The Pink Shoelaces
By Kalissa Friedman
A nurse, mom, and self help addict sharing whatever comes to mind.
The Pink ShoelacesNov 20, 2020
00:00
21:15
Looking Back on my Health Journey while Looking Forward to New Habits
I dive into the past 9 months of my health journey and what habits I’m hoping to implement and how I intend on implementing them
Dec 02, 202033:05
My Why/Friedman Family Update
Why do I blog? Why do I podcast? + a quick Friedman family update!
Nov 28, 202012:04
Overcoming Overeating
Are you an over eater? ME TOO! Here are a few concepts that helped radically change my mindset to overcome overeating. I mention the Primal Potential podcast with Elizabeth Benton - make sure to check it out!
Nov 20, 202021:15
Episode One: Starting
Welcome to my FFT, my rough draft, my level one. The first episode of my podcast talks about starting. Starting something new can be scary and hard and I can come up with 1,000 reasons not to start and how to overcome the fear of putting yourself out there.
In this podcast, I refer to Elizabeth Benton's Primal Potential podcast and I refer to Brene Brown's Unlocking Us podcast. I also refer to @brittanytoddofficial!
Thanks for listening!
Nov 18, 202014:36