Drama Is Life (DIL)
By Theresa White
Drama Is Life (DIL)Dec 23, 2022
The Importance of a Team Memorial Day
Come on in and meet our new members. Today we discuss why a team is needed and pay respects this Memorial Day.
The Grief of Growth
With growth, you must let go of old things for new things to come forth. We know it is a challenge to keep going, but not one you cannot overcome. Grow up! Grow strong!
Happy Mother's Day Mom-preneurs! Mental Health Month
Listen as we discuss what it's like to be a mom and a boss! Featuring a special guest, Che' Craig, business development consultant.
Still Got Stigmas? Mental Health Awareness Month
Today we discuss the stigmas that are still going strong surrounding mental health. Are they still strong with YOU?
Are you sick and tired? Stress Awareness Month
If you're tired and you know it, go to sleep! Tune in as we discuss bodily awareness and what to do when you are tired.
Anger Warning Signs Stress Awareness Month
How do you know when you get angry or why? Learn the ways that anger can come up and how to recognize when you are getting "triggered".
Is Stress Eating a Thing? Stress Eating Awareness Month
Recognize when you are stressed and then recognize if you are stressed and hungry. Let's talk about the "dil" with stress eating.
Know your Stress Signals-Stress Awareness Month 1
Are you hungry? Are you tired? Check in with your body and destress.
3 Ways to Give Yourself Grace-Women's History Month
Be kind to yourself. There are plenty of things to do and ways to mess up. Give yourself grace and be still.
Creative Arts Therapy Week- Women's History Month
Let's talk about the deal on what the art therapies can do for you! Find the movement, find the music, find the words that you need to express.
The first black woman to... Women's History Month
Let's talk about the first black women to achieve some great things throughout history. Listen in to learn who these amazing women are and what they accomplished for us black women today.
I've Got Work to do-Women's History Month
Let's talk about women's work and our contributions! Do we take a day off work? Do we stop planning?
1 year loc'd! The Hair Journey
1 year loc'd! How did I get here? Let's talk about the hair journey and how it impacts your mental health!
Freedom Family Fun
What is freedom? What do we do with it? Join me as we discuss the freedoms we have and the limits present.
Men and Mental Health Part 2
Join us as we discuss the teaching that men experience throughout their life span regarding mental health and how we can decrease the stigma. Welcome Elder Rondrell Moore.
The importance of a Father
What is a father and what do father's do? Let's answer these questions and appreciate fathers. Welcome Minister Jerry White.
Do Christians get suicidal?
Let's talk about suicide ideation among this faith-based community. Welcome Minister Jerry White.
Let's address an often-neglected topic. Men's mental health.
What are you looking for? Suicide-Mental Health Awareness
Suicide is a heavy topic we start this month discussing the hard topic.
Friends...How many of us have them?
What is true friendship? How does friendship change throughout your life? These are some things we discuss. Welcome Idella Cockrell.
Public Health Awareness
Let us discuss the effects of health care and what you can do to contribute to public health.
A moment in time-
Take a moment with me and breathe.
Drama is Life...
Join me as I discuss myself and how I have come to where I am. I discuss my services and journey.
I am women's history-honoring great women
We continue this month discussing great women. Welcome Valerie Anne Hart-Craig.
The Blessing of Appreciation Women's History Month
This month we recognize the women who have helped shaped today, by what they contributed yesterday.
Celebration of Sound
Learn about the strength of music within our community. Meet Elder Curtis Mitchell and his talent for music.
Spirituality and the Black Community
Join us as we discuss spirituality and beliefs in the black community. Welcome Elder Jerry White.
Join the CEO of In Time CCS
Get a chance to get to know me and where I come from. Learn yourself better and how you communicate love.
Do you know your hi-story?
It is so important to know history so you can have a better understanding of where you can go.
Checking in on your dream
It is so important to check in on where you are in achieving your goals. Have you been checking in?
Dare to Dream-How can your vision help?
Your vision affects your life. How's your vision for your life?
I have a dream/vision
Do you have a dream or a vision for your life? How does it come to life?
Ready or not
What do you do when you're ready or when you are not ready? How to assess what to do...
Out with the old, in with the new
What do you do when something is coming to an end?
Do you know them? The Black Owned Businesses (BOB)
Tonight I discuss knowing and supporting black owned businesses. What are your opinions and thoughts? Do you know any BOB?
Do you really need to support Black Owned Businesses?
Yes. We need to be supporting black owned businesses because they are contributing to the economy as well. Tune in for more!
That's not what I had planned
Plans change. What do you do when things don't go your way?
BIPOC Mental Health Awareness Month
Let's talk about how we decrease the stigma among the BIPOC community regarding mental health. Learn from your mistakes. Face failure to succeed.
Minority Mental Health-It's a Shame
Join us as we continue our discussion around minority mental health. Are you healthy?
Minority Mental Health Awareness Month
Join us as we introduce the topic of the month and dive into some nuances of how the times are affecting our mental health.
Is Ignorance Really Bliss?
Join us as we talk about the truth. Don't be fooled. Ignorance is not bliss. Knowledge is power. Do you know who you are?
Are you meeting needs? Black Owned Business Edition
Join us as we talk about the importance in awareness of black owned businesses and supporting them.
Honoring Loved Ones no Longer with us
There can be reminders of those we lost all around. It is important to reach out for support because it is difficult for those left behind. We talk about suicide prevention and discuss ways to honor those we've lost.
Self-Love for the Black Community Black History Month
Join us as we talk about 8 tips to help you love yourself better for a healthy life.
Change is Difficult...You do it. Recovery Awareness Month
Join us as we discuss the discomfort of change and its necessity for our growth, especially in addiction recovery.
Can you hear me now? Deaf Awareness Month
Join us in this exciting and joyful conversation with Mrs. Trilla Stalling Carter of Facebook show, "Talks with Trilla" about Deaf Awareness Month. We will explore the importance of ASL (American Sign Language) in communicating with the hearing impaired. *Please excuse the glitches in the beginning of the talk.
Grief the Initial Reaction
Where were you when you heard the news? What was your reaction? Today we talk about the varying responses of loss and the importance of releasing that pain.
Social Anxiety...Can We Talk?
Let's talk about how this last year's events have changed and affected our mental health, and may have increased social anxiety among many of us.
The Angry Black Woman
What is the stereotype of the angry black woman and how do black women deal with this perception.
Where do Ministers go for Help?
It shouldn't be a secret that ministers need help too! But, where can ministers in the church go when they are in need?
Do Males Experience Partner Abuse?---DVAM
We often discuss women and their experiences with domestic violence as survivors, but tonight we will discuss the male experience as survivors of domestic abuse.
Destructive Patterns---How Many of us have them?
Tonight we will discuss destructive patterns in relationships and what to do with them!
World Mental Health Day--Voicing the Problem
Decrease the stigma of mental health and speak up about what you are going through! Please find someone you can talk to about your thoughts and feelings that can be an advocate for you.
Have you heard? Domestic Violence Awareness Month
Let's talk about the myths of domestic violence. Trigger warning!
Leaving a Legacy 3: How Will you be Remembered?
Theresa continues the topic on leaving a legacy to the future generations. What are you leaving? How will you be remembered?
Leaving a Legacy 2: Do you Remember the time?
Listen as Theresa White continues the discussion of the type of legacy you leave the future generations.
New Years Resolution: Leaving a Mark
Don't just make a resolution for you, but make think about how what you do today can change the present and future for the generations to come.
Makeup Just Isn't for Halloween
Join me as I discuss the ways and reasons domestic violence survivors cover up their bruises and scars. You can be a help to a loved one who is hiding behind the mask.
Being Black in Predominantly White Spaces
Join me as I discuss the experiences of being the only one or one of the only people of color in majority white spaces.
The Empty Chair-Grief During Thanksgiving
Join me as I discuss feelings of grief during the Holidays and coping with the empty chair at the table this year.
Who Cares-about the caregiver?
Caring for others is pretty taxing on your mental, emotional, and physical health. Is it okay to care for yourself and voice your needs? Yes! Join me as we discuss the need for self-care when caring for others.
Effects of Holiday Movies
Join me as I talk about the excitement of holiday movies and their ties to mental health.
7 Reasons to listen to Holiday Music
Join me as I talk about some favorite songs during the holidays and their emotional benefits.
The Empty Chair Part 2: Asking All them Questions
Join me as I continue our discussion on dealing with grief this holiday season.
3 Ways to help with Loneliness during the Holiday
What do the lonely do for the holidays? Here I share 3 tips for those lonely during this time of year.
Men & Mental Health: Black Men's view on mental health with guest Pastor Terry Clark (prerecorded)
It's Men's Mental Health Awareness Month! On this broadcast we discuss men's view on mental health with Pastor Terry Clark. Join us for another episode of Drama Is Life (DIL) with your host -- Theresa White Licensed Mental Health Counselor & Registered Drama Therapist- owner and founder of In Time Creative Counseling Services LLC located in Terre Haute, IN, where we offer drama therapy and creative counseling and faith based counseling for youth and families. Drama Is Life (DIL) is a podcast/live where we discuss mental and social topics and how they affect us throughout the span of life with the purpose to decrease the stigma and increase mental health awareness, particularly in the African American and faith-based communities. So listen in and see what the 'DIL' is with Men and mental health.
Pre-recorded on June 13, 2022