The U & I (Unconcerned and Indifferent)Podcast

How do you get away from an abusive partner? How can you break free of the chains of abuse?  In this weeks episode, I sit down with Olamma, a mother of two and a survivor. She speaks on how she was able to survive an abusive childhood and an abusive husband and hopes in sharing her story more women can find strength to leave.  You can stay in touch with the host on social media by following me on either of the platforms below: Twitter: @Mifaunuagbo Instagram: @mifaunuagbo You can stay in touch with the podcast on social media by following us on either of the platforms below: Twitter: @TheUIPodcast1 Instagram: @theuandipodcast Hope you enjoy this amazing conversation and do not forget to subscribe, share with friends, and send us a review!

Inspired by the viral "Diary of an Agbero", Princess Acho, an Actor, and content creator decided to gift the world a series called "Life of an Olosho". Life of an Olosho is a funny rendition of the travails of a sex worker in Nigeria from the POV of the sex worker. it's funny. it's witty and more importantly, it sparks a conversation about sex work. With just three episodes out, this series is sure to be one to look out for. I spoke with the amazing woman behind this creation and we talked about her acting journey, her motivations, and what we can expect from her in the future with respect to her content creation journey. Listen, subscribe and remember to follow her on all her social media. The handles are below. IG @princessachoofficial TikTok @poseidons_bae Twitter @Cruella_D_vel Also, you can follow me on Twitter @Mifaunuagbo

Welcome to season 4, Episode 3! My third guest for this all-women podcast season is Lara. Lara is the creator of the amazing sex-positive Instagram page called "Lara Sensations". She's an erotic writer, sex educator, and a whole lot more and on this episode, we talk about her journey to becoming "Lara Sensations", sexual taboos, fetishes, her plans for the future for her brand, and platform.  You can stay in touch with my guest Lara on social media by following her on either of the platforms below: Twitter: @kinkynaijagirl  Instagram: @larasensations You can stay in touch with the host on social media by following me on either of the platforms below: Twitter: @Mifaunuagbo Instagram: @mifaunuagbo You can stay in touch with the podcast on social media by following us on either of the platforms below: Twitter: @TheUIPodcast1 Instagram: @theuandipodcast Hope you enjoy this amazing conversation and do not forget to subscribe, share with friends, and send us a review!

Welcome to season 4, Episode 2! My second guest for this all-women podcast season is Nneka. She's a Korean Culture Enthusiast and she is ready to have a conversation about her exposure to the vast world of "K-culture" and how her journey has been so far.  You can stay in touch with my guest Nneka on social media by following her on either of the platforms below: Twitter: @KCultureWithNne Instagram: @nekie_neka You can stay in touch with the host on social media by following me on either of the platforms below: Twitter: @Mifaunuagbo Instagram: @mifaunuagbo You can stay in touch with the podcast on social media by following us on either of the platforms below: Twitter: @TheUIPodcast1 Instagram: @theuandipodcast Hope you enjoy this amazing conversation and do not forget to subscribe, share with friends, and send us a review!

Welcome to season 4! And my first guest for this all-women series is Vanessa. She's a nudist and she is ready to have a conversation.  Guest Twitter handle: @Vanessey4 Hope you enjoy this!

In this week's episode, which also happens to be the season finale, (yay!) I had a conversation with my brothers, Ade and Sylvanus aka Tob. I asked them a couple of questions about dealing with the pressure of youth as well as their thoughts on Feminism and the current state of the country. We spoke at length and it was a great session. Check it out and share your thoughts Great News! My first novel "Heartbeat" is now available on Amazon for international readers Please click on the link here to get it on Amazon Also, it is available here on Book Peddler NG You can also get a copy on Roving Heights Alternatively, you can get a copy by reaching out to me directly. In addition, check out our official website and blog Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Connect with the Host on Twitter: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode, I touch on the polarizing but valid reactions to the death of Prophet TB Joshua and relate it to how every one of us is not just one thing which is why different people can experience different sides of us at different or the same time period. Listen and share your thoughts. Great News! My first novel "Heartbeat" is now available on Amazon for international readers. Please click on the link here to get it on Amazon Also, it is available here on Book Peddler NG You can also get a copy on Roving Heights Alternatively, you can get a copy by reaching out to me directly. In addition, check out our official website and blog Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Connect with the Host on Twitter: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode, I speak about missing the sense of togetherness that came with everyone in the world dealing with the Corona Virus pandemic as opposed to the constant tales of disjointed disputes and issues that now plague the world in its aftermath. Listen and share your thoughts. Great News! My first novel "Heartbeat" is now available on Amazon for international readers. Please click on the link here to get it on Amazon Also, it is available here on Book Peddler NG You can also get a copy on Roving Heights Alternatively, you can get a copy by reaching out to me directly. In addition, check out our official website and blog Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Connect with the Host on Twitter: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode, I speak about my incredible need for Lolly and how this need has me considering participating in illegal activities just to have her. Listen and share your thoughts. Great News! My first novel "Heartbeat" is now available on Amazon for international readers.  Please click on the link here to get it on Amazon   Also, it is available here on Book Peddler NG  You can also get a copy on Roving Heights Alternatively, you can get a copy by reaching out to me directly.  In addition, check out our official website and blog  Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Connect with the Host on Twitter: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode, I speak about my experience coming to the realization that sometimes even an empath can be judgemental.  Listen and share your thoughts. Great News! My first novel "Heartbeat" is now available on Amazon for international readers. To get yours, please click on the link here: https://www.amazon.com/dp/B08XFY9Q78?ref_=pe_3052080_397514860 Also, it is available via this link: https://bookpeddler.ng/books/heartbeat-by-mifa-adejumo/ You can also get a copy on Roving Heights via this link: https://rhbooks.com.ng/product/heartbeat/ Alternatively, you can get a copy by reaching out to me directly. In addition, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Connect with the Host on Twitter: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode, I speak...fuck it...just fucking listen...or not...  Great News! My first novel "Heartbeat" is now available on Amazon for international readers. To get yours, please click on the link here: https://www.amazon.com/dp/B08XFY9Q78?ref_=pe_3052080_397514860 Also, it is available via this link: https://www.amazon.com/dp/B08XFY9Q78?ref_=pe_3052080_397514860 You can also get a copy on Roving Heights via this link: https://rhbooks.com.ng/product/heartbeat/ Alternatively, you can get a copy by reaching out to me directly. In addition, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Connect with the Host on Twitter: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode, I speak about the tragedy that is Nigeria and being a Nigerian, and how my indifference seems not to be enough of a mechanism to cope with all of it no matter how hard I try. Listen and share your thoughts.  Great News! My first novel "Heartbeat" is now available on Amazon for international readers. To get yours, please click on the link here: https://www.amazon.com/dp/B08XFY9Q78?ref_=pe_3052080_397514860 Also, it is available via this link: https://bookpeddler.ng/books/heartbeat-by-mifa-adejumo/ You can also get a copy on Roving Heights via this link: https://rhbooks.com.ng/product/heartbeat/ Alternatively, you can get a copy by reaching out to me directly. In addition, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Connect with the Host on Twitter: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode, I speak about the #StopTwitterHarrassment campaign that was started by Moe Odele (aka @Mochievous), a lawyer and feminist, and how as men even if we have our reservations about the methods, we need to be more empathetic and less stupid in sharing our opinions. Great News! My first novel "Heartbeat" is now available on Amazon for international readers. To get yours, please click on the link here: https://www.amazon.com/dp/B08XFY9Q78?ref_=pe_3052080_397514860 Also, it is available via this link: https://bookpeddler.ng/books/heartbeat-by-mifa-adejumo/ You can also get a copy on Roving Heights via this link: https://rhbooks.com.ng/product/heartbeat/ Alternatively, you can get a copy by reaching out to me directly. In addition, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Connect with the Host on Twitter: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode, I speak about the fluidity of friendship and how as adults we may have to stop beating ourselves up about being terrible friends when in truth, life just moves on. Listen and share your thoughts.  Great News! My first novel "Heartbeat" is now available on Amazon for international readers. To get yours, please click on the link here: https://www.amazon.com/dp/B08XFY9Q78?ref_=pe_3052080_397514860 Also, it is available via this link: https://bookpeddler.ng/books/heartbeat-by-mifa-adejumo/ You can also get a copy on Roving Heights via this link: https://rhbooks.com.ng/product/heartbeat/ Alternatively, you can get a copy by reaching out to me directly. In addition, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Connect with the Host on Twitter: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode, I am joined by a guest, Ifedolapo, a content creator and freethinker as she discusses her journey with respect to Fatphobia and Empathy as detailed in her amazing article which you can find here: https://lawkiarchives.substack.com/p/feb-on-fatphobia-and-misplaced-empathy?r=3hqb0&utm_campaign=post&utm_medium=web&utm_source=twitter Great News! My first novel "Heartbeat" is now available on Amazon for international readers. To get yours, please click on the link here: https://www.amazon.com/dp/B08XFY9Q78?ref_=pe_3052080_397514860 Also, it is available via this link: https://bookpeddler.ng/books/heartbeat-by-mifa-adejumo/ You can also get a copy on Roving Heights via this link: https://rhbooks.com.ng/product/heartbeat/ Alternatively, you can get a copy by reaching out to me directly. In addition, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Connect with the Host on Twitter via: @Mifaunuagbo; @TheUIPodcast1 Connect with the Guest on Twitter via: @TheIfedolapo Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode, I am joined by a guest, Kojoe (psuedoymn), a Nigerian-Ghanaian who resides in Accra Ghana and he speaks candidly about what he believes is the underlying xenophobia that continues to be perpetrated by the Ghanaian populace towards their fellow African, foreign minorities, specifically, Nigerians. Listen and share your thoughts. Great News!  My first novel "Heartbeat" is now available on Amazon for international readers. To get yours, please click on the link here: https://www.amazon.com/dp/B08XFY9Q78?ref_=pe_3052080_397514860  Also, it is available via this link:  https://bookpeddler.ng/books/heartbeat-by-mifa-adejumo/ You can also get a copy on Roving Heights via this link: https://rhbooks.com.ng/product/heartbeat/ Alternatively, you can get a copy by reaching out to me directly. In addition, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Twitter Host: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode, I discuss a few moral dilemmas tying it in with the bias that we often have as a society towards women's sexuality. Listen and share your thoughts. Another reminder that my first novel "Heartbeat" is now available for purchase and you can get a copy via this link:  https://bookpeddler.ng/books/heartbeat-by-mifa-adejumo/ You can also get a copy on Roving Heights via this link: https://rhbooks.com.ng/product/heartbeat/ Alternatively, you can get a copy by reaching out to me directly. In addition, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Twitter Host: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode, I talk about admitting to the fact that we all want and seek to be validated by those we care about. With Valentine's day creeping on those of us who are still single, it is okay to know that even Self-love doesn't always cut it. Listen and share your thoughts. Also, my first novel "Heartbeat" is now available for purchase and you can get a copy via this link:  https://bookpeddler.ng/books/heartbeat-by-mifa-adejumo/ You can also get a copy on Roving Heights via this link: https://rhbooks.com.ng/product/heartbeat/ Alternatively, you can get a copy by reaching out to me directly. In addition, check out our official website and blog at www.uandipod.com.  Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Twitter Host: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode, I go on a rant about the hypocrisy of both men and women towards those who participated in the famous #SilhouetteChallenge last week. Listen and share your thoughts. Also, my first novel "Heartbeat" is now available for purchase and you can get a copy via this link:  https://bookpeddler.ng/books/heartbeat-by-mifa-adejumo/ You can also get a copy on Roving Heights via this link: https://rhbooks.com.ng/product/heartbeat/ Alternatively, you can get a copy by reaching out to me directly. In addition, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Twitter Host: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode, I talk about my being in and out of depression due to my constant comparison of my current state of mind to a time when things were easier.  Listen and share your thoughts. Also, my first novel "Heartbeat" is now available for purchase and you can get a copy via this link:  https://bookpeddler.ng/books/heartbeat-by-mifa-adejumo/ Alternatively, you can get a copy by reaching out to me directly. In addition, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Twitter Host: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

Happy New Year! In this week's episode, I come to terms with the advice offered by a friend with respect to taking a dip in the dating pool after 6 plus years away.  Listen and share your thoughts. Also, my first novel "Heartbeat" is now available for purchase and you can get a copy by reaching out to me directly. In addition, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Twitter Host: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode, I reflect on how the year of the pandemic may have been more blessing than a curse...but not in the aspire to perspire motivational way you may think. Listen and share your thoughts. Also, my first novel "Heartbeat" is now available for purchase and you can get a copy by reaching out to me directly. In addition, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Notice: Sign-up for the Upcoming Naija-Pod Nuggets newsletter via this link: http://eepurl.com/hb1GPj. Also, follow us at @naija_pn. We follow back. Twitter Host: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode, I had a conversation with a guest over the phone. Rita, my guest, tweeted about older men's tendency to pursue very young girls and it caught my interest and she was kind enough to shed some more insight about this dynamic and her take on it. We kicked off the episode talking a little bit about herself and her medical school journey so far before we dive into the real gist. I hope you enjoy this one. Also, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Notice: Sign-up for the Upcoming Naija-Pod Nuggets newsletter via this link: http://eepurl.com/hb1GPj. Also, follow us at @naija_pn. We follow back. Twitter Host: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Guest Twitter Handle: @fluffyakara Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode, I speak on how we need to be more empathetic and understanding of women who are coerced into going back into abusive relationships due to factors that some of us may never understand. I titled this one "Dear abused women..." I hope it brings solace to someone in an abusive relationship to let them know, we understand and whenever you are ready to take that step to leave, we are here for you. Also, check out the "Lean In (Us Girls) podcast". - https://anchor.fm/leaninusgirls Also, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Notice: Sign-up for the Upcoming Naija-Pod Nuggets newsletter via this link: http://eepurl.com/hb1GPj. Also, follow us at @naija_pn. We follow back. Twitter Host: @Mifaunuagbo; @TheUIPodcast1/ Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode,  I continue from where I left off last week and answer some existential questions that piqued my interest. It is a fun episode and shed insight into my thought on things like belief and life in general.  Hope you enjoy this! Here's a list of the 11-25 existential questions, I attempted to answer: 11. Does Truth Exist Without Evidence? 12. If You Could Watch Everything That Happened In Your Life Until Now, Would You Enjoy It? 13. What Do We Most Need In This World? 14. What Is The Difference Between Living And Existing? 15. What Are We A Part Of? 16. Where Do You Think We Go When We Die? 17. Where Do You Think We Come From? 18. How Do You Know You Are Not Dreaming Right Now? 19. Are We Alone In The Universe? 20. Why Do People Hurt Each Other? 21. Is One Lifetime Enough Time? 22. Do We Want Others To Be More Like Us Or Do We Want To Be More Like Others? 23. Is Suicide Justifiable? 24. Do You Think A Parallel Universe Exists? 25. What Makes You Special? Also, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Notice: Sign-up for the Upcoming Naija-Pod Nuggets newsletter via this link: http://eepurl.com/hb1GPj. Also, follow us at @naija_pn. We follow back. Twitter Host: @Mifaunuagbo; @TheUIPodcast1/ Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this week's episode,  I decided to answer some existential questions that piqued my interest. It is a fun episode and shed insight into my thought on things like belief and life in general.  Hope you enjoy this! Here's a list of the 10 existential questions, I attempted to answer: 1. Do You Think The End Or The Means Is More Important? 2. Do You Believe In A Power Greater Than Humanity? 3. Do You Think That Human Ethics Are Learned Or Natural? 4. How Do We Measure Life? 5. What Do You Think Your Purpose Is? 6. Is There A God, And, If So, What Is His/Her Nature? 7. Why Do You Think We’re Here? 8. What’s Our Biggest Mistake As Humans? 9. Is What We Perceive Reality Or Just A Construct Of Our Minds? 10. What Is A Person? Is It The Mind, Or The Body? Also, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Notice: Sign-up for the Upcoming Naija-Pod Nuggets newsletter via this link: http://eepurl.com/hb1GPj. Also, follow us at @naija_pn. We follow back. Twitter Host: @Mifaunuagbo; @TheUIPodcast1/ Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

The U & I Podcast Presents: What's on your mind? This is a special series that allows guests to lead the conversation. U lead the discussion and whatever is on your mind to share or talk about or discuss is what we are going to do. In our eight episode, Christabel, host of the Surviving the Arena Podcast talks about comparison and timing. She makes a point as to the need to rid ourselves of the joylessness that is focusing on what we lack that others have as opposed to allowing things take their course. Twitter Host: @Mifaunuagbo; @TheUIPodcast1; Instagram: @mifaunuagbo @theuandipodcast; Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Guest's Social Media information: Instagram: https://www.instagram.com/survivingthearena/ Twitter: https://twitter.com/survivethearena Facebook Page: https://www.facebook.com/survivingthearenapodcast Podcast link (Spotify - but available everywhere): https://open.spotify.com/show/3QmThIVdNbXIrXaC90l3pf Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

The U & I Podcast Presents: What's on your mind? This is a special series that allows guests to lead the conversation. U lead the discussion and whatever is on your mind to share or talk about or discuss is what we are going to do. In our seventh episode, Rotimi takes a few minutes to discuss the dwindling rate of genuine connections in relationship and defining what you want in relationships. Song: IHF - Irere Twitter Host: @Mifaunuagbo; @TheUIPodcast1 Twitter Guest: @TimiFrost Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

The U & I Podcast Presents: What's on your mind? This is a special series that allows guests to lead the conversation. U lead the discussion and whatever is on your mind to share or talk about or discuss is what we are going to do. In our sixth episode, Kenny Popoola aka Bros Kenny takes a few minutes to share his thoughts on the year 2020 and how he has stayed sane in these times. Song: IHF - Irere Twitter Host: @Mifaunuagbo; @TheUIPodcast1 Twitter Guest: @Omokehinde Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

It has been a while folks and while we still want to #EndSARS, I decided to share some life lessons I got from being able to bake my first perfectly unburnt cake. Hope you enjoy this! Also, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms as well. Remember to stay safe and always wear a mask. Notice: Sign-up for the Upcoming Naija-Pod Nuggets newsletter via this link: http://eepurl.com/hb1GPj. Also, follow us at @naija_pn. We follow back. Twitter Host: @Mifaunuagbo; @TheUIPodcast1/ Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

It's human nature to forget. But to the ones we lost due to the senseless violence, we owe it to them not to forget.

It's time to make a decision. Sitting on the fence is a choice - but a choice that will cost you.

Part 2 of "The Panel" Series discussion is out now. "Burna Boy vs Sowore Part 2"  The Panel: This is a new series of the podcast where I and a couple of opinionated folks, discuss music, politics, social issues, and talk about life in general. It is going to be informative and educational and will come as often as there are panelists available to have these discussions.   Also, if you would like to be part of the panelist for future episodes, do send me an email to mifa2ade@gmail.com Also, check out our official website and blog at www.uandipod.com  Catch other episodes on your favorite listening platforms. Notice: Sign-up for the Upcoming Naija-Pod Nuggets newsletter via this link: http://eepurl.com/hb1GPj. Also, follow us at @naija_pn. We follow back. Host Handles: @Mifaunuagbo; @TheUIPodcast1 (Twitter); @mifaunuagbo @theuandipodcast (Instagram) Panelist Handles:  Charles: @__hassani (twitter); @charlesomob (Instagram) Ezinne: @kweenkrystarz (Twitter/Instagram) Adewale: @AdeWhaLaay (Twitter/Instagram)

This is a new series of the podcast where I and a couple of opinionated folks, discuss music, politics, social issues, and talk about life in general.  The Panel is going to be informative and educative and will come as often as there are panelists available to have these discussions. In the first episode, I and my guest discuss the Burna Boy/Sowore saga that plagued social media some days back.  Also, if you would like to be part of the panelist for future episodes, do send me an email to mifa2ade@gmail.com Also, check out our official website and blog at www.uandipod.com  Catch other episodes on your favorite listening platforms. Notice: Sign-up for the Upcoming Naija-Pod Nuggets newsletter via this link: http://eepurl.com/hb1GPj. Also, follow us at @naija_pn. We follow back. Host Handles: @Mifaunuagbo; @TheUIPodcast1 (Twitter); @mifaunuagbo @theuandipodcast (Instagram) Panelist Handles:  Charles: @__hassani (twitter); @charlesomob (Instagram) Ezinne: @kweenkrystarz (Twitter/Instagram) Adewale: @AdeWhaLaay (Twitter/Instagram)

In this light-hearted episode, I recall the stories of the two most embarrassing (at least for me) times in my life. If you would like to share some of your own embarrassing moments, feel free to send me a voice message on the website below.   Also, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms. Notice: Sign-up for the Upcoming Naija-Pod Nuggets newsletter via this link: http://eepurl.com/hb1GPj. Also, follow us at @naija_pn. We follow back. Twitter Host: @Mifaunuagbo; @TheUIPodcast1/ Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this episode of what is to be my confession series, I confess to being depressed. So, how do I deal with it? By first admitting that I can have healthy self-esteem and still be depressed. By being aware of my own limitations and working towards finding solace.  I also took a test you can find here: https://screening.mentalhealthscreening.org/hyho & https://www.psycom.net/depression-test/ & https://psychcentral.com/quizzes/depression-quiz/ Also, check out our official website and blog at www.uandipod.com. Catch other episodes on your favorite listening platforms. Notice: Sign-up for the Upcoming Naija-Pod Nuggets newsletter via this link: http://eepurl.com/hb1GPj. Also, follow us at @naija_pn. We follow back.  Twitter Host: @Mifaunuagbo; @TheUIPodcast1/ Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this episode, I have a conversation with a dear friend, Ugochi about her passion for Child Mental Health Advocacy and understanding children with special needs.  Also, check out our official website and blog at www.uandipod.com  Catch other episodes on your favorite listening platforms. Notice: Sign-up for the Upcoming Naija-Pod Nuggets newsletter via this link: http://eepurl.com/hb1GPj. Also, follow us at @naija_pn. We follow back. Twitter Host: @Mifaunuagbo; @TheUIPodcast1/ Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this episode, I encourage people of faith to embrace the true gospel of change and relearning the archaic ways of their religions past. It started as my reaction to the case raised some weeks back about the death penalty for blasphemy and then blossomed to a call to action for people of faith to find their identity outside the confines of their religion and thus embrace empathy. Because if God can change over millenniums and generations, then so can you... Also, check out our official website and blog at www.uandipod.com  Catch other episodes on your favorite listening platforms. Notice: Sign-up for the Upcoming Naija-Pod Nuggets newsletter via this link: http://eepurl.com/hb1GPj. Also, follow us at @naija_pn. We follow back.  Twitter Host: @Mifaunuagbo; @TheUIPodcast1/ Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this episode, I talk about my struggle with finding the same feel for podcasting as I did when I first started. It is an episode of rambling thoughts that are centralized towards one goal...I need to find that part of me that once really enjoyed doing this.  Also, check out our official website and blog at www.uandipod.com  Catch other episodes on your favorite listening platforms. Twitter Host: @Mifaunuagbo; @TheUIPodcast1/ Instagram: @mifaunuagbo @theuandipodcast  Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this episode, I have a chat with John, the host of the Odili.Co Podcast and we speak honestly about his journey through one of the toughest times in his adult life, dealing with depression and his process even though everything may still not be going as planned.   Also, check out our official website and blog at www.uandipod.com  Catch other episodes on your favorite listening platforms. Guest's Pod: https://anchor.fm/the-odilico-podcasts Twitter Host: @Mifaunuagbo; @TheUIPodcast1/ Instagram: @mifaunuagbo @theuandipodcast Twitter Guest: @theodilipodcast/ Instagram: @__odilii Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this episode, Tomi hosts the U & I Podcast and her guest is me.  She asks me questions about relationships and basically created for all the single ladies, a guide to dating Mifa.  Also, check out our official website and blog at www.uandipod.com  Catch other episodes on your favorite listening platforms. Twitter Host: @Mifaunuagbo; @TheUIPodcast1/ Instagram: @mifaunuagbo @theuandipodcast Twitter Guest: @mspspeakspod/ Instagram: Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this episode, I have a banter-filled and insightful chat with Tomi, host of the Ms P Speaks Podcast as we try to dissect the phenomenon that is Corporate begging. It is one of those laid back episodes you can enjoy with your friends and very much contribute to as well. So, Enjoy it! Catch other episodes on your favorite listening platforms.  Also, see the business plugs below. Support and share: Thrift HouseHold Items Business Plug: @glad_tidings - www.instagram.com/glads_tidings/ Fashion Business Plug: https://www.instagram.com/nali_wears/ Email: jennynali09@gmail.com Phone: 08169618088/08026297175 Twitter Host: @Mifaunuagbo; @TheUIPodcast1/ Instagram: @mifaunuagbo @theuandipodcast Twitter Guest: @mspspeakspod/ Instagram:  Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

In this episode, I have an amazing talk with a dear old friend, Nkiru Ukebou as she spoke candidly about her growing business journey. How she deals with pushing her business and starting small. Her thoughts on what makes a successful business and how she is learning to deal with unsupportive friends and family.  Check out her instagram page here: https://www.instagram.com/eholarsplace/ Check her out on Facebook: https://www.facebook.com/ukebuo.felicia "Nkiru Ukebuo or Nkem as I, and most people fondly refer to her as a budding entrepreneur. She has a degree in Theatre Arts, a master's in Media and communications, and a million-dollar smile. She started her business called "EholarPlace" that's Eholar - E H O L A R place and I want you all to go check it out, shoot her a DM for your quality vintage Ankara tops styled to perfection." Catch other episodes on your favorite listening platforms.  Also, see the business plugs below. Support and share: Thrift HouseHold Items Business Plug: @glad_tidings - www.instagram.com/glads_tidings/ Fashion Business Plug: https://www.instagram.com/nali_wears/ Email: jennynali09@gmail.com Phone: 08169618088/08026297175 Twitter Host: @Mifaunuagbo; @TheUIPodcast1/ Instagram: @mifaunuagbo @theuandipodcast Twitter Guest: @eholarsplace Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

A new season of the podcast is here. And on the first episode is with Damola Williams as we talk about body goals, her fitness journey, and what she thinks the ideal body is. Guest Instagram: https://instagram.com/stephany_wills?igshid=kz0w6653urpa Catch other episodes on your favorite listening platforms.  Business Plugs: Thrift HouseHold Items Business Plug: @glad_tidings - www.instagram.com/glads_tidings/ Fashion Business Plug: https://www.instagram.com/nali_wears/ Email: jennynali09@gmail.com Phone: 08169618088/08026297175 Twitter Host: @Mifaunuagbo; @TheUIPodcast1/ Instagram: @mifaunuagbo @theuandipodcast Twitter Guest: @stephany_wills Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

WOYM - Gratitude Challenge Conference  Based off the last episode of the "What's On Your Mind" Series, for this special episode, Scriptwriter and producer, Tunmise and I are joined by fellow podcaster, Adeshina a participant of the #30GratitudeChallenge, as we talk about his gratitude journey so far and his motivations to keep it up.  Thrift HouseHold Items Business Plug: @glad_tidings - www.instagram.com/glads_tidings/ Fashion Business Plug: https://www.instagram.com/nali_wears/ Email: jennynali09@gmail.com Phone: 08169618088/08026297175 Twitter Host Handle: @Mifaunuagbo; @TheUIPodcast1/ Instagram: @mifaunuagbo @theuandipodcast Twitter Guests Handle: @Oluwayede; @CallmeAdeshina/ Instagram: @CallmeAdeshina  Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

The U & I Podcast Presents: What's on your mind? This is a special series that allows guests to lead the conversation. U lead the discussion and whatever is on your mind to share or talk about or discuss is what we are going to do. In our fifth episode, Scriptwriter and producer, Tunmise ask us to join her in participating in the Gratitude Challenge for 30Days as we explore the ups and downs of being intentionally grateful for the little moments. Thrift HouseHold Items Business Plug: @glad_tidings - www.instagram.com/glads_tidings/ Fashion Business Plug: https://www.instagram.com/nali_wears/ Email: jennynali09@gmail.com Phone: 08169618088/08026297175 Song: IHF - Irere Twitter Host: @Mifaunuagbo; @TheUIPodcast1/ Instagram: @mifaunuagbo @theuandipodcast Twitter Guest: @Oluwayede Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

Had a conference call with two of my day-1s and we discussed the Noname Vs J Cole Beef. Here Dennis & Kwame share their take on it. Enjoy!

The U & I Podcast Presents: What's on your mind? This is a special series that allows guests to lead the conversation. U lead the discussion and whatever is on your mind to share or talk about or discuss is what we are going to do. In our fourth episode, Writer and Poet, IB and he takes us on a self-evaluative journey on the ills of stern individuality and the dwindling effects of real communications. Thrift HouseHold Items Business Plug: @glad_tidings - www.instagram.com/glads_tidings/ Promo Update: Digital magister has teamed up with this podcast to give you 10% of all products on their website which includes domain registration, WordPress hosting, and SSL certificates. Head to www.digitalmagister.xyz simply apply the promo code 'speaks' at the checkout to get the discount. For more info click on the website link or email info@digitalmagister.xyz Promo ends June 30th, 2020. Song: IHF - Irere Twitter Host: @Mifaunuagbo; @TheUIPodcast1 Twitter Guest: @ibtouchdown Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

The U & I Podcast Presents: What's on your mind? This is a special series that allows guests to lead the conversation. U lead the discussion and whatever is on your mind to share or talk about or discuss is what we are going to do. In our third episode, Podcaster, Tomi vents about Online vendors and shares her personal experience with one and also seeks conspiracy theories in Jaruma's special packages aimed to hoodwink men. Thrift HouseHold Items Business Plug: @glad_tidings - www.instagram.com/glads_tidings/ Promo Update: Digital magister has teamed up with this podcast to give you 10% of all products on their website which includes domain registration, WordPress hosting, and SSL certificates. Head to www.digitalmagister.xyz simply apply the promo code 'speaks' at the checkout to get the discount. For more info click on the website link or email info@digitalmagister.xyz Song: IHF -Irere Twitter Host: @Mifaunuagbo; @TheUIPodcast1 Twitter Guest: @mspspeakspod Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...In this week's episode, I have my best pal (and sometimes gehfriend) Tomi of the Ms. P Speaks Podcast with me and we ask the age-long question: "Are we all gold-diggers or not?" It was a fun and spontaneous episode with loads of laughter and bants and shots fired and trust me, you don't want to miss it. Business Plug: Thrift HouseHold Items Business Plug: @glad_tidings - www.instagram.com/glads_tidings/ Promo Update: Digital magister has teamed up with this podcast to give you 10% of all products on their website which includes domain registration, WordPress hosting, and SSL certificates. Head to www.digitalmagister.xyz simply apply the promo code 'speaks' at the checkout to get the discount. For more info click on the website link or email info@digitalmagister.xyz Note: Promo Ends on June 30th, 2020! Song: Kanye West ft Jamie Foxx - Gold Digger Twitter (Host): @Mifaunuagbo; @TheUIPodcast1 Twitter (Guest): @mspspeakspod Instagram: @mifaunuagbo @theuandipodcast @mspspeakspod Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

The U & I Podcast Presents: What's on your mind? This is a special series that allows guests to lead the conversation. U lead the discussion and whatever is on your mind to share or talk about or discuss is what we are going to do. On our second episode, Writer, Samuel Ishola leads us on a historical journey down the heart of what he believes true revolution means and his suggested approach to making a lasting change. Thrift HouseHold Items Business Plug: @glad_tidings - www.instagram.com/glads_tidings/ Promo Update: Digital magister has teamed up with this podcast to give you 10% of all products on their website which includes domain registration, WordPress hosting, and SSL certificates. Head to www.digitalmagister.xyz simply apply the promo code 'speaks' at the checkout to get the discount. For more info click on the website link or email info@digitalmagister.xyz Song: IHF - Irere Twitter Host: @Mifaunuagbo; @TheUIPodcast1 Twitter Guest: @UncleSmish Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...In this week's episode, I share two stories moments with my two crushes and the life lessons I pulled from them. Listen and share your thoughts. Thrift HouseHold Items Business Plug: @glad_tidings - www.instagram.com/glads_tidings/ Promo Update: Digital magister has teamed up with this podcast to give you 10% of all products on their website which includes domain registration, WordPress hosting, and SSL certificates. Head to www.digitalmagister.xyz simply apply the promo code 'speaks' at the checkout to get the discount. For more info click on the website link or email info@digitalmagister.xyz Song: Backstreet Boys - Siberia Twitter Host: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

The U & I Podcast Presents: What's on your mind? This is a special series that allows guests to lead the conversation. U lead the discussion and whatever is on your mind to share or talk about or discuss is what we are going to do. On the very first episode, Podcaster, Queen Raffy leads us on a journey down childhood and supportive parents. Thrift HouseHold Items Business Plug: @glad_tidings - https://www.instagram.com/glads_tidings/ Promo Update: Digital magister has teamed up with this podcast to give you 10% of all products on their website which includes domain registration, WordPress hosting, and SSL certificates. Head to www.digitalmagister.xyz simply apply the promo code 'speaks' at the checkout to get the discount. For more info click on the website link or email info@digitalmagister.xyz Song: Electric Light Orchestra - Hold On Tight Twitter Host: @Mifaunuagbo; @TheUIPodcast1 Twitter Guest: @Queen_Raffy Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...in this week's episode, I talk about losing my religion and my gripe with religion being a deal-breaker in people's pursuit for relationship happiness. Promo Update: Digital magister has teamed up with this podcast to give you 10% of all products on their website which includes domain registration, WordPress hosting, and SSL certificates. Head to www.digitalmagister.xyz simply apply the promo code 'speaks' at the checkout to get the discount. For more info click on the website link or email info@digitalmagister.xyz Song Credit: Enya - So I Could Find My Way Twitter: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...in this week's episode, I talk about a ghosting experience and the lessons about empathy and friendships that I have come to learn from this. Promo Update: Digital magister has teamed up with this podcast to give you 10% of all products on their website which includes domain registration, WordPress hosting, and SSL certificates. Head to www.digitalmagister.xyz Simply apply the promo code 'speaks' at the checkout to get the discount. For more info click on the website link or email info@digitalmagister.xyz Song Credit: Band of Brothers OST & Westlife - Flying Without Wings Twitter: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...in this week's episode, I talk about the 10 things about podcasting I know now that I did not know when I started this journey in the hopes that it helps someone out there who is just starting out on this journey. Promo Update: Digital magister has teamed up with this podcast to give you 10% of all products on their website which includes domain registration, WordPress hosting and SSL certificates. Head to www.digitalmagister.xyz Simply apply the promo code 'speaks' at the checkout to get the discount. For more info click on the website link or email info@digitalmagister.xyz Charlotte Day Wilson - Work Twitter: @Mifaunuagbo; @TheUIPodcast1 Instagram: @mifaunuagbo @theuandipodcast Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...in this week's episode, we are celebrating friendship and thus, I would be having a chat with two beautiful ladies who met online and struck up an amazing friendship. We discuss their fears and hopes for the future. Promo Update: Digital magister has teamed up with this podcast to give you 10% of all products on their website which includes domain registration, WordPress hosting and SSL certificates. Head to www.digitalmagister.xyz Simply apply the promo code 'speaks' at the checkout to get the discount. For more info click on the website link or email info@digitalmagister.xyz The Script - Run Through Walls Guest handle: @AirCoker; @Toohlu Twitter: @Mifaunuagbo; @TheUIPodcast1 Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...in this week's episode, we have: Gist(s) of the Week: Corona & Rape Admonition Interview: Talking with rap superstar, Boogey, as he gives us an insight into how this journey began for him and also shares his philosophy on life and more. Promo Update: Digital magister has teamed up with this podcast to give you 10% of all products on their website which includes domain registration, WordPress hosting and SSL certificates. Head to www.digitalmagister.xyz Simply apply the promo code 'speaks' at the checkout to get the discount. For more info click on the website link or email info@digitalmagister.xyz Strean "Alternate Ending" fanlink.to/bJR3 Song Credit: Boogey - Say Amen Guest handle: @BoogeyThat Twitter: @Mifaunuagbo; @TheUIPodcast1 Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

An Episode reflecting on the pains of mistakes and how they shape us. Song Credit: Mazzy Star - Look On Down From The Bridge.

60 Official Episodes strong from Sunday till Sunday! Thank you! ...in this week's episode, we have: Gist(s) of the Week: Discipline or abuse & Corona Admonition. Interview: Talking with my mother and tracing her childhood days and the joys and trials of her marriage to my dad. Promo Update: Digital magister has teamed up with this podcast to give you 10% of all products on their website which includes domain registration, WordPress hosting and SSL certificates. Head to www.digitalmagister.xyz Simply apply the promo code 'speaks' at the checkout to get the discount. For more info click on the website link or email info@digitalmagister.xyz P.S. Feel free to also check out my new podcast series called "The Pod Doctor". Link: anchor.fm/mifa Song Credit: Onyeka Onwenu - Ochie Dike Twitter: @Mifaunuagbo; @TheUIPodcast1 Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

A bonus episode with Tomi (Host of the Ms. P Speaks Podcast) and we discuss early morning kissing and other weird stuff couples are somehow expected to be okay with. Song Credit: Johnny Cash - You Are My Sunshine Check out Ms P Speaks Podcast via: https://t.co/5H5vq1mWhg?amp=1

...in this week's episode, we have: Gist(s) of the Week: Abba Kyari's death & Shekau's possible surrender. Monologue: I'm done being afraid. P.S. Feel free to also check out my new podcast series called "The Pod Doctor". Link: anchor.fm/mifa Song Credit: Ben Harper - Lifeline Twitter: @Mifaunuagbo; @TheUIPodcast1 Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...in this week's episode, we have: Gist(s) of the Week: Staying Security-conscious in these corona times & raising a voice against pedophilia in our circles as men. Interview: Had a call conversation with Johanna (Host of Jo's Haven Podcast) and she shared her experience with grief and mental breakdown and rising up each day to beat depression as she admonishes those that may be facing the same. Insightful thoughts. Time Stamps 00:35 Welcome to another episode 02:13 First Gist of the Week 03:48 Second Gist of the Week 06:50 Interview Preview 8:14 Interview starts 10:35 "what is your mental health story?" Johanna responds. 15:14 "Are you religious?" Johanna responds 18:18 "Does the issue still recur?" Johanna responds 21:30 Coping with grief is hard - Johanna 23:39 "Advise for someone going through something similar?" - Johanna responds 27:00 Talking to God (if you are spiritual) as opposed to praying 32:20 Wrapping up the interview 33:29 Closing Remarks/Appreciation P.S. Feel free to also check out my new podcast series called "The Pod Doctor". Link to Jo's Haven Podcast" anchor.fm/missjohanna Link to Pod Doctor Podcast: anchor.fm/mifa Song Credit: Sarah McLachlan - Angel Twitter: @Mifaunuagbo; @TheUIPodcast1 Artwork: Tomi aka @mspspeaks To be featured on the podcast or share your unique story, feel free to Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...in this week's episode, we have: Gist(s) of the Week: Special Shout out to the 5G conspiracy theory fear-mongers and yes, it is within any woman's right to choose to be naked for the public - deal with it. Monologue: My brush with superstitious thoughts this week. P.S. Feel free to also check out my new podcast series called "The Pod Doctor". Link: anchor.fm/mifa Song Credit: Alexandra Burke - Hallelujah Twitter: @Mifaunuagbo; @TheUIPodcast1 Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

A special episode series chronicling the lives of friends, acquaintances and random folks as the world comes to a standstill and we all embrace the solitude of Social Distancing. Today's Guests: Isaac & Kenny Song Credit: Ray LaMontagne - Let It Be Me Want to be the next guest, hit me up on twitter @Mifaunuagbo or send me an email at mifa.adejumo@yahoo.com

A special episode series chronicling the lives of friends, acquaintances and random folks as the world comes to a standstill and we all embrace the solitude of Social Distancing. Today's Guests: Tomi Song Credit: Bruno Mars - Count on Me Want to be the next guest, hit me up on twitter @Mifaunuagbo or send me an email at mifa.adejumo@yahoo.com

A special episode series chronicling the lives of friends, acquaintances and random folks as the world comes to a standstill and we all embrace the solitude of Social Distancing. Today's Guests: Anike Song Credit: The Fray - How To Save A Life Want to be the next guest, hit me up on twitter @Mifaunuagbo or send me an email at mifa.adejumo@yahoo.com

A special episode series chronicling the lives of friends, acquaintances and random folks as the world comes to a standstill and we all embrace the solitude of Social Distancing. Today's Guests: Mustapha & Jennifer Song Credit: Lukas Graham - What Happened to Perfect Want to be the next guest, hit me up on twitter @Mifaunuagbo or send me an email at mifa.adejumo@yahoo.com

A special episode series chronicling the lives of friends, acquaintances and random folks as the world comes to a standstill and we all embrace the solitude of Social Distancing. Today's Guests: Halima Song Credit: Darryl Worley - Those Less Fortunate Than I Want to be the next guest, hit me up on twitter @Mifaunuagbo or send me an email at mifa.adejumo@yahoo.com

A special episode series chronicling the lives of friends, acquaintances and random folks as the world comes to a standstill and we all embrace the solitude of Social Distancing. Today's Guests: Tope & Kwame Song Credit: Eli J - In Spite of All Want to be the next guest, hit me up on twitter @Mifaunuagbo or send me an email at mifa.adejumo@yahoo.com

A special episode series chronicling the lives of friends, acquaintances and random folks as the world comes to a standstill and we all embrace the solitude of Social Distancing. Today's Guests: Olanrewaju & Pete. Song Credit: Tracy Chapman - Stand By Me Want to be the next guest, hit me up on twitter @Mifaunuagbo or send me an email at mifa.adejumo@yahoo.com

A special episode series chronicling the lives of friends, acquaintances and random folks as the world comes to a standstill and we all embrace the solitude of Social Distancing. Today's Guests: Wuraola & Anu. Song Credit: Rachel Platten - Fight Song Want to be the next guest, hit me up on twitter @Mifaunuagbo or send me an email at mifa.adejumo@yahoo.com

...in this week's episode, we have: Gist(s) of the Week: Corona Pandemic and a call against domestic abuse with regards to a viral video. Interview: I had a call session with Olamide aka Nerdy Talker, a Social Media Manager, and Podcaster (The Nerdy Talker Podcast) and we discussed her days of unemployment and how she was able to cope in that period leading up to her eventually getting a job; her side hustle and her dream passion to become an OAP. Link to her Podcast: anchor.fm/nerdytalker P.S. Feel free to also check out my new podcast series called "The Pod Doctor". Link: anchor.fm/mifa Song Credit: Jon Bellion - Stupid Deep Twitter: @Mifaunuagbo; @TheUIPodcast1 Guest Handle (twitter): @_NerdyTalker (Instagram): @d_realola (Business page):@tote_ally_fab Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...in this weeks episode, we have: Gist(s) of the Week: Corona Pandemic and a call against racial discrimination. Monologue: My week in review going for my first ever blind date and attending the beautiful wedding of the girl who Jesus stole from me. Referenced Episode: Forgiving Jesus - Episode 031 Link: https://soundcloud.com/u-and-i-podcast/the-u-i-podcast-forgiving-jesus P.S. Feel free to also check out my new podcast series called "The Pod Doctor". Link: anchor.fm/mifa Song Credit: Nicki Minaj - Come See About Me Twitter: @Mifaunuagbo; @TheUIPodcast1 Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...First, Happy International Women's Day to all the amazing women in my life and around the world! Now to the week's episode...I asked a question on Whatsapp about how you would respond if the one person who you've always known as the strongest/bravest/happiest person in your life confessed to you that they are depressed or struggling with depression since you've known them. P.S. Feel free to also check out my new podcast series called "The Pod Doctor". Link: anchor.fm/mifa Song Credit: Kodaline - Brother Twitter: @Mifaunuagbo; @TheUIPodcast1 Contributor's Twitter: @WordsbyAG; @jennynali Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...I had a sitdown session with a friend and mentor, Adedapo Adeyemo to get his insight on life growing up in the late 70s and early 80s. Also, we spoke on how being exposed to sex and alcohol at a young age and his philosophy on life, failure and moving on from a self-botched engagement. Listen and enjoy the episode. P.S. Feel free to also check out my new podcast series called "The Pod Doctor". Link: anchor.fm/mifa Song Credit: Kodaline - Brother Twitter: @Mifaunuagbo; @TheUIPodcast1 Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...it is a year today when I "officially" began podcasting (Feb. 24, 2019)and it has been an awesome ride all thanks to you guys who listen week-in-week-out. So, this week's episode is dedicated to you guys. Thank you for everything. Enjoy P.S. Feel free to also check out my new podcast series called "The Pod Doctor". Link: anchor.fm/mifa Song Credit: Alesha Dixon - Breathe Slow Twitter: @Mifaunuagbo; @TheUIPodcast1 Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...for today's episode, I have a Q&A with me friends and listeners were they can ask me any question and I respond on the podcast. It was fun responding to some of the very deep questions and I hope you guys enjoyed the episode. Feel free to also check out my new podcast series called "The Pod Doctor". Link: https://anchor.fm/mifa Links to referenced previous episodes: 1. https://soundcloud.com/u-and-i-podcast/the-u-i-podcast-sunday-solace-on-call-with-oyomeh 2. https://soundcloud.com/u-and-i-podcast/the-u-i-unconcerned-and-indifferent-podcast-i-hate-singlehood-episode-020 3. https://soundcloud.com/u-and-i-podcast/the-u-i-podcast-when-a-fan-interviews-a-future-youtube-star-season-02-episode-050 4. https://soundcloud.com/u-and-i-podcast/the-u-i-podcast-the-absence-of-faith-ft-tope-season-02-episode-049 Song Credit: Justin Bieber ft Quavo - Intentions Twitter: @Mifaunuagbo; @TheUIPodcast1 Questioners Handle: @Isaackanye @Beingnovel @AdaUbakala Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...had a great fun session with a soon-to-be YouTube star, Daniel. He's the son of a dear friend (Tomi) and we discussed, passion, love, and valentine, amongst other things. Song Credit: AJR - Weak Twitter: @Mifaunuagbo; @TheUIPodcast1 Honorable Mention: Check Out the Ms P Speaks Podcast - https://anchor.fm/olatomi-popoola/episodes/Season-3-Episode-9---Emptying-The-Glass-Without-Smashing-It-eaokff Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

"At what point did it all feel different for you?" I asked this and many other questions to my guest (an amazing woman), over the phone, as she takes us through her transition from growing up and believing in the doctrine of Christian to coming of age and embracing the ideals of atheism. This is one conversation you do not want to miss. Epic! Quote: “Because here's something else that's weird but true: in the day-to day trenches of adult life, there is actually no such thing as atheism. There is no such thing as not worshipping. Everybody worships. The only choice we get is what to worship. And the compelling reason for maybe choosing some sort of god or spiritual-type thing to worship—be it JC or Allah, be it YHWH or the Wiccan Mother Goddess, or the Four Noble Truths, or some inviolable set of ethical principles—is that pretty much anything else you worship will eat you alive. If you worship money and things, if they are where you tap real meaning in life, then you will never have enough, never feel you have enough. It's the truth. Worship your body and beauty and sexual allure and you will always feel ugly. And when time and age start showing, you will die a million deaths before they finally grieve you. On one level, we all know this stuff already. It's been codified as myths, proverbs, clichés, epigrams, parables; the skeleton of every great story. The whole trick is keeping the truth up front in daily consciousness.” ― David Foster Wallace , This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life Disclaimer: My take on the first gist of the week is total hogwash. I think I missed the point entirely. Song Credit: Macklemore ft Saint Claire - Excavate Twitter: @Mifaunuagbo; @TheUIPodcast1 Guest Handle: @toperants Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...on friendship, loss and the memory of a dear friend. Song Credit: Eclipse Nkasi ft Clay - Falling Twitter: @Mifaunuagbo; @TheUIPodcast1 Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...had a sitdown session (recorded two weeks back) with a budding model and friend, Jennifer. We discuss why she chose to model. Song Credit: FireBoy DML - What If I Say Twitter: @Mifaunuagbo; @TheUIPodcast1 Guest Handle: @jennynali Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

This is a tribute episode to my friend @dennisadepeter. Mans been busy for a while now due to work but when I started the idea of a podcast, he was always available to sit and record with me, sharing a mic. We discussed "Narcissism" in this social media age. Music: Monalisa - Lil Wayne ft Kendrick Lamar/ Mural Jr - Lupe Fiasco Handle: @Mifaunagbo; @TheUIPodcast1; @dennisadepeter

...had a call with Tomi (host of the Ms P Speaks Podcast) all the way in the abroad and it was mad fun. We played a few question games and got down to talking about her how she navigates the dating scene as a single mom. Song Credit: Tracy Chapman - Sing For You Twitter: @Mifaunuagbo; @TheUIPodcast1 Guest Handle: @mspspeaks An episode you should listen to from our guest: http://www.mspspeakspod.com/se03e02-fathers-day-for-me-as-a-single-mum/ Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - https://open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...got a visit from my eternal crush, Tunmise (The only woman that calls me "My-fa) and we had what has got to be one of the fun-est sessions ever. Song Credit: Kizz Daniels - Gods Twitter: @Mifaunuagbo; @TheUIPodcast1 Guest Handle: @Oluwayede Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - https://open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...2020 is here and while it is great to have aspirations/resolutions, ensure you are not putting yourself under any undue pressure. Also, I witched up the episode for the New Year, let's know what you think about it. Song Credit: Club Nouveau - Lean on Me Twitter: @Mifaunuagbo; @TheUIPodcast1 Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...had the honor of hosting my neighbor on my podcast and we discussed our highs and lows of the year 2019 as we look towards welcoming 2020. Happy listening. Song Credit: Yazoo - Only You Twitter: @Mifaunuagbo; @TheUIPodcast1 Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...I've always loved Spoken Word as an art form and in today's episode, I share a brief history of it and also three renditions from my friends, Oludasa and Efe. Song Credit: Oludasa - The Coming Twitter: @Mifaunuagbo; @TheUIPodcast1; @theOludasa @ablvckboyfly Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...be the fly on the wall in today's episode and hear me and Asikey discuss finding happiness and other issues. Song Credit: Asikey - Happy Twitter: @Mifaunuagbo; @TheUIPodcast1; @asikey_george Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO Call to Action: House 8 Presents: Charity Drive! Join us as we spread love to the community this christmas. For sponsorship/partnership: Jacob - 08028613530 Kofo - 07064620379

...with voice notes from friends, we take a journey in defining what "love" is and how we can keep evolving with our definitions. Song Credit: Elliphant ft Azealia Banks - Everybody Twitter: @Mifaunuagbo; @TheUIPodcast1 Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - https://open.spotify.com/playlist/67LsM7X1ZwqnaJuR6HSWyO

...what happens when you suddenly remember your parent's mortality? Song Credit: Robert White Brian Gulland Robin Jeffrey Sharon Lindo Tim Laycock -Liverpool Lament Twitter: @Mifaunuagbo; @TheUIPodcast1 Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com Playlist on Spotify - https://gate.sc/?url=https%3A%2F%2Fopen.spotify.com%2Fplaylist%2F67LsM7X1ZwqnaJuR6HSWyO&token=1ec60d-1-1575161556061

...recorded this episode en route my apartment from the Island; capturing the sounds of a Lagos, road-side Bus Park...enjoy! Song Credit: Starsailor - Some Of Us Twitter: @Mifaunuagbo; @TheUIPodcast1 Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com

...why am I still single, you ask (no one does actually)? Well, I explain in this episode and somehow, I feel a lot of people would be able to relate. Listen and share. Song Credit: Peruzzi ft Davido - Sunshine Email: mifa.adejumo@yahoo.com Twitter Host Handle: @Mifaunuagbo Twitter Podcast Handle: @TheUIPodcast1 S/o to John for the inspiration.

...we are back and fearless. S/o to Nonye Ego for the incredible voice-over. Quotes: “Life shrinks or expands in proportion to one’s courage.” — Anais Nin “We are more often frightened than hurt; and we suffer more from imagination than from reality.” — Seneca Contact the Host: Twitter: @Mifaunuagbo or @TheUIPodcast1 Email: mifa.adejumo@yahoo.com Song Credit: Laura Izibor - Mm Mm

...it's time to take a break from consistency in the hopes of coming back stronger. Thank you for thirty-five amazing episodes so far! Song Credit: Tatiana Manaois - Like You Handles: @Mifaunuagbo; @TheUIPodcast1

...everyone, regardless of their sexuality, deserves to be treated like humans. Song Credit: Spiritualized - Lay it down Handle: @Mifaunuagbo; @TheUIPodcast1

....Being realistic is the best type of optimism. Song Credit: Parson James - Waiting Game. @Mifaunuagbo @UIPodcast1

...story of my first heartbreak and the ripple effects. Song Credit: Jorja Smith - Don't let me cry Handle: @Mifaunuagbo

Episode 030!! We are going stronger. This one is for anyone feeling lost. Just know, I've been there too. Music credit: Jon Bellion Ooh ft Christianne Jensen Handle (Twitter): @Mifaunuagbo

...the latest batch of NYSC corp members are slated to pass out on the 3rd of October 2019. With contributions from friends on the advise they would tell their younger selves at this stage on their lives. Contributors: Oyomeh Kwame (KO) Anu Sope Handle: @Mifaunuagbo;@TheUIPodcast1; @WordsbyAG; @adisadeniji Music: Marlon Craft ft Ricky Motion & Evan Crommett - Personal

...on a conference call with two guests: Oge (Host of The Oge Show Podcast) and Kwame aka KO (Editor/Staff Writer for Urban Central) and we discussed the recent Xenophobic attack on Foreign Nationals by local South African's focusing on our countrymen. Music: Happy Birthday Calvin ft Tati - Kari's Song (Long way home) Guests & Relevant Twitter Handles: Oge's handle: @AdaUbakala The Oge Show Podcast: @TheOgeShow Kwame's handle: @WordsbyAG Urban Central Handle: @TheUrbanCentral My handle: @Mifaunuagbo The U & I Podcast Handle: @TheUIPodcast1 Cheers

....on a call with Maurice as we discuss the often unintentional family vice that has held some back from life-changing opportunities. Song Credit: Akon - Freedom Guest Twitter Handle: @Mauriceo_O Host Twitter Handle: @Mifaunuagbo Feel free to drop your comments as well.

....on call with Dr. Tolulope as we chatted about love, faith and the virtue of self-reflection. Quotable: "Self reflection is important for everybody, because even if people don't know you, it is a pity you shouldn't know yourself." - Dr. Tolulope Song Credit: Naeto C ft Asa - Blessing. Handles: Host - @Mifaunuagbo Guest - @T0_0LU

...on call with Opeyemi we shared our most embarrassing sexual moments and other yarns. Song Credit: Dr. Sid ft K-Switch - Over the Moon

....an episode where we discuss some of the week's happenings and the beauty of being yourself and doing you. Song Credit: Passenger - The Way It Goes (Acoustic) Twitter: @Mifaunuagbo Facebook: Adejumo Mifa Instagram: Mifa

...Nneka (A friend) decides to share her story on being sexually molested at the age of 13 by someone her parents trusted and also by a priest when she was older. Her story is not to garner pity but to control her own narrative. Song Credit: Radical Face - Letters Home

...my birthday is on the 30th of July and as I edge closer to old age, I wonder what my fears are about my present and the future. So, I asked a few friends to share theirs as well. @ibtouchdown @SirTreggy @WordsbyAG Mary Oyomeh S/O to these contributors. Song Credit - Bless me by Good Girl LA (my musical crush).

....a talk with my dear friend, Precious on the journey so far as a single mother in Nigeria Song Credit: Rudimental - These days ft Macklemore, Dan Caplen and Jesse Glynne Spotlight: Pearls'tore @Pearls'tore on instagram for your wigs

I think this might be the most personal, I have ever been on my podcast. Thank you and God Bless as you listen to the 20th Episode of "The U and I Podcast". Song credit: The Script - Those Songs Hustle Spotlight on: Ebere - hit @raphyissafoodie on twitter to cop your affordable and amazing pieces of jewelry. Listen from 20:00 mins Precious - hit @pearls'tore on Instagram to cop your affordable wigs, freshly styled and done to perfection by an amazing lady. Also, hit me up if you want to get to them directly.

... a call session with, Poet extraordinare, Efe. Wise words and admonitions from the man of words... Quotable(s): "...think for yourself." Song: Mikey Mike - Doin me SECONDHAND SERENADE (For Yvette) man carves his femur into a flute to play you a discordant tune the amputee has no wrists to wear flaws on sleeves and yet he carries them on his back until his flesh becomes a shell housing echo and abandonment. woman, your veins are vines that bind hand and feet in obstinate surrender, testing resolve, bending ideals, eroding common sense. you are both red and blue pills, and on not so sober days, one wonders what kills; the blade, the needle or a broken heart? (there is nothing romantic about a love that breaks your spirit) the precision in severed carotid the deluge of shame washing over a body placing it gently at the riverbed. it is the skill in execution, carving a man into a forgettable.

Lofty hail to those who partook in the protest at COZA in Ikeja. The movement has begun...we are on the right path. Music: Tracy Chapman - All that you have is your soul

Let's talk about the one thing we never talk about - porn. Song Credit: Emilia - Big Big Girl

Today episode is one for the art of spoken word poetry. Song: Passenger - Rolling Stones

....on call with Gladys as we discuss the perils or adulting Song: Mavins - All Is In Order

...had a sit down with Dennis and we discussed Nigeria and the illusion that is a country. Link to an interesting article about Biafra: https://thescoopng.com/2019/05/31/biafra-nigeria-civil-war/ Music: Ab Soul - YMF and Bas - Purge @Mifaunuagbo

...learning the importance of money Song Credit: Asikey - Love with you

...On call with Oyomeh, a childhood friend, who recently welcomed a baby girl and shared insights on fatherhood and marriage. Song Credit: Michael Bolton - Fathers and daughters.

An episode with my first phone guest, Nonye (aka Lady Anonymous). Enjoy! Song: Baltimora - Tarzan Boy

Went to church and the deacon said... Song: Ages and Ages - Our Demons

Discussing the fear of failure

Based off a convo I had with a friend, we discuss how absolute wrong or right is in terms of Morality. Link to the Debate referenced during the episode: https://www.debate.org/debates/There-is-no-such-thing-as-an-absolute-right-and-wrong-when-speaking-in-terms-of-morality./1/ Song: IHF - Irere

If you are in love, say it now ... life is short. Credits: Song - Ingrid Michaelson - Everybody

Let's talk about it. Song: Enya - Solace

A trip down memory lane with rap and song.

A day of salad and fun. Music: Ingrid Michaelson - Little romance

Women, Marriage and Consent. Song: Banners - You Got it In You

Lessons from a 2-year-old and more...

A session with a friend is one I always look forward to. But with a celebrity, who is also a friend, who is also an award-winning artiste, you bet it was lit. Asikey is the name and you can check out her music on soundcloud via this link: https://soundcloud.com/asikey tweet at her at: @asikey_george Me: @mifaunuagbo_

Another Episode - Stay Alive People Music - Onyinye (Obiwan)

Welcome to the U & I Podcast