The Eggcellent Life

About our Guest:

Coming through decades of depression, addictions, life-threatening illness and a near-death experience, Kellan has become the ultimate catalyst to help motivated people melt barriers, move mountains and mobilize superpowers to achieve their true desires.

As a coach and keynote speaker, Kellan’s masterful approach helps people get past old stories, change beliefs and create a life context to reach even goals that seemed impossible. As an executive, Kellan had a notable career as a pioneer in the contentious area of energy de-regulation, testified before congress, and was a key player in the resolution of the ENRON scandal and market manipulation investigation in the western US and Canada.

In 2007, Kellan left a lucrative consulting practice to explore the depression that had haunted him for decades. Depression caused by an abusive and tormented upbringing which drove a massive cycle of ultra-high performance and success coupled with addictions and a hidden double life. This exploration led to authoring 5 books on meditation and the first of his biographical trilogy, TightRope of Depression, a #1 best-selling book. Two albums of music followed and the 2nd in the trilogy, Down From the Gallows is expected in fall 2020.

In the continuing search for development, Kellan trained as a coach for high achievers and performed in an award-winning choir, which charted #1 on Billboard not once, but 4 times. In addition, Kellan began speaking and creating programs for high performers, especially those who have dealt with deep issues of self-doubt, and limiting stories.

Kellan is dedicated to helping others tap their gifts and talents to allow them to effectively serve and grow in their own lives. His coaching is renown for the powerful results and growth. He continues to speak, write and perform regularly. He’s written eight #1 best selling books with more to come in 2020 and beyond. Also launched is a new YouTube channel and popular podcast, Your Ultimate Life Formula. Coaching with Kellan is an unforgettable experience.

Pamela Sackett is a writer (songs, scripts & books), a teaching artist and performer using the arts for social change. Pamela coined the term "emotion literacy” in 1992 and in 2001, she co-founded Emotion Literacy Advocates (ELA).

Pamela’s work champions self-knowledge, self-authority and meticulous self-care. Her writings and performances have been embraced by arts organizations, social service agencies, incorporated into high school and university curricula, local government agency programs and broadcast media in the Pacific Northwest, Canada and Mexico.

In 2013, Antioch University Seattle bestowed upon Pamela their Distinguished Alumni Award.

About our guest:

Chandra Gore works with entrepreneurs and individuals to create foundations for success and to understand how to gain visibility via media outreach with her boutique consulting and public relations firm, Chandra Gore Consulting. Adding Host, Media Correspondent, and moderator to her resume Chandra is bringing her wit, unique comedic timing, laughter, and bubbly personality to the scene. 

Her personal brand - Conversations with Chan includes a podcast, YouTube series,and publication.  Her slogan, "Conversations Begin with A Smile" leads the way as she begins every endeavor with a smile. She is the author of several books, Event Moderator, and speaker on topics such as business Strategies, Media Relations, and Entrepreneurship. Along with her own, she is also a contributing writer for such publications as Pretty Women Hustle and SwagHer Magazine.

About our Guest!

Sara Surani describes herself as an archeologist of people: she loves supporting others in discovering the treasure inside of them and loves when they feel confident enough to display the treasures they find inside of them to the world outside of them. 

She is Pakistan-American and graduated from Harvard University, where she officially studied global health (and officially both human suffering and the things that make people come alive.) A lot of different things make Sara come alive. 

Some of them include researching childbirth in Tanzania, domestic violence and girls empowerment in Mauritius, youth empowerment and environmental conservation in the Amazon jungle, tuberculosis and health epidemics in Peru, people's experiences with incarceration in New Mexico, and how to empower teenage girls globally through a project close to her heart: She Is The Universe.

About our guest:

Russ Yeager is a body, health, and life transformation specialist who helps men and women create a life they love by first getting the body, health, and abundant energy they desire without starving themselves, doing fad diets, or having their lives revolve around working out.

After growing up the chubby kid and having to wear the “husky” pants, Russ decided he wanted to figure out how to be fit, lean, and healthy. Russ was never able to fully reach his goals, until he hired a coach and entered and won in international physique transformation competition at 27 years old.

This event inspired Russ to leave his career as a Certified Public Accountant to pursue his passion of helping others experience the awesome benefits of being fit and healthy.

Russ owns the premier private personal training studios in Atlanta, Ga, Fitness Together, located in  Dunwoody and Johns Creek.  Russ and his team also train and coach clients virtually throughout the US as well as internationally.

He is the author of “Live Longer, Feel Better, and Look Great Naked!”, and speaks all over the world including prestigious stages such as Grant Cardone’s 10X GrowthCon and the Entrepreneurs on Fire Podcast.

Russ is constantly looking for more efficient, effective, and innovative ways to look and feel better for himself and his clients.

Premier Aesthetics and weight loss combines the latest and best body contouring technology with individually customized nutrition coaching, personal training, and accountability systems to help women and men achieve the body, health, and energy they desire while living a lifestyle they actually enjoy.

Russ and his team have helped tens of thousands of people transform their bodies and life, and are on a mission to help 10 Million!

Find More of Russ Yeager:

IG: russ_yeager

About our guest:

Randy Dewey is the Founder of L.I.F.T. Leadership. He is a Wall Street Journal Best Selling Author with 3 decades of C-Suite experience as a leadership and business growth expert. He developed “The L.I.F.T. Method” to help solve these complex leadership and business problems. He has worked in 32 different countries, flown over 1M miles, drove over $1.8B in corporate value while successfully raising 11 children.

Randy was the guy PE Firms, Owners, and Founders would call to replace their CEOs. However, he has turned his passion towards helping leaders pivot their companies and help lead with passion, inspiring their people, focusing on what makes a lasting change, and transforming obstacles into opportunities. L.I.F.T. has guided Randy to success, and his organization is ready to serve you.

The L.I.F.T. Method

It is an acronym for lead, inspire, focus, and transform. However, more importantly, it is a methodology to assist any leader in transforming their leadership trajectory from the inside out.

Where to find him?

https://www.instagram.com/randy.dewey/

https://www.youtube.com/channel/UCc-19dbEMdE9KrI1lPk_Dsg

https://randydewey.com/

"The Excitable Introvert" Jacqueline Shaulis guides introverted women of color to get seen, heard, and respected by embracing their AWESOME! Despite a challenging yet accomplished upbringing, she's become an international speaker, global bestselling author, and advisor and mentor to Fortune 500 executives...all while honoring her introversion.

As an intersectional introvert™, Jacqueline Shaulis navigated a challenging upbringing to become an international speaker, bestselling author, and advisor to top executives...all while honoring her introversion. 

Her Embrace Your AWESOME™ message wows stages in over 20 countries & she’s featured in Forbes, The Washington Post, Doctor Oz, The Independent, TEDx, and Bronze Magazine. As founder & principal of Awesome Enterprises LLC, she’s eager to bring her communication & personal leadership expertise, insights, and shenaniGEMS to your community!

Maybe you have some of these questions: 

1) What is introversion?

2) How can introversion be "an invitation"?

3) How does embracing your AWESOME work as an introvert?

4) What can introverts do to "live deeply and impact greatly"?

In this episode, all of those questions will be answered. 

About our Guests!

Daniel and Elliott will teach the Sales Jiu-Jitsu System, you will learn 4 Advanced Sales Strategies that will double your sales conversion rates.

Their unique teaching style – combining the principles of Sales and Jiu-Jitsu – PLUS the practical tools to guarantee that this isn’t “theory that will sit on a shelf.”  You will learn sales principals come to life with physical Jiu-Jitsu explained and linked to sales strategies.

Their talk is full of actionable steps that will give you a competitive advantage – whether you are new to sales or a world-class sales leader.

About our guest!

Christina Smith is an author of Inviting Shift and life coach for women who may have an okay life but want to make it amazing without feeling guilty or stuck.

Christina has published, Inviting Shift, a book to help seekers embrace the discomfort of transition and transformation so that they can have the life they don’t even know they dream of.

Christina focuses on how we show up for ourselves and how we have drama-free relationships. She has small group coaching programs for women who want to see themselves in a whole new light.. one that requires them to be a little more gentle with their humanness so they can find their unique gifts and magic.

About our guest!

Jean Marie Keevins is an Emmy-nominated, award-winning creative executive, (yes, she knows Kermit, has dressed Miss Piggy and knows how to get to "Sesame Street") who has balanced the majority of her career life between the entertainment world and working with C-Suite executives in the financial world.  As a multi-passionate, multi-hyphenate professional, Jean Marie is known for looking at challenges from a different perspective and giving it to you straight.   With over 20 years experience in storytelling, she gladly supports her clients in crafting their new narrative.

In a world where everyone is on the go 24/7, sometimes it is best to pause and take a second to think. As everyone knows, there are different forms of pausing such as thinking, meditation, and breathing. Most times we neglect to take those actions because we have other priorities. 

TO be honest, You should be your number 1 priority. 

In this episode, Jean Marie and I talk about different ways we can improve our lives by pressing pause when necessary.

Share your favorite part of the episode on our latest INSTAGRAM post!

If you enjoyed this episode, make sure you share, rate, and review us! Stay safe and stay eggcellent!

ABOUT OUR GUEST!

Lilli Bewley is a Feminine & Masculine Dating Coach with over 10 years of experience in personal development. She, herself, went from just surviving in life to thriving in love & purpose. Currently, she is helping women & men date with confidence so that they can find epic, magnetic love. Lilli’s on a mission to educate people on how dating can be fun again after a divorce or even in their 30s & 40s & even if they've been single forever.

We have the ability to create magnetic energy in our dating lives even if we have to perform & be high achievers in other areas. Through her LOVE Method & DATE with Authenticity Framework, her life-long mission is for everyone to find the fulfillment & joy that only love & connection can bring. You can connect with her on IG @lillibewley or her podcast ‘The Lilli Bewley Podcast’ where she has epic conversations with thought leaders & visionaries looking to change the world.

ABOUT OUR GUEST!

Dr. LuLu Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic disease: hormonal imbalance, endocrine disorders, gastrointestinal dysfunction, depression, anxiety and fatigue. She believes that once we dive deep down to the root of the problem of the distortion and ignite our bodies innate ability to heal, we see unimaginable changes in our well being.

Before starting Dr. LuLu Naturopathic Clinic, she journeyed through many careers, a true “renaissance woman”. Dr. LuLu studied interior design at the University of Georgia and has a doctorate from the prestigious Bastyr University. She also is an herbal formulator, international speaker and author spreading the message of health and educating about prevention and wellbeing. Her podcast, The Genetic Genius, is dedicated to genomics and planetary alternative health. Her new book focuses on using botanical medicine and other natural modalities to heal the whole body by optimizing vitality, increasing wellbeing and enhancing cellular performance.

Puja Aggarwal MD MBA is a Professional Life Coach and Board Certified Neurologist and Epileptologist.  About 4 years ago, Puja was experiencing burnout as a physician. She was working long hours, trying to manage taking care of her 2 children, and trying to manage taking care of all the other unexpected parts of life.  

Puja hired a life coach to help her. In just a few sessions of coaching, Puja was able to become more self-aware and change her mindset.  She realized how her thinking was affecting her feelings and what occurred in her life. 

She went from being overworked, overwhelmed, and overtired to being more self-aware, being able to set boundaries, and setting and achieving her goals.  She had experienced such a change in her life that she wanted to help other female professionals with burnout.  Puja certified as a Life Coach at The Life Coach School.  

In 2021, Puja started Zenful Brain Life Coaching to help other female professionals. Puja coaches clients with burnout to overcome life’s obstacles and become more self-confident, self-loving, and self-compassionate. She helps female professionals to identify their goals and reach their goals through accountability.

Check her out~

About our guest🐣
Karen Loftus is a recovering HR executive who’s been on the executive team with 3 companies, and in her 30-year career, she's worked with Fortune 100 companies, non-profits, and small businesses alike!  Her expertise is as an internal and external consultant to the c-suite where she focuses on employee engagement, change management, and leadership development.

While their corporate careers have allowed Karen and her husband Peter to live in a variety of states, they've been in Scottsdale Arizona for 20 years now.  Karen has an MBA, was double certified as an HR professional.  And in her free time, Karen is an oil painter and loves to spoil her granddaughter, Lilah.

🐣About our guest:

When she is not wrangling spreadsheets or her three young kids, Lisa is a writer, coach, and podcaster lighting a torch for women on a journey of reclaiming themselves.

Above all, Lisa values real conversations around motherhood, identity, and self-expression. She believes the world would be a better place if we could each live an inspired life, and community, knowing our truths, and art are how we get there.

Here at The Eggcellent Life, we are so excited to have our first 3-Way Call! 

Our reoccurring guests, Maggie Dong and Ali Ravari 

If you didn't listen to their previous episode on our show, you are MISSING OUT!

As young adults, a lot of times we are drowning in the social norms of where we should be at our age.

Should we have gone to college?

Did we find THE ONE?

How much money are you making?

Why should we even care about these questions and compare ourselves to those in different chapters of their lives?

In this call, we talked about how we are born and created to read the energy of ourselves and other people. 

We went in-depth about "The Power Of Now" and how to stay in the present even if it gets hard.

And of course, they shared their most "eggcellent" tips that everyone should learn.

All in all, The Eggcellent Life has the goal to improve someone's life.

Regardless of the things that are happening in the world, we all have a way of thinking and taking action on it. 

And we want to be happy with our thoughts and our actions.

In this episode, Jerome and I talk about so many different things. 

-how to be happy in ourselves

-things to do in a day to improve one's self

-what you put in, comes out

-and so much more.

Jerome K. Miller is 25 years of age! Born in Savannah, GA to Tara L. Miller as her only child. He currently resides in Atlanta, GA. He is a first-generation college student and college graduate, social activist, mentor to young men, actor, & investor. He currently attends GeorgiaState University as Masters's Student, where he is obtaining his graduate degree in International Business at Georgia State University.

Some people are born as leaders.
Some people are built into leaders.

Leadership is inside every single one of us.

That's why we need to have our friends, families, and coaches to keep us accountable for our actions and goals.

What does it even take to be a leader?

You can find out in this episode.

Rosa and I talk about the traits of leadership, how to become one, and why you should hire a life coach...

Rosa is a keynote speaker, podcast host, career strategist, and leadership coach with more than twenty years of experience working in a male-dominated industry. She has overcome her own limiting beliefs and leaned into her purpose. 

She discovered her voice and took ownership of her influence which thrust her to dream bigger, embrace her identity as a lover of people, and fuel her vision and desire to make a global impact. She believes you are in the driver's seat of your career and you have a unique path to achieving your goals. 

"Sell me this pen..."

Do you think you could sell?

In my opinion, selling is one of the most important skills EVER!

Why?

Because you need it to find The One, ask your boss for a raise and create that business that you've always wanted to do!

In this episode, Anza and I talk about creating your dream business and finding how to optimize your sales.

Anza Goodbar is an entrepreneur, life design strategist, personal development coach, motivational speaker, and best-selling author. She used her skills and knowledge to empower other women to show up and achieve more in their lives. She believes that we are all created for a specific purpose and once we discover how to claim that purpose we can live a life filled with joy, passion, and prosperity!

If you enjoyed this episode, make sure you share, rate, and review us!  Stay safe and stay eggcellent!

Check us out: https://beacons.page/theeggcellentlife

Check out Anza Goodbar:

Depression Is NOT A Joke!

We all feel down sometimes. And it's okay to feel these emotions. So what can we do to feel this peace and happiness again?

Throughout this episode, Dr. Donald "Skip" Mondragon and I talk a lot about our own experiences in depression, how to you know you are depressed and how to overcome it. 

Dr. Mondragon is a seasoned physician, 26-year Army veteran, National Veterans Wrestling Champion, Author and Speaker. 

Dr. Mondragon is the author of the book, "Wrestling Depression Is Not For Wimps: Lessons Learned from an Amateur Wrestler's Fight To Triumph Over Depression."

Wrestling Depression Is Not For Wimps! is:
Written for men in the deep, dark, pit of depression.
Written in non-technical language.
Written in short, easy to read chapters.
Written to be put it into practice today.

If you enjoyed this episode, make sure you share, rate, and review us!  Stay safe and stay eggcellent! 

check us out: https://beacons.page/theeggcellentlife

Scott is a former global consultant, traveling the world for the past 15 years, living and working in 52 countries, acquiring many lessons in life, death, love, and the importance of balancing physical and mental wellness in our lives. Being a past victim of burnout and death, he has traveled a road to recovery in his personal, professional, and love lives which helped him develop a personalized growth roadmap appropriately entitled TIME | LIFE | SELF which is derived from his personal experiences, failures, and successes. Additionally, Scott is Life Balancing Transformation Coach specializing inTime Management as the principal foundation to realizing life goals through wellness practices with an ultimate connection to self. He helps people organize their lives while achieving a healthy mental, physical, personal, and professional balance.

In this episode, Scott and I talk about how to work hard whilst managing our time and how to not burn out using his methods. It is extremely important to understand that we only have so much time each day. Utilize it but don't stress yourself out.

If you enjoyed this episode, please share, rate, and review us! Stay safe and stay eggcellent!

Check us out: 

Charlene Walters, MBA, Ph.D.,  is an entrepreneurship coach, business and branding mentor, corporate trainer, and author of Launch Your Inner Entrepreneur. She serves as a mentor on Entrepreneur magazine’s “Ask an Expert” forum and through her own consulting business (Charlene Walters, MBA, Ph.D., LLC), is featured among other CEOs, influencers, and celebrities on the BAM Network and was recently selected as one of 150 Marketers to Follow by Rubicly. Charlene also developed a digital entrepreneurship MBA program and is an entrepreneur who enjoys combining her knowledge and love of marketing and business strategy with her passion for innovation and desire to help others succeed. Her biggest fulfillment comes from working one-on-one with businesses and individuals to launch their startups, hone their personal brands, and further their business strategies and personal/professional goals. In this episode, Charlene and I talk about the ups and downs of entrepreneurship. There are so many things that we think entrepreneurs go through but what are the topics that no one talks about? Mindset and mental health are extremely important and as an expert, I ask her questions on how anyone can become an entrepreneur, business owner, and author.  If you enjoyed the episode, don't forget to share, rate, and review us. Stay safe and stay eggcellent! 

Ari Gronich the Performance Therapist has a vast background in the holistic and medical healing arts. His training has spanned over 5000 hours and over 25-years putting his hands on more than 25000 people.

At 18 Ari began wellness programs with 3 major corporations ushering in a new paradigm for employer-based health care. Over Ari's career he has helped Olympic and Paralympic athletes break world records, win gold medals, and earn legacy championships

Ari is dedicated to taking his experience and using that to educate the next generation of Doctors, Therapists, Trainers, healers •

His mission as a visionary thought leader is helping to create a society designed from the ground up to be in harmony with nature thereby eliminating the causes of disease and shifting the systems of medicine from an emergency mindset to a proactive mindset.

In this episode, Ari talks about the masks that we all wear in life and how to truly take them off and be naked to yourself and others.

If you enjoyed this episode, please don't forget to share, rate, and review our show! Stay safe and stay eggcellent!

Check out our podcast and Youtube channel:

By day, Mike Ham is a Sales Executive with Fidelity National Title Group, the nation's largest group of title companies and title insurance underwriters. Throughout his career Mike has been an extremely active networker, forming the "Next Generation of New Jersey" networking group to give young professionals of all industries an opportunity to connect, network, collaborate, and grow together. Mike started "The Morning Spotlight" in 2020 as a daily LinkedIn video series where he would interview networking partners, clients, friends, and more in an effort to give everyone an opportunity to speak directly to his network. After 3 months and 60 episodes of the video series, The Morning Spotlight transitioned into the more traditional podcast format it is today which primarily focuses on real estate, but has discussed business, mental health, health and fitness, and more! He has interviewed high profile members of the real estate industry, professional athletes and coaches, and others that provide his listeners with great insights on business and life.

Mike and I talk about rejection, fear, and execution. In order to do anything, you must have this mindset that it's okay to be rejected. Someone will say yes! 

Kati is a holistic nutrition and health coach based in Portland, Oregon, and founder of the Nourish to Flourish Framework. She helps women burn fat, increase energy and decrease stress without diets or sacrificing the foods they love. Kati’s approach to nutrition is a super simple strategy that helps you fuel your body with nutrient-dense, delicious ingredients. There’s no counting or calorie tracking, just an easy strategy for reframing the way you see food and how you can eat to support your metabolism (aka burn more fat). In addition, she goes beyond just the food we eat and exercise we do (physical) to take into account the other five areas of health: environmental, emotional, mental, emotional, existential, and relational. By taking a holistic approach to your wellbeing, you’ll be equipped with the tools to really feel and look your absolute best.

In this episode, Kati and I talk a lot about how to strengthen our 6 holistic health. We talk about how we can hustle but also deeply need rest, showing up each and every day to think about who do you want to be that day and to change our mindset to be certain of who and what we want in our lives. 

I was so blessed to have an amazing conversation with Kati. Check her out in the links below. 

What is confidence?

What does confidence even look like in our society?

Alvinnie Kwok always pushes and empowers others to grow their confidence, career goals, and leadership skills. As a leadership coach to Asian-American females, I am so blessed to have Alvinnie on my show. Alvinnie and I talk about how someone can become more confident by a belief system rather than constant affirmations. Growing up in an Asian- American family had built a habit of perfectionism in us. 

We are not perfect. 

No one is. 

Check out our "egg-citing" new episode!

If you are interested in a 1-on-1 coaching session with Alvinnie, hit her up on LinkedIn. 

Jeff Marconette Jr., “The International Make Every Second Count Speaker” is a transformational speaker, author, coach, youth mentor, and walking miracle.  At the age of 17, he almost met the eternal stop sign while waiting to turn at a green light.  He was told he would never walk again, but after 18 years of recovery, Jeff is not only walking but determined to run! After his near-death experience, Jeff wants everyone to Make Every Second Count! He now travels the world transforming lives so that others don’t have to hope for a second chance to truly live the life they have always wanted.  The power of Jeff’s incredible story of resilience is the ultimate embodiment of what it means to make the impossible possible.  Jeff compels others to start living now, stop complaining and take nothing for granted! 

Jeff tells us about his near-death experience and how that changed his life to never take things for granted ever again. 

What do we take for granted today? How can we strive to be humble and appreciate the small things?

Contact Jeff Marconette Jr.

Thinking to go into film as your major, or wondering what it is like during the filming of a movie? 

This week's guest is my good friend, Enoch Leung! He has won numerous awards in Georgia for the best short film and the best action film. He is currently filming a short film that he discusses with me about the crew members, his favorite parts, and the most difficult parts of directing a movie. 

In this episode, Enoch and I talk about film as of itself, the industry, and the work and effort behind making masterpieces. 

So what does it actually take to make it in the film industry??

Today's guest we have Lida Yang from Shanghai. He has his own financial planning and wealth management company and founder of cstf.us. He believes in helping others with his knowledge and experience. He is a strong believer in helping others will build success for yourself. 

Today we talked about what we put in our bodies is extremely important, what we put in our mind is essential to us and how meditation is key to decision-making. This episode made me realize how much we all need to strengthen our spiritual health. 

What one tip would you give someone to live an "eggcellent" lifestyle? What is something you would tell your friends, family, or even a random person on how to improve their lives even a little? 

I brought back my first three guests to share their knowledge and experience in ways to improve our lives even by 1%. 

This week instead of a new guest, we brought back Tim Sok, Jon Russell, and Evan Carmichael to share with us how to live an "eggcellent" and happy lifestyle. Our guests share why we need to be building goals, prioritizing what is important to use, having balance in our lives, and just doing what is in our heads. 

If we want to improve our lives, we must be applying what we learned and truly experiencing what it means to be happy. 

Stay Safe and Stay Eggcellent

Richard Dedor has built a 20+ year career on believing in possible. No matter the industry, the client, or the challenge, he has a vision and an approach to business and customer service that puts people and culture at the center of everything.  A story-teller at heart, Richard has been sharing his stories, experiences, and expertise to audiences since 2007. He speaks at large international events and for small-company training, leadership seminars, trade associations, and government agencies. In 2013, he launched his book, Running From Yourself, at TEDx Upper East Side in Manhattan.  His career has spanned non-profits, global advertising agencies, and local real estate and financial firms working in community relations and marketing/branding strategy for businesses like the United State Tennis Association, PepsiCo, Green Mountain Coffee, Vaynermedia, Register Media, Hubbell Realty Company, and Community Choice Credit Union.  Whether Richard is speaking on leadership, marketing, business management, or motivating staff and volunteers, he believes in one simple mantra: Live it Well.  He’s co-founded two companies and continues to build teams that challenge the status quo, refusing to accept that our best days are behind us. He doesn’t shy from talking about real-world experiences including getting fired from one of the world’s leading ad agencies or losing both elections he’s run-in. Life and business is all about authenticity.

In this episode, Richard and I talk about how to lose the fear we have and why pride makes us fear the most. Please share this episode with your friends and family.

Andrew’s passion for filmmaking began not with a camera but with a keyboard and mouse when, in his teenage years, he was introduced to the incredible power of film editing software. He then earned a degree in film production from the University of Miami, where he focused on enhancing his cinematography and sound design skills. In three years, Andrew went on to start a local video production company and employed seven people, including himself. Andrew is a graduate of the Goldman Sachs 10,000 Small Businesses program at Miami-Dade College and has been the Chairman of the Board for a local business association with over 200 member businesses. When he’s not behind the camera or embarking on his latest editing project, Andrew enjoys reading business and self-improvement books, training for and running marathons, listening to finance and economics podcasts, and perfecting his morning smoothie recipe.

In this episode, Andrew and I talk about how he created his filming business and what steps he took to get where he is today. He shares the importance of budgeting your business and being prepared for any situation. So listen carefully to his essential information that may help you with your business.

Stay Safe and Stay Eggcellent!

Find Andrew Schear:

Justin Nguyen is the CEO and Founder of GetChoGrindUp, where they share cheat codes to succeed in college. He is also the host of the "Declassified Collge Podcast," where he shares tips and tricks to get through college easier, find internships and land the job that you want. I will put the link to the podcast below. Justin has so much experience from working with Fortune 500 companies, meeting successful business owners, and finding out how other students did so well in their college careers.

In this episode, Justin and I talk about topics like:

-Is college is worth it?

-How to know what you truly want to do for your major?

-What skills all do students need to know during this pandemic?

-Studying strategies to maximize productivity.

Please support this podcast by rating us and share this episode with college students or those who are about to start college!

Stay safe and Stay Eggcellent!

Aubrey Nichole Medeiros is an intellectual property specialist and advocate specializing on patents, copyrights, and trademarks and the host of the podcast entitled Life Talks with Aubrey Nichole. She aims to help and advise people on the discussion on love, relationships, career, friendships, self-love, and self-improvement. Aubrey is active on particular causes and is extremely passionate about such things as Access to Education, Children and Youth, Innovation, and Sustainable Green Technology. She gives free seminars on Intellectual Property, Green Technology, and Self Improvement. Aubrey is a firm believer in the saying that "Everything happens for a reason, and with Faith and Determination, nothing is impossible."

In this Episode, Aubrey and I discuss the topic of relationships and love. With COVID, protests going on all around, and people dying, we need to learn to love on another. Aubrey shares with us how we can build trust in our relationships, love one another even if they aren't near us and some characteristics that every relationship needs. 

Share with us your thoughts and don't forget to rate this episode.

Stay safe and stay eggcellent!

Craig Lewis chooses to be happy. During the past five years, Craig has been healing from a traumatic brain injury caused by pharmaceutical medications, he was disowned by his family for speaking about childhood abuse, and he was disinherited by his working community in the United States after he reported sexual and ethical violations in the workplace. He then spent 15 months homeless, mostly in Europe, and while there, he gave over 50 professional mental health training and community empowerment events in well over one dozen countries. Currently, Craig has just celebrated his first anniversary of living in Mexico, where he arrived with nothing but a backpack and the clothes on his body, and without speaking the language. Craig has published two books (one of which is currently available in 10 languages), and in the next few months he will be publishing three new books including a coping skills workbook based on what he has learned during the past five years, titled, “The Craig Lewis Guide to Surviving the Impossible.” Craig lives his life with Viktor Frankl and other brilliant spirits whispering in his ear, and this has resulted in his happiness.

In this episode, Craig and I speak about the importance of mental health, especially during these times. He shares his stories, experience, and knowledge for those who can relate. So listen in on his wisdom in this week's episode. 

Stay safe and Stay Eggcellent!

Brian Yu is this week's guest on the show. He runs a health and fitness website called Better Healthier Yu, that focuses on providing health and fitness tips that he had learned and done throughout his life. He also has his podcast called The More Yu Know, where he and his guests talk about a variety of topics to bring more knowledge to the listeners. He is an avid health and fitness enthusiast who is always trying to improve himself physically and mentally as well as someone who is always seeking new ways to improve his mindset.

Today we talk about some ways during this quarantine to stay fit and stay healthy. Mental health is a huge factor, especially during these scary times. Physical fitness is also essential as he shares tips and tricks on how to stay healthy and eat well during this pandemic. I hope this episode helps you guys today!

Stay safe and stay eggcellent!

Cedric Norris Jr is a great friend of mine and author the book, Black Light Shining. Cedric graduated from Georgia College and State University with a BA of Philosophy and Liberal Studies. Currently, He works as an Educational Program Specialist at Georgia State University. He is one of the most hard-working people that I know and continuously does excellent deeds for others.

Within this episode, we talk about some experience that he had to face growing up, some hurdles that were challenging but grew from it, and how positivity during the times of suffering. Cedric discusses hard topics, and it will make you see things from a different perspective, including Ahmaud Arbery case in Georgia, Black Lives Matter, and mental health.

I hope you guy enjoyed the episode! Stay safe and stay eggcellent!

Mike Villa is the author of The 5 Fs: Measuring and Mixing 5 Key Ingredients to Increase and Maintain Life Satisfaction. He has been my mentor for a little more than a year, and he has recently written a book in which we can learn to improve every fundamental part of our lives. 

From being the president and COO of Medquest to being a church elder of Perimeter Church to being a husband and father of 3 children, Mike has a huge passion for helping others. With 20 years of experience, he has placed all of his most useful and essential tips in one book. We will be discussing the 5 F's and how every human has all of these their lives. Find out what the 5 F's are and how you can improve each one in your life today!

"Mike Villa lays out each category so you too can put together an action plan to maximize your life. If you’re tired of being overwhelmed, read this book and make these simple tools yours for building the life you want."

Don't Forget to Subscribe and Rate our Podcast! Stay Eggcellent!

Evan Carmichael is a Toronto entrepreneur, international speaker, Youtube sensation with over 2 million subscribers, and he has the passion of a lion to help entrepreneurs succeed. He started his first company at 19, with a biotech software company. Then Evan and his partner sold it and after he went to a VC firm and raised 500k to 15 million dollars to grow their business. He has many books out like Built to Serve, where he talks about how we are created to serve others. He has shared stages as a speaker with Ed Mylett, Tony Robbins, Grant Cardone, and Gary Vee, today; we are going to talk about why serving is leadership and how failure is so critical in our business and our lives. Evan has taught me many things that I would have learned later on in life, but now he truly inspired me to improve my skills and have the right mindset to succeed.

HEY GUYS! If you loved this episode, please share, subscribe and rate us five stars on Spotify and Apple Podcast. Thank you, and stay, "eggcellent!"

Check out the book!

Built to Serve: Find Your Purpose and Become the Leader You Were Born to Be 

Episode 4! 

Jon Cole Russell went from rock bottom to meditating every day, building businesses and even writing a self-development book. Within this interview, Jon shares how he grew up, struggles, and how he moves past those obstacles. Within this episode, Jon teaches us what we all need to have and do to have an "eggcellent" and happy lifestyle. We can start today by applying what we learn from books and what we will teach in this podcast. 

You guys should check out Jon's Youtube channel where he shares so much wisdom and life lessons. His Instagram has impressive pictures and videos about self-development. Check it out in the links below.

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