The Stephanie Dianne Podcast

Your thoughts are the keywords to the universe's algorithm. What you give the universe in keywords will pop up in your life. A walking meditation can activate positive energy, because while you are moving your body on a walk (or any other activity), you have the ability to tap into the universal energy field through meditative movement. Each step you take on this walk, you are feeling more energized, more inspired, and more aware of the power of your thoughts. You're becoming clearer on what you really desire as you walk and breathe to activate your manifestation power.

Say these affirmations with me: 

I am so grateful for where I am now. 

Everything is working out easily and effortlessly. 

I am right where I need to be. 

I am grateful for the people in my life who are loving and supportive. 

Everything is working out for me. 

I am feeling more aligned and on purpose in my life just as I am now. 

I am so grateful for my life. 

Thank you universe.

I’d love to hear from you! You can connect with me via my website or social media.

I’d also love it if you’d leave a five star rating and review, as it helps others discover this podcast as well. 

And if you’re into manifesting journaling, Manifesting Mornings Journal is available on Amazon.

When I created Manifesting Mornings Journal, I wanted to make it an easy way to practice a powerful manifestation habit in a few minutes first thing in the morning. Because gratitude journaling gets you into a high vibe positive mindset!

Start setting your daily intention, writing affirmations, and practicing gratitude - all based on the best manifesting secrets!

Get your copy of the Manifesting Morning Journal: 

Rise up beautiful woman! You are meant to be here as a fully actualized goddess! In this guided meditation, you'll step into your divine feminine power and receive the abundance from the Universe that you desire.

Are you ready to unleash your inner goddess, achieve total awakening, and call in more of what you desire? If so, then let's activate the wisdom of your inner goddess with this powerful meditation.

Ask yourself, what am I available for?

What are you calling into your rebirth?

What are you now ready to receive?

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Everything is always working out for me

I am confident, driven, and resilient

I have determination that fuels my purpose and direction

I radiate magnetic energy that attracts positivity and abundance into my world

I am capable of creating the life I dream of

I am a force to be reckoned with

I love to experience life to the fullest, and I know I am more than capable of handling any curveball life may throw my way

Nothing can stop me

Everything is always working out for me

I am limitless

I am visionary

I am abundant

I am making this world a better place, with kindness, compassion, and gratitude

I am grateful for every opportunity I get to add value to the lives of others, and uplift those around me

I am a magnet for success

I attract abundance and prosperity

I am aligned with the energy of wealth and well being

I have everything I need to bring my dreams into reality

I trust the guidance and support of the universe

I'm exactly where I need to be

I know the universe is guiding me in the right direction

All I have to do is tune into the vibration of joy and creativity within me

Everything is always working out

Every moment of my life is a gift and I am so grateful

I am a miracle in motion

I am unstoppable

I am magnetic

My life is filled with success, happiness, and abundance

I am grateful

I am always supported, protected, and guided

I am excited about what's to come

I am excited about the endless possibilities that await me

Everything I want is already coming into my reality right now

I am more than enough

I have always been deserving of all that I desire

I am always supported and guided

I can do anything

I trust my intuition and I listen to my heart

I have everything I need

Everything comes to me easily when I focus on what I desire

It is mine because I know it, because I believe in it

Everything is always working out for me

All I have to do is tune into the frequency of joy and creativity and abundance

I'm thankful for every day that I co-create with the universe

I am fully supported by others who are on the same path

I love my life

I love all that I have experienced

I am creating the life of my dreams, and I love creating it

Everything is always working out for me

I have everything I need

All I have to do is trust in the guidance and support of the universe

I'm exactly where I need to be

I know the universe is guiding me in the right direction

Everything is working out for my highest good

I'm a miracle in motion

I am magnetic

I radiate magnetic energy that attracts positivity and abundance into my world

I am a force to be reckoned with

Everything is always working out for me

Everything is always working out for me

Nothing can stop me

I am magnet

I attract abundance and prosperity

I have everything I need

I'm exactly where I need to be

I'm excited about what's to come

I'm excited about the endless possibilities

I am more than enough

I have always been more than enough

I can do anything

I trust my intuition and I listen to my heart

I have everything I need, and the universe answers me with everything I ask for

Everything comes to me easily and effortlessly

Everything is always working out for me

All I have to do is tune into that frequency of joy and creativity and abundance

I'm creating the life of my dreams, and I love creating it

Everything is always working out for me

I am fully supported by others who are on the same path

I love my life and all that I've experienced

Everything is always working out for me

Thank you universe

So be it, and so it is

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Raise your vibration and begin your morning with higher frequency thoughts. Stop the negative thought loop in your mind when you wake up with these affirmations to connect you with gratitude and appreciation and begin your morning with a positive thought momentum. I hope you enjoy this episode! Use this affirmation transcription to help you practice these beautiful affirmations as you wake up, or anytime you need a positive boost.

I'm grateful another beautiful day

It is such a blessing to be alive today

I'm so grateful for my life today

It's another wonderful day

Today will be a day filled with joy and feeling good

Today I will manifest incredible experiences

I am so excited for this wonderful day

I'm so blessed

I am living in the miracle of my life

I appreciate the miracle of my body

I appreciate the miracle of my mind

I appreciate the miracle of my spirit

Today as I'm walking I'll notice the beauty in everything

Today as I'm with others I'll notice the beauty in them

Today I see everything as magic and I expect miracles

Today I see everyone as if they are angels on this earth

Today I see the divine in myself and everything

I am thankful for the blessings I have received

I am grateful for my talents and gifts

I am grateful for where I am right now

I appreciate every opportunity coming my way

I appreciate every opportunity to express my creativity

I appreciate every chance to create more joy in my life

Wonderful things always happen for me

Wonderful things are coming my way today

Everything I want comes to me easily and effortlessly

I am so ready for all of the amazing things coming my way

I appreciate the extraordinary in the ordinary moments

Amazing things are happening for me now

Today I welcome in more joy

Today I welcome in more love

Today I welcome in more good feelings

Today I welcome in new beginnings

Today I welcome in abundance

Today I allow all of the amazing things I dream of to happen to me today

All of the wonderful experiences I desire are already happening

The world is full of magical and miraculous things

I am amazing, talented, creative, compassionate

I treat myself with loving kindness

I celebrate each day to the fullest

I live with joyful ease and I'm open to the possibilities, because I love myself most

I set the intention to bring joy into this day

I am focused on creating more happiness

I promise to give my best as I go through this day and celebrate the amazing things that come my way

This is my opportunity to thrive

Living an amazing life is what I'm here for

Thank you universe for this beautiful life

Today I welcome in more joy

Today I welcome in more love

Today I welcome in more good feelings

Today I welcome in new beginnings

Today is a beautiful day

So be it, and so it is

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To celebrate this year's summer solstice, I spent time at a park and soaked up the energy of the sun and the earth. I also found a really cool virtual Stonehenge via the English Heritage website that puts you into the center of the Stonehenge circle. The English Heritage Stonehenge Skyscape offers a connection with the sacred land, the iconic ancient stones, and the heavenly skies. It's so fun to experience Stonehenge virtually, especially during the summer solstice! I live in California and did not make a ritualistic midsummer pilgrimage to visit Stonehenge in person, but I plan to do so when I travel to the UK.

The new moon is the best time to start something new and invite in more of what you desire. You can reset your energy and health with affirmations during a new moon as well. As you practice affirmations and meditation, your subconscious is rewired to think and believe in a more positive way. As you fall asleep or begin your day during the new moon, repeat these powerful affirmations as often as you like. The new moon energy is effective three days before and three days after. This meditation audio was created during the magical Pisces Super New Moon in February 2023, bringing you beautiful, dreamy, and powerful energy for manifesting and realizing your dreams! You can use this anytime within the window of the week of the new moon. Experience this new moon energy as flowing, allowing and inviting in what you want to manifest. You can activate this magical frequency day or night during the new moon by meditation and saying affirmations. Affirmations can be powerful tools for changing your mindset, manifesting your desires, and creating positive changes in your life. Whenever you repeat these affirmations, you are focusing your attention and energy on these powerful intentions, setting yourself in alignment with the higher vibrations of love, joy, success, and happiness. Your thoughts are magnetic. It is scientifically known that the quantum powers of your mind affect your body and spirit. When you focus daily on manifesting your desired outcome, you will live the life you were meant to live. Dreams and desires come true when you believe in and feel the desired result as if it is already yours. Comment below with your favorite affirmation to affirm it! ✨
I made this manifesting journal for you! 

Want to create a morning ritual to start the day with a positive mindset? Get ready to create a powerful morning ritual that will help you manifest your dream life. In this episode I'll share with you my Manifesting Morning Ritual for setting up an effective morning routine that will have your desired results manifesting in no time! If you're ready to start manifesting the life of your dreams, then don't hit the snooze button.

I share my Top 3 non-negotiable morning habits, how to create your morning ritual space, why setting an intention and practicing gratitude is so powerful, plus I'll cover the ways in which you can make this routine doable if you're in caught up in the morning rush.

I made this manifesting journal for you! 

Welcome to this personal episode on the morning on my 53rd birthday. I share an intimate glimpse into the story of my life and how appreciating shadows can bring us great joy and light.

Here's the poem I wrote to celebrate my 53rd birthday:

"Allow the brightest places inside your heart to shine through. Remember the child you who ran laughing through sprinklers in the summer sunlight, the older you who’s heart lit up as you heard your child giggle with joy, the wise you who knows that even the darkest moments were only a shadow to your light. That darkness gives you the backdrop to observe the magic of the universe. You are stardust, you are meant to shine."

I hope you enjoy this heartfelt personal episode. Much love, Stephanie

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Ready to manifest your best life? I'm Stephanie Dianne, a mindset coach and plant-based chef here to guide you on your journey of transformation.

Join me as I share tips for living and feeling better into your 40s and beyond, manifesting success, plant-based lifestyle, affirmations that work, wellness routines, longevity and pro-aging, and much more. 

AFFIRMATIONS and MEDITATIONS can be powerful tools for changing your mindset, manifesting your desires, and creating positive changes in your life. 

Whenever you repeat affirmations, you are focusing your attention and energy on these powerful intentions, setting yourself in alignment with the higher vibrations of love, joy, success, and happiness. Practicing meditation helps you sleep better, manage and alleviate stress, boosts your mood and confidence, and many other health benefits. 

YOUR THOUGHTS ARE THE KEYWORDS TO THE UNIVERSE'S ALGORITHM. It is scientifically known that the quantum powers of your mind affect your body and spirit. When you focus daily on manifesting your desired outcome, you will live the life you were meant to live. Dreams and desires come true when you believe in and feel the desired result as if it is already yours. 

I made this manifesting journal for you! 

Money is energy. The secret to manifesting is to imagine having what you desire "as if" it is already yours, and fully believing it is yours, and "acting as if" it is already yours. It is yours without question, and you fully deserve it, because you are deserving. As you imagine it being yours, feel the feelings of it being yours. Just because it hasn't shown up in physical form yet, does not mean it is not on its way. Get it?

The key is belief and putting the feeling behind your words, imagining it as your current real life experience. It’s a mindset shift from the old ways of thinking that weren't serving you well.

Affirmations can help support this shift from the ways of thinking that were blocking you from having what your desire (and the experience of that), to opening up your energy field - expanding and magnetizing - so what you say is vibrationally attracting what you desire. 

As I say these money mantras, I want you to say them along with me. Play this track each day and say these money mantras out loud. You may find a few that resonate with you. Choose those that you like and record your own track using your voice notes and say them daily, 3 x in the morning, 6 x in the afternoon, 9 x in the evening.

“The universe doesn’t know whether you have a million dollars, or whether you just feel like you have a million dollars.” — Abraham Hicks

AFFIRMATIONS and MEDITATIONS can be powerful tools for changing your mindset, manifesting your desires, and creating positive changes in your life. 

Whenever you repeat affirmations, you are focusing your attention and energy on these powerful intentions, setting yourself in alignment with the higher vibrations of love, joy, success, and happiness. Practicing meditation helps you sleep better, manage and alleviate stress, boosts your mood and confidence, and many other health benefits. 

YOUR THOUGHTS ARE THE KEYWORDS TO THE UNIVERSE'S ALGORITHM. It is scientifically known that the quantum powers of your mind affect your body and spirit. When you focus daily on manifesting your desired outcome, you will live the life you were meant to live. Dreams and desires come true when you believe in and feel the desired result as if it is already yours. 

I made this manifesting journal for you! 

If you’re a woman who dares to dream your biggest dreams and make them happen, then this podcast is for you. If you’re here because you’re looking for affirmations that truly inspire you - not just basic ones you can find online - but affirmations that spark your soul and light you up, then listen in.

If you want to experience a life of fulfillment, discover your purpose, and manifest abundance on all levels, I’m with you.

I'm Stephanie Dianne, mindset and manifestation coach, vegan chef, best-selling journal creator, author, and mother of three. I’m also an artist, a memoirist, and multi-creative woman who’s passionate about inspiring women who want to reset their mindset, body, and spirit so they can feel confident and radiant and enjoy life to the absolute fullest.

I believe you have the power within you to create a meaningful and beautiful life of joy and purpose and pleasure.

I'm passionate about guiding women like you to tap into their divine feminine energy and cultivate an abundance mindset.

As I journey around the sun for the 53rd time this year, I'm also interested in learning more about why we age, and how we can nourish and replenish to feel better and better as we age.

I’ll share information about nutritional supplements, bioidentical hormones, and products that I use to feel vibrant and at my best.

In addition to weekly affirmations and meditations, I'll post episodes about manifesting, plant-based nutrition and lifestyle, women's wellness, the latest research on longevity, anti-aging, and more, so you can feel vibrant long into your 40s and 50s and beyond.

So I invite you to join me on a journey of transformation to connect with the divine feminine power within you.

This guided MEDITATION helps you LET GO of ANXIETY and reduce stress with slow breathing and binaural music. The focus on breath can help you calm and center yourself, so that you can find peace and relax in the present moment. 🎵 Track from Epidemic Sound Royalty Free Title: Calm Binaural Meditation Composer: Swedish Sound Therapy

Affirmations for appreciation of where you are now. Begin your new story and connect with your highest self. Trust in the divine timing of the universe! You are a beautiful and powerful goddess. Begin your energetic awakening into your authentic divine feminine energy with gratitude, acceptance, and awareness of all that is miraculous in the universe!

Ready to manifest your best life? I'm Stephanie Dianne, a mindset coach and plant-based chef here to guide you on your journey of transformation.

Join me as I share tips for living and feeling better into your 40s and beyond, manifesting success, plant-based lifestyle, affirmations that work, wellness routines, longevity and pro-aging, and much more. 

This track begins the Goddess Series of divine feminine affirmations and meditations. Say each phrase with me as you release what doesn't serve you and plant seeds of beautiful renewal and transformation. You are an incredible magical being. You deserve everything wonderful and joyful. Release the old stories of lack and not enoughness. You are worthy of everything you desire. Just RELEASE & LET GO...

Welcome in abundance and reset your energy with this magical mindset shifting track.