The Manifest Edit | Mindset & Manifestation Podcast

Inner strength is one of the most powerful tools you have access to on your growth, and life, journey.

In this episode, I'm breaking down how to reconnect with that strength when you've lost your way and my own journey with finding my way back to myself after experiencing severe depression.

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It's my birthday b*tch!

In the lead up to my birthday, I'm sharing some of the powerful lessons that have led me to where I am today.

And I'm inviting you to come along for the memories, mistakes and insights.

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Do you often find yourself defaulting to people-pleasing tendencies instead of prioritising your desires and ambitions? In this episode, I'm sharing small ways you can shift your focus so you can take more aligned actions that have your needs at the centre.

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There comes a point in everyone's manifestation journey, sometimes many points let's be real, where things just begin to feel a little *gasp* boring!

And it feels like one of those things you're not supposed to say ...but I also don't care.

So with that said if you've ever wondered what to do when things start to feel boring or tired on your growth journey or how to know whether things are actually moving you along even though you feel stagnant?

I'm answering these questions as well as sharing my insights from along the way in this week's episode.

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When it comes to manifestation should you be sharing your dreams with those around you, or is it more likely to happen if you keep it to yourself? In this episode, I'm discussing whether keeping your goals secret is a scarcity tactic or actually has some basis.

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Trusting the process is an important part of any manifestation journey BUT it comes with a major caveat that all too often is overlooked. In this episode, I'm shining a light on why trusting the process might just be holding you back from your greatest adventure yet.

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Have you ever heard the expression "success is the best revenge". In this episode I'm breaking down why I'm no longer perpetuating this toxic mindset (and why you shouldn't either).

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Beautiful soul, your fear of falling short or looking foolish has been holding you back from your greatest adventure yet.

But what better time than now to finally take the leap?

Join me for UNSTUCK: Deep Strategies To Manifest Your Dream Lifestyle. My exclusive 4-part private podcast series. Over the course of the limited series I’ll be giving you 4 deep strategies that you can implement immediately to shift stagnant energy and propel yourself into momentum.

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There are a tonne of tools that you can use to amplify your extraordinary life so where do you begin?

In this episode, I'm breaking down the specific mindset switches that will allow you to rethink your approach in order to amplify your extraordinary life.

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What if the universe didn't just have one path for you... but several?

In this episode, I'm breaking down why it's not only okay to change your mind but is in fact a total f*cking power move. Plus I'm giving you the reframe needed to make aligned and empowered changes in your life.

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Have you ever stopped to ask yourself the question "what if anything was possible, what would I do then?"

In this episode, I'm breaking down 3 uncomfortable truths about what it really takes to manifest your "what if" life. Plus I'll be sharing how to catapult yourself out of scarcity mindset and stuck energy into a creative reimagining of your most abundant life.

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It's safe to say over the past few years a lot has happened. But what happens when you're still in the process of integrating those changes into your current reality? In this episode, I'm getting vulnerable and sharing what my relationship with love and loss has taught me over the years and how you can use your experiences to ground in the present and shape your future.

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If lately you've been feeling burned out, tired and like you're finally ready to get your spark back this episode is for you. It can feel so defeating to know that you're not operating at your best, but what matters now is how you choose to move forward. So in this episode, I'm breaking down how to go from blah to bad bitch as well as sharing some powerful stories from my clients and students who have done exactly that.

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I truly believe self-sabotage is one of the most criminally misunderstood pieces of any mindset and manifestation work, which is why today I'm giving you the REAL low-down on why you may unconsciously be sabotaging your manifestation.

If you've ever felt confused about your next steps, disappointed that whenever you take one step forward it feels like you're also moving backward, or are just finally fed up with standing in the way of your own greatness then this is the episode you need to begin breaking down those walls.

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Manifestation is a collaborative process. That means the more you build your connection with the universe, the easier it becomes to shift your reality. In this episode, I'm breaking down 5 of the most powerful questions I use to cocreate with the universe, how you can begin to implement them into your own process, and how to avoid falling into a toxic relationship with the universe.

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I recently spent 3 months alcohol-free and I'm here to share with you everything I've learned from that experience.

Whether you've been exploring the idea of sober curiosity or it's totally new to you this episode is here to lay out all the facts, without any of the judgment. Together we'll look into the advantages, and disadvantages as well as how to begin shifting your perspective on your relationship with alcohol.

MANIFEST & REFLECT WORKBOOK

What if... your dreams weren't as big as you thought they were? And I mean that in the best way possible. In this episode I'm breaking down this concept and why it's actually a good thing! Plus I'm reading the excerpt from my journal that sparked it all.

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What could your life look like if you felt confident to make the difficult decisions that supported your growth?

Making empowered decisions is one of the biggest supporting factors in your mindset and manifestation journey. But the reality is that being hardwired to frequently look for the negative in every situation is holding you back from reaching your full potential. In this episode, I'm going to be sharing how to stop your negative feedback loop in it's tracks and deal with the indecision that keeps you questioning yourself and your decisions.

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Do you find it hard to release control or struggle to trust when it looks like things aren't working out?

In this episode, I'm discussing how to cultivate and maintain that peace that so often we think is reserved solely for taking a holiday from our day-to-day lives. Learning how to let go is a process, but it's one I'll be guiding you through every step of the way. Beautiful soul, THIS is your season of peace and it's your time not only to shine but to surrender.

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I'm a firm believer that being high-maintenance isn't a bad thing, and in fact, taking the time time to be high-maintenance now can save you a tonne of time in the long run.

In this episode, I'm sharing my favourite high-maintenance habits. Not only are they super efficient and actually worth your time, but there are also a wealth of other long-term benefits I've experienced from implementing these changes into my life on a consistent basis. Could these be the habits that unlock your potential and change the game for you this year?

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Lately, have you been feeling overwhelmed and finding it difficult to move forward in the direction of your desires? When you're feeling overwhelmed it can be challenging to determine your next steps.

So in this episode, I'm breaking down how to begin the process of alleviating the overwhelm, bringing some balance to your nervous system, and taking control of your thoughts. Additionally, I'll also be exploring the strategies behind shifting your state so you can align your energy and action steps with your emotions.

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Investing in yourself means consciously deciding where the personal and financial assets you have available to you are going to go. But when was the last time you stopped to really ask - "are these decisions actually serving me and the direction that I'm heading?"

In this episode, I'll be discussing how to determine what your personal assets actually are, deciding the best way to allocate them, and what you need to know before making another investment. Plus I'll also break down how boundaries can help you to increase your value and equip yourself for the future - no matter what your current circumstances are.

MANIFEST & REFLECT WORKBOOK

Do you ever feel frustrated that your manifestation success is tied solely to your ability to manifest your desired outcome?

Truth be told, I believe that in many cases this can be somewhat of an outdated measure of success. That's why in this episode we'll be exploring how clarifying your values leads to a complete paradigm shift in your attraction process and how to begin living the 'manifestation lifestyle'. Discovering the depth to which values impacted my mindset was a real turning point in my journey and it's my intention that this episode does the same for you.

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It's time for another round-up episode! In this carefully curated collection, I'm shedding light on 7 burning manifestation questions from the community. In the episode, I'll be sharing how to decide which question to answer first and why questioning your reality is the ultimate key to expanding it.

109: What If It Doesn't Work? Letting Go Of Manifestation Fears

115: Unsure What You Want? How To Get Specific To Place Your Order With The Universe

127: Is My Manifestation Close? 3 Clear Signs The Law Of Attraction Is Working

88: Am I On The Right Path? Manifestation Insights For When You're Questioning It All

96: Can You Really Attract What You Want When You Have Doubts?

70: What Is Shadow Work? (+ Here's What Nobody Tells You)

84: Should You Tell People What You're Manifesting?

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We all experience negative energy in our lives at one point or another. That's why it's so important to be mindful and regularly conduct an audit of the energy surrounding you so that you can clear toxic energy and keep your channels for recieving abundance open.

Whether you've been aware of negative energy building or you'd like some tools and techniques to keep on hand for when you need them you'll leave this episode knowing clear signs of negative energy, how to remove toxic energy, and feeling lighter and more connected to yourself.

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Have you ever stopped to ask yourself how the universe actually knows what you want and if you can, y'know, bump some things up the list?

In this episode, I'm exploring how to manifest your goals through the power of attraction and keep things running smoothly even when it feels like everything is a bit of a sh*t show. Consider this your fast track to co-creating with the universe.

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A key part of surrendering in manifestation is learning not only how to trust the universe - but to trust yourself. In this episode, I share how my journey with chronic and mental illness impacted my ability to trust myself and how I began the process of rebuilding my confidence. This episode is for you if you've ever found yourself doubting your ability to make your dreams happen and are finally ready to take charge of what happens next.

As well as actionable tips, you'll gain some unique insights that will allow you to begin taking responsibility for your impact and embracing your brand of magic today.

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Ready to go to the next level in your manifestation journey but feel like lately you've been feeling stuck or hit a plateau?

In this episode I'm guiding you through 7 insightful journal prompts to unlock your potential and help get you back on track. Self-inquiry is one of the most powerful tools you have in your spiritual toolbox. So today I'll be showing you exactly how to hone your skills so that you can use them to move forward with confidence and get yourself out of any rut.

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What if your fear wasn't necessarily a bad thing? In fact, what if your fear could be the one thing between you and manifesting your wildest dreams? 

In this episode, I'm exploring a whole different side to fear, your negative emotions, and what's actually required from you to create an abundant life (spoiler alert: it's not what you've been led to believe!)

MANIFEST & REFLECT WORKBOOK

In this episode:

• 5 common manifestation mistakes you're probably making (and how to avoid them)
• How to stay true to yourself whilst going through a period of change
• Taking responsibility for your extraordinary life

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In this episode:

• What is 'Lucky Girl Syndrome' & does it actually work?
• How LGS impacts your self-image
• Breaking down the science, spirituality, and strategy behind success

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In this episode:

• Disconnecting from the fear of things not working out
• 3 unmistakable signs the law of attraction is working in your favor
• How to get these signs if you haven't been receiving any
• Examples of the signs working in my life

MANIFEST & REFLECT WORKBOOK

In this episode:

• Has your manifestation routine been feeling stagnant?
• Simple steps to follow to revamp your manifestation routine for the new year
• How to keep things fresh and call in your desires with consistency

REVAMP YOUR MANIFESTATION ROUTINE FOR $97

In this episode:

• Does gratitude really support your manifestation process?
• What most people get wrong about using gratitude to manifest
• Why I ditched the gratitude list (& you should too)

MANIFEST YOUR EXTRAORDINARY YEAR BUNDLE

In this episode:

• Why you should create an inventory of your fears
• How enforcing boundaries leads to manifesting your dreams
• Releasing stagnant energy from your relationships

MANIFEST YOUR EXTRAORDINARY YEAR BUNDLE

In this episode:

• How to conspire with the universe to create your dream life
• The most effective ways to manifest by talking
• Exploring the balance between faith and action

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In this episode I'm talking you through the Manifest Your Extraordinary Year Masterclass Bundle! 

In this episode:

• How to use simple shifts to resolve conflict in your life 
• Are you taking responsibility for your circumstances?
• Releasing blame and stepping into your power

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In this episode:

• Why I started tracking different elements of my life
• Three methods of tracking your mindset throughout the day
• Pros & cons of different data collection methods

MANIFEST + REFLECT INTENTION SETTING WORKBOOK:

In this episode:

• Have you been feeling like your dreams lay just out of reach?
• When to use passive vs active manifestation
• Aligning your reality to your vision in real-time

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In this episode:

• Finally sharing the real reason I moved from Scotland to Australia
• What has moving to Australia meant for my future goals?
• How I reinvented myself and changed my self-concept while living overseas

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In this episode:

• Unexpected insight from the financial independence retire early (FIRE) movement
• Where I spent, 100s, 1000s & 10,000s of dollars last year
• Breaking down spiritual, energetic & practical investments for your future

Listen to last year's episode:

In this special bonus episode:

• How you might feel at the beginning of your manifestation journey
• My suggestions for which episodes to start with and avoid overwhelm
• My top 10 podcast episodes for the beginning of your manifestation journey

In this episode:

• Ascending through the levels of why
• Why manifesting your desires is like ordering at Starbucks
• How the law of assumptions helps you to get specific on your intentions

MANIFEST YOUR EXTRAORDINARY YEAR BUNDLE

In this episode:

• What is a highlight reel and how does it impact your life?
• The one aspect you're probably overlooking in your manifestation journey
• Reprogramming your default settings to achieve the impossible

MANIFEST YOUR EXTRAORDINARY YEAR BUNDLE

In this episode:

• Creating sacred ceremonies around money 
• How to hack your brain to manifest money on autopilot (yes, even when you're sleeping!)
• Uplevelling your money manifestation game and choosing to be wildly abundant

MANIFEST YOUR EXTRAORDINARY YEAR BUNDLE

In this episode:

• Busting the major misconception about having a "good" day
• How to hack your physiology and emotions to reduce stress
• Walking you through your amazing day from start to finish

MANIFEST YOUR EXTRAORDINARY YEAR BUNDLE

HELLO EPISODE 111 - make a wish!

In this episode:

• The one thing missing from creating habits that you actually want to keep
• How aligning your habits with your goals might actually be working against you
• Improve the way you manifest with these subtle, but important distinctions

MANIFEST YOUR EXTRAORDINARY YEAR BUNDLE

In this episode:

• How to identify your baseline level of abundance 
• Establishing your current boundaries through a targeted practice
• Expanding your baseline to receive even more abundance in the future

MANIFEST YOUR EXTRAORDINARY YEAR BUNDLE