
The Waffle Shop
By Taylor James
The Mental Health and Music Podcast hosted by Taylor James to get people Waffling about their Mental Health, Coping Mechanisms, Life's minor inconveniences and the Music that soundtracks it all!
Each week I'm joined by a very special guest to have a waffle about their journey, why Mental Health is important to them and have a waffle about the little things that get on their nerves!
Make sure you hit that subscribe button and check us out on Instagram for some more content!

The Waffle ShopSep 28, 2022

Unfiltered - Episode 12 - Kinky Dating with Annabelle Knight!
Welcome to The Waffle Shop Podcast Unfiltered with your hosts Taylor James and Emma Tindall!
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week
This week is all about Kinky Dating and we are joined by the brilliant Annabelle Knight!
Annabelle is a sex, relationship and body language expert, she's also a best selling author, sex toy expert and a celebrity relationship coach! I mean she's just an absolute legend!
This week we're waffling about all things kinky dating and wow is this episode an eye opener! Annabelle dives straight into the kinky stories and we get a real insight on how we should be embracing sex and the negative impact porn can have on your sex life!
This episode is a real belter so we really hope you enjoy it!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!

Unfiltered - Episode 11 - Stereotypes with Keanan!
Welcome to The Waffle Shop Podcast Unfiltered with your hosts Taylor James and Emma Tindall!
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week
This week is all about Stereotypes and we are joined by the incredibly talented Keanan
Keanan is an openly gay rapper who is as talented as he is determined to break the stigma around sexuality and rap music
We have a waffle about his journey so far, what inspires his music and his brilliant new album Exhibit Green
Obviously Sing It or Sack It is back with features from Groove Armada and the waffle word of the week gets a little bit flossy 👀
This episode is an absolute belter so we really hope you enjoy it!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!

Unfiltered - Episode 10 - Authenticity with Jess Impiazzi!
Welcome to The Waffle Shop Podcast Unfiltered with your hosts Taylor James and Emma Tindall!
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week
This week is all about Authenticity and we are joined by the incredible actress, author and all round legend Jess Impiazzi!
We have a waffle about Jess' journey so far, her upcoming Amazon show and how ignoring social pressures and being your authentic self can lead to genuine happiness!
Obviously Sing It or Sack It is back with features from Ariana Grande and the waffle word of the week gets a little bit grainy 👀
This episode is an absolute belter so we really hope you enjoy it!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!

Unfiltered - Episode 9 - Festival Special!
Welcome to The Waffle Shop Podcast Unfiltered with your hosts Taylor James and Emma Tindall!
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week.
This week is all about Festivals!! Festival season is officially over for another year however we are here to bring you a recap of the best of the best! Were waffling all things Glastonbury, Portaloos and even Threesomes in this week's episode!
We have a waffle about the things that are only acceptable at festivals, the horror stories and we get you lovely lot involved!
Obviously Sing It or Sack It is back with features from Eminem and George Ezra, let us know what you think!
This episode is an absolute belter and I can't thank you all enough for waffling with us!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!

Unfiltered - Episode 8 - Going Viral with Jack Saunders!
Welcome to The Waffle Shop Podcast Unfiltered with your hosts Taylor James and Emma Tindall!
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week.
For this first episode we’re joined by the brilliant Jack Saunders 🙌🏼
Jack is best known for his hilarious TikTok's which he started during the pandemic and how he turned it into a career! Jack has over 943k followers and over 45.5million likes! We have a waffle about becoming a content creator, pushing past the fear of posting and how he avoids the creative burnout!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!

Unfiltered - Episode 7 - Crime & The Younger Generation
Welcome to The Waffle Shop Podcast Unfiltered with your hosts Taylor James and Emma Tindall!
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week.
For this we’re joined by the incredibly inspiring Luke Cato who is on a mission to educate the younger generation about choices and the impact that they can have on the rest of your life. Luke speaks very openly and honestly about his own journey and experiences with crime, knife crime and how things have changed since he become a parent
Luke also created an incredible platform It's On You, its an interactive urban drama that teaches the younger generation how to navigate real life situations
If you are affected by anything heard in today's episode please reach out, if you would like to help support Luke's work he has a GoFund page set up where you can do just that!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!

Weekly Waffle with Charlie Owen!
BONUS WAFFLE!
A few weeks back my mental health took a massive dip, my mum was rushed back into hospital and it felt like the world was crashing down on me
Instead of shutting myself away I decided to do the one thing I know that helps me, I sat down with my mic and decided to have a waffle with one of the most inspirational guys around at the moment, the incredible Charlie Owen!
We have a waffle about all things mental health, his incredible journey and how switching up your mindset can lead you to being the best version of yourself
If you're not already following Charlie on Instagram then you really need to, his advice has picked me up on some of my worst days and give me the kick I need to carry on
I can't thank him enough for joining me for a waffle!
Hope you like it!

Unfiltered - Episode 6 - Self Acceptance
Joining us for a waffle this week is the incredible Capital FM DJ Charlie Powell
We have a waffle about all things self acceptance, being comfortable in your skin and the importance of finding your tribe!
Charlie opens up about her journey to being comfortable with herself and shares some brilliant advice on how you can do the same!
Really hope you enjoy the episode and as always make sure you let us know your weekly waffles!

Unfiltered - Episode 5 - Tourette Syndrome
This week we are joined by Big Brother Winner and all round legend Pete Bennett!
Pete shot to fame as winner of Big Brother 7 and stole the nation's heart with his outrageous, loveable nature, he joins us for a waffle about his Tourettes diagnosis, coping mechanisms and why it's so important to be who you were born to be
We have a waffle about all things Tourettes and how its affected not only his life but his mental health. Believe us when we say that this is one of the most inspiring episodes we have ever recorded, Pete's determination to break the stigma around 'the swearing disease' is incredible!
Really hope you enjoy the episode and don't forget to follow us on Instagram for more content!

Unfiltered - Episode 4 - The S Word!
Welcome to The Waffle Shop Unfiltered with your hosts Taylor James and Emma Tindall.
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week.
For this episode we’re opening up even further and talking all things sexuality and the labels that come with it!
This is a very nerve wracking waffle as its something Taylor hasn't discussed before on the show however it wouldn't be The Waffle Shop if we weren't pushing boundaries and sharing our vulnerabilities!
This episode is all about being comfortable with yourself, going at a pace that suits you and ultimately a reminder that you deserve to be happy!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!

Unfiltered - Episode 3 - What Makes You Beautiful with Caprice!
Welcome to The Waffle Shop Unfiltered with your hosts Taylor James and Emma Tindall.
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week.
For this episode we’re talking all things Beauty and Empowerment with supermodel Caprice!
We have a good old waffle with one of the most photographed women in the world about her journey to become a supermodel as well as what beauty means to her!
This episode left us feeling so inspired and empowered so I hope it does the same for you lovely lot!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!

Unfiltered - Episode 2 - Sex Ed, STIs and Sex Expert Sarah Mulindwa!
Welcome to The Waffle Shop Unfiltered with your hosts Taylor James and Emma Tindall.
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week.
For this episode we’re talking all things Sex Education and the stigma surrounding STIs with expert and legend Sarah Mulindwa
This episode has everything from education, entertainment and outrageous stories so we hope you like it!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!

Unfiltered - Episode 1 - Comfort Zones
HERE WE GOOOOOO
Welcome to the first EVER episode of the highly anticipated Waffle Shop Unfiltered with your hosts Taylor James and Emma Tindall.
We’re going to be giving you the unfiltered chat around all the subjects which we think don’t get enough air time; from sex fetishes, alien invasions and polyamory, to social media, conspiracy theories and hallucinogens.
Each week Taylor and Emma will be joined by a different guest who is an expert on the chosen theme, intertwined with some fun segments including ‘Sing It or Sack It’ and hearing from you guys about your woes and waffles of the week.
For this first episode we’re talking all things comfort zones - what they are, why they matter and when we need them most!
If you enjoyed this ep please let us know on socials @waffleshoppodcast of @tindall2.0 or leave a review, we love to hear from you!

Weekly Waffle with Dapper Laughs!
THROWBACK THURSDAY!
Throwing it back to one of my favourite ever episodes with the legend that is Dapper Laughs! 🤩
Dapper joins me for an incredibly honest and open conversation about all things Mental Health, Mindset and how ignoring those negative vibes can really help elevate you to be the best version of yourself 👊🏼
I took so much away from this episode and it just proves how being yourself, believing in yourself and never giving up can take you all the way!
Hope you like it!

Weekly Waffle with Steve Peralta!
Joining me for a waffle this week is the brilliant Steve Peralta from Unmind 🤩
After a career as a musician and actor, and a decade of experiencing both depression and insomnia, Steve was able to turn things around through pragmatic positivity and changing the way he thought and acted in his life!
We have a waffle about how he has turned his experiences into a platform to help others and how journaling has impacted his life in a positive way!
Steve also has an incredible podcast called Flourish where he has been joined by the likes of Tom Daley, Reggie Yates and Matt Willis!
There's a lot of good advice in this weeks episode so I really hope you enjoy it!

Weekly Waffle with Grace Davies!
Joining me for a Waffle this week is the brilliant singer/songwriter Grace Davies
We have a waffle about her incredible single Roots, the inspiration behind it all and the importance of not giving up
Grace opens up about her love of music and how it has helped her through some of the tougher times
Today's episode is an inspiring one and its proof that following your heart and believing in yourself can actually take you a long way!
Me and Grace wanted today's episode to be a reminder that no matter how tough things may get, better days do come!
Storms don't last forever!
Hope you enjoy the episode!

Weekly Waffle with Kevin Rudolf!
Joining me for a Waffle this week is the brilliant singer, songwriter and producer Kevin Rudolf 🔥
Let it Rock has been on pretty much every gym playlist and soundtracked some incredible memories for me so to be waffling with the man behind the anthem is a real honour
We have a waffle about the creative process, affirmations and why pushing through the uncomfortable feeling can lead you to some incredible places
Kevin and me have a real in depth conversation surrounding mental health and his journey so far, there's some really great advice in this episode so I really hope you like it!
Don'tt forget to hit the subscribe button!

Weekly Waffle with Rae Morris!
Joining me for a Waffle this week is the incredibly talented and one of the sweetest people ever Rae Morris!
We have a waffle about all things Mental Health, Family and of course the Music!
Rae has recently become a Mum so it was an absolute honour to have a waffle with her about motherhood and how it has not only impacted her music but her mindset when it comes to stepping out on stage in front of thousands of people!
We also have a waffle about the impact the pandemic has had on us all as well as why overworking and not taking time out can have a really negative impact on not only your health but your passions too!
This was one of the nicest waffles I've had with someone who I'm genuinely a fan of so I really hope you enjoy the episode!
Dont forget to hit subscribe but more importantly pre-order Rae's upcoming album Rachel@Fairyland!

Weekly Waffle with Jack Garratt!
Joining me for a Waffle this week is the incredibly talented Singer/Songwriter Jack Garratt!
This episode has a bit of everything and I genuinely took so much away from it!
We have a waffle about all things music, mental health and Jack even treats me to a beautiful rendition of a Pitbull Song!
I need to give this episode a bit of a trigger warning as Jack opens up very honestly about his mental health journey and how he wants others to know that its ok to struggle but more importantly its ok to ask for help when you need it
We have a waffle about his brilliant album Love, Death & Dancing which was actually the soundtrack to a tough time in my life so it was an honour to hear the inspiration and creative journey!
Really hope you enjoy the episode as much as I did!

Waffling all things Mental Health with Ed Sheeran!
Welcome to The Waffle Shop!
This week is Mental Health Awareness week in the UK so I thought it would be good to share a little mini waffle I was lucky enough to have with the legend that is Ed Sheeran!
We have a chat about how its ok to ask for help if you need it and the importance of being kind as you just don't know what someone is going through!
It wouldn't be the Waffle Shop without a waffle about the music! Me and Ed have a chat about the songs that bring out the emotion and I was lucky enough to hear some of it performed by the man himself!
Really hope you enjoy the episode and hit subscribe!

Weekly Waffle with Janet Devlin!
Joining me for a Waffle this week is the incredible Janet Devlin
We have an incredibly honest waffle about all things mental health, music and the things that wind us up
Janet burst onto our screens at 16 years old on the X Factor when she sang an incredible version of Elton John's 'Your Song' since then she has been a journey of self discovery and is now pouring her experiences into her music
We delve into Janet's journey with alcoholism and how she is now turning her journey into a passion to help others
I really hope you love this episode as much as I do!

Weekly Waffle with Alex Short!
Joining me for a Waffle this week is the brilliant Alex Short!
Alex is an entrepreneur, star of The Apprentice and a fellow Mental Health Advocate!
We have a waffle about literally everything in this episode and actually ends up being one of my favourite conversations I've had
Alex and I have a waffle about the importance of showing your emotions, asking for help if you need it and even how hypnotism has helped him through some tough times
We delve into the songs that have soundtracked Alex's journey so far, his time on The Apprentice and what Lord Alan Sugar is really like
Really hope you enjoy the episode and hit subscribe!

Weekly Waffle with Lindsay Armaou!
Joining me for a Waffle this week is the brilliant Lindsay Armaou from the legendary band B*Witched!
B*Witched were the 90s! With iconic tracks like C'est La Vie, Rollercoaster and Blame it on the Weatherman they were everywhere and are still getting people running to the dancefloor
Lindsay joins me for a very open and honest conversation about her journey, double denim, her appearance in Netflix's smash hit show Stay Close and the highs and lows of the music industry
We have a very open waffle about coping mechanisms and Lindsay opens up about her spiritual side and how it has helped her navigate some of the tougher times in her life
This was an incredibly honest chat and I genuinely took so much away from it, I even became the 5th Member of the band!
Really hope you like it!

Gratitude!
BONUS EPISODE!
I recently saw a post by Steven Bartlett in regards to the power of Gratitude and it honestly stopped me in my tracks and made me want to waffle about it!
We have a tendency to lean into the negatives so much that we often miss out on the positives, this episode is probably a bit preachy but I hope it helps anyone who's feeling a bit down at the moment, sometimes focussing on what we do have rather than what we don't can really change your mindset!
Hope it helps!
Taylor

Weekly Waffle with Sean Paul!
We're Back!!
Helping me kick off my brand new season is the Legendary Sean Paul!
He has collaborated with everyone from Beyonce, Rihanna, Little Mix and now Me!
We have a waffle about his legendary music, his upcoming tour, how his journey began and how he looks after himself both mentally and physically
I discovered in the episode that he has strong connections to my home city Coventry and we delve into the songs and albums that have soundtracked and influenced his journey and his brand new album Scorcha!
Really hope you enjoy the episode and don't forget to hit the subscribe button!

Weekly Waffle with Frances Marie Gordon!
We have been friends since primary school so this is a real full circle moment for me to welcome into The Waffle Shop Family!
Frances introduces me to Kambo, talks me through the process and shouts about the benefits it has had on her past trauma and Mental Health
We also have a waffle about our experiences with domestic violence, this is an incredibly sensitive subject so I can only thank her for choosing The Waffle Shop as a safe space to talk about her journey and the impact it has had on her life
Frances is now turning her past experiences and pain into a real passion project and is now a Personal Trainer as she wants people to see their worth and to help them become the best version of themselves
This episode may have some triggering moments however the intention is to raise awareness and to encourage people to reach out for help if you need it and there is no shame in doing so!
Really hope you like it and don't forget to hit that subscribe button!

Weekly Waffle with Jack O'Donnell!
Joining me for a waffle this week is a bit of a local Legend, the brilliant Jack O'Donnell!
Jack is a force to be reckoned with and his outlook on life is just as infectious as it is hilarious
He joins me for a very honest chat about experiencing panic attacks and how growing and moving on is an important part of life
We have a waffle about all things confidence, mental health and even ghost outfits
There is a lot of laughter throughout this episode so I really hope it puts a smile on your face!
Dont forget tickets for my first ever live show are still on sale, I'd love to see you there!
Hope you enjoy it!

Weekly Waffle with Curtis Pay!
Something a bit different this week!
Joining me for a Waffle is my new best mate Curtis Pay!
Curtis joins me for a waffle about his time on ITVs The Cabins, Confidence and how he adjusted his mindset to help him be the best version of himself
We also break down the the best meal deal and talk about our bad dating experiences!
This episode is a bit different to my normal episodes and it was genuinely a pleasure to have such a nice and honest chat with someone I can now call a mate
Really hope you like it!

Weekly Waffle with Gabriella Cilmi!
This week joining me for a Waffle is the incredible talented Gabriella Cilmi!
I first heard Gabriellas music back when I went to my first festival and instantly fell in love with her voice and her single Sweet About Me
We have a waffle about her latest EP The Water, Mental Health and Coping Mechanisms
This was one of those conversations that I didn't want to end, Gabriella was a dream guest and gives some incredible advice that has really stuck with me
Gabriella is incredibly open about her OCD and what she has learnt on her journey
If theres one thing I took away from this episode is that learning to trust yourself can take you a very long way...
Hope you enjoy it as much as I did!

Weekly Waffle with Perez Hilton!
HAPPY NEW YEAR!
Joining me for my first official Waffle of the year is one of the biggest names in the Celebrity Gossip World Perez Hilton
Perez will be the first to tell you that at one point he was one of the most hated people on the planet and this waffle is all about what he has learnt on his Journey
We have a waffle about changes, turning losses into lessons and what drives him to keep himself successful and relevant
Whatever your thoughts on Perez are there is no doubt that he is a force to be reckoned with and his ability to remain resilient throughout is impressive
This episode has a bit of everything so I really hope you enjoy it!
Don't forget to hit subscribe and follow over on our instagram for more

Mini Waffle with Ed Sheeran!
Today is Blue Monday!
What better way to cure those blues than a Mini Waffle with the incredible Ed Sheeran
We have a Waffle about all things Mental Health, Podcasts and why it's so important for us guys to be talking about our emotions
It wouldn't be the Waffle Shop with a little chat about Music so me and Ed have a chat about the song that makes him cry and I was even luckily enough to hear it sung live....
Hope you enjoy the mini episode!

Christmas Waffle with Very Special Guest Dapper Laughs!
ITS CHRISTMAAAAAS!
Joining me for my Christmas Special is the Legend that is Dapper Laughs!
Dapper joins me for a very open and honest waffle about his journey so far, the inspiration behind his comedy and how hitting rock bottom helped drive him to build his Empire
We have a very open and honest chat about all things Mental Health, Mindset and how ignoring those negative thoughts can really help elevate you to be the best version of yourself
I took so much away from this episode and it just proves how being yourself, believing in yourself and never giving up can take you all the way!
Don't forget to hit subscribe and MERRY CHRISTMAS

Weekly Waffle with Ant Kennedy!
WHY AYEEE!
Joining me for a Waffle this week is Geordie Shore Legend Ant Kennedy!
We have a waffle about about the importance in believing in yourself, trusting the process and why it's ok to show your emotions
Ant waffles about how a chance night out in Popworld meeting X Factor Legend Amelia Lily landed him on one of the biggest TV Shows in the UK!
The waffle is strong as we dive into the songs that gets him on the dancefloor as well as the song that makes him well up....
I actually forgot halfway through that we were recording this podcast as the conversation just kept flowing!
Hope you enjoy the episode!

Weekly Waffle with Hugo Hammond
We have a waffle about his time in the Villa, the power of Social Media and why us lads should be talking about our emotions!
Hugo very honestly opens up about his journey so far and why we shouldn't be trying to be anything but ourselves
The music waffle is strong in this week's episode and we have a chat about what songs are getting us on the dancefloor and what songs are putting us in our feels!

Weekly Waffle with Ellie Young!
Joining me for a Waffle this week is the brilliant Ellie Young!
Ellie has been in everything from Ibiza Weekender to Big Brother and joins me for a waffle about her time on the show, how it affected her mental health and what her coping mechanisms are for when it all gets a bit much!
We have an open an honest chat about how Trolling has impacted her life and how she deals with the negative comments.
Ellie is genuinely hilarious and was the perfect guest to have a waffle with, her music choices are acualt belters!
Really hope you enjoy the episode and don't forget to hit that subscribe button!

Weekly Waffle with Jamie Acton!
Joining me for a Waffle this week is the incredible Jamie Acton!
Jamie is a professional athlete and one of the co-founders of Banish Fitness, the app designed to help your Mental Health just as much as your Physical Health!
We have an open and honest chat about his professional Rugby Career, his life changing injury and how this led him to losing his purpose in life.
There are quite a lot of strong themes throughout this episode but its proof that sometimes being at rock bottom can change the course of your life for the better.
This is one of my favourite Waffles I have done and there is so much incredible advice throughout the recording so I really hope it helps someone who may need that little bit of inspiration
Hope you like it and don't forget to hit subscribe!

Weekly Waffle with Sam Sparro!
Joining me for a Waffle this week is the legend that is Sam Sparro!
He joins me for a waffle about all things Music, Mental Health and we even get a little bit spiritual!
Sam has been one of my favourite singers ever since he dropped Black & Gold and continues to make some of my favourite music. His latest album has such a nostalgic feel to it that put a smile on my face everytime I played it
We have a chat about the inspiration behind it all, what's coming next and what inspired one of my favourite songs of all time!
Feels so good to be back!
Hope you enjoy the episode!

Self Worth!
Hello!
Bit of a weird one this week as I'm doing my first Solo Episode in over a year!
This episode is a reminder to myself and to anyone else that may need it that we deserve to be happy, we are so much more than our mental and physical challenges!
I've been a bit of a hypocrite lately and have been doing the complete opposite to the posts on Instagram reminding people to take care of your mental health and wellbeing
I'm glad to say I'm coming through the other side of it but I want this episode to be a reminder to myself and anyone else that no Job, Person or Relationship is worth your mental health
You deserve to be happy!
Weekly Waffle with Paul Mort!
Joining me for a Waffle this week is the Legend that is Paul Mort!
Paul is a straight talking, high performing leader who's just as inspirational as he is hilarious
He joins me for an incredibly honest waffle about his journey so far and how his wife stood in front of him when he was stood on a cliffedge...
We also have qa waffle about just how important it is to reach out if you're struggling, we all bottle things up but from both of our personal experiences talking about what's on your mind just might be the key to unlocking your full potential
If you're not already make sure you're following him on Insta for a daily kick up the arse!
Hope you enjoy the episode!

Weekly Waffle with Talia Dean
Joining me for a Waffle this week is the incredibly talented Blues Singer Talia Dean!
Talia first blew onto our screens on the X Factor and has been one of my favourites ever since
We have a waffle about all things Anxiety, not fitting in and how important it is to just be yourself!
Talia is incredible open and honest in this waffle and opens up about her own journey and what's been winding her up lately!
Hope you enjoy it and don't forget to hit the subscribe button!

Weekly Waffle with Danny Williams
Joining me for a Waffle this week is the brilliant Danny Williams!
Danny is well known for his time on Love Island as well as his incredible work in Fitness, Modelling and encouraging others to be the best version of themselves
This episode really took me by surprise and I received some of the best advice I've ever been given especially when it came to looking after my Mental and Physical Health
Danny is very open and honest about his journey so far and how his Mum inspired him to look after his physical health
This episode has a little bit of everything so I really hope you enjoy it!

Weekly Waffle with Paul C. Brunson!
Joining me for a Waffle this week is the brilliant Paul C Brunson!
Paul is an entrepreneur, dating expert and an all round legend!
Paul joins me for a chat about all things dating, technology and his brand new show Married at First Sight UK!
This episode has a bit of everything and I honestly took so much away from it, it has everything from dating advice, life advice and even how much he loves waffles
I can only apologise for the amount of laughing in this episode but it was brilliant to record!
Really hope you enjoy it!

Weekly Waffle with Lisa Jakub!
Joining me for a Waffle this week is the incredible Lisa Jakub!
Lisa is a phenomenal Author, Mental Health Advocate and has been in some of the most iconic films of all time, from Mrs.Doubtfire to Independence Day she really is an icon!
Lisa joins me for a waffle about why she made the decision to leave hollywood and focus on her Mental Health, she is now on a mission to encourage others to look after themselves and has written a series of incredible books which I highly recommend checking out!
We also have a waffle about the absolute legend that is Robin Williams and how he inspired her journey
This was up there with one of my favourite Waffles of all time so I really hope you enjoy it!
Please make sure you check out Lisa's work!

Weekly Waffle with Oli The Choc!
Joining me for a waffle this week is the legend that is Oli The Choc!
Oli is a phenomenal chocolatier with a huge passion for putting a smile on peoples faces as well as all things mental health and mindset!
We have a waffle about his 20 year career with Chocolate, Blue Peter badges and why talking to yourself is actually a good thing!
Really hope you enjoy the episode and please check out Oli's work he is incredibly talented!
If you're feeling extra nice please hit that subscribe button and leave a little review on Apple!

Weekly Waffle with Carole Baskin!
HEY ALL YOU COOL CATS AND KITTENS!
Joining me for a Waffle this week is the legend that is Carole Baskin!
Carole is widely known for her part in 2020s Netflix show Tiger King and of course her feud with Joe Exotic
Behind all this though is a woman with a real passion for protecting wildlife, a big-cat rights activist and CEO of Big Cat Rescue in Florida!
We have a waffle about how she found that passion, the TV show that got the world talking and even hitmen!
This waffle was wild!
Hope you enjoy it and don't forget to hit subscribe!

Weekly Waffle with Lucy Lord!
Joining me for a Waffle this week is the brilliant Lucy Lord!
Not only is Lucy a complete legend she is also a Sunday Time Best Selling Author!
What started out as a passion led to Lucy creating the brilliant cookbook Food For The Soul!
I cant recommend it enough, highly recommend the Bacon and Egg Naan!
We also have a waffle about all things Mental Health, Imposter Syndrome and the importance of choosing the right environment!
This is up there with one of my favourite episode so I hope you like it!

Weekly Waffle with Denis Coleman!
Joining me for a Waffle this week is the brilliant Singer/Songwriter Denis Coleman!
He joins me to celebrate his brand new single Wrong Reasons and the brand new Billen Ted remix of his hit single Tangerine!
We have a waffle about all things music, mental health and the songs that have soundtracked his journey so far!
He has a huge passion for mental health and he is consistently helping to educating people. When he was 15, he became a brand ambassador for the mental health charity, Power of Musik, which saw him speak in schools across the country. His passion for the subject has persisted, with Denis continuing to speak in schools across the UK over zoom during lockdown last year, as well as plans to continue doing so this year
Really hope you enjoy the episode and don't forget to hit subscribe!

Weekly Waffle with Luisa Bradshaw-White
Joining me for a Waffle this week is the brilliant Luisa Bradshaw-White!
Luisa is best known for her role as Tina Carter in Eastenders and joins me for a waffle about her time in the show, the importance of taking a step back and the power of breath work!
Luisa is the founder of LuluOm which combines meditation and breathwork to create Soul Breathing, something that has helped Luisa rid past trauma and the pressures of day to day life
I was lucky enough to experience the power of Soul Breathing first hand and is now part of my nightly routine to help me sleep!
Really hope you enjoy the episode and don't forget to hit that subscribe button!

Weekly Waffle with Luke Manton
Joining me for an extra slice of Waffle this week is one of my favorite people Luke Manton!
Luke is the host of the brilliant LinkedIn Series Ticced Off where he opens up about his Tourettes and the effect it has had on his Mental Health
He's genuinely one of the most funniest and inspiring people I know and has taken his pain and turned it into his purpose! He is now a successful business owner and is a huge advocate for anyone who faces and kind of Physical or Mental Challenge
Im genuinely so lucky that he joined me for a waffle to tell his story!
Really hope you enjoy the episode and hit that subscribe button!

Weekly Waffle with Tina Wilson!
Joining me for a Waffle this week is the absolute legend that is Tina Wilson!
Tina is the creator of the brilliant dating App Wingman, the App that lets your mates help you pick your dates!
We have a Waffle about her journey so far, dating advice and how being in a horrific car crash gave her the confidence to make a move to New York to follow her passion!
I honestly didn't want this episode to end, Tina is a force to be reckoned with and has so much humour and heart that puts her in the running for my best guest ever!
Really hope you enjoy it as much as I did!

Weekly Waffle with Daniel Etherton
Joining me for a Waffle this week is the Incredible Singer/Songwriter Daniel Etherton!
He joins me to have a chat about his brand new single Disappear and the inspiration behind it!
I could sit for hours talking about all things music and hearing how the song was brought to life, Dan has one of those instantly recognisable voices and you can hear how much passion is in his lyrics! I highly recommend checking him out as I believe his journey is just beginning so remember where you heard him first when he's playing Glastonbury in a few years!
We also have a chat about the power music has and how it has the ability to take you away when you need a bit of space!
Really hope you enjoy the episode and go show his Insta and his music some love, its insanely good!
PS Dont forget to vote for The Waffle Shop in the British Podcast Awards!

Weekly Waffle with Pandora!
Joining me for a Waffle this week is the absolute legend Pandora!
We have a Waffle about her remarkable journey so far and how she has took her pain and trauma and turned it into a real passion project to help others
The Waffle is strong with this one and it just proves how opening up and being yourself can be your superpower
Pandora has been one of those people who has made Lockdown so much easier for me, her slots on Heart FM have had me dancing and her TikTok has had me smiling and laughing!
When Im asked about my favourite episode this one is at the very top of the list, Pandora's story is as heartbreaking as it is hilarious, she is genuinely one of the nicest people I've had the pleasure of having a Waffle with
Really hope you like it and don't forget to hit that subscribe button!
Dont forget to vote for us in The British Podcast Awards! - https://www.britishpodcastawards.com/vote

Weekly Waffle with Diren Kartal!
Joining me for a Waffle this week is a bit of a Hero of mine, the legend that is Diren Kartal!
We have a waffle about all things confidence, believing in yourself and how being yourself can lead to some incredible things
Diren's advice and daily motivation has been a real help to me throughout lockdown and genuinely gave me so much confidence to keep going with the podcast and more importantly to just be myself....I even started meditating following on from his advice, something that I now do daily!
I took so much away from this episode and highly recommend giving Diren a follow over on Instagram if like me you need a daily kick up the arse to get motivated and look after yourself
Hope you enjoy the episode and don't forget to hit that subscribe button!

Weekly Waffle with Scarlett Moffatt!
THE WAFFLE SHOP IS BACK!!
Joining me to help kick off the season is the legendary Scarlett Moffatt!
We have a waffle about all things Mental Health, Sad Donkeys and what winds Scarlett up
We also have a waffle about Scarlett's journey and how the incredible Samaritans were there for her at a time when she needed a bit of support!
I want this episode to be a reminder that no matter what walk of life you're from we're all feeling the same emotions and its ok to not be OK! The Samaritans have helped us both on our journey and they are there to help you too! No matter how big or small you think the issue is, there is always someone waiting to answer your call!
If you or anyone you may know is needed a bit of support at the minute then don't hesitate to get in touch with them on the below details:
Whatever you're going through, you can call them any time, from any phone for FREE - 116 123
Or Email jo@samaritans.org
Hope you enjoy the episode and don't forget to hit that subscribe button!

Weekly Waffle with Sophie from Like I Care!
Welcome to The Waffle Shop Podcast!
The place to be to have a waffle about all things Mental Health, Life's minor inconveniences and coping mechanisms!
Today I'm joined by one of my favourite people Sophie from the brilliant Like I Care - CHECK IT OUT!
We have a waffle about her personal mental health journey and how the loss of her amazing Dad impacted her mental health but how she turned the pain into a passion to help others
I could have sat and waffled with her for hours, she is so inspiring and from having a similar journey to watching a parent in pain it was one of the first time's I really felt like someone understood how I was feeling
I really hope you enjoy the episode and if you are experiencing anything discussed in todays episode then please reach out, we will happily have a chat and point you in the right direction!
Dont forget to hit the subscribe button and leave a little review if you're feeling nice!

Weekly Waffle with Alex Norman
Welcome to The Waffle Shop Podcast!
Join me Taylor James for a waffle about all things Mental Health, Coping Mechanisms and Life's Minor Inconveniences
On todays episode Im joined by the insanely talented Alex Norman
Alex is a Singer/Songwriter from Coventry and joins me to have a waffle about all things Music, Mental Health and the importance of believing in yourself!
Really hope you enjoy the episode and don't forget to follow us over on instagram for more exclusive content from this weeks episode!

Weekly Waffle with Dr. Pam Spurr
Welcome to The Waffle Shop Podcast!
The show to get you waffling about your Mental Health, Coping Mechanisms and Life's Minor Inconveniences
On todays show Im joined by the incredible Dr Pam Spurr!
Dr Pam is an award-winning radio presenter, agony aunt, sex and relationship advisor and life coach! We have a waffle about Imposter Syndrome, her incredible artwork and how lockdown has affected peoples Mental Health.
There is some amazing advice in this weeks episode that has genuinely helped me so I know you guys will take a lot from it too!
If you wanted to check out some more of Dr Pams work please check out her socials and her website!
Hope you enjoy it!

Weekly Waffle with Jack Revell
Welcome to The Waffle Shop Podcast!
This week Im joined by the brilliant Jack Revell to have a waffle about confidence, believing in yourself and his Mental Health journey which saw him run 100km in a day!
We also have a waffle about how life is going to look now lockdown restrictions are easing up and how much people have changed, its so important to go at your own pace and do what you are comfortable with
I know I've said this quite a lot but this episode has some incredible advice which I've now took on board and use on a daily basis
For anyone who struggles with confidence or feels like they're not quite good enough please give it a listen as some of the advice Jack gives will 100% give you some clarity and courage to push yourself forward
Really hope you enjoy it as much as I enjoyed recording it!

Weekly Waffle with David Templer
Extra Portion of Waffle for the Weekend!
Im joined by the hilarious SHIRTLESS CHEF BOYYYYY also known as David Templer to have a waffle about all things fitness, confidence and topless cooking
He serves up some brilliant advice in regards to self-belief and for anyone who might be worried or scared about stepping outside of their comfort zone, please go for it, whatever you want to do, DO IT!
I took so much away from this one and if you are worried about what others think, believe me they're only jealous they don't have your courage to do what you're doing
He is genuinely one of the nicest guys I've had the pleasure of having a waffle with and if you're not already make sure you check out his socials and his TikTok because they've genuinely kept me sane throughout lockdown!
Hope you enjoy it!

Weekly Waffle with Jenny McDonald
Welcome to The Waffle Shop Podcast!
On this weeks episode Im joined for a waffle with the incredible Jenny McDonald who is a Transformation coach who is using her journey and experiences to help others be happy with the skin they're in
We have a Waffle about the emotional connection to food, Toxic Diet Culture and why its so important to be comfortable in your own skin
If you want to find out more about Jenny and the work she does make sure you check out her Socials and I highly recommend her brilliant Podcast Power Over Food!
Hope you enjoy it and don't forget to hit that subscribe button!

Weekly Waffle with Tom McDonnell
Welcome to The Waffle Shop!
The podcast created to get you waffling about your mental health, coping mechanisms and life's minor inconveniences
Joining me for a Waffle this week is a 'The Only Way is Essex' legend Tom Mcdonnell
We have a waffle about Men's Mental Health, the importance of reaching out and how you can be the best version of yourself.
If you take anything away from todays episode please let it be the message that its ok to show emotion, as lads we tend to bottle things up and even think opening up is a sign of weakness, this just isn't true!
If you are struggling at the minute please reach out, a problem shared is a problem halved!
Hope you enjoy the episode!

Weekly Waffle with Max Tyler!
Welcome to The Waffle Shop!
The Mental Health Podcast created to get people Waffling about how they're feeling and life's minor inconveniences
Today I'm joined by the insanely talented DJ Max Tyler!
Me and Max connected through our passion of music and mental health, we have a waffle about how he started out as a DJ, the importance of being consistent and how with the help of a very famous UK Radio Breakfast Host he has become my favourite Lockdown DJ
Max's DJ sets have kept thousands of people dancing throughout lockdown so make sure you check them out over on his Instagram
Hope you enjoy the episode and don't forget to hit the subscribe button and if you're feeling proper generous leave a really nice comment!
Hope you're all doing alright!

Weekly Waffle with Ian Garry
On this weeks waffle is the incredible Ian Garry!
Ian is a undefeated MMA Fighter from Dublin in Ireland, he joins me for a waffle about all things confidence, motivation and mindset
We have a waffle about the build up to a fight and the affect it can have on your physical and mental health Ive always wanted to know what goes through a fighters head during the pre-fight staredown so Ian fills me in on the trash talk as well as the importance of keeping your composure when the adrenaline kicks in
This is up there with one of my favourite episodes, at only 22 he has so much knowledge and its quite inspiring to have a chat with someone so determined its easy to see why he has been nicknamed 'The Future'
Make sure to hit follow over on his Instagram
Dont forget to hit the subscribe button and if your'e feeling generous leave a review!

Birthday Special with Felix Buxton from Basement Jaxx
ITS OUR FIRST BIRTHDAY!!
To help kick off the celebrations Im joined by an absolute hero of mine, Felix Buxton from the legendary Basement Jaxx
We have a waffle about all things Mental Health, Coping Mechanisms and of course the MUSIC!
No matter what age you are you've heard a Basement Jaxx song they have all the anthems such as 'WHERES YOUR HEAD AT', 'RAINDROPS' and 'ROMEO' they're my go to songs when I need a bit of a pick me up
I mention it on the show all the time that music is my biggest coping mechanism and I love a gig or a festival, Basement Jaxx was actually one of the first gigs I ever went to and Ive been a huge fan ever since!
Im not even sorry that I fan girl throughout this episode, this was a real bucket list moment for me so I really hope you enjoy it!

Weekly Waffle with Mr & Mrs DIY - Extra Portion!
EXTRA PORTION!
As with every Weekly Waffle I have I always have a catch up with my guests before hand
In this particular case the Legend that is Craig Phillips who you may know as the first ever winner of Big Brother here in thew UK has a waffle with me about Mental Health and his time in the most famous house in the UK!
As always if you enjoy the episode dont forget to give it a nice review and hit that subscribe button!

Weekly Waffle with Mr & Mrs DIY
SEASON FINALE!
To help me bring Season 4 to a close is the amazing Craig and Laura from Mr & Mrs DIY!
We have a waffle about all things DIY, Mental Health and the importance of your environment whilst working from home!
Craig is practically the King of Isolation so we also have a waffle about winning the first ever Big Brother and how he dealt with one of the biggest scandals of all time - Nasty Nick!
Laura opens up about Mental Health and how she's on a mission to empower other women to get into DIY! You need to check out her videos!
This was the perfect way to complete season 4 and they genuinely made me feel like part of the family!
Make sure you check out their socials for some inspiration especially as were still in lockdown!

Weekly Waffle with Alex Dean
Joining me for todays Waffle is the brilliant Alex Dean
The Waffle is strong with this one!
We have a waffle about Grammar, Fitness and the importance of consistency!
Once again I find myself a bit taken back with the advice given in this episode, things are tough at the minute and Alex provides some really good tips on how to look after your Mental and Physical Health
Make sure you check him out on his socials as his videos are hilarious and so relatable!
As always if you're feeling really nice don't forget to hit the subscribe button and leave a little nice review!

Weekly Waffle with Ultra Naté
Joining me for a Waffle this week is the Legendary Ultra Naté!
We have a waffle about the absolute anthem that is 'Free' and how it was created, the impact COVID has had on the music industry and even being a parent during a Pandemic
There is genuinely so much heart in this episode and so much good advice for anyone who maybe having a hard time at the minute. It was a pleasure to be able to waffle with one of the nicest people in the industry
Make sure you check out Ultra's latest single here!
Dont forget to check out our Instagram for additional content and hit that subscribe button!

Weekly Waffle with Chris Baber
Joining me for a Waffle this week is the incredible Chef Chris Baber!
Chris has cooked along side some of the most famous faces in Britain such as Rylan and Paddy McGuiness!
We have a waffle about all things food, Porridge and how a routine can help with your Physical and Mental Health
Make sure you check Chris out on Instagram as his recipes are amazing!
As always I hope you're all doing ok and hit that subscribe button!

Weekly Waffle with Eltoria
Joining me for a Waffle today is the YouTube sensation Eltoria!
We have a waffle about all things Mental Health, YouTube and her journey so far
Eltoria opens up about the dark side of Social Media which led to a very dark point in her life and how she turned things around to get to where she is now!
This episode touches on subjects that may trigger some listeners, if you are affected by anything in this episode please reach out and remember you are never on your own!
Hope you're all doing ok!

Weekly Waffle with Ryan Williams
Ryan is a fellow Mental Health Advocate and is waffling all the way from Wales!
We have a waffle about all things Mental Health, the importance of sleep and becoming a Dad for the first time
So many different topics are covered in this weeks episode and I took so many good bits of advice so you need to make sure you're following his page over on Instagram www.instagram.com/outofmyminduk/
This episode was recorded back in 2020 and Ryan and his Wife now have a beautiful little girl!
Hope you enjoy the episode and don't forget to hit the subscribe button!

Weekly Waffle with Craig Kelly
Joining me for a waffle this week is the brilliant Craig Kelly
Craig is an incredible actor who has been in in everything from Coronation Street to Titanic! He is one of the most creative people Ive had the pleasure to have a waffle with
Not only is he an incredible Actor and Director he's the host of one of my favourite Podcasts Kelly's Heroes. In the Podcast he's joined by some absolute Legends from TV/Film/Music and the Art World. You need to check it out!
We have a waffle about his journey so far, directing his first movie and I even get some behind the scenes exclusives from one of the biggest blockbusters of all time.
This episode was one of my favourites to record, I think i laughed from start to finish so I really hope you enjoy it!
Dont forget to hit the Subscribe button!

Weekly Waffle with Laurence M. White
Welcome to The Waffle Shop!
This week Im joined by the incredible artist Laurence M. White
Laurence uses his incredible talent to paint the likes of Adele, Beyonce, Elon Musk and other highly successful people who are at the top of their game!
We have a waffle about how he got started, his incredibly popular instagram and what keeps him going throughout lockdown
Make sure you check out his work - https://www.instagram.com/laurence_m_white/
As always I really hope you enjoy the episode and hit that subscribe button!

Weekly Waffle with Chesney Hawkes
2021 Lets Go!!
Joining me for my first Waffle of the year is the one and only Chesney Hawkes!
We have a waffle about his journey so far, what we've learnt from Lockdown and of course the Legendary Anthem 'The One and Only'
Hope you enjoy it and don't forget to hit the subscribe button!

Christmas Special with very Special Guest Laura Adlington
ITS CHRISTMAAAAAAS!!
Joining me for my first ever Waffle Shop Christmas Special is Laura Adlington!
Laura was a finalist in this years Great British Bake Off and is an incredible Mental Health Advocate
We have a waffle about all things Bake Off, Mental Health and whether or not I would get a Hollywood Handshake for my baking efforts
This was one of my favourite episodes to ever record so I hope you enjoy it and hit that subscribe button!
Merry Christmas!!

Weekly Waffle - Looking Back at 2020.....
I haven't done a Solo episode for quite some time but I thought it would be a good idea to take a quick look back at my journey so far....
Apologies in advance for the Waffle!
Hope you're all staying safe!

Weekly Waffle Robert Kool Bell!
Welcome to another episode of The Waffle Shop Podcast!
This week we're celebrating our Brand New Official Sponsor The Sleep Co!
I cant think of anyone better to celebrate with than the legendary Robert Kool Bell of Kool & The Gang who is celebrating 40 years of the iconic song 'Celebration'!
We have a waffle about his incredible 50 years in the Music business, his brand new LeKool Champagne and of course the Music!
This episode has everything from heartbreak to some incredible stories and its up there with one of my favourites!
Really hope you 'Get Down on It' and hit that subscribe button!

Weekly Waffle with Anto Sharp!
This weeks very special guest is the hilarious Anto Sharp!
I thought we could all do with a bit of a laugh this week and I couldn't think of anyone better to have a waffle with than the Vine Legend!
We have a waffle about his mental health, his journey so far and how the hilarious 'Straight In My Basket' Series was born!
If youre not already then you need to be following Anto on his social media channels as I guarantee he will have you laughing!
Really enjoyed recording this episode so I hope you like it and hit that Subscribe button!

Weekly Waffle with Stu Whiffen!
This week Im joined by Podcast Royalty Stu Whiffen
Stu is the hilarious host of two of my favourite Podcasts Off the Beat & Track and Hardcore Listing
Hes interviewed everyone from Mel C from the Spice Girls to Fatboy Slim
We have a waffle about absolutely everything Music, the Songs that he goes to when things get a bit manic and his all time favourites
We also get the answers to one of the most important questions of all time....Top 5 Buffet Items!
Hope you enjoy the episode and please check out his podcasts they are brilliant!

Weekly Waffle with Holly Matthews!
This weeks very special guest is one of my all time favourite people Holly Matthews!
Holly has been in every TV Show from Byker Grove, Casualty and Waterloo Road. Holly is also an incredible no nonsense coach and is practically a modern day Saint!
She is the founder of The Happy Me project which has helped so many people find their voice, their confidence and the tools to help them through various aspects of their life
This week we have a waffle about her incredible journey and how she kept a resilient mindset following the death of her husband. Hollys strength and determination is genuinely so inspiring to me and Ive took so much away from this episode so I know you will to!
Holly can be found on all Social Media and I promise she will have you laughing!
Dont forget to hit that subscribe button!

Weekly Waffle with Jamie Love!
This week Im joined by entrepreneur and influencer Jamie Love!
We have a waffle about business, the importance of trusting yourself, standing up for what you believe in and even puppies
As well as being a successful CEO of Monumental Marketing Jamie gives so much back into the community . Jamies drive comes from what he can give back and he uses his platform to help minorities who may not have the courage, resources or confidence to follow their dreams
This episode was recorded way back towards the beginning of lockdown and its fair to say not much has changed however the message is still crystal clear and that message is to look for the positive rather than the negative!
Hope you enjoy it and dont forget to subscribe!

Weekly Waffle with Kaylee Golding!
Kaylee Golding joins me for a waffle about literately everything! We have a waffle about whats annoyed her this week, the music scene after COVID and even Destinys Child
Kaylee Is an award winning Radio Host, Presenter and podcaster who is a force to be reckoned with! Genuinely had a really good time recording this episode so I hope you enjoy it and hit that subscribe button!

Weekly Waffle with Charlie Brooks
This week Im joined by the legendary Actress and Queen of the Jungle Charlie Brooks!
This week we cover everything from dealing with those inner thoughts of self doubt, vulnerability and of course her time in Eastenders
This episode is a real bucket list moment for me as i even get to record my own duf duf scene!
We also have a waffle about Charlies upcoming projects including the incredible new Online Drama School which is bringing the tricks and tools of the trade to a whole new audience of young people who want to express themselves
I really hope you enjoy the episode and dont forget to hit that subscribe button!

Weekly Waffle with Liam Bailey
This week Im joined by the Legend that is Liam Bailey
Liam is an incredible Singer/Songwriter with a personality like no other. I first became a fan of Liam's when he released Blind Faith with the legendary Chase and Status.
Liam is about to release his brand new Ekundayo which is out everywhere on November 13th. We have a waffle about his inspirations for the album with a few sneak peeks of whats to come!
This has been one of my favourite episodes to ever record, Liam opens up about his journey with Mental Health and sheds some light on his coping mechanisms.
Dont forget to hit that subscribe button if you like the episode and make sure you're checking out Liams incredible music
Taylor

Weekly Waffle with Paul Danan
Joining me for a waffle this week is the the UK TV Legend Paul Danan. Paul is best known for his time in Hollyoaks, his Theatre work as well as a string of Reality TV shows such as Love Island and Celebrity Big Brother.
He now hosts the incredible number 1 Podcast The Morning After with Paul Danan which is as heartwarming as it is hilarious. he joins me this week to have a waffle about his very personal journey with his mental health, addiction and ADHD.
He is brutally honest about his journey as well as full of some incredible tips and advice for anyone who may be struggling. I took so much from this episode and still practice Gratitude Lists following his recommendation!
Really enjoyed recording this episode so I hope you enjoy listening to it!
Dont forget to hit that subscribe button!

Weekly Waffle with Kelli-Leigh!
Kicking off the season with me is the incredibly talented singer/songwriter Kelli-Leigh!
Kelli is the incredible voice behind some of the biggest pop/dance records of the past few years. As well as working with the likes of Duke Dumont, Jax Jones and Tiesto, Kelli is a phenomenal talent in her own right. Anthems including Cant Dance Without you and Whisky Midnight have some incredible memories attached to them for me so make sure you get them in your playlists!
Kelli joins me for a waffle about her music, her time in lockdown and her experiences with Mental Health
Hope you enjoy this weeks episode!
Dont forget to hit that subscribe button and listen out for Kelli's brand new EP Cant Get Enough out Friday 18th September! @kellileighuk

Weekly Waffle with Charlie Powell!
Welcome to The Waffle Shop!
This week I'm joined by the incredible Charlie Powell. The DJ, Presenter and KISS FM Legend joins me for a very open and honest waffle about her own mental health journey. Charlie opens up about her severe Anxiety from such a young age alongside a battle with Health Anxiety. Charlie very honestly discusses her experiences with Therapy and how now she can look back and see the positive impact reaching out and getting help has had.
I absolutely loved recording this episode, I laughed, I was Inspired and I feel so honoured that she decided to share her story with me!
Hope you enjoy the episode and don't forget to hit the subscribe button!

Weekly Waffle with Tallia Storm!
This week Im joined by the incredibly talented Singer/Songwriter Tallia Storm.
Tallia burst onto the music scene from such a young age with such a powerful voice eventually catching the attention of the Legendary Sir Elton John.
Not only is Tallia an incredible singer she's also an inspiring, strong and motivated woman that takes zero nonsense. We have a waffle about what inspires her music, finding your voice and some more serious topics such as bullying and mental health.
Its not often Im lost for words but this interview genuinely took me back, I think we could all learn a lot from Tallia's outlook on life.
Make sure you check out the new single Drowning! Its one for the feels yet oddly motivational! @TalliaStorm
Hope you enjoy the episode and make sure you're following us on Instagram for some extra portions @WaffleShopPodcast

Weekly Waffle with Irwin Sparkes!
This weeks very special guest is the lead singer of one of my favourite bands....Irwin Sparkes from the band The Hoosiers and the lead singer of White Tail Falls.
The Hoosiers have had so many hits including Goodbye Mr A, Worried about Ray and a number 1 album The Trick to Life.
Irwin now fronts White Tail Falls which sees him take a maturer sound on his debut Age of Entitlement, I highly recommend the track Renegade!
We have a waffle about Mental Health inspiring the music, the future of the music scene and of course the Anthems
Really hope you enjoy the episode!

Weekly Waffle with Ben Aldridge!

Weekly Waffle with Shingai!

Weekly Waffle with Will Manning!

Where is the Love? With Celebrity Dating Expert James Preece!

Weekly Waffle with Ricci Guarnaccio!

My Neck, My Back, My Mental Heath and some Chat

Just What The Doctor Ordered

Life’s a Drag

Accepting Anxiety

Don’t Be So Hard On Yourself

Weekly Waffle with Joy Smith

Weekly Waffle with Emily Martin

Siblings
This is a bit of a special Episode and one that I've always wanted to record
My sister is my biggest inspiration and also my best mate, took me a while to convince her to record this with me however it was one of my favourites I've recorded
I really hope you enjoy it!

Opening Up Shop
Welcome to The Waffle Shop Podcast!
The Podcast hosted by Taylor James to get people waffling about their Mental Health, coping mechanisms and Life's Minor Inconveniences!
On this opening episode Taylor opens up about his journey and how nearly losing his Mum to an operation gone wrong impacted his Mental Health
There are things in this episode that may trigger some listeners, if you are affected by anything mentioned then please make sure to reach out
You are not on your own