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The Justin Rice Podcast

The Justin Rice Podcast

By Justin Rice

THE JUSTIN RICE PODCAST is an informative, fun, & enlightening show on the law of attraction, investing, bio-hacking, nutrition, health, fitness, mindfulness practices, & more! Visit us at: International fitness model/actor, exercise science major, & nutritionist Justin Rice helps you CREATE THE LIFE YOU DESIRE with the help of the phenomenal guests he interviews. Whether it’s help with fat loss, work-life balance, sleep, nutrition , or numerous other topics THE JUSTIN RICE PODCAST will help you upgrade your life
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Rich Dad Poor Dad Financial Lessons

The Justin Rice PodcastAug 25, 2020

Emotional Intelligence

Emotional Intelligence

Why is Emotional Intelligence important? In this episode, we discuss what emotional intelligence is, why it's important for us to learn about it, & practical ways to take control over our emotions. Be sure to share this with your friends & family. Head over to & to learn more!

Oct 19, 202214:23
Powerful Affirmations

Powerful Affirmations

In this episode you will listen to Power Affirmations from the book, Creative Visualization by Shakti Gawain

-To affirm means "to make firm". An affirmation is a strong, positive statement that something is already so. It is a way of "making firm" that which you are imaging

I hope you enjoy this episode

Nov 03, 202107:08
Mind Over Matter

Mind Over Matter

In this episode we talk about the concept of Mind Over Matter:

-How our mindset can overcome our circumstances & environment

-How we can change our mindset to become better at overcoming matter

-How our parents pass on programming

I hope you enjoy this episode

Jun 22, 202110:49
Overcome Resistance

Overcome Resistance

In this episode I talk about:

-Resistance in life

-How to become aware of resistance?

-the importance of self-awareness

-meditation in overcoming resistance 

-celebrating your wins 

-breaking through the past & creating your future

Jun 21, 202109:07
Live Life Fully in Gratitude

Live Life Fully in Gratitude

In this episode I discuss:

- the power of gratitude

- Remembering life is a gift

-Momento Mori: Remember you will die one day

-Living Fully Now

-Creating, giving, & living what your souls purpose is NOW

Feel free to share this episode & leave a review if you loved it

Jun 19, 202110:38
The Power of Meditation

The Power of Meditation

In this episode, I read a chapter from "As A Man Thinketh" by James Allen on The Power of Meditation 

-Finding the divine in mediation

-When to meditate

-Why we must practice to realize

I hope you enjoy this episode. Feel free to leave a review and share this with your loved ones

Jun 16, 202124:56
Your Vision Creates You

Your Vision Creates You

"A man creates the vision & then the vision creates the man". In this episode I share:

-Why we should look at the characteristics/qualities/values we want to become more of

-How our visions/goals change who we become

-In order for us to change the world, we must change ourselves

Share this episode with friends, family, & loved ones

Jun 15, 202108:19
Kevin Hart Monday Motivation

Kevin Hart Monday Motivation

It's a new page in your book, how are you going to write today's page? Are you going to limit yourself? Or are you going to go all out & Create the Life You Desire


Jun 14, 202106:18
Joe Rogan Life Advice

Joe Rogan Life Advice

We all know that this life in this body can seem like a blink of an eye, so why not live fully? Listen to this Life Advice from Joe Rogan

Here are some quick life tips that may help:

1. Give your gifts to the world

2. Surround yourself with inspirational people that you love

3. Love is the answer

4. Treat those around you as you would like to be treated

5. Live life with no regrets, do what you are called to do

6. Have fun 

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Jun 11, 202111:13
Be The Best You

Be The Best You

Why is it important to become the highest version of yourself? Because as you change, your reality changes, those around you change, & the world becomes a better place

Mahatma Gandhi: “Be the change you wish to see in the world.” ... Gandhi in fact said: “If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him"

Reflect on your day & ask, "how could I improve my day?" "How could I be in more harmony with the earth?" "How could I find more peace within myself?" "How could I solve the problems that I am passionate about?"

Jun 09, 202107:05
Consciously Create the Life You Desire

Consciously Create the Life You Desire

Consciously create your life with this simple blueprint I’ve created here. It takes a level of energy to become the creator rather than the victim of our lives

Steps to Creating Your Life:  

1. Get Clear on what you want: 




4.Family/ Friendships/ Love Relationships:


6.Abundance/Money/ Home/ Material Items:

7.Lifestyle/ Adventures:

2. Begin Embodying what it would feel like  

3. Gain knowledge on each area  

4. Take Massive Action & Surrender to opportunities  

5. Repeat steps 2-4

The goal & intention of this journaling process is to help you consciously create your day & ultimately the life you truly desire through a clear & simple process. To Create the Life You Desire, you must become the person of that reality

Jun 02, 202108:52
Live Your Purpose Now
Jun 01, 202102:45
Rich Dad Poor Dad Financial Lessons

Rich Dad Poor Dad Financial Lessons

As the world Population ages & more and more people move toward retirement, it’s been reported that the #1 Fear is tied to money. Nearly 50% of those surveyed, fear that they will outlive their money...running out of money in their golden years” Let me start by asking you this question, do you have this same fear?

In Robert Kiyosaki’s classic Rich Dad Poor Dad, he talks about the lessons he learned from his poor dad, who was his actual dad & his rich dad-who was his best friends dad. His poor dad was a teacher who made a decent income but struggled to pay the bills each week. His rich dad owned multiple business, & taught Robert the many lessons that we’ll go through here today.

More support & resources visit us:

Aug 25, 202012:30
5 Books That Will Change Your Life

5 Books That Will Change Your Life

“Knowledge is the precursor to experience”- Dr. Joe Dispenza

Knowledge is the precursor to experience” do you want to change your life? Do you want to experience something new? Learn about it

These 5 Books will change your understanding of the power of your thoughts, actions, & emotions to help you create the reality in which you want to live:

  1. Becoming Supernatural by Dr. Joe Dispenza

Buy Here:

  1. Ask & It Is Given by Esther and Jerry Hicks

Buy Here:

  1. The Secret by Rhonda Byrne

Buy Here:

  1. The Biology of Belief by Bruce Lipton

Buy Here:

  1. Mind to Matter by Dawson Church

Buy Here:

Have you read any of these? What are your favorite books that have changed your life the most? Feel free to comment below on this post, you never know who you may be helping

More resources & support visit us at:

Aug 25, 202003:03
Life Quotes That Will Change Your Life

Life Quotes That Will Change Your Life

Have you ever read a quote or heard someone say a quote that instantly changed your life? You just feel it? It opens you up to a new awareness of life, revealing a new depth of life. There have been numerous quotes that have came up in my own life at the exact time it was needed to help me get through a challenge or create a new desired outcome

In these unique times, I hope that these quotes help you find new levels of energy, freedom, & love in your life. Read the depth of each quote. Breathe as you read them. Absorb the depth of each & allow yourself to feel liberated.

 More support & resources visit us at:

Aug 25, 202008:59