This is Just the Warm Up with James Walsh
By James Walsh
This is Just the Warm Up with James WalshMay 25, 2022
Episode #15 Takiyah Joseph
Takiyah Joseph is a counselor and owner of Acknowledge U Counseling & Consulting. Takiyah helps a broad population including youth athletes. We discuss trauma and response, adversity and ways to understand anxiety. I had a blast speaking with her and hopefully you can take something away from this episode. I apologize as the video is not in it's entirety as I had some technical difficulties. Watch the video on our YouTube Channel here https://www.youtube.com/channel/UCjQnxVNjCG1ZqF1oBf0mCUg
Episode #14 Jenny Sandell
Jenny is a Licensed Counselor in the State of Florida and the Founder of Full Circle Counseling Services. We talk about today's youth anxiety, depression and mood behavior's.
Episode #13 Brandon and Rico
Brandon and Rico come through and we discuss absolutely nothing.
#6 One Minute Take - Youth Athletic Assessments
It's time to go beyond the sports physical. Yes, youth athletes need movement assessments but at what age?
Episode #12 Luke Cantin, ATC Real Salt Lake
Luke Cantin is an Athletic Trainer for Real Salt Lake MLS Soccer Team, the MLS Next Real Monarchs and the Real Salt Lake Youth Academy.
Episode #12 Erica Suter
Erica is a former soccer player from John Hopkins University and author of her first book, The Strong Female Athlete.
Episode #11 Sarah Skala Rollins College
Episode #10 Nawal Gurung
Nawal Gurung is a Sports Performance Coach and Therapist coming from London, England with having been in the Premier League, we discuss today's trainers and the current state of training for soccer players.
Episode #9 Jaris Scott
One Minute Take - Ep. #5 Chronic Ankle Instability
Over 20% of youth athletes have chronic ankle instability, and the solution to fix it is, Strengthening!
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7029541/
One Minute Take #4 - Adductor Magnus and Squatting
Bilateral Squatting in my opinion is a waste of time unless your a power or weightlifter competitively. The adductor magnus grows significantly while squatting. Stronger by Science has a great article out. Read More here
https://www.strongerbyscience.com/squats-adductors/
Episode #8 Allen Weiss
Allen is the co-owner of Preferred Physical Therapy in Fleming Island, FL. We talk about injury rates in youth athletes, ACL Injuries and more. Hope you enjoy!
Episode #7 Brian Carroll
Brian Carroll is a World Class Powerlifter and World Record Holder for Squatting 1306 lbs. We discuss everything from Sports to Lifting with injuries.
Episode #6 Russell Powell Bishop Snyder High School
Episode #5 Reed Davis Ohio State Men’s Soccer
Reed Davis is a former Jacksonville University midfielder out of Fleming Island. Reed is a all tournament all academic and preseason player of the year for ASUN Conference and now at Ohio State University completing his Master's Degree in Business Management.
One Minute Take - Nordic Curls
Nordic Curls has become increasingly popular and for all good reason. Read more on our website www.groundforcestrength.com/blog
Episode #4 Ervin Lewis w/ UNF
Episode #3 James w/ Brandon and Rico
Another Friday with these two, talking basketball era, my baldness and Brandon's former college co-worker growing 6 inches after being stabbed
Episode #2 James w/ Derris Epkins with B2B
1 Minute Take Ep. 2 Adductors
The Adductor is the second largest muscle by weight and size behind the Glutes and often gets overlooked when assessing Hamstring Injuries.
One Minute Take - Ep. 1 Hamstring
My quick thought on Hamstring Strains and the Spiral Line.