
The Justin Rice Podcast
By Justin Rice

The Justin Rice PodcastAug 25, 2020

Emotional Intelligence
Why is Emotional Intelligence important? In this episode, we discuss what emotional intelligence is, why it's important for us to learn about it, & practical ways to take control over our emotions. Be sure to share this with your friends & family. Head over to www.thejustinrice.com & www.justintegrity.com to learn more!

Powerful Affirmations
In this episode you will listen to Power Affirmations from the book, Creative Visualization by Shakti Gawain
-To affirm means "to make firm". An affirmation is a strong, positive statement that something is already so. It is a way of "making firm" that which you are imaging
I hope you enjoy this episode
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Mind Over Matter
In this episode we talk about the concept of Mind Over Matter:
-How our mindset can overcome our circumstances & environment
-How we can change our mindset to become better at overcoming matter
-How our parents pass on programming
I hope you enjoy this episode
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Overcome Resistance
In this episode I talk about:
-Resistance in life
-How to become aware of resistance?
-the importance of self-awareness
-meditation in overcoming resistance
-celebrating your wins
-breaking through the past & creating your future
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Live Life Fully in Gratitude
In this episode I discuss:
- the power of gratitude
- Remembering life is a gift
-Momento Mori: Remember you will die one day
-Living Fully Now
-Creating, giving, & living what your souls purpose is NOW
Feel free to share this episode & leave a review if you loved it
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The Power of Meditation
In this episode, I read a chapter from "As A Man Thinketh" by James Allen on The Power of Meditation
-Finding the divine in mediation
-When to meditate
-Why we must practice to realize
I hope you enjoy this episode. Feel free to leave a review and share this with your loved ones
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Your Vision Creates You
"A man creates the vision & then the vision creates the man". In this episode I share:
-Why we should look at the characteristics/qualities/values we want to become more of
-How our visions/goals change who we become
-In order for us to change the world, we must change ourselves
Share this episode with friends, family, & loved ones
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Kevin Hart Monday Motivation
It's a new page in your book, how are you going to write today's page? Are you going to limit yourself? Or are you going to go all out & Create the Life You Desire
#MondayMotivation
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Joe Rogan Life Advice
We all know that this life in this body can seem like a blink of an eye, so why not live fully? Listen to this Life Advice from Joe Rogan
Here are some quick life tips that may help:
1. Give your gifts to the world
2. Surround yourself with inspirational people that you love
3. Love is the answer
4. Treat those around you as you would like to be treated
5. Live life with no regrets, do what you are called to do
6. Have fun
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Be The Best You
Why is it important to become the highest version of yourself? Because as you change, your reality changes, those around you change, & the world becomes a better place
Mahatma Gandhi: “Be the change you wish to see in the world.” ... Gandhi in fact said: “If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him"
Reflect on your day & ask, "how could I improve my day?" "How could I be in more harmony with the earth?" "How could I find more peace within myself?" "How could I solve the problems that I am passionate about?"
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Consciously Create the Life You Desire
Consciously create your life with this simple blueprint I’ve created here. It takes a level of energy to become the creator rather than the victim of our lives
Steps to Creating Your Life:
1. Get Clear on what you want:
1.Spiritual/Personality/Character
2.Intellect/Education/Skills
3.Health/Fitness/Body:
4.Family/ Friendships/ Love Relationships:
5.Job/Business/Career/Service:
6.Abundance/Money/ Home/ Material Items:
7.Lifestyle/ Adventures:
2. Begin Embodying what it would feel like
3. Gain knowledge on each area
4. Take Massive Action & Surrender to opportunities
5. Repeat steps 2-4
The goal & intention of this journaling process is to help you consciously create your day & ultimately the life you truly desire through a clear & simple process. To Create the Life You Desire, you must become the person of that reality

Live Your Purpose Now
You have been gifted with God given gifts, give them to the world
So many people, myself included have asked time & time again
What is my purpose here? What am I supposed to do? Who am I supposed to be? These are all empowering questions and with great questions come great answers
Simply, discover what your gift is by becoming aware of your gifts. This can be harder than it sounds lol it takes awareness and observation
What comes naturally? What do your friends love about you? What does life reveal to you? What do you feel called to do? What do you do that makes you feel inspired? Follow your bliss as they say
I truly believe if each of us were living our purposes, living the lives that we truly desire, & creating out of inspiration with the intention to elevate the planet & our experiences ...we could create heaven here on earth
So today, ask yourself these few questions
Is what I am doing today my true gift? Does it align with what I know I am meant to be doing & creating for the world? If not, how can I start living out the gifts I have within me NOW rather than waiting?
Build you life around a mission to help elevate the world through your God given gifts and you will never work a day in your life
What is your purpose? What do you care about deeply? What inspires you? Let me know, let’s connect
#purpose #purposedrivenlife #fulfillment #mindbodyspirit #lawofattraction #mensfashion #fitness #triathlon #subconsciousmind

Rich Dad Poor Dad Financial Lessons
As the world Population ages & more and more people move toward retirement, it’s been reported that the #1 Fear is tied to money. Nearly 50% of those surveyed, fear that they will outlive their money...running out of money in their golden years” Let me start by asking you this question, do you have this same fear?
In Robert Kiyosaki’s classic Rich Dad Poor Dad, he talks about the lessons he learned from his poor dad, who was his actual dad & his rich dad-who was his best friends dad. His poor dad was a teacher who made a decent income but struggled to pay the bills each week. His rich dad owned multiple business, & taught Robert the many lessons that we’ll go through here today.
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5 Books That Will Change Your Life
“Knowledge is the precursor to experience”- Dr. Joe Dispenza
Knowledge is the precursor to experience” do you want to change your life? Do you want to experience something new? Learn about it
These 5 Books will change your understanding of the power of your thoughts, actions, & emotions to help you create the reality in which you want to live:
Becoming Supernatural by Dr. Joe DispenzaBuy Here:
Ask & It Is Given by Esther and Jerry HicksBuy Here:
The Secret by Rhonda ByrneBuy Here:
The Biology of Belief by Bruce LiptonBuy Here:
Mind to Matter by Dawson ChurchBuy Here:
Have you read any of these? What are your favorite books that have changed your life the most? Feel free to comment below on this post, you never know who you may be helping
More resources & support visit us at:
www.thejustinrice.com

Life Quotes That Will Change Your Life
Have you ever read a quote or heard someone say a quote that instantly changed your life? You just feel it? It opens you up to a new awareness of life, revealing a new depth of life. There have been numerous quotes that have came up in my own life at the exact time it was needed to help me get through a challenge or create a new desired outcome
In these unique times, I hope that these quotes help you find new levels of energy, freedom, & love in your life. Read the depth of each quote. Breathe as you read them. Absorb the depth of each & allow yourself to feel liberated.
More support & resources visit us at:
www.thejustinrice.com