Thinking Reimagined® with Dr. Ama

The role of philanthropy in sustainable development stands as a beacon of hope and progress. Partnerships, collaborations and community engagement are essential to the impactful achievement of the vision. The premise of philanthropy as intentional and impactful investment rather than charitable giving, highlights the mindset shift as organisations are embedding social impact into their business models and operations. They are doing so by taking a long-term, strategic approach focused on systemic change, in keeping with the community, socio-economic and environmental objectives. This episode of the Thinking Reimagined Podcast®️ welcomes Olapeju Ibekwe (CEO, Sterling One Foundation), Fabia Fabyan-Ogunmekan (Principal Consultant at ADABA Initiative), Lydian John (activist, presenter and public speaker. Dr. Ama is also reunited on this episode with Peter Armand Boyo (Co-Producer, Director, Actor, Filmmaker & Brand Ambassador) and Nifemi Oguntoye (Co-host). Philanthropy or rather, Intentional, strategic and impactful investment should be reimagined as an integral part of environmental, health, economic and social systems rather than an afterthought.

Africa's greatness lies in its abundant resources and minerals, diverse cultures and languages, landscapes and history and its unique global placement as the continent emerging in the 21st Century with an enormous potential for commerce and development. This UnTapped Africa episode invites the founders of Africa Sustainable Trade (AST), Yinka Oyegoke, Dr. Ama and Olumide Abdulkareem to discuss the unparalleled potential for intra and inter-trade, investment and development and to delve into why an inclusive mindset is essential for forging collaborative partnerships whilst recognising the biggest asset of this young continent which is able to exponentially drive economic growth for all stakeholders. Bridging the gap within the continent and other regions is crucial to UnTapping Africa beyond mere numbers and statistics. It is therefore imperative to highlight success stories, innovations and the continent's unique strengths to challenge outdated perceptions in order to showcase Africa as a place of immense opportunity and pride. Joining this dynamic and transformative trio on this episode of Thinking Reimagined®️ are Peter Armand Boyo (Director, Actor, Filmmaker & Brand Ambassador), Antonella Ragona (Innovative Marketing Strategist) and Nifemi Oguntoye (Co-host) who all share insights on how to unite governments, businesses and communities to create thriving ecosystems which foster trade, commerce and innovation for sustainable growth and development.

Sustainable and Innovative opportunities heightened by technology and a growing recognition of the economic benefits of women's participation provide much optimism in the business ecosystem. By expanding the channels for trade, export and investment through the elimination of bias and discrimination, we can foster inclusive global economic growth and cooperation. The factors limiting women's participation range from the lack of robust data on women in business, cultural and systemic biases, societal and government expectations, risk aversion, limited access to financial instruments and technology, as well as, the lack of access to knowledge and skills training. When stakeholders make conscious efforts to transcend these hindrances to economic participation and development, the potential for mutually beneficial business growth and financial success becomes evident. In this episode of the Thinking Reimagined Podcast®️, Noreen Burroughes Casareo (President, Organisation of Women In Trade - UK), Stanley Onuorah (The Online Banker, renowned Financial Advisor) and Efe Usin (President, Women in Trade, Export and Investment) delve into women's participation and opportunities in the export and investment sectors, especially in developing regions like Africa. Joining Dr. Ama on this episode of Thinking Reimagined®️ are Peter Armand Boyo (Co-Producer, Director, Actor, Filmmaker & Brand Ambassador) and Nifemi Oguntoye (Co-host) with a call to action to create sustainable advocacy and policy reforms, education and intergenerational cooperation to empower women in trade, export and investment.

At its core, sustainable innovation represents a departure from the linear "take-make-dispose" model which has been the dominant business rationale. Sustainability embraces circular thinking, seeks to create systems where waste is minimised, resources are maximally utilised and the potential for regeneration is embedded into every creation of the value chain. In this episode of the Thinking Reimagined Podcast®️, Kymberly Peterside (Aviator, CEO, Crimson Blue Company and Coffeely), Prince Kayode Oguntayo (Agripreneur specialising in the fruits & vegetables value chain) and Dr. Ama (Executive Producer and Co-founder and Chair, Africa Sustainable Trade) shed light on a promising shift towards sustainable innovations in agriculture which could redefine the economic landscape. The shift to non-oil export is critical for transformative growth and development. As the world's second most traded commodity, coffee could undoubtedly serve as a significant trade commodity for many countries including Nigeria. Creating the Coffee value proposition requires innovation, skills acquisition, financing and most importantly human capacity building. Joining Dr. Ama on this episode of Thinking Reimagined®️ are Peter Armand Boyo (Co-Producer, Director, Actor, Filmmaker & Brand Ambassador) and Nifemi Oguntoye (Co-host) as they delve into modern technologies such as hydroponics, vertical farming and controlled environment agriculture which offer adaptable solutions to reshape the agricultural landscape.

The intentionality of sustainable entrepreneurship has emerged as a beacon of hope and progress in the ever-evolving business landscape. It transcends the traditional notions of commerce by intertwining economic growth with environmental and community stewardship, forging a harmonious synergy that nurtures both the planet, society and the business entity. In this episode of Thinking Reimagined®️, Prince Gbenga Oguntayo (Founder, Yoyoede Foods, Director, Bature Brewery and Chairperson, Live Abundantly®️), Kevin Conroy (Co-founder, Bature Brewery), Yinka Oyegoke, (Co-founders of Africa Sustainable Trade), explore how innovative concepts propel businesses towards value creation which, incorporates the impact of their endeavours on society and the environment. The success stories of sustainable entrepreneurship are not mere anomalies but harbingers of a paradigm shift in the global business ecosystem. This ethos unlocks the expansive potential for increased revenues, an inclusive business model with an ESG focus and the infinite possibilities of a clearly and succinctly defined sustainable business development. Joining Dr. Ama on this episode of Thinking Reimagined®️ are Peter Armand Boyo (Co-Producer, Director, Actor, Filmmaker & Brand Ambassador) and Nifemi Oguntoye (Co-host) who share insights on how the strategic inclusion of youth and women in the workforce fuels novel perspectives, nurtures growth, expansion and the need for education to cultivate creativity, analytical thinking and Innovation.

In the fast-paced digital age, where social media's allure competes with the need for meaningful opportunities, African youth find themselves at a crossroads. The youth are harnessing their passions with newfound skills and the desire to shape their destinies through positive change within their communities and beyond. Thinking Reimagined®️ takes a deep dive into the challenges faced by African youth today whilst offering a ray of hope and actionable solutions. This episode features a diverse and impressive group of young people from Nigeria, Liberia, United Kingdom and South Africa. This youth edition addresses social media distraction, mental health, drug abuse, unemployment and how the lack of opportunities further adds to the already complex landscape that these young individuals must navigate. The inclusive panel welcomes Alliah Boluwatife, Shogbomu (Student, Founder: Maliea Collections), Jennifer Williams (Student, Aspiring Actress) Olamide Olawale (Ballerina Dance Trainer, Multi-skilled artist, Community Teacher, Fashion Designer), Omomumi Olawumi Adeyemi (Student, Fashion Model, Dancer and Actor), Jane Chidindu (Contortionist, Stunt Actor, Brand model), Bibo Brisbe (Licensed FAA Aeroplane Pilot, Singer and Guitarist), Otatane-Oso "2'WYTH" Andrew (GbeduPoet, Photographer, Videographer, Production Designer, Art Director, Filmmaker, Printer, Fashion Model, Catwalk Coach, Printer, and Visual Artist), Lydian John (Multi-Faceted Actress , MC, Author, Founder: Better You Initiative, Film Acting Coach, Child Rights Advocate) and Lehlohonolo Peega (Multi-Instrumentalist Composer, Scholar, Teacher and Musician). Joining on this exclusive episode of Thinking Reimagined®️ are Peter Armand Boyo (Director, Actor, Filmmaker & Brand Ambassador) and Nifemi Oguntoye (Co-host) who believe that by holding onto their authenticity and principles, young people are able to carve a path that aligns with their true selves.

In an increasingly interconnected world, the creative economy has become a powerful force for career and economic growth. Leveraging on this invaluable African export- people, and in this case talented people with intellectual property, the continent’s narrative is changing to one of value and reverence. In this episode of the Thinking Reimagined®️, Peter Armand Boyo (Director, Actor, Filmmaker & Brand Ambassador) is joined by Dr. Ama and Olumide Abdulkareem, Co-founders of Africa Sustainable Trade (AST). The panel engages in a candid conversation on Africa's burgeoning creative industry from Afrobeats and Nollywood to Textiles and more, as these creative commodities heighten in global recognition. Whilst the current trend highlights the enormous success and recognition of artists outside the continent, it also calls attention to the vastly untapped market on the African continent which would generate intra-continental revenue, engage youth, improve curiosity and innovation, provide jobs and skills, technological advancements and a revamped educational system that caters to the uniqueness of creatives. Ultimately, it lends itself to the development of communities and improving the quality of life for millions. Joining this episode of Thinking Reimagined is also Nifemi Oguntoye (Co-host) who also agrees that building a sustainable and thriving creative economy in Africa supported by a robust infrastructure and educational ecosystem that supports creatives, along with adequate financing and investment opportunities is essential for the growth of Africa's creative industries.

In the pursuit of a more equitable and sustainable global economy which is optimised by participation and opportunities, diversity and inter-generational access are vital for the stability and resilence of an inclusive economy. In this episode of the Thinking Reimagined®️Podcast, we examine the concept of “creative inclusive economic participation”, through an insightful discourse featuring Stanley The Online Banker, a renowned financial advisor, and Yinka Oyegoke and Dr. Ama, Co-founders of Africa Sustainable Trade. Breaking down complex concepts, barriers to funding instruments and encouraging financial literacy and resources, heightens the ability to make informed decisions about business finances and investments thus promoting financial inclusion. The transformative power of informal education further provides entrepreneurial foresight, job creation and security for individuals in a rapidly changing work and business ecosystem, as we strive to bridge the gap between different socio-economic groups. Joining this discussion are Nifemi Oguntoye (Moderator) and Peter Armand Boyo (Co-Producer, Director, Actor, Filmmaker & Brand Ambassador), who offer insights on the need to foster a thriving economy which fosters economic growth, productivity and decent work opportunities for all.

We begin the third season of the Thinking Reimagined ®️ Podcast with an Africa-focused discussion…yes, the continent not the country as is often misstated. Africa's greatness lies in its abundant resources and minerals, diverse cultures and languages, landscapes and history and its unique global placement as the continent emerging in the 21st Century with an enormous potential for commerce and development. This UnTapped Africa episode invites the founders of Africa Sustainable Trade (AST), Yinka Oyegoke, Dr. Ama and Olumide Abdulkareem to discuss the unparalleled potential for intra and inter-trade, investment and development and to delve into why an inclusive mindset is essential for forging collaborative partnerships whilst recognising the biggest asset of this young continent which is able to exponentially drive economic growth for all stakeholders. Bridging the gap within the continent and other regions is crucial to UnTapping Africa beyond mere numbers and statistics. It is therefore imperative to highlight success stories, innovations and the continent's unique strengths to challenge outdated perceptions in order to showcase Africa as a place of immense opportunity and pride. Joining this dynamic and transformative trio on this episode of Thinking Reimagined®️ are Peter Armand Boyo (Director, Actor, Filmmaker & Brand Ambassador), Antonella Ragona (Innovative Marketing Strategist) and Nifemi Oguntoye (Co-host) who all share insights on how to unite governments, businesses and communities to create thriving ecosystems which foster trade, commerce and innovation for sustainable growth and development.

There is much discussion on mental health and well-being, particularly since the pandemic, and more so during this period of global economic, political and security uncertainty. In line with the Thinking Reimagined®️ focus on life-work balance in the workplace and following a well deserved hiatus, this podcast focuses on Anxiety. We have all experienced Anxiety, the feeling of worry and/or nervousness in unpredictable times. However, when it becomes paralysing and affects your ability to function optimally then it is time to recognise there is something beyond the norm which could degenerate into a disorder. This enlightening episode with Dr. Angela Onwuanibe , MD, MPH (Medical Doctor, expert in Forensic Psychiatry, Dual Diagnosis, Anger Management, Post Traumatic Stress and Psychiatry), Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly!®️), Peter Armand Boyo (Director, Actor, Filmmaker and Brand Ambassador) and Nifemi Oguntoye (Moderator) offer insights into the pathology of Anxiety and the treatment options including self-awareness, mindfulness whilst managing the stresses and pressures that exacerbate anxiety.

Today, there are growing negative biases towards people who are introverted by nature and advocates advise that there is a need to shift the narrative and recognise that introverts bring much dynamism to the table as good listeners, analysts and Out of The Box thinkers. Understanding the differences distinguishing introversion and social anxiety is critical to harnessing the skill-set and communication styles of introverts. Furthermore, the biases placed on genders can further hinder the abilities of introverts to Thrive in a world which celebrates extroversion. It is therefore necessary to create  an atmosphere of belonging  which is crucial in a neuro-divergent setting from the classroom to the workplace. In this episode of Thinking Reimagined®️, Carol (Lewis) Stewart MSc, FInstLM (Executive, Career, Leadership Coach, Facilitator, Trainer and Speaker), Ms. Abi (Founder & Executive Director, PATISS), Peter Armand Boyo (Director, Actor, Filmmaker and Brand Ambassador), Dr. Ama (Founder, Allied Empowerment®️ Live Abundantly!®️ & Thinking Reimagined®️ and Chair, British Business Group, Nigeria) and Nifemi Oguntoye (Moderator) discuss  inclusive communication skills and tips for a greater understanding and acceptance of introverts within the society.

The Good Girl Syndrome is a mindset imposed on girls and women to the detriment of their sense of Self, success and overall well-being. It is masked as socially acceptable norms - from behaviour to presentation and how to interact amongst others, to name a few. Often girls are told not to climb trees or to sit in a less suggestive manner because it would attract the wrong type of attention. Ladies are taught not to express strong views so as not to sound aggressive. They are taught to modify their attire and speak with a particular tone to avoid being labelled as rebellious. The Good Girl Syndrome is the unwritten sensible script which follows a woman throughout her life beginning with parents, then through school and then with her partner - those who expect her to have blossomed from a ‘good’ girl to a ‘good’ woman, who then becomes a ‘good’ mother. In this episode of Thinking Reimagined, Nifemi Oguntoye (Moderator), Ms. Vena Ramphal (Dancer Instructor, Author, Philosopher), Ms. Abi (Founder & Executive Director, PATISS) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly®️) place ‘The Good Girl Script' on the table of reason, dissect it and explain why it must to be torn up and discarded to ensure equity, inclusion and belonging in society and the workplace.

Now, more than ever, we leave digital footprints everywhere, and we are more prone to cyber attacks especially as there is an increase in online activities post COVID. Records in 2021 show that about $6 trillion was lost to cybercrime and this could cost the global economy up to $10 trillion in the next 3 years. With ransomware attacks occurring every 11 seconds, there's now an urgent need for protection against threats to destroy or withhold a victim’s critical data unless a ransom is paid to an attacker who often deploys phishing emails, messages with suspicious links, codes or demands to change passwords. In this episode of Thinking Reimagined ®️, Nifemi Oguntoye (Moderator), Nadim Chidac (Chief Operating Officer, coollink.ng), Peter Armand Boyo (Director, Actor, Filmmaker and Brand Ambassador) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly®️) highlight the precautions to take and how to identify exposure to ransomware, while avoiding spooky links, replicated website addresses, and pop-ups, as they confirm that securing our data is as important as securing our homes.

The post-covid workplace ranges from hybrid, to remote to in-person offices and communities, as company culture and engagement has been disrupted. Furthermore, the Great Resignation and issues with mental health have become focal points for employers and employees. Securing and retaining talent are priorities yet employability and the rising figures of the underemployed remain critical in the global marketplace. For a growing number of graduates, particularly on the African continent, their ability to compete with the best in the world when they lack the skills, tools or network required for career growth and success remains problematic. In this episode of Thinking Reimagined ®️, Bisi Alimi (Executive Coach, Public Speaker, International Development Consultant & Media Commentator), Nifemi Oguntoye (Moderator), Felix Effiong McFilarge (MC, Actor, Comedian, Entertainer) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly®️) share their thoughts on the future of ‘work’ and how curiosity can aid young minds in the areas of employability, networking, mentorship and sponsorship.

Social media is impacting lives, from the way we interact, socialise and work to the ways in which we communicate within our communities, workplaces and institutions of learning. The vast ocean of content, news and information at our fingertips require finesse and understanding of our digital footprints which could enhance or derail or lives, work and/or businesses. The projected global population is currently 7.7 billion whilst the internet has 4 billion users and almost 3.5 billion active social media users and counting. This ecosystem, with various platforms which thrive on building and sustaining relationships, offers opportunities for business and professional growth in the digital marketplace. Developing our social media visibility and functionality for business success begins by knowing the audience, what they want, their interests,  their pain points and struggles and viable proposed solutions. As a business leader or professional, understanding the target market, the buying behaviour, the nuances of the environment and receptivity to products/services is critical to successful social media engagement and connection with the target market and community. In this episode of Thinking Reimagined, Nifemi Oguntoye (Moderator), Antonella Ragona (Strategic Marketer, Business Administrator & Creative Powerhouse), Peter Armand Boyo (Director, Actor, Filmmaker and Brand Ambassador) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly®️) explore the following question: Are you curious about how you are performing digitally? They demystify the algorithm mystery - by explaining how it works, the tricks around social media engagement, what ‘call to action’ is, content strategy and marketing.

What is Self Care to you? A vacation? A treat? Exercise? Meditation? Laughter with friends and family? Some people think self-care has to be expensive but a simple and regular meditation or laughing with your friends and family can lift your spirit and improve your overall life. Amidst present day stressors and triggers from the pandemic, the economy, security and political instability, the desire for happiness, well-being and fulfilment are taking precedence. Tapping into the core of self-care requires not just feeding your body but also nourishing your soul to enhance the quality of your existence. In this episode of Thinking Reimagined ®️, Nifemi Oguntoye (Moderator), Ms. Carla Nouajim (Radio Show Host & Nutritionist) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly!®️) explain the role of conscious and intentional living in fostering love, meaningful relationships, pleasure, purpose and fulfilment in aiding women (actually everybody) to live their intentional best lives.

There is much discussion on mental health and well-being, particularly since the pandemic, and more so during this period of global economic, political and security uncertainty. In line with the Thinking Reimagined®️ focus on life-work balance in the workplace and following a well deserved hiatus, this podcast focuses on Anxiety. We have all experienced Anxiety, the feeling of worry and/or nervousness in unpredictable times. However, when it becomes paralysing and affects your ability to function optimally then it is time to recognise there is something beyond the norm which could degenerate into a disorder. This enlightening episode with Dr. Angela Onwuanibe , MD, MPH (Medical Doctor, expert in Forensic Psychiatry, Dual Diagnosis, Anger Management, Post Traumatic Stress and Psychiatry), Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly!®️), Peter Armand Boyo (Director, Actor, Filmmaker and Brand Ambassador) and Nifemi Oguntoye (Moderator) offer insights into the pathology of Anxiety and the treatment options including self-awareness, mindfulness whilst managing the stresses and pressures that exacerbate anxiety.

Did you know that of the 333.34 million companies in the world (Statista, 2021), no two businesses are exactly the same? Like every human’s DNA is different, so every business’s story varies. How these stories are told vary from business to business, as well as from brand to brand. Of course, their effectiveness varies as well. These stories have much to do with the identity of the organisations that have lived them; telling the stories properly is vital for each business to thrive. The dynamics of business and entrepreneurship are fast changing in post-covid times and global economic instability is further worsened by the Russia Ukraine conflict and other factors. Entrepreneurs that will survive these trying times are the ones who have a vision for something that can be done differently, are curious, have a passion, have purpose and are driven to achieve set goals irrespective of the adversities they face. The entrepreneurial road is a lonely road and encouraging entrepreneurs at a very young age is crucial, mentoring them on getting comfortable with the uncomfortable, hiring and working with people who are like minded, being open, authentic and communicating effectively are all essential. In this episode of Thinking Reimagined ®️, Andy Oyegoke (Entrepreneur, Consultant and Communications Specialist, Founder, How Can We Help You?), Mavis Amankwah (Multi-award-winning serial social entrepreneur), Antonella Ragona (Strategic Marketer, Business Administrator & Creative Powerhouse. Founder, Marketing Nest), Kevin Conroy (Entrepreneur and Investment Consultant, Co-founder, Bature Brewery), Dr. Ama (Founder, Allied Empowerment®️ Live Abundantly!®️ & Thinking Reimagined®️, Chair, British Business Group, Nigeria and Global Ambassador, Savvitas-UK) and Nifemi Oguntoye (Moderator) take us through a masterclass in brand storytelling as they share tips and personal experiences that embolden the idea and ideals of the entrepreneurial spirit.

We have all experienced it at some point in our lives, a sense of doubt and questioning even though we have all the skills, knowledge and education. Imposter syndrome is not believing in yourself - your capabilities and competencies. It is an internal fear of being unmasked despite your achievements and potential. This internal turmoil which is not gender limited can have more devastating consequences on women in the work or educational setting. It is said that men boldly camouflage their imposter syndrome whilst women are more apt to acknowledge it. Regardless of the circumstances, imposter syndrome presents in multiple ways and can affect performance, self-confidence, curiosity, motivation and a sense of well-being amongst others. In this episode of Thinking Reimagined®️, Amal Hassan (Technopreneur & Founder, Outsource Global), Benny Finisher (Poet and Writer, Menace), Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly®️) and Nifemi Oguntoye earnestly discuss the nuances of Imposter Syndrone, strategies to combat imposter syndrome, the need to celebrate successes however small and develop the resilience to cope with this know enemy within - imposter syndrome.

Stress in its simplest form is a reaction to a physical and/or emotional discomfort. Furthermore, stress untreated can lead to depression. As the world continues to grapple with the long term effects of the endemic, uncertainty, trauma, grief, burnout to mention a few, it is essential to focus on well-being to mitigate the far reaching consequences poor mental health. While there is no one-size-fits-all solution or treatment for stress and depression, experts say the importance of sleep, a good diet, exercise, meditation, positive human connection is vital for one’s brain, mind and body. They also emphasise the significance of early treatment of stress and depression as well as mental health awareness and education.  In this episode of Thinking Reimagined®️,  Dr. Angela Onwuanibe , MD, MPH (Medical Doctor, expert in Forensic Psychiatry, Dual Diagnosis, Anger Management, Post Traumatic Stress and Psychiatry), Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly!®️) and Nifemi Oguntoye (Moderator) offer professional advice and treatment for stress and depression. This powerful episode is a keepsake.

Today, there are growing negative biases towards people who are introverted by nature and advocates advise that there is a need to shift the narrative and recognise that introverts bring much dynamism to the table as good listeners, analysts and Out of The Box thinkers. Understanding the differences distinguishing introversion and social anxiety is critical to harnessing the skill-set and communication styles of introverts. Furthermore, the biases placed on genders can further hinder the abilities of introverts to Thrive in a world which celebrates extroversion. It is therefore necessary to create  an atmosphere of belonging  which is crucial in a neuro-divergent setting from the classroom to the workplace. In this episode of Thinking Reimagined®️, Carol (Lewis) Stewart MSc, FInstLM (Executive, Career, Leadership Coach, Facilitator, Trainer and Speaker), Ms. Abi (Founder & Executive Director, PATISS), Peter Armand Boyo (Director, Actor, Filmmaker and Brand Ambassador), Dr. Ama (Founder, Allied Empowerment®️ Live Abundantly!®️ & Thinking Reimagined®️ and Chair, British Business Group, Nigeria) and Nifemi Oguntoye (Moderator) discuss  inclusive communication skills and tips for a greater understanding and acceptance of introverts within the society.

Year 2022 has been one that has witnessed global inflation, a host of economic downturns and social insecurity, with millions still reeling from the aftermath of the COVID-19 pandemic. Given all of the occurrences in the past months, there is absolutely no denying that it's been a trying time for everyone globally and no one is completely immune to it. Through the tough times, being the best version of yourself requires living your best life. It begins with being able to live in the moment with authenticity, vulnerability and the resilience to grow. While relationships are very key to human experience, people must be in the right mental and physical states, otherwise the quality of life is absolutely diminished. There is a need to build slowly, exercise regularly, have a proper diet, prioritize the need for regular check-ups and sleep well to heal from stress, anxiety and depression. In this episode of Thinking Reimagined ®️, Dr. Enibokun Theresa Orobator (Global Public Health Physician and Expert Medico-scientific Communicator), Benny Finisher (Performing and Creative Artist), Peter Armand Boyo (Director, Actor, Filmmaker and Brand Ambassador), Dr. Ama (Founder, Allied Empowerment®️ Live Abundantly!®️ & Thinking Reimagined®️, Chair, British Business Group, Nigeria and Global Ambassador, Savvitas-UK) and Nifemi Oguntoye (Moderator) highlight the factors to help you live your best life everyday in the coming year.

We live in a world where the rate of change is unprecedented and we are learning to adjust to the effects of the pandemic as well as civil unrest caused by political instability in different countries and wars, especially the Ukraine invasion. The rate of inflation and its effect on the rising cost of living is of much concern as are other factors not limited to global warming and the widening economic gap. Building resilience can provide coping skills and tools to mitigate the onset of anxiety, depression, isolation and other mental health disorders associated with trying to manage unforeseen situations prevalent in today's society. Resilience, as a word, has become part of our vocabulary since the pandemic, allowing us to evolve over time, particularly in times of uncertainty. It is like a good muscle we develop which comes with a sense of purpose, gratitude, tolerance, empathy and compassion. It is to be appreciated as a great support system and fuels the curiosity to be creative. Highlighting the tools you need to build your innate resilience, in order to thrive and Live Abundantly!®️, as well as those necessary for refining successes, this topic is passionately discussed by our discussants: Annelies Gentile MA, PCC (Coach, Speaker, Author, and Artist), Dr. Ama (Founder, Allied Empowerment®️ Live Abundantly!®️ & Thinking Reimagined®️, Chair, British Business Group, Nigeria and Global Ambassador, Savvitas-UK) and Nifemi Oguntoye (Moderator).

Violence, particularly Gender Based Violence (GBV), is increasing at an alarming rate globally. Predominantly, the focus on GBV is on women (and girls) due to their disproportional exposure to rape and domestic violence. However, GBV covers a much broader spectrum which includes human trafficking, gender/sexual bias and discrimination, female genital mutilation and child marriage. Recently, the demonstrations in Iran depict girls taking off their hijab and cutting their hair in protest and unison for the biased treatment of women which led to the death of a young activist. In the U.S., the reversal of Roe versus Wade has placed the reproductive rights of woman at the forefront of discussion s from boardrooms to communities. Whilst the female gender continues to bear the brunt of indiscriminate assaults on women, particularly in Africa, we must acknowledge men also fall victim to abuse and due to societal and cultural biases and stereotypes suffer adversely like their female counterparts in silence. In this episode of Thinking Reimagined ®️, Benny Finisher (Performing and Creative Artist, who showcased an amazing new play, Menace, tells the stories of the violence against people including men), Peter Armand Boyo (Director, Actor, Filmmaker and Brand Ambassador), Dr. Ama (Founder, Allied Empowerment®️ Live Abundantly!®️ & Thinking Reimagined®️, Chair, British Business Group, Nigeria and Global Ambassador, Savvitas-UK) and Nifemi Oguntoye (Moderator) discuss how to fix our broken patriarchal society which permits the Menace in society. They highlight the need to create awareness and advocacy for the elimination of the wonton violence, beginning in the school and community, and the need to push for gender parity as well as the importance of encouraging women to achieve more and to become decision makers negotiating for policies and educational programmes aimed at reducing the level of gender based violence.

Did you know that of the 333.34 million companies in the world (Statista, 2021), no two businesses are exactly the same? Like every human’s DNA is different, so every business’s story varies. How these stories are told vary from business to business, as well as from brand to brand. Of course, their effectiveness varies as well. These stories have much to do with the identity of the organisations that have lived them; telling the stories properly is vital for each business to thrive. The dynamics of business and entrepreneurship are fast changing in post-covid times and global economic instability is further worsened by the Russia Ukraine conflict and other factors. Entrepreneurs that will survive these trying times are the ones who have a vision for something that can be done differently, are curious, have a passion, have purpose and are driven to achieve set goals irrespective of the adversities they face. The entrepreneurial road is a lonely road and encouraging entrepreneurs at a very young age is crucial, mentoring them on getting comfortable with the uncomfortable, hiring and working with people who are like minded, being open, authentic and communicating effectively are all essential. In this episode of Thinking Reimagined ®️, Andy Oyegoke (Entrepreneur, Consultant and Communications Specialist, Founder, How Can We Help You?), Mavis Amankwah (Multi-award-winning serial social entrepreneur), Antonella Ragona (Strategic Marketer, Business Administrator & Creative Powerhouse. Founder, Marketing Nest), Kevin Conroy (Entrepreneur and Investment Consultant, Co-founder, Bature Brewery), Dr. Ama (Founder, Allied Empowerment®️ Live Abundantly!®️ & Thinking Reimagined®️, Chair, British Business Group, Nigeria and Global Ambassador, Savvitas-UK) and Nifemi Oguntoye (Moderator) take us through a masterclass in brand storytelling as they share tips and personal experiences that embolden the idea and ideals of the entrepreneurial spirit.

We have altered the course of nature through our actions and disrespect of the planet. The earth is at a tipping point, the environment is polluted, cities are densely populated, resources are degraded and biodiversity is being disrupted to the point that the future of the planet as we know it is bleak. The daily calls to action by environmentalists and stakeholders with concerns related to climate change, urbanisation, pollution and deforestation to name a few, continue to highlight how irresponsible humanity has become in protecting and preserving our natural world. In the midst of an overwhelming amount of waste, the regeneration of resources has become inevitable for everyone. We must learn to live in unison with nature, adopt alternative ways of living which reduces our heavy reliance on natural resources, whilst trying to reduce our carbon footprint and turning interventions such as bioremediation to restore polluted lands and water. This episode of Thinking Reimagined ®️ invites Prince Kayode Oguntayo (Agripreneur and Director of Fowobi Farms Limited), Stanley Evans MBE (Deputy Chair, British Business Group- Nigeria and Environmentalist), Dr. Eucharia Nwaichi (Associate Professor, Environmental Biochemist, Vice Chair Organization for Women in Science in the Developing World, Nigeria), Akintunde Disu (Founder, PoP beach club, Environmentalist), Dr. Ama (Founder, Allied Empowerment®️ Live Abundantly!®️ & Thinking Reimagined®️ and Chair, British Business Group, Nigeria) and Nifemi Oguntoye (Moderator) to examine ways to actionably address the climate change crisis through the conscious collective responsibility to educate and create greater Earth awareness through lifestyle changes and implementing and adhering to policies which mitigate the destruction of Mother Earth. Restoring humanity’s respect for the planet for the sustainability of future generations is, and must be, our priority.

Today, there are growing negative biases towards people who are introverted by nature and advocates advise that there is a need to shift the narrative and recognise that introverts bring much dynamism to the table as good listeners, analysts and Out of The Box thinkers. Understanding the differences distinguishing introversion and social anxiety is critical to harnessing the skill-set and communication styles of introverts. Furthermore, the biases placed on genders can further hinder the abilities of introverts to Thrive in a world which celebrates extroversion. It is therefore necessary to create  an atmosphere of belonging  which is crucial in a neuro-divergent setting from the classroom to the workplace. In this episode of Thinking Reimagined®️, Carol (Lewis) Stewart MSc, FInstLM (Executive, Career, Leadership Coach, Facilitator, Trainer and Speaker), Ms. Abi (Founder & Executive Director, PATISS), Peter Armand Boyo (Director, Actor, Filmmaker and Brand Ambassador), Dr. Ama (Founder, Allied Empowerment®️ Live Abundantly!®️ & Thinking Reimagined®️ and Chair, British Business Group, Nigeria) and Nifemi Oguntoye (Moderator) discuss  inclusive communication skills and tips for a greater understanding and acceptance of introverts within the society.

The 20th of October 2020 is now largely regarded as an unforgettable day in Nigeria's history as it marks a key moment in a period which saw millions of youth across the country act as agents of peace and justice against police brutality, injustice and bad governance. Two years on from the Lekki Massacre that was unleashed on that fateful day, the status quo continues as questions still transpire as to the high price paid by the youth activists. Despite the dissolution of the Special Anti-Robbery Squad (SARS) in Nigeria, youth…, the people continue to call for transparent leadership, justice for victims, clarity in tackling corruption as well as the long-awaited police reforms. This episode of Thinking Reimagined revisits a prior episode and Nifemi Oguntoye stirs up thought-provoking conversations between Ese Ayaebene (Counseling Psychologist), Bisi Alimi (Executive Coach, Public Speaker, International Development Consultant & Media Commentator), Hajara Tunde-Osho (PRO, NAPTIP Lagos Command), Babatunde Oguntimehin (Researcher, News Central TV), Victoria Clement (Teenage Advocate) & Moses Omoghena (Head of Marketing and Communications, Citiserve Ltd.) as they discuss the youth becoming more involved in political leadership and steps that should be taken towards ensuring that the dreams of a great nation become reality in the near future.

There are campaigns to hand out free condoms. Where are the campaigns to distribute free menstrual products? Every month, women and girls, globally, have to experience periods and all that comes with it (before, during and after) and only a handful of organisations and countries seem to realise the impact of a girl/woman’s menstrual cycle on her life and productivity. We live in a patriarchal society where the rights of women to access essentials for health and wellness, particularly for menstruating girls and women, are negated by the socio-cultural biases and taboos existent in many societies thereby limiting their participation in activities offered in the greater society. For many girls, their attendance and participation in school is limited during their menstrual cycle and this shows that gender inequity is in-built in a system of inequality. In this episode of Thinking Reimagined®️ Podcast, Dr. Enibokun Theresa Orobator (MD, MSc) (Medical Advisor, Global Public Health Physician and International Leadership Academy (ILA) member), Ngozi Ezi Ashi (Executive Director at Development Alternatives and Resource Center (DARC) and Trustee, Live Abundantly!®), Dr. Ama Onyerinma. (Founder, Live Abundantly!®️, ALLIED EMPOWERMENT®️ & Thinking Reimagined®️ Podcast and Chair, British Business Group - Nigeria) and Nifemi Oguntoye (Moderator) demystify menstruation as they share stories and insights on the importance of building confidence in girls as their body changes to recognise that menstruation is a natural biological process for girls and women.

There is much discussion on mental health and well-being, particularly since the pandemic, and more so during this period of global economic, political and security uncertainty. In line with the Thinking Reimagined®️ focus on life-work balance in the workplace and following a well deserved hiatus, this podcast focuses on Anxiety. We have all experienced Anxiety, the feeling of worry and/or nervousness in unpredictable times. However, when it becomes paralysing and affects your ability to function optimally then it is time to recognise there is something beyond the norm which could degenerate into a disorder. This enlightening episode with Dr. Angela Onwuanibe , MD, MPH (Medical Doctor, expert in Forensic Psychiatry, Dual Diagnosis, Anger Management, Post Traumatic Stress and Psychiatry), Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly!®️), Peter Armand Boyo (Director, Actor, Filmmaker and Brand Ambassador) and Nifemi Oguntoye (Moderator) offer insights into the pathology of Anxiety and the treatment options including self-awareness, mindfulness whilst managing the stresses and pressures that exacerbate anxiety.

Social media with an estimated 3.5 billion users worldwide has become a major influencer in today’s global culture. The social networking platforms are filled with people presenting themselves in their altered and/or enhanced light, thereby creating false impressions which might cause some to have a negative body image and low self esteem. Body shaming is rampant and image issues, which affect women more than men, are further heightened. In the glossy world of media, poor body image and eating disorders are enforced by certain cultures and societal standards of beauty have had a detrimental effect on people’s mental health and well-being. Self-esteem and self-confidence largely depends on how you perceive yourself, how others view you and how you think others perceive you. You literally have to think about the whole umbrella of causes when talking about body image. In this episode of Thinking Reimagined, Nifemi Oguntoye (Moderator), Karina Karunwi (Wellness Expert & Project Manager), Peter Armand Boyo (Director, Actor, Filmmaker and Brand Ambassador) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly®️) shed some light on the importance of having a positive body image, the role of parenting, education and self-care in creating a culture which embraces inclusive, diverse positive body image.

The post-covid workplace ranges from hybrid, to remote to in-person offices and communities, as company culture and engagement has been disrupted. Furthermore, the Great Resignation and issues with mental health have become focal points for employers and employees. Securing and retaining talent are priorities yet employability and the rising figures of the underemployed remain critical in the global marketplace. For a growing number of graduates, particularly on the African continent, their ability to compete with the best in the world when they lack the skills, tools or network required for career growth and success remains problematic. In this episode of Thinking Reimagined ®️, Bisi Alimi (Executive Coach, Public Speaker, International Development Consultant & Media Commentator), Nifemi Oguntoye (Moderator), Felix Effiong McFilarge (MC, Actor, Comedian, Entertainer) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly®️) share their thoughts on the future of ‘work’ and how curiosity can aid young minds in the areas of employability, networking, mentorship and sponsorship.

Social media is impacting lives, from the way we interact, socialise and work to the ways in which we communicate within our communities, workplaces and institutions of learning. The vast ocean of content, news and information at our fingertips require finesse and understanding of our digital footprints which could enhance or derail or lives, work and/or businesses. The projected global population is currently 7.7 billion whilst the internet has 4 billion users and almost 3.5 billion active social media users and counting. This ecosystem, with various platforms which thrive on building and sustaining relationships, offers opportunities for business and professional growth in the digital marketplace. Developing our social media visibility and functionality for business success begins by knowing the audience, what they want, their interests,  their pain points and struggles and viable proposed solutions. As a business leader or professional, understanding the target market, the buying behaviour, the nuances of the environment and receptivity to products/services is critical to successful social media engagement and connection with the target market and community. In this episode of Thinking Reimagined, Nifemi Oguntoye (Moderator), Antonella Ragona (Strategic Marketer, Business Administrator & Creative Powerhouse), Peter Armand Boyo (Director, Actor, Filmmaker and Brand Ambassador) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly®️) explore the following question: Are you curious about how you are performing digitally? They demystify the algorithm mystery - by explaining how it works, the tricks around social media engagement, what ‘call to action’ is, content strategy and marketing.

The Good Girl Syndrome is a mindset imposed on girls and women to the detriment of their sense of Self, success and overall well-being. It is masked as socially acceptable norms - from behaviour to presentation and how to interact amongst others, to name a few. Often girls are told not to climb trees or to sit in a less suggestive manner because it would attract the wrong type of attention. Ladies are taught not to express strong views so as not to sound aggressive. They are taught to modify their attire and speak with a particular tone to avoid being labelled as rebellious. The Good Girl Syndrome is the unwritten sensible script which follows a woman throughout her life beginning with parents, then through school and then with her partner - those who expect her to have blossomed from a ‘good’ girl to a ‘good’ woman, who then becomes a ‘good’ mother. In this episode of Thinking Reimagined, Nifemi Oguntoye (Moderator), Ms. Vena Ramphal (Dancer Instructor, Author, Philosopher), Ms. Abi (Founder & Executive Director, PATISS) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly®️) place ‘The Good Girl Script' on the table of reason, dissect it and explain why it must to be torn up and discarded to ensure equity, inclusion and belonging in society and the workplace.

In Nigeria, as in the rest of the world, there has been a heightened level of the impact of traumatic experiences. Whilst trauma has the potential to become severe and affect how we relate with others and sometimes leading to depression, anxiety, sleep deprivation, shame, guilt, fear, addiction etc., recognising the signs and triggers and unconscious biases are essential for early intervention. In this episode of Thinking Reimagined ®️, Nifemi Oguntoye (Moderator), Ese Ayaebene (Guidance Counselor, Therapist and Radio Host), Ms. Abi (Founder & Executive Director, PATISS) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly!®️) address a live audience including the finalists of the Live Abundantly®️ Equity & Equality Scholarship on how to build resilience, heal and bounce back from traumatic episodes whilst building a long-lasting support system.

We have all experienced it at some point in our lives, a sense of doubt and questioning even though we have all the skills, knowledge and education. Imposter syndrome is not believing in yourself - your capabilities and competencies. It is an internal fear of being unmasked despite your achievements and potential. This internal turmoil which is not gender limited can have more devastating consequences on women in the work or educational setting. It is said that men boldly camouflage their imposter syndrome whilst women are more apt to acknowledge it. Regardless of the circumstances, imposter syndrome presents in multiple ways and can affect performance, self-confidence, curiosity, motivation and a sense of well-being amongst others. In this episode of Thinking Reimagined®️, Amal Hassan (Technopreneur & Founder, Outsource Global), Benny Finisher (Poet and Writer, Menace), Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly®️) and Nifemi Oguntoye earnestly discuss the nuances of Imposter Syndrone, strategies to combat imposter syndrome, the need to celebrate successes however small and develop the resilience to cope with this know enemy within - imposter syndrome.

We begin this podcast with an oration from Benny Finisher as we prepare to dialogue with Youth. 

There is growing advocacy to empower the younger population to contribute and continue to strive for better representation given the extenuating challenges facing the world post pandemic. 

Today’s youth are faced with issues of underemployment and unemployment in the wake of worsening insecurity and economic hardship.

The frustration is sometimes due to the fear of being judged or getting arrested in oppressive circumstances. In some situations, the youth have given up on education. In the case of Nigeria, millions of university students have had their education stunted by a lingering strike of public university lecturers.

Regardless of the situation, the youth are further challenged on how best to express themselves or how to make informed decisions. Having the right mindset is crucial at a time when there are more young people in the world than ever in the history of humanity.

In this episode of Thinking Reimagined®️, Benny Finisher (Poet and Writer, Menace), Melvina Olisa (Future Lady Surveyor), Nkem Nwokolo (Student), Dhung Tsok-Nwok (Production Supervisor, Thinking Reimagined®️ Podcast) and Nifemi Oguntoye (Moderator) explore the myriad of challenges facing today's youth, how to turn the setbacks into opportunities, the life skills necessary to Thrive and how to start harnessing the power of the mind.

What is Self Care to you? A vacation? A treat? Exercise? Meditation? Laughter with friends and family? Some people think self-care has to be expensive but a simple and regular meditation or laughing with your friends and family can lift your spirit and improve your overall life. Amidst present day stressors and triggers from the pandemic, the economy, security and political instability, the desire for happiness, well-being and fulfilment are taking precedence. Tapping into the core of self-care requires not just feeding your body but also nourishing your soul to enhance the quality of your existence. In this episode of Thinking Reimagined ®️, Nifemi Oguntoye (Moderator), Ms. Carla Nouajim (Radio Show Host & Nutritionist) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly!®️) explain the role of conscious and intentional living in fostering love, meaningful relationships, pleasure, purpose and fulfilment in aiding women (actually everybody) to live their intentional best lives.

Migration is a natural phenomenon but the growing global challenges and the exodus of people from their homelands in search of greener pastures has resulted in the escalating rate of human trafficking and irregular migration. The insidious global crime disproportionately affects women and children at a rate of 71% compared to men (21%). The syndicates and individuals behind the lucrative crime of sourcing and sending “people cargo” take advantage of vulnerable, desperate, poor, displaced and marginalised persons simply seeking a better life. Today, technology and the digitalisation of the world has created a borderless network for this dehumanising and exploitative underworld enterprise which operates within the shadows of communities, businesses and governments. And it is very disheartening because technology, in a way, enabled us to come together and continue to connect during the pandemic. This has also allowed for victims to come forward to share their stories in order to discourage others. As we observe World Day Against Trafficking In Persons, statistics indicate an increase in human trafficking which has been exacerbated by the pandemic as millions of innocent people looking for a better standard of living are reduced to a commodity at the hands of their perpetrators. In continuation of our podcast series on the 'Japa Syndrome,' this episode of Thinking Reimagined®️ invites Mrs. Comfort Agboko (Commander of the National Agency for the Prohibition of Trafficking in Persons (NAPTIP) Lagos Zonal Command), Jerry Adelu (Entrepreneur, Migrant Returnee), Chylian Azuh (Founder, Female Return Migrant Network), Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly®️) and Nifemi Oguntoye (Moderator) to offer further insights into the push factors for emigration, the trauma as well as viable solutions to mitigate the factors driving the Japa Syndrome, irregular migration and human trafficking which have been fuelled by insecurity, poverty, economic stagnation, climate change but driven by the desire to Live Abundantly®️

Stress in its simplest form is a reaction to a physical and/or emotional discomfort.

Furthermore, stress untreated can lead to depression.

As the world continues to grapple with the long term effects of the endemic, uncertainty, trauma, grief, burnout to mention a few, it is essential to focus on well-being to mitigate the far reaching consequences poor mental health.

While there is no one-size-fits-all solution or treatment for stress and depression, experts say the importance of sleep, a good diet, exercise, meditation, positive human connection is vital for one’s brain, mind and body. They also emphasise the significance of early treatment of stress and depression as well as mental health awareness and education. 

In this episode of Thinking Reimagined®️,  Dr. Angela Onwuanibe , MD, MPH (Medical Doctor, expert in Forensic Psychiatry, Dual Diagnosis, Anger Management, Post Traumatic Stress and Psychiatry), Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly!®️) and Nifemi Oguntoye (Moderator) offer professional advice and treatment for stress and depression.

This powerful episode is a keepsake.

'Japa' is a Nigerian slang which means 'running swiftly out of dangerous situations' and is widely used to describe migrating from the country, Nigeria in this case, in search of greener pastures. Everyday, Nigerians leave in droves for the United Kingdom, United States, Canada and a list of other countries including neighbouring Niger. Libya has become a connecting hub to Europe. The uniqueness of this concept is also in the irregularity and the conditions within which their ‘travelling out’ takes place. In 2021, the World Bank statistics indicated 50% of Nigerians youth yearned to migrate. This begs the question: Do they truly  understand the dynamics of migrating and the new host countries? Do they have the tools and mindset necessary for life in a new country? How shall they survive and assimilate in the new environment? In what manner are they leaving the country? Are they being trafficked? These and many other questions are top of mind in this endemic global phenomenon. Taking the global situation into consideration requires an examination of the economic, social and political struggles and  issues, particularly during the current global endemic, which is affecting the world in many unprecedented ways. In this episode of Thinking Reimagined, Mrs. Comfort Agboko (Commander of the National Agency for the Prohibition of Trafficking in Persons (NAPTIP) Lagos Zonal Command), Deborah Duropitan (Tech Expert, Law Graduate), Jerry Adelu (Entrepreneur, Migrant Returnee), Chylian Azuh (Founder, Female Return Migrant Network), Peter Armand Boyo (Director, Actor, Filmmaker and Brand Ambassador), Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly®️) and Nifemi Oguntoye (Moderator) offer unique perspectives and share experiences and solutions to address the factors which drive irregular migration and human trafficking.

Social media with an estimated 3.5 billion users worldwide has become a major influencer in today’s global culture. The social networking platforms are filled with people presenting themselves in their altered and/or enhanced light, thereby creating false impressions which might cause some to have a negative body image and low self esteem. Body shaming is rampant and image issues, which affect women more than men, are further heightened. In the glossy world of media, poor body image and eating disorders are enforced by certain cultures and societal standards of beauty have had a detrimental effect on people’s mental health and well-being. Self-esteem and self-confidence largely depends on how you perceive yourself, how others view you and how you think others perceive you. You literally have to think about the whole umbrella of causes when talking about body image. In this episode of Thinking Reimagined, Nifemi Oguntoye (Moderator), Karina Karunwi (Wellness Expert & Project Manager), Peter Armand Boyo (Director, Actor, Filmmaker and Brand Ambassador) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly®️) shed some light on the importance of having a positive body image, the role of parenting, education and self-care in creating a culture which embraces inclusive, diverse positive body image.

Social media is impacting lives, from the way we interact, socialise and work to the ways in which we communicate within our communities, workplaces and institutions of learning. The vast ocean of content, news and information at our fingertips require finesse and understanding of our digital footprints which could enhance or derail or lives, work and/or businesses. The projected global population is currently 7.7 billion whilst the internet has 4 billion users and almost 3.5 billion active social media users and counting. This ecosystem, with various platforms which thrive on building and sustaining relationships, offers opportunities for business and professional growth in the digital marketplace. Developing our social media visibility and functionality for business success begins by knowing the audience, what they want, their interests,  their pain points and struggles and viable proposed solutions. As a business leader or professional, understanding the target market, the buying behaviour, the nuances of the environment and receptivity to products/services is critical to successful social media engagement and connection with the target market and community. In this episode of Thinking Reimagined, Nifemi Oguntoye (Moderator), Antonella Ragona (Strategic Marketer, Business Administrator & Creative Powerhouse), Peter Armand Boyo (Director, Actor, Filmmaker and Brand Ambassador) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly®️) explore the following question: Are you curious about how you are performing digitally? They demystify the algorithm mystery - by explaining how it works, the tricks around social media engagement, what ‘call to action’ is, content strategy and marketing.

The Good Girl Syndrome is a mindset imposed on girls and women to the detriment of their sense of Self, success and overall well-being. It is masked as socially acceptable norms - from behaviour to presentation and how to interact amongst others, to name a few. Often girls are told not to climb trees or to sit in a less suggestive manner because it would attract the wrong type of attention. Ladies are taught not to express strong views so as not to sound aggressive. They are taught to modify their attire and speak with a particular tone to avoid being labelled as rebellious. The Good Girl Syndrome is the unwritten sensible script which follows a woman throughout her life beginning with parents, then through school and then with her partner - those who expect her to have blossomed from a ‘good’ girl to a ‘good’ woman, who then becomes a ‘good’ mother. In this episode of Thinking Reimagined, Nifemi Oguntoye (Moderator), Ms. Vena Ramphal (Dancer Instructor, Author, Philosopher), Ms. Abi (Founder & Executive Director, PATISS) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly®️) place ‘The Good Girl Script' on the table of reason, dissect it and explain why it must to be torn up and discarded to ensure equity, inclusion and belonging in society and the workplace.

Child Labour is a disturbing and traumatic occurrence in many communities, particularly in the developing world, where the joy of childhood is stripped away from a large number of children.  It is not uncommon to see a girl in her school uniform on the street corner hawking produce or a boy working at the mechanic shop or building site when he should be with his peers at school. According to statistics, Nigeria has the highest number of child labourers in West Africa, an estimated  15million as of 2021, but the pandemic has exacerbated living conditions thereby making it commonplace to see children as beggars, menially paid apprentices or ‘hustling’ on the streets all for the sake of basic shelter and a meal or to supplement the family income.  In this episode of Thinking Reimagined®️,  Nifemi Oguntoye (Moderator), Mrs. Comfort Agboko (Zonal Commander, National Agency for the Prohibition of Trafficking in Persons, NAPTIP) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly!®️) explore the trauma and brutality of child labour and the long term effects on children and the society. How do we as stakeholders address this issue in order to implement and abide by laws established to protect children?

The power of music is universally acknowledged. It connects, it inspires, it soothes and it can be a tool for development. Globally recognised Nigerian musician, Daddy Showkey, says “music is a movement." Daddy Showkey is a veteran Nigerian musician who introduced the popular Galala dance in the late 1990s out of the country's most popular ghetto - Ajegunle, also known as AJ City. The Nigerian music icon believes that lyrics inform, inspire, and educate as music remains a big part of everyday life, with musicians and social media playing a huge role as trendsetters and opinion shapers in this digital age. In this episode of Thinking Reimagined®️, Daddy Showkey (Musician and Youth Advocate) speaks with Nifemi Oguntoye (Moderator) and Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly!®️) on his journey into music, raising young people to be active and conscious citizens in the development of society particularly in Nigeria. This is a rare episode and the first solo discussion on Thinking Reimagined®️ The key question: How can music can make a difference in the life of today’s youth?