
Secrets to Staying Young
By Dr. Dave Woynarowski
In this podcast series, he presents his own personal practices as well as interviews with top experts in many areas of healthy living and fitness!

Secrets to Staying YoungJul 29, 2020

Immunity with David Wolfe
PART TWENTY-TWO: Dr. Dave Woynarkowski and David Wolfe
Greetings!
I met Dr. Dave Woynarkowski over 10 years ago at one of our Longevity Conferences. He was a family doctor for many years and then got disillusioned with medicine because of all the pharmaceutical drugs they were pushing at children. He pivoted over to omega 3 fatty acid (DHA and EPA) nutrition, essential oils, telomeres, and stem cell research and became one of the world’s leading experts in all those areas.
In this interview, we explore these subjects and more, especially surrounding age or injury-related inflammation.
Dr. Dave’s mask concept, which he describes, is something he’d been working on since before the pandemic! He’s about 15 years ahead of his time.
Enjoy! This one is two old friends having a conversation that we know you will find fascinating!
David Wolfe
support@davidwolfe.com
https://davidwolfe.com
doc@thelongevityedge.com
https://thelongevityedge.com

EP 9: Using Stem cells to Change Human Aging & Fight Covid with Dr. Rafael Gonzalez Ph.D.
An interview with stem cell guru Dr. Rafael Gonzalez Ph.D. There is nowhere else and no one else who can give you this information ANYWHERE!. Dr. Dave And Dr. Rafael have been pioneering in the field of Anti-Aging and Regenerative Medicine as colleagues and collaborators for years now. This viral crisis brings everything they have done into crystal clear focus and lets you take a ringside seat into true bleeding edge therapy development. Nowhere else but HERE!
Visit My Website at - https://thelongevityedge.com/
Daves' Social Media Links
Facebook - https://www.facebook.com/drdavewoynarowski/
Instagram - https://www.instagram.com/the_longevity_edge/
YouTube - https://www.youtube.com/channel/UCivUidGn7I0MeP9PuK02D7g

EP 8: Secrets to staying lean with Dr. Luiza Petre
Secrets of Staying Lean!
Dr. Dave interviews world renown Cardiologist and weight loss physician Dr. Luiza Petre and gets the goods in her personal routines choices and pitfalls while sharing his own! This is a One of a Kind Don’t Miss Event!!!”
Visit My Website at - https://thelongevityedge.com/
Daves' Social Media Links
Facebook - https://www.facebook.com/drdavewoynarowski/
Instagram - https://www.instagram.com/the_longevity_edge/
YouTube - https://www.youtube.com/channel/UCivUidGn7I0MeP9PuK02D7g

EP 7: How to Reverse Your Biological Age an interview with Kris Gethin
Watch Dr. Dave as a featured guest on The Knowledge and Mileage Podcast with Famous Body Builder Kris Gethin educating about telomeres and how to reduce Biologic Age.
Today we sit down with one of the world's leading anti-aging doctors, Dr. Dave Woynarowski to talk about biological age. There are two ways to measure age, chronologically or looking back and biologically which looks to your future health. Biological aging is measured through a look at cellular health through telomeres. The longer they are the more they can replicate, the more they replicate the longer and healthier you are likely to live. In this episode, Kris and Dr. Dave dive into how to protect and even lengthen your telomeres to improve your healthspan.
Time Stamps
A family of healers. Dr. Dave’s background, history and personal connection to his work in anti-aging. [0:40] Why testosterone supplementation, for hormonal reasons, can be useful in the health of the aging male. [4:58] How to combat the effects of overtraining. [8:25] What is a telomere? [14:42] All telomere tests are NOT created equal. [19:12] What are the contributing factors that lead to shortened telomeres? [22:18] How diet, fasting can contribute to your body's longevity response. [31:34] Bio hacks to reduce the length of your telomeres. [41:07] Why he is NOT a big fan of metformin. [50:57] The buzz around peptides. [54:18] Telokynase, the telomere activator. [56:01]View Khris Getthin's website here --> https://www.healthkik.com/
Kris's Social Media
Facebook - https://www.facebook.com/krisgethin/
YouTube - https://www.youtube.com/krisgethin
Twitter - https://twitter.com/kagedmuscle
Visit My Website at - https://thelongevityedge.com/
Daves' Social Media Links
Facebook - https://www.facebook.com/drdavewoynarowski/
Instagram - https://www.instagram.com/the_longevity_edge/
YouTube - https://www.youtube.com/channel/UCivUidGn7I0MeP9PuK02D7g

EP 6: Part 2 - Coralie Carrie Truth & Lies about Hydrosols & Skin Care
The Truth and Lies about Hydrosols and Skin Care Part 2
Dr. Dave interviews the "Queen of Hydrosols" to find out more about their sues in all-natural skincare, aromatherapy and health. 2 parts and loaded with critical facts about the health of your skin and your health, in general, covering this often ignored and misrepresented topic!
Learn more about Coralie Carrier and her amazing products at- https://www.feelnamo.com/
Visit Coco's Feel Namo Instagram- https://www.instagram.com/feelnamo/
Visit My Website at - https://thelongevityedge.com/
Daves' Social Media Links
Facebook - https://www.facebook.com/drdavewoynarowski/
Instagram - https://www.instagram.com/the_longevity_edge/
YouTube - https://www.youtube.com/channel/UCivUidGn7I0MeP9PuK02D7g

EP 5: Part 1 - Coralie Carrier Truth & Lies about Hydrosols & Skin Care
The Truth and Lies about Hydrosols and Skin Care Part 1
Dr. Dave interviews the "Queen of Hydrosols" to find out more about their sues in all-natural skincare, aromatherapy and health.
2 parts and loaded with critical facts about the health of your skin and your health, in general, covering this often ignored and misrepresented topic!
Learn more about Coralie Carrier and her amazing products at- https://www.feelnamo.com/
Visit Coco's Feel Namo Instagram- https://www.instagram.com/feelnamo/
Visit My Website at- https://thelongevityedge.com/

EP 4: Peptides & Immunity Are they the New Fountain of Youth with Dr. Edwin Lee MD
Dr. Dave Joins Fellow Anti-Aging and Functional Medicine Expert Edwin Lee MD for an enlightening discussion about the new frontier in Staying Young- Peptides. Learn about specific peptides for skin regeneration, hair growth, boosting immunity and more..

EP 3: Training and Nutrition Secrets with Connie Sol PhD
In this episode diets and nutrition are covered for optimum physical performance. A tip of the hat to the role of mitochondria in human health and athletics as well.

EP 2: How To Use Essential Oils During Cold and Flu Season with Miguel Cisneros
Dr. Dave interviews Miguel Cisneros “The Godfather of Essential Oils” on How To Use Essential Oils to Stay Healthy During Cold and Flu Season! Loaded with useful all-natural Therapies!!!

EP 1: Will you live longer than your parents? With Dr. David Woynarowski
Dr. Dave is a board-certified Anti-Aging doctor with 30 years of experience keeping people younger and healthier.
In the offered podcast series, he presents his own personal practices as well as interviews with top experts in many areas of healthy living and fitness!
Questions raised for discussions will keep you engaged and interested to expand beyond the known.
In this episode:
* Curiosity and a personal story that are driving Dr. Dave’s focus to advance the ways/methods of anti-aging.
* Is the Blue Zone a You zone? You decide.