Unshakeable Minds

Shellie and Kelsie start the New Year off by putting on spin on goal setting. Traditional Goal setting can feel a little disconnected from our daily actions. You know when you get a few months into the year and then forget all the goals you had set at the beginning of the year? That goal-setting exercise now seems like a distant memory and you’re wondering if you should rework the goals you set?

We’re not saying stop setting goals, but if you feel disconnected from your goals, and would like a way to keep you motivated to reach your goal every day, we’ve got you covered!

Resources:

The Alter Ego Effect by Todd Herman

We go to personal development seminars, we read the self-help books, we attend the masterclasses … all in the name of growing and evolving who we are and achieving our big dreams. These things are great for providing us with the knowledge and information to intellectualize the world of personal growth. But there’s a big missing piece: Embodiment! There’s a significant difference between knowing what growth involves, and actually being it. Embodiment is the practice of entering into the state of being who you need to be to become a match for your goals, dreams, and desires. In this episode of Unshakeable Minds, Kelsie and Shellie talk about the process of embodying the qualities and traits to become a match for your vision. This is the space where real transformation occurs!

Shellie Deloyer, Bright Futures Solutions:

Want an added boost to help you manifest your desires? You can harness the powerful feminine energy of the moon to support you in transforming any area of your life. Whether you want to grow your business, improve your marriage, create a deeper connection with your kids, become more physically healthy, achieve financial freedom, or improve your mental and emotional wellbeing; whatever you desire, the new moon energy is the time to set your intentions and declare your wishes for the month ahead. In this episode, Shellie takes you through the new moon wishing ritual that she follows and the purpose it serves, as well as what to do if your wishes aren’t coming true. Then kick it up another notch by using the energy of the full moon for forgiveness and release to let go of what no longer serves you.

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Ready to hack and accelerate the road to success? Tune as Kelsie and Shellie unpack why failure is a crucial part of the learning process. Most of us have been conditioned to avoid failure at all costs, sometimes to the point where it keeps us stuck and not progressing forward. Let’s reframe the meaning and purpose of failure and start looking forward to moving through mistakes with ease!

Shellie Deloyer, Bright Futures Solutions:

As entrepreneurs, we often pride ourselves on setting goals, taking action, being productive, and driving hard to the next milestone. But what happens when we don’t know what that next goal, level, or desired outcome is? When we don’t know what’s next or what we actually want for ourselves, it’s time to take a step back, stop forcing things, and allow guidance to come in. For over-achievers, this often sounds counterintuitive. Doing less may seem like the opposite of a solution, but it’s often exactly what’s needed to get the answers and clarity you’re looking for. Check out this episode of Unshakeable Minds to dive deeper into this conversation on rest, recovery, and receiving divine guidance.

Shellie Deloyer, Bright Futures Solutions:

“Lead with desire and do what you love,” is common advice in the coaching world right now, but what if your business has action items that you never really desire to do? Kelsie and Shellie unpack these thoughts and give you tips to follow to help you keep your commitments, pursue your goals and balance leading with desire.

Shellie Deloyer, Bright Futures Solutions:

Codependency is bred from two people in a relationship, where one needs the other, who in turn has a need to be needed. But this doesn’t just show up in relationships between two people. It also shows up in relationships between entrepreneurs and their business itself.

In this episode of Unshakeable Minds, Shellie & Kelsie unpack some of the signs that you may have a codependent relationship with your business, how it becomes a problem, and what to do about it.

Free yourself from the stress and sacrifice your business is causing, and create a healthy relationship for the good of both you and your work!

Did you have any powerful insights or ah-ha moments from this episode? Kelsie and Shellie want to hear about it! Message us and share your experience - contact info is below.

Shellie Deloyer, Bright Futures Solutions:

Setting big goals and moving forward with a strategy are the keys to reaching even your most significant accomplishments, but what about the goals and dreams that seem to take a while to come into your reality? Could something be missing from your plan?

In this episode, Shellie and Kelsie talk about the difference between wanting, wishing, and desiring versus the power of pursuit and the resiliency to keep trying even when it seems the odds are stacked against you.

Unshakeable self-belief and strong emotional intelligence are important inner aspects for fulfilling your dreams. This then needs to be followed through with the active pursuit of your desires by taking aligned action. Your dreams are waiting for you to bring them to life. Go out and pursue them!

Shellie Deloyer, Bright Futures Solutions:

Whether it’s a bad day or a bad couple of days, Shellie and Kelsie talk about what is happening in your body at a cellular level when dealing with situations that are draining mentally and emotionally.

Kelsie shares her recent burnout experience and how she uses the tools discussed in the episode to help her recover and heal; physically and emotionally.

Shellie goes deeper into the discussion about how the collective energy of our world could be impacting you.

Will you try the methods Kelsie and Shellie talk about today? If so, we want to hear about your experience- message Shellie on Facebook or Kelsie on Instagram (contact details below).

Shellie Deloyer, Bright Futures Solutions:

What do you desire? Whether you want more money, more clients, a promotion, more fun in your life, or a better relationship, your mindset plays a big role in making it happen. By focusing more on what you want than on the absence of it, you kick off the manifestation process to bring it into your reality.

We all have between 60,000 and 90,000 thoughts per day. Our thoughts make up our focus, and what we focus on expands. But many people get caught up in focusing on the lack of whatever it is that they desire. You can change that for yourself by shifting your focus to your desire instead of the lack. This episode of Unshakeable Minds is all about tipping the scales in the direction of your desires.

Shellie Deloyer, Bright Futures Solutions:

We are living in a time where there feels to be so much judgement and it can almost be too much to handle.

In this episode, Shellie and Kelsie talk about how they handle their own judgement of others, and how they use Perception is Project (a term coined by Carl Jung, one of the founding fathers of Modern-day Psychology) to turn their judgement around into compassion for self and others.

References:

I’m not sure that anyone listening to this podcast would openly admit to not being emotionally mature, but how do you know? In this week’s Unshakeable Minds episode, Kelsie and Shellie unpack 6 signs of emotional maturity, in the context of relationships.

This episode is inspired by Dr. Nicole LePera and her recent post on Instagram titled “Signs of An Emotionally Mature Partner”. We dive into these signs by sharing our interpretations and getting real on where we each struggle with them. And in true Shellie / Kelsie nature, we do this by applying the signs to ourselves (and encouraging you to do the same) instead of using them as a tool to point the finger at others. This is where our power for true growth is found!

References:

Have you ever wanted to just shut away from the world and ignore how you feel about a certain situation, person, or experience? Welcome to being a Human! This is a totally normal response to stress.

In this episode of Unshakeable Minds, Shellie and Kelsie talk about how numbing or avoiding bad feelings also stops you from feeling good feelings fully. Deepening the emotional spectrum is one way to increase your emotional intelligence!

References:

There is so much going on in our world right now. Are you feeling the energy and emotions of it all? In this episode of Unshakeable Minds, Kelsie and Shellie share their knowledge, experience and response to consuming too much negativity from the world around us. 

They talk about how to know when it’s time to decrease the amount of media being consumed, and how to structure a media detox. This isn’t about sticking your head in the sand and pretending that nothing’s happening. It’s about acknowledging your own experience, becoming aware of what’s working for you and what isn’t, and being intentional with the information you consume and choose to focus on. 

Shellie Deloyer, Bright Futures Solutions: 

Website: https://www.brightfuturessolutions.com

Instagram: https://www.instagram.com/shelliedeloyer

Facebook Profile: https://www.facebook.com/shelliedeloyer

Community: https://www.facebook.com/groups/brightfutures 

In this episode, Kelsie and Shellie dive deep into some of the nuances of the law of attraction and how surrendering your goals and what you desire is often the most challenging part of manifesting your dreams.

What is covered:

Does surrendering mean you are giving up?

What does it really mean to surrender?

Why does it seem like people need to hit rock bottom before they can fully surrender, and does this story need to be true?

Kelsie and Shellie also cover the seven phases of spiritual surrender, which are covered in Tosha Silver’s book “Change Me Prayers”  and how this relates to your business and lifestyle goals.

References:

We are visionaries and we have a tendency to dream really big! Messages like “anything is possible” and “shoot for the moon” are everywhere in the personal and professional development spaces. But is there such a thing as dreaming too big? Listen to this week’s Unshakeable Minds episode to hear Kelsie and Shellie’s take on this question. We’re breaking down the big dream conversation into one of micro-goals and micro-shifts, as well as balancing the left and right brain to bring all of this into balance.

References:

In last week’s episode of Unshakeable Minds, we talked about giving yourself permission to do things your own way as you consciously design your life and business. Now that this has been established, where do you go from here? In this episode, Shellie and Kelsie share their perspectives on deciding what’s next and deciding what to focus on once you give yourself permission to be fully yourself. 

References:

In this episode of Unshakeable Mind’s, Shellie and Kelsie talk about their experiences designing their businesses, and their lives, consciously. This conversation is about getting out of the employee mindset, and evaluating your beliefs around being able to do things your own way. With infinite options and strategies out there for growing your impact and reaching new levels of success, we need to talk about giving yourself permission to do it in a way that really works for you. 

References:

Shellie Deloyer, Bright Futures Solutions: 

Website: https://www.brightfuturessolutions.com

Instagram: https://www.instagram.com/shelliedeloyer

Facebook Profile: https://www.facebook.com/shelliedeloyer

Community: https://www.facebook.com/groups/brightfutures 

In today’s episode, Shellie and Kelsie dive into what it feels like to be a new business owner; the fear of what people will think, why some of your closest friends and family won’t understand why you are doing what you are doing, and so on!

References:

The Celestine Prophecy by James Redfield

Shellie Deloyer, Bright Futures Solutions: 

Website: https://www.brightfuturessolutions.com

Instagram: https://www.instagram.com/shelliedeloyer

Facebook Profile: https://www.facebook.com/shelliedeloyer

Community: https://www.facebook.com/groups/brightfutures 

In today’s Unshakeable Mind’s episode Shellie and Kelsie flip a common paradigm on its head and let you know that you don’t need to be ‘doing’ all the time. The traditional Have-Do-Be paradigm is what is commonly used in today’s society but it can leave you feeling like a hamster on a wheel. Explore what ‘being’ today can look like and start now!

References:

Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert 

Kelsie and Shellie talk about the power of running your business as the real you, versus what others think you should do. Embracing all of who you are and following your unique gifts and path is all part of creating your individual impact and doing it on your terms. If you have the urge to go against the grain in business, you won’t want to miss this episode. 

References:

Shellie’s Amplifying Potential program is referenced in this episode. You can join this immersive experience for coaches to bring energetics and spirituality into your life and business. This is going to help you balance all the hard work you’re already putting in, by teaching you the energetics, mindset and emotional intelligence to take your success to the next level. 

This episode is about getting your ego out of the way. Ego often comes in right when we are in the messy middle. It can cloud our thoughts and judgements, making it harder to tune into how we are truly feeling and our ability to take the next step. That is why in today’s Unshakeable Minds episode Kelsie and Shellie dive into what is ego? What are the only two true emotions a person has and if you are stuck in a battle with your ego, how you can move through it!

Unshakable Minds Resources: 

The Celestine Prophecy by James Redfield  

How do you know if you’re in the messy middle? What is it exactly? How do you get out? Scarcity mindset starts to creep in and it can come through by driving you into old patterns of hustle mode and shiny object syndrome. Shellie and Kelsie believe that the messy middle is the gap between the idea of your goal, and the accomplishment of it. It can feel as wide as the Grand Canyon. But don’t worry you can make the leap to the other side. Remember to acknowledge and feel the emotions that are present and celebrate your wins and what is working while you continue to hold the faith for the accomplishment of your goal. Our hosts also debunk the old wisdom of ‘fake it ‘til you make it.’ Instead, feel it until you make it. While working towards the achievement of your goal or fruition of your idea, focus on how it will feel on the other side of the accomplishment.

Unshakable Minds Resources: 

Shellie Deloyer, Bright Futures Solutions: 

Website: https://www.brightfuturessolutions.com

Instagram: https://www.instagram.com/shelliedeloyer

Facebook Profile: https://www.facebook.com/shelliedeloyer

Community: https://www.facebook.com/groups/brightfutures 

In this very first episode of Unshakeable Minds, Kelsie and Shellie introduce themselves and the Unshakeable Minds show. They delve into how your personal growth and mindset play a key role in your success. Times have changed and we can no longer separate work and personal life in silos as we once did. If you are ready to take charge of your emotions instead of letting them run the show, you won’t want to miss this!

Unshakeable Minds Resources: