Forged FATHER FM
By Forged FATHER FM
Forged FATHER FMSep 18, 2023
161 | The Strategic SAVAGE
If you want to optimize your RESULTS, you have to be a "STRATEGIC SAVAGE".
Balancing out life as a DAD, HUSBAND, and PROFESSIONAL, while also wanting to be the most Jacked, Strong, and Athletic version of yourself is anything BUT "balance".
In this episode, I talk about what it takes to have it all.
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➡️ DADS: START HERE & Access For FREE “UNCOMMON MAN METHOD” Masterclass
https://www.destroydadbod.com/masterclass1
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➡️ DRIVEN DADS: Start Your Journey Towards Becoming An UNCOMMON MAN
👉 https://destroydadbod.com/apply
➡️ Connect on IG
160 | 5 Commitments To My Son
5 Commitment to my SON.
➡️ DADS: START HERE & Access For FREE “UNCOMMON MAN METHOD” Masterclass
https://www.destroydadbod.com/masterclass1
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➡️ DRIVEN DADS: Start Your Journey Towards Becoming An UNCOMMON MAN
👉 https://destroydadbod.com/apply
➡️ Connect on IG
159 | Are YOU In Control?
Are YOU in CONTROL?
➡️ DADS: START HERE & Access For FREE “UNCOMMON MAN METHOD” Masterclass
https://www.destroydadbod.com/masterclass1
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➡️ DRIVEN DADS: Start Your Journey Towards Becoming An UNCOMMON MAN
👉 https://destroydadbod.com/apply
➡️ Connect on IG
158 | Are You CREATING?
The POWER of CREATION.
➡️ DADS: START HERE & Access For FREE “UNCOMMON MAN METHOD” Masterclass
https://www.destroydadbod.com/masterclass1
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➡️ DRIVEN DADS: Start Your Journey Towards Becoming An UNCOMMON MAN
👉 https://destroydadbod.com/apply
➡️ Connect on IG
157 | Are YOU Worth It?
A simple question to ask yourself...
Are YOU WORTH IT?
Listen to this episode to find out WHY that's such an important question to ask.
➡️ DADS: START HERE & Access For FREE “UNCOMMON MAN METHOD” Masterclass
https://www.destroydadbod.com/masterclass1
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➡️ DRIVEN DADS: Start Your Journey Towards Becoming An UNCOMMON MAN
👉 https://destroydadbod.com/apply
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➡️ Fitness Coaching & Programming
👉 https://www.destroydadbod.com/uncommonx
➡️ Connect on IG
@theforgedfather
156 | The REVOLUTIONARY MAN (GUEST EPISODE)
In this episode, I share a recording of a podcast I was recently on called, The Revolutionary Man Podcast.
Check out the Revolutionary Man Podcast - CLICK HERE
➡️ DADS: START HERE & Access For FREE “UNCOMMON MAN METHOD” Masterclass
https://www.destroydadbod.com/masterclass1
-------
➡️ DRIVEN DADS: Start Your Journey Towards Becoming An UNCOMMON MAN
👉 https://destroydadbod.com/apply
--------
➡️ Fitness Coaching & Programming
👉 https://www.destroydadbod.com/uncommonx
➡️ Connect on IG
@theforgedfather
155 | REGRET or FULFILLMENT
You CHOOSE - Regret or FULFILLMENT
➡️ DADS: START HERE & Access For FREE “UNCOMMON MAN METHOD” Masterclass
https://www.destroydadbod.com/masterclass1
-------
➡️ DRIVEN DADS: Start Your Journey Towards Becoming An UNCOMMON MAN
👉 https://destroydadbod.com/apply
--------
➡️ Fitness Coaching & Programming
👉 https://www.destroydadbod.com/uncommonx
➡️ Connect on IG
@theforgedfather
154 | Your PURPOSE is Your POWER
Your PURPOSE is Your POWER
➡️ DADS: START HERE & Access For FREE “UNCOMMON MAN METHOD” Masterclass
https://www.destroydadbod.com/masterclass1
-------
➡️ DRIVEN DADS: Start Your Journey Towards Becoming An UNCOMMON MAN
👉 https://destroydadbod.com/apply
--------
➡️ Fitness Coaching & Programming
👉 https://www.destroydadbod.com/uncommonx
➡️ Connect on IG
@theforgedfather
153 | Forging Your Path & TURNING PRO (GUEST EPISODE)
In this episode, I was a guest on the "Super Human Life Podcast".
We discuss what it was like training for and competing with the best athletes in the world at the Crossfit games Where my confidence and faith in self is found, Why men need to seek mentorship and learn humility, how to develop your MVP., what it's like raising 4 girls and why he's excited about the 5th baby on the way, and the "Dad Bod" agenda that's being pushed on us, plus so much more.
PS - If you're READY to see how life will change once you make the DECISION to become an UNCOMMON MAN within The Forged Father...
APPLY for a quick 15-minute SUCCESS session at the link below.
http://theforgedfather.com/apply
152 | STRONG By Design (Guest Podcast)
In the episode, I was a guest on the “STRONG By DESIGN” podcast.
As a life-long high-performance athlete, man-maker, and transformation specialist, I’m on a mission to destroy the dad bod and help busy men stop living mediocre life.
As a father of 4 daughters, I understand the demands of life and how easy it is to stop pursuing greatness and get lost in the daily grind.
Life is hard, but giving up yourself is only going to make it harder.
It is time to get lean, strong, and more energized so you can be your BEST for your family.
Enjoy the episode…
PS - If you're READY to see how life will change once you make the DECISION to become an UNCOMMON MAN within The Forged Father...
APPLY for a quick 15-minute SUCCESS session at the link below.
151 | Does Your Wife SUPPORT YOU?
DOES YOUR WIFE SUPPORT YOU WITH THE DECISIONS YOU MAKE?
Let’s unpack this…
Something I’ve gotten from guys I speak with on the phone a time or two has been…
“I've got to run it by the wife…. I need to talk this all over with the boss… my wife makes all of the financial decisions…"
I always find these types of responses interesting for a number of reasons.
In this episode, I break down why and I also discuss the difference between SUPPORT and PERMISSION and how it’s critical to your success.
Especially when it comes to YOU making big decisions for yourself.
PS - If you're READY to see how life will change once you make the DECISION to become an UNCOMMON MAN within The Forged Father...
APPLY for a quick 15-minute SUCCESS session at the link below.
http://theforgedfather.com/apply
150 | The 5 Daily DISCIPLINES
In this episode, I talk about and share what the 5 Daily DISCIPLINES are and how they've helped me get back control of my life as a Dad, Husband, and Professional.
Not only have they helped me, but they've also helped 100's of other dads reconnect with their wives and kids, get consistent with their health and fitness, and level up as a professional.
Truth be told, these 5 daily "NON-NEGOTIABLES" saved my marriage and they are the rock that has helped build the Forged Father movement into what it is today.
PS - If you're READY to see how life will change once you make the DECISION to become an UNCOMMON MAN within The Forged Father...
APPLY for a quick 15-minute SUCCESS session at the link below.
http://theforgedfather.com/apply
149 | Don’t Let The PAST Control The PRESENT
In this episode, I speak about how my PAST FAILURES and OLD IDENTITY used to have so much control over my mindset and how I’d act in the present moment daily.
You’ll hear a story I’ve shared in past episodes about how I was a “MENTAL P*SSY” and what I did to finally overcome this.
I also share a scary situation that went down in our home just the night prior to recording this episode.
PS - If you're READY to see how life will change once you make the DECISION to become an UNCOMMON MAN within The Forged Father...
APPLY for a quick 15-minute SUCCESS session at the link below.
148 | An Interview With My DAD
In this episode, I sit down and have a solid conversation with my dad, Scott Stoetzel.
My dad is one of the most amazing men I know and I'm truly blessed and grateful to be able to call him 'DAD".
He's taught me a lot of lessons and I'm excited to share this conversation with him in this episode that spoke a lot about hard work, selflessness, and just being a great MAN.
Listen in...
PS - If you're READY to see how life will change once you make the DECISION to become an UNCOMMON MAN within The Forged Father...
APPLY for a quick 15-minute SUCCESS session at the link below.
http://theforgedfather.com/apply
147 | EARNING YOUR EDGE
We’re well into the NEW YEAR and things are off and running.
The “interested” have probably already given up while the COMMITTED… we're just doing our thing.
In this episode, I talk about the importance of focusing on the PROCESS and NOT the RESULTS and how doing so will get you to your goals much faster than not.
PS - If you're READY to see how life will change once you make the DECISION to become an UNCOMMON MAN within The Forged Father...
APPLY for a quick 15-minute SUCCESS session at the link below.
146 | Decide On Your Difficulty
DECIDE ON YOUR DIFFICULTY…
From NO KIDS… to 4 KIDS
Life was “easy” before kids.
More time for yourself.
Younger.
I could rattle off a bunch of things but it WOULDN’T BE 100% TRUE.
More about why in a sec…
Fast forward 10+ years later.
Life with FOUR girls…
I could easily say “Life is so HARD!”
And I wouldn’t be lying about that either.
Truth is, life BEFORE kids wasn’t easy and life with kids isn’t either.
Life is DIFFICULT no matter what.
In this episode and share with you WHY this is and how to DECIDE on the right difficulty in life.
PS - If you're READY to see how life will change once you make the DECISION to become an UNCOMMON MAN within The Forged Father...
APPLY for a quick 15-minute SUCCESS session at the link below.
145 | 8 Keys To REAL Change & Transformation
The truth is... most men will FAIl with their new year's resolutions.
In this episode, I'll share with you WHY this is and I'll also share with you HOW to make sure you avoid being one of the many.
I have 8 PROVEN KEYS that will lead to real change and transformation.
Listen in and take these keys and implement them into your lifestyle.
PS - If you're READY to see how life will change once you make the DECISION to become an UNCOMMON MAN within The Forged Father...
APPLY for a quick 15-minute SUCCESS session at the link below.
144 | 10 Years of Marriage - 10 Big LESSONS
In this episode, I talk about what I've learned from being married to my beautiful wife Audrea now for 10 years!
Lots of great lessons to share.
Listen in and let me know if any of these resonate.
PS - If you're READY to see how life will change once you make the DECISION to become an UNCOMMON MAN within The Forged Father...
APPLY for a quick 15-minute SUCCESS session at the link below.
143 | David's Journey To Becoming A Stronger Father, Husband, & Man
In this episode, I interview David who has just completed 16 weeks in the Forged Father and also WON our annual "Summer Games" challenge.
Since starting the program he's gotten stronger, leaner, and has improved in every area of his fitness.
What’s more impressive are the changes he's made INTERNALLY with his mentality.
He's more patient, focused, and as he'll talk about, more AWARE of his inner self-talk which has helped him make an amazing change overall.
Listen to his story of how he’s been able to dial things in over the past couple of months and how he's really only just getting started.
PS - If you're READY to see how life will change once you make the DECISION to become an UNCOMMON MAN...
APPLY for a quick 15-minute SUCCESS session at the link below.
142 | Busy 46 Year Old Firefighter Drops 40+ Lbs & Gets Shredded & Strong
In this episode, I interview Casey who has just completed 16 weeks in the Forged Father.
Since starting he’s dropped over 40 lbs and has gotten down to a lean and mean 12% body fat.
What’s more impressive is his gains in physical strength and overall performance as a firefighter.
Casey has become an absolute beast and at 46 years young, will tell you he feels amazing.
Listen to his story of how he’s been able to dial things in despite past injuries and a super stressful and demanding job as a firefighter.
PS - If you're READY to see how life will change once you make the DECISION to become an UNCOMMON MAN...
APPLY for a quick 15-minute SUCCESS session at the link below.
141 | The 4 A's To ASCENSION
Want to know what it takes to MASTER your inner self so you can ASCEND in life?
In this episode I share a simple framework that's PROVED to be a very powerful tool in helping 100's of men transform their lives.
PS - If you're READY to see how life will change once you make the DECISION to become an UNCOMMON MAN...
APPLY for a quick 15-minute SUCCESS session at the link below.
140 | Busy Police Officer, Married Father Of Two GETS SHREDDED!
In life, you have EXCUSES and you have RESULTS.
A man's gotta choose between the two.
For Steve, he chose RESULTS.
Listen in as this busy police officer who works a rotating shift that has, for years, thrown his body for a loop, finally took control of his NUTRITION and thus, has been able to achieve the absolute BEST RESULTS of his life in just 4 short months.
Steve is now more energized, fit, and the leanest he's ever been in a DECADE!
And with his newfound progress, he's committed to running his first Spartan BEAST race, which is a 13+ mile race that features 30+ obstacles.
Steve is now well into his 40's and PROVES that it can be done when you choose RESULTS over EXCUSES.
PS - If you're READY to see how life will change once you make the DECISION to become an UNCOMMON MAN...
APPLY for a quick 15-minute SUCCESS session at the link below.
139 | Busy Lawyer Gets JACKED - Funsho's Forged FATHER Success Story
Do you want to be just another REGULAR, COMMON dude, or do you want to stand out and be the UNCOMMON man.
Funsho said he was done being a "COMMON MAN" when he made the decision to join us within The Forged FATHER months ago when he said enough was enough.
Since then, he's made an amazing transformation.
- Dropped 25 lbs of Fat
- Growing out of his suits because he's gotten so "JACKED"
- Gotten STRONG as hell
- Chases his kids around until THEY GET TIRED
- Earn backed his CONFIDENCE
- Attracted NEW clients because he STANDS OUT
Best of all...
He's set himself up for LONG TERM RESULTS and has become a better man all around.
And at the time we did this podcast, Funsho was only a few days away from becoming a GIRL DAD by welcoming in his 3rd child, a daughter!
Amazing times ahead!
PS - If you're READY to see how life will change once you make the DECISION to become an UNCOMMON MAN...
APPLY for a quick 15-minute SUCCESS session at the link below.
138 | 63 Years YOUNG!!! How This "GRANDFATHER" Is DOMINATING And Living His BEST Life Possible
At the time of this recording, Ed was a few weeks from turning 64 years YOUNG.
Most dads like to say "I'm getting too old" once they hit 40, but that's just a story.
If that's what YOU want to believe, you'll GET OLD and you'll definitely start to FEEL OLD.
You're as YOUNG as you THINK YOU ARE.
It's because when you THINK a certain way, you'll typically LIVE LIFE in accordance to how you think.
For guys like Ed, he gets it.
Life’s too short to let age hold him back.
When you MAKE THE TIME to move and train your body, you’ll get and keep your body strong…
When you MAKE THE TIME to nourish your body with good food, you’ll have more energy and you’ll feel great…
When you MAKE THE TIME for YOURSELF, you’ll tend to SHOW UP BETTER for others.
Life can be full of excuses if you let it, don’t let age be one of them!
BIG RESPECT to Ed!
He's done nothing else but PUT IN THE WORK AND FOLLOW THE PLAN THAT'S BEEN BUILT FOR HIM.
His level of fitness is VERY IMPRESSIVE and it's really not much of a surprise...
The DUDE just gets it done!
I can't wait to see where he's going to be after another year...
Either way, what a great inspiration and example to all of us younger guys on how to be!
The future awaits!
Start LIVING IT NOW.
PS - If you're READY to see how life will change once you take total control of your health and fitness?
APPLY for a quick 15-minute SUCCESS session...
137 | From A "Some Day" Guy To A "TODAY IS THE DAY!" Guy - Nick's Success Story
A great interview with Nick who's grown a tremendous amount since being in the program.
A father of 4 kids with a busy professional life to attend to and a wife to keep happy, things are NOT always easy for Nick BUT he's made it happen.
Since joining the program Nick's shred off a ton of body fat, gotten a whole lot stronger, has won local Crossfit competitions, and it's all just getting started.
Listen in to his story.
APPLY to work with my team and I HERE --> https://www.destroydadbod.com/
136 | From Busy, Burned Out & Injured To Strong, SHREDDED & The In The BEST Shape Of His Life - Eitel's SUCCESS Story
This is an amazing interview I had with my man Eitel, who's gotten absolutely RIPPED.
Coming up on 46 years young...
Married with 3 kiddos.
Is a very BUSY but DRIVEN and highly SUCCESSFUL professional.
Used to run off of 6 cups of coffee, sometimes MORE...
Would hit 5-6 90 minute training sessions / week, sometimes with extra cardio...
Was eating a super low carb diet with intermittent fasting...
Had "brain fog" daily and …couldn’t focus clearly.
Body was banged up and sustained multiple injuries from shoulder pain, low back pain, and extremely tight hamstrings.
And was just bound up like a ball and felt like ticking time bomb.
When you look at his before and after, what you don’t see is the PROCESS it’s taken to get to this point.
I could lie and say my man got shredded in 6-12 weeks (like most "coaches" do) but Eitel's journey is a bit different.
He was BURNED OUT!
Had I put him on a "diet" when I first started working with him we probably wouldn't be working together any longer.
We had to BUILD UP before we earned the right to SHRED DOWN.
Sadly, most guys don't want to hear this and they want QUICK RESULTS yesterday but...
TRUTH IS, for most of the dads I work with, I'd say 8/10 of them are NOT READY to "SHRED" or actually lose weight.
WHY??
They too are BURNED OUT.
From…
- chronically UNDER eating
- chronically eating junk (when they DO eat)
- training too much with too much intensity
- doing random workouts not following an actual PLAN
- running off of energy drinks and coffee daily
- getting 6 hours or LESS of sleep nightly
- Just STRESSED TO THE MAX.
It might seem ass-backwards when I say you need to go EASIER before you go HARDER but it’s what works.
If you’re in a similar spot as my man Eitel was in, take a look at your current lifestyle.
Where do you need to make some changes and what do you need to FIX?
The answer isn’t always to "GO HARDER”.
TRUST me… we’ll get to that point (Eitel told me he’s never been STRONGER or FITTER than he is NOW)
While one of the slogans I’ve adopted and have lived by since the beginning has been “GO 110% HAM”, you gotta also be SMART about how you GO 110% HAM.
Listen to this great episode and if you're READY to make a change...
135 | Full Time Firefighter/Paramedic, Busy Dad Drops Over 50 Pounds And Runs His First Ultra-Marathon
Here’s a great story of SUCCESS with our guy Thomas, who’s earned some amazing results while the Forged Father coaching program.
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When you're READY to join a community of other DRIVEN DADS for all of the support and accountability you could ever need...
http://www.destroydadbod.com
134: Training Around INJURIES And The Two Important KEYS To Staying On Track
In this episode, I cover how to work around injuries, and more importantly, I cover TWO KEY things that will either make or break your success pushing forward.
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When you're READY...
http://www.destroydadbod.com
133: BUSY HARD WORKING BUSINESS OWNER DAD Goes From Being OUT OF SHAPE, Hardly Present "PAY CHECK" For His Family Back To Being "THE MAN", LEADER and PRESENT PROVIDER His Family Has Always Wanted.
133: BUSY HARD WORKING BUSINESS OWNER DAD Goes From Being OUT OF SHAPE, Hardly Present "PAY CHECK" For His Family Back To Being "THE MAN", LEADER and PRESENT PROVIDER His Family Has Always Wanted.
Check out my boy Mo...
Owns and operates a demolition company.
BUSY dad and husband...
Works a lot of hard hours, day in and day out.
Was extremely out of shape, huffing and puffing, belly hanging out, embarrassed because he looked like a "sloppy" dude.
Not being active with his kids.
His typical day was...
-get up and go to work
-come home from a long day of work tired, crack some beers, eat some pizza
-rinse and repeat
Resulted in him being the HEAVIEST he had ever been in his life (330ish pounds)
Lacking confidence and certainty in self and as a LEADER for his family.
Mo wasn't setting the right example.
UNTIL...
He came across an ad on Facebook.
At first he didn't think Forged Father was "legit".
We had a conversation.
Mo made a commitment and then a DECISION.
A decision to take back control of his life and END THE EXCUSES.
No more putting things off...
No more blaming work...
No more blaming being too "busy"...
No more accepting AVERAGE.
Mo's RESULTS...
--> LOST 50+ lbs and dropped 10% body fat
--> Dropped 6 whole pant sizes
--> Stronger than he's ever been
--> Energy is through the roof (WORK IS EASY NOW)
--> More productive (making MORE money as a result)
--> Deeper connection with his wife
--> More active and present with his kids
--> CONFIDENCE restored
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When you're READY...
http://www.destroydadbod.com
132 | DAD ANGRY Outbursts
Have you ever let your EMOTIONS get the best of you and you just BLOW UP?
Do you find yourself being short with your kids or wife?
Are you being snippy with people when you get stressed out?
This episode is all about those ANGRY OUTBURSTS you might have and HOW TO CONTROL THEM so you avoid having those regretful moments.
🔗 LINKS
Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...
https://tinyurl.com/Subscribe
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/InstagFF
Website: https://destroydadbod.com
131 | CAUSE CONQUERS COMFORT
Are you letting daily COMFORTS conquer your CAUSE like an AVERAGE and COMMON MAN does??
Or are you living the UNCOMMON MAN LIFE and using your CAUSE to conquer comfort?
Listen in on this episode and you'll uncover HOW to tap into your CAUSE so you can start conquering those WEAK MOMENTS where you're letting your desire for comfort throw you off track and keep you from achieving your dreams.
🔗 LINKS
Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...
https://tinyurl.com/Subscribe
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/InstagFF
Website: https://destroydadbod.com
130 | The DAILY NON-NEGOTIABLES
Today's episode is about NON-NEGOTIABLES. I've had several people asking me what are my constants—habits I get done no matter what. Here I'll be telling you what principles you shouldn't compromise.
Stop setting mediocrity as your standard. Break the cycle now! NO EXCUSES!
🔗 LINKS
Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...
https://tinyurl.com/Subscribe
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/InstagFF
Website: https://destroydadbod.com
129 | Get dialed in for DOMINATION
Today's episode is all about BUILDING MOMENTUM to rule the rest of 2022 and beyond. Taking on a MISSION means conditioning your mind to DOMINATE.
If not now, then when? When it's all too late?
Get dialed in for domination and blaze through ANYTHING you put your work into.
🔗 LINKS
Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...
https://tinyurl.com/Subscribe
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/InstagFF
Website: https://destroydadbod.com
128 | If you're gonna be selfish, be a SELFISH SERVANT
Today's episode urges you to be SELFISH. No, not the kind of selfish you've been doing by NEGLECTING YOURSELF. That's just the WORST kind of selfish—not investing in yourself results in turning up at your worst. Everyone loses.
Give more by being at your best. Give more by being a SELFISH SERVANT.
🔗 LINKS
Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...
https://tinyurl.com/Subscribe
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/InstagFF
Website: https://destroydadbod.com
127 | 5 ADMISSIONS and COMMITMENTS
Today's episode challenges you to ADMIT the shit you've been doing to break away from the shit cycle you're in. Things you sweep under the rug keep you from being the UNCOMMON MAN you ought to be.
If you wanna be the man your kids look up to, the man your wife can depend on, you gotta ADMIT these 5 things and PUT IN THE WORK.
🔗 LINKS
Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...
https://tinyurl.com/Subscribe
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/InstagFF
Website: https://destroydadbod.com
126 | You keep BREAKING your PROMISES
Today's episode is about the impacts of breaking your promises and how the cycle destroys yourself and the people you care about the most. With every start of the year, men throw out resolutions they NEVER even keep.
Absolutely NO INTEGRITY.
2022 is yours to take—start with OWNING UP to yourself and actually KEEPING your promises.
🔗 LINKS Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...
https://tinyurl.com/Subscribe
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/InstagFF
Website: https://destroydadbod.com
125 | Why I started the Forged Father
Today's episode is about the FORGED FATHER Program and how it all started. Let's destroy misconceptions that have kept you trapped in a cycle of mediocrity. Sure you're a hardworking provider, but that doesn't mean you're being the man your wife and kids deserve.
Start building your legacy now!
🔗 LINKS Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...
https://tinyurl.com/SubscribeFF
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/Instag
FF Website: https://destroydadbod.com
124 | Introducing Man On A Mission
Today's episode is about the basic principles of an UNCOMMON MAN. Fresh off 2021, most men start listing resolutions—promises bound to be broken. Let's change that cycle for 2022 and talk about the pillars you need for REAL CHANGE to be achieved.
Screw goals—take on a mission now!
🔗 LINKS
Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...
https://tinyurl.com/SubscribeFF
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/InstagFF
Website: https://destroydadbod.com
123 | Why dads lose their edge and how to get it back
Today's episode is about the most common problem fathers face—losing their edge. Dads in their 30s or 40s start to realize this. They start to realize they're out of shape, losing control, and missing their drive in doing things they once were passionate about. A TOTAL MESS.
Well, it's never too late to get yourself back. The thing is—you gotta EARN it.
🔗 LINKS
Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mind set, and everything that's hardcore: https://tinyurl.com/SubscribeFF
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/InstagFF
Website: https://destroydadbod.com
122 | Spartan ULTRA #3 Results, They're Watching, plus How To Manage Your Inner Anger
In this episode I recap the last Spartan Ultra Race I was able to complete and dig into a couple of pretty important topics.
I get a little FIRED UP so if you listen with kids around, might want to put the EAR MUFFS on.
And if you're feelings get hurt, know it ain't personal... just understand it's on YOU and up to YOU to make a change.
1 - Join the FREE Facebook group for DRIVEN Ex-Athlete DADS
http://www.theforgedfather.com/dathletefb
2 - Grab Access to “The Forged FATHER PATH” which will give you the exact 4-Element Method I use with my VIP DADS inside the Forged FATHER Project
http://www.theforgedfather.com/path
3 - Apply to work directly with me and my team one-to-one within the Forged FATHER Project
https://www.destroydadbod.com/ffcoaching
4- Rep The UNCOMMON MAN Life With Forged FATHER Gear!
121 | It's NOT MAGIC... It's a MINDSET
Most guys are looking for the MAGIC FIX and wanting quick, instant results.
In this episode, I share where the REAL MAGIC awaits.
1 - Join the FREE Facebook group for DRIVEN Ex-Athlete DADS
http://www.theforgedfather.com/dathletefb
2 - Grab Access to “The Forged FATHER PATH” which will give you the exact 4-Element Method I use with my VIP DADS inside the Forged FATHER Project
http://www.theforgedfather.com/path
3 - Apply to work directly with me and my team one-to-one within the Forged FATHER Project
https://www.destroydadbod.com/ffcoaching
4- Rep The UNCOMMON MAN Life With Forged FATHER Gear!
120 | SILENCING The Inner Mo Fo
Sometimes you gotta SILENCE the motherf*cker you have yapping in your ear.
For most guys, they let that guy run the show.
Time to fight back and FIND THE RIGHT VOICE you have inside so you can EARN victory.
1 - Join the FREE Facebook group for DRIVEN Ex-Athlete DADS
http://www.theforgedfather.com/dathletefb
2 - Grab Access to “The Forged FATHER PATH” which will give you the exact 4-Element Method I use with my VIP DADS inside the Forged FATHER Project
http://www.theforgedfather.com/path
3 - Apply to work directly with me and my team one-to-one within the Forged FATHER Project
https://www.destroydadbod.com/ffcoaching
4- Rep The UNCOMMON MAN Life With Forged FATHER Gear!
119 | 5 Keys to Destroying The DAD BOD
Want to know what it'll take to finally DESTROY THE DAD BOD for good?
In this episode, I share the 5 KEYS to doing just that.
I shared nothing about a magic diet or some sort of crazy workout plan.
What I shared is the stuff that really matters...
The stuff that'll help you create success from any type of diet or workout plan you may ever come across.
Most importantly though...
The 5 keys I shared have the power to create success in ALL areas of your life, not just your fitness.
Give it a listen and share with another DAD who you know will benefit from this.
OTHER RESOURCES for the DRIVEN Ex-Athlete DAD:
1 - Join the FREE Facebook group for DRIVEN Ex-Athlete DADS
http://www.theforgedfather.com/dathletefb
2 - Grab Access to “The Forged FATHER PATH” which will give you the exact system I use with my VIP DADS inside the Forged FATHER Project http://www.theforgedfather.com/path
3 - Apply to work directly with me and my team one-to-one within the Forged FATHER Project
https://www.destroydadbod.com/ffcoaching
118 | Dad Bod Mannequins and MONEY
Dad bod mannequins??
Yes...
I chat about that and MONEY.
Interesting how I got on the topic of money.
Listen in and find out.
1 - Join the FREE Facebook group for DRIVEN Ex-Athlete DADS
http://www.theforgedfather.com/dathletefb
2 - Grab Access to “The Forged FATHER PATH” which will give you the exact system I use with my VIP DADS inside the Forged FATHER Project http://www.theforgedfather.com/path
3 - Apply to work directly with me and my team one-to-one within the Forged FATHER Project
https://www.destroydadbod.com/ffcoaching
117 | [Success Session] Looking And Feeling Like A SAVAGE
In this episode, I catch up with one of our dads, Scott, who’s been KILLING it.
Not only has he hit his body fat % goal of 10%, he’s also been packing on the muscle and getting STRONG AF!
On top of this all… he won the “president award” within his company for being the #1 sales rep in his region.
Scott isn’t here to check the boxes and be average…
Scott’s here to be a f*cking SAVAGE and you’ll uncover more about how he’s doing this in this special SUCCESS SESSION of Forged Father FM.
Enjoy!
If you want to join guys like Scott…
🔗 LINKS
Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...
https://tinyurl.com/Subscribe
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/InstagFF
Website: https://destroydadbod.com
116 | Getting & Staying Fit On The Go
A common barrier a LOT of dads face is navigating through their busy schedule while also getting and keeping themselves fit.
If you're a DAD and you're constantly on the go because of work or family responsibilities, etc... you'll want to listen to this.
In this episode, I dig deep into the "BUSY DAD FATS FITNESS Framework" that you can use to help get and keep yourself in shape even if you're BUSY as hell and hardly have any time for yourself (trust me... you DO have the time).
Everything I talk about also applies to vacations, holidays, and special events.
🔗 LINKS
Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...
https://tinyurl.com/Subscribe
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/InstagFF
Website: https://destroydadbod.com
115 | PERFORMANCE Training For The Driven ATHLETE Dad
In this episode, you'll discover why PERFORMANCE is so important to have a part of your training.
If you’re finding yourself getting BORED with your workouts, consider it’s due to your LACK of structure, intent, and focus on performance within your training program.
Listen in on this episode to find out how to level up your training and improve RESULTS.
🔗 LINKS
Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...
https://tinyurl.com/Subscribe
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/InstagFF
Website: https://destroydadbod.com
114 | Get UNCOMFORTABLE
In this episode, I was a guest on the "Get UNCOMFORTABLE" podcast that's run by Shae McMaster who's the owner of the "Enlightened Athlete".
We dig into all things kicking ass as a busy professional while also balancing out life as a dad, husband, and athlete.
Enjoy and be sure to check out other episodes of the "Get UNCOMFORTABLE" podcast - CLICK HERE
🔗 LINKS
Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...
https://tinyurl.com/Subscribe
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/InstagFF
Website: https://destroydadbod.com
113 | Cardio (That Doesn't SUCK)
In this episode, I get away from all of the "mindset" chatter and dig into the tactics and strategy side of things within the world of CARDIO.
Cardio is one of those things that can certainly be used very effectively to shred fat and destroy that dad but for most dads, they ABUSE cardio and instead, get little to NO RESULTS in return.
Hopefully, with what I reveal in this power-packed episode, you'll see cardio a little bit differently and in turn, use it for the benefits it can give you so you can achieve the results you desire.
🔗 LINKS
Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...
https://tinyurl.com/Subscribe
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/InstagFF
Website: https://destroydadbod.com
112 | BULLSH*T EXCUSES Dads Use (E:1)
Adam and I have started a new series... "BULLSH*T Excuses Dad Use"
There's an endless list here but we're going to start off with the BIGGEST, most used EXCUSES dads use in this first episode.
Listen and enjoy.
🔗 LINKS
Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...
https://tinyurl.com/Subscribe
Facebook: https://tinyurl.com/PageFF
Instagram: https://tinyurl.com/InstagFF
Website: https://destroydadbod.com