The Vibe With Ky Podcast

Does spirituality and mental health go together? Join me as I welcome Life Coach Shea to The Vibe With Ky Podcast to discuss that very question!

Understandably so, there has been a lot of back and forth in our world discussing the connection between spirituality and mental health. Coach Shea is here to address a lot of those concerns and give some exclusive insight into why there is concern, and how the spirituality community can help individuals who are interested in exploring that connection.

This engaging podcast episode delves into the artful and therapeutic world of scent layering, a practice that offers more than just a pleasant fragrance experience. It's a journey into crafting a personalized scent profile that aligns with and enhances your emotional well-being.

The episode guides readers through the process of selecting base, middle, and top notes that not only complement each other but also resonate with their emotional states, whether they seek calm, energy, or confidence. With insightful tips and personal experiences, the blog encourages readers to explore and experiment with different scents to find their unique blend.

Dive deep with Chris Thompson (a.k.a SupDaily) and Ky as they navigate the complex terrain of men’s mental health. From personal journeys to the larger societal context, this episode offers a heartfelt, raw, and genuine conversation that aims to shed light, break stigmas, and uplift. Listen now and take a step towards understanding, one laugh at a time.

In this thought-provoking episode of The Vibe With Ky Podcast, join us as we delve into the complex world of grief therapy with Andrea Santiago, Clinical Director at Gemstone Wellness. We explore various aspects of the grieving process, its unique intersections with mental health challenges like ADHD, depression, and anxiety, and the cultural nuances that shape the experience of grieving for People of Color. Andrea's insights shed light on the importance of embracing our emotions, seeking therapy, and finding healing in our unique grief journeys.

Join me, Ky, on this heartwarming episode as I dive into the incredible connections I've made with ADHD warriors from around the world since my diagnosis in 2022. We're exploring how ADHD doesn't know geographical borders, bringing us all together in this unique journey.

Join Ky as he sits down with licensed mental health counselor, Chelsie Maccarone. Dive deep into the distinctions between therapy and life coaching, the value each brings to one's mental health journey, and how to determine which might be right for you. Plus, don't miss the fun lightning round where Chelsie's responses might just surprise you!

About Chelsie M. Maccarone

Meet Chelsie Maccarone, a beacon of holistic wellness and a fervent advocate for balanced living. With a foundation rooted in both the performing and visual arts from her younger days, Chelsie has always approached life with creativity and passion. This same passion drove her to work with children in her early years, illuminating her innate desire to foster wellness in young minds and their families.

Having been a licensed mental health counselor since 2016, Chelsie's experience spans a broad spectrum of therapeutic areas, including depression, anxiety, relationship challenges, parenting struggles, low self-esteem, and co-dependency, among others. Her approach to therapy is as eclectic as her background. Drawing from various interventions, techniques, and theories, she tailors her sessions uniquely to resonate with each client's individual language.

Join Ky in this special episode as he unravels the realities of men's mental health from his perspective. Drawing from personal experiences with ADHD and anxiety, Ky brings vulnerability, understanding, and joyous spirit to a topic shrouded in stigma. Listen in as Ky shares personal narratives and stories from fellow "Vibers", demystifying mental health through humor, honesty, and heartfelt conversations. Tune in to this beacon of positivity, where joy meets understanding, only on The Vibe With Ky Podcast.

In this uplifting and eye-opening episode of The Vibe With Ky Podcast, host Ky welcomes Alfie Noakes, a seasoned comedian, promoter, and comedy coach who's been a staple on the London comedy scene for over a decade.

Together, they explore the intricate relationship between comedy and mental health, diving into the bravery it takes to hit the stage, the power of laughter as therapy, and the under-explored topic of neurodiversity in the comedy community.

Whether you're a comedian, a fan of stand-up, or someone interested in the mental health conversation, this episode is a heartfelt journey through the transformative power of humor.

Tune in and get ready to laugh, learn, and feel a little lighter.

In today's episode of The Vibe With Ky Podcast, we're unraveling the intricacies of introversion. Ever felt more at home with a cozy book than at a loud gathering? Well, there's a science and story behind it! Dive in with Ky as he shares personal tales from his own journey of self-discovery, unmasking his introverted side that many never saw. Whether you identify as an introvert, extrovert, or somewhere in between, this episode promises insights, revelations, and a deeper understanding of our shared human experience. So, plug in those headphones, get comfy, and let’s vibe together on this introspective journey.

Today, we're diving deep into a topic that's close to Ky's heart: ADHD and the widespread myths surrounding it. Ever heard someone say, "ADHD isn't real"? Or perhaps, "It's just an excuse"? Well, we're here to debunk those myths and shed light on the genuine challenges and experiences of those living with ADHD. In this episode, we'll not only provide a comprehensive understanding of ADHD but also arm you with the knowledge to educate others. Whether you have ADHD, know someone who does, or just want to be an informed ally, this episode is your go-to resource. Join us in championing mental health and spreading ADHD awareness.

Dive in with Ky as he embarks on a deeply personal exploration into the world of ADHD. In this heartwarming episode, Ky deciphers the three primary types of ADHD, shedding light on their intricate nuances. But this isn’t just a lesson; it's a personal confession. Hear Ky's candid recount of his own diagnosis at age 35 and how it reshaped his understanding of himself and his mental health journey. With his signature blend of humor and honesty, Ky seeks to demystify ADHD, bringing forward both its challenges and its unique gifts. Whether you're a 'Viber' seeking insight into ADHD, or simply eager to hear an authentic, uplifting tale of self-discovery, this episode promises a ride filled with belly laughs, revelations, and real talk. Tune in and catch the vibe!

Dive into a colorful exploration of introversion with me in this illuminating episode! Moving beyond the general notions of introverts being just "shy" or "reserved", I delve deep into the groundbreaking 2011 study that identified four distinct types of introverts: Social, Thinking, Anxious, and Restrained. With candid conversations, personal anecdotes, and expert insights, I challenge misconceptions and celebrate the diverse world of introverts. Whether you identify as an introvert, know someone who does, or are simply curious about the subject, this episode promises a richer understanding of these intricate personalities. Join me on this vibrant journey into the world of introversion!

"ADHD at Work: My Journey and Tips for Productivity" dives into Ky's personal experiences navigating the professional world with ADHD. Marrying humor with raw honesty, this piece explores the challenges many face in the workplace due to ADHD and offers actionable strategies to remain productive and focused. Whether you struggle with attention or are looking for ways to stay on top of tasks, Ky's lighthearted approach provides comfort and understanding. Dive in for a heartfelt discussion on mental health, real-life anecdotes, and top tips to thrive in any professional setting. Remember, you're never alone on this journey, and there's always a way to harness the vibrant energy of ADHD.

Introvert? It's absolutely fine to enjoy outings alone! Dive into a lighthearted chat on why flying solo is cool with Ky on The Vibe With Ky.

Explore therapy in a lighthearted mock session with therapist Chelsie Maccarone. We breakdown barriers, ease fears, and illuminate the therapeutic process. Get your first look at therapy, join us on this enlightening journey.

About Chelsie Maccarone

Chelsie became a licensed mental health counselor in 2016 and has worked with individuals who have had a variety of areas for improvement and growth. Including but not limited to depression, anxiety, marital/relationship concerns, parenting problems, low self-esteem, co-dependency and many more.

She has an eclectic therapy style where she utilizes interventions, techniques, and theory to best suit you in a way that speaks your language. She tends to gravitate towards person-centered and solution focused modalities. She believes in holistic wellness and health and has a warm approach to clients. She tends to view the therapeutic relationship as her helping you guide and navigate your journey.

Step into the world of Heather Parady, a powerhouse of inspiration who has turned her unconventional journey from being a therapist to becoming a renowned podcast host into a beacon for other creatives. In this exclusive interview, we delve deep into her unique experiences and learn how she navigates the challenges of her work and personal growth. Heather's strength and resilience in her own mental health journey, paired with her unwavering dedication to helping others, has become a touchstone for those seeking success off the beaten path. Gain valuable insights on the power of authenticity, as Heather shares how she brings every ounce of herself to her work, unashamed and lit up. Join us as we explore the mind of Heather Parady, whose transformational narratives are not only sparking hope in the hearts of her listeners but are also reshaping the landscape of creativity and mental health awareness.

Dive into another enlightening episode of "The Vibe With Ky Podcast" as your host, Ky, takes on common myths surrounding ADHD. This mental health-themed episode sheds light on the realities of ADHD, dispelling the misconceptions that often mislead people. From the notion that ADHD is just an 'excuse' to the belief that it only affects children, Ky debunks these myths, inviting listeners into a more accurate understanding of ADHD. Tune in for an engaging mix of humor, facts, and mental health insights.

Welcome to a riveting episode of The Vibe With Ky Podcast, where our very own Ky dives into the captivating world of introversion with the creative genius, @IntrovertedJB. Together, they dissect the complexities of being an introvert in an extroverted world, their personal experiences navigating social landscapes, and the undeniable intersection of mental health and introversion. Whether you identify as an introvert, an extrovert, or somewhere in between, this thoughtful conversation promises to enlighten, engage, and perhaps challenge your perceptions of introversion.

Join me on The Vibe With Ky Podcast as I delve into the recent OceanGate incident - the disappearance of their submersible near the Titanic wreck - and explore its impact on global mental health. I discuss the anxiety and stress associated with waiting for updates, the potential mental health impacts for the crew on board, and strategies for coping with the stress of uncertainty.

Welcome to The Vibe With Ky Podcast, where host Kyrus delves into thought-provoking conversations that amplify positive energy and inspire personal growth. In this special episode, Kyrus sits down with the dynamic Cannabis Activist and Social Media Influencer, Evi Vibez, to explore the profound impact of cannabis on mental health. From the intersection of advocacy and social media, Evi shares her unique insights and experiences, shedding light on the healing potential of this powerful plant.

Amidst the I-95 highway collapse in Philadelphia, let's talk about how to maintain mental health while navigating traffic no matter where you live. Transform travel stress into a positive pause.

Discover how stress and burnout contribute to the nursing shortage in the U.S. Understand the consequences and explore potential solutions to this pressing issue.

Explore the growing trend of mental health days in American schools. Understand how these days benefit student mental health and academic performance, and address the challenges associated.

Explore the significant connection between Pride Month and mental health awareness. Understand the unique challenges faced by the LGBTQ+ community and learn ways to promote mental health during Pride Month.

Discover the unexpected link between ADHD and anxiety. Learn why they often occur together, how treating one can affect the other, and strategies to navigate this challenging mental health intersection.

Dive into my blog post about the intersection of Memorial Day and mental health. Understand its impact, the importance of discussion, and ways to support those struggling with mental health issues during this time.

We all know and love Kevin Smith, the maestro behind the cult classic ‘Clerks’. But did you know this stellar director recently encountered his very own “Twilight Zone” episode? No, he didn’t stumble upon a parallel universe filled with extra-terrestrial comic book enthusiasts. Instead, he found himself navigating the labyrinth of mental health, unmasking the demons that often lurk in the shadows.

Uncover the secrets of solo travel and its impact on mental health as we journey through the vibrant and historical Pittsburgh.

Uncover effective strategies for balancing post-college life with mental health. Explore the challenges, trade-offs, and approaches for VBRZ community members transitioning from academia to the real world.

Explore the implications of the Air National Guard's proposal to cut enlisted mental health specialists. This blog examines the current state of mental health in the Guard, dissects the proposal, and highlights potential consequences and opportunities. Join me as I navigate this high-stakes issue in our nation's defense sector.

Delve into the captivating world of "Gilmore Girls" and discover how this beloved TV series sheds light on the complexities of mental health. Explore the journeys of Lorelai, Rory, and other characters as they navigate resilience, self-discovery, and the pursuit of emotional well-being. Join me in this insightful episode as we uncover the profound connections between "Gilmore Girls" and the realm of mental health.

Explore the Hollywood Writer's Strike of 2023 as we delve into the underlying issues, its connection to mental health, and the profound impact it has on the industry. Humor, seriousness, and a whole lot of support for the writers are at the core of this discussion.

As someone who’s struggled with mental health issues, I’m always on the lookout for ways to cope with my anxiety and depression. And one of the most effective ways I’ve found is through music. So, when Imagine Dragons released their latest album, Mercury – Acts 1 & 2, I was excited to dive in and see what it had to offer.

In this podcast post, I’ll take you through my journey with the album and how it’s helped me connect with my emotions and find strength in vulnerability.

Want More Content Like This?!

Discover how online therapy is making professional mental health care more accessible and convenient. Learn about the pros and cons of online therapy, find statistics on its growth, and explore online therapy resources. Join me on The Vibe With Ky Podcast and start taking your mental health journey to the next level.

Want More Content Like This?!