#CounterTheChaos
By Tiffany Lanier
Each episode, Tiffany's goal is to inspire you to create positive {conscious} change and challenge your thinking and behavior so you can step fully and firmly into your whole self and bring all that goodness into the world!
#CounterTheChaosNov 03, 2019
Ep. 14 How hustle culture and busyness is stealing our joy + what we can do instead.
In today's episode of #CountertheChaos, Tiffany discusses why we're canceling the idea of busy + hustle culture as sexy and what we need to replace it with! Be mindful with the kids around there are one or two curse words in this episode :)
Get access to her latest free masterclass "Stop pouring from an empty cup: 5 shifts you need to make now to unf@%k your mornings and reclaim your sanity." Go to themorningshift.co/5shiftsreplay
Learn more about Tiffany and her work at Livewithtiffany.com
Follow her on social media at @livewithtiffany
Ep. 13 Part 2: Reshaping ourselves through big life transitions –holding the necessary space for yourself to grow
Ep. 12 Part 1: Reshaping ourselves through big life transitions--complicated pregnancy, postpartum depression and a little spoken word
In today's episode of #CountertheChaos, Tiffany shares her story about one of her big life transitions of experiencing a complicated pregnancy and postpartum. She breaks down the brokenness and what it felt like to shift through those transitions but more specifically why understanding your big life transitions are an opportunity to reshape your world for the better. She performs spoken word piece she recently performed at an open mic night (singing and all!) on the subject matter (21:45).
If you want to lean more about what you can do for the Bahamas, here are a few places you can donate and support: https://www.bahamas.com/relief
Connect with Tiffany on:
Join her online community for the Weekly Shift and receive updates on the next podcast release: LivewithTiffany.com/join
Instagram, Twitter and Facebook: @LivewithTiffany
Book Tiffany to Speak: info@livewithtiffany.com
Sponsorships: on for this episode
Ep. 11 Living in your Hell Yeses!
It’s time to make a decision--it’s either a Hell Yes or an Absolutely No! Living in limbo causing us unnecessary anguish and stress.
In this episode, Tiffany shares why she’s working to live and operate from either a “Hell Yes!” or Absolutely No and why you should consider doing the same.
Connect with Tiffany on:
Join her online community for the Weekly Shift and receive updates on the next podcast release: LivewithTiffany.com/join
Instagram, Twitter and Facebook: @LivewithTiffany
Book Tiffany to Speak: info@livewithtiffany.com
Ep. 10 You get choose | The power of choosing and choosing again
One of the greatest powers you have is the power to choose and there is even more power in choosing again. Life isn’t linear. Everyday you're changing. Everyday you're evolving. Everyday you're shifting. And if you're not, you're not growing.
In today's episode, Tiffany explores the power of choice, our responsibility to choose often and how to overcome the faulty mindsets of choosing again.
Connect with Tiffany on:
Join her online community for the Weekly Shift and receive updates on the next podcast release: LivewithTiffany.com/join
Instagram, Twitter and Facebook: @LivewithTiffany
Book Tiffany to Speak: bookings@livewithtiffany.com
Ep. 09 Don't give away your power to the circumstances in your life
The chaos: Giving away too much power to our circumstances and situations in our life that doesn't serve who we are or who we are looking to be. In this episode, Tiffany Counters the Chaos with 4 tips to keeping and regaining our power so we stay in control of what we want.
Connect with Tiffany on:
Instagram, Twitter and Facebook @LivewithTiffany
Join her online community for the Weekly Shift: LivewithTiffany.com/join
Book Tiffany to Speak: bookings@livewithtiffany.com
Ep.08 A sprinkle of leading courageously and the 7 stages of Personal Growth
In this Episode, Tiffany wraps up her final thoughts on leading courageously and then jumps into the 7 stages of personal growth.
If you're on the path and feeling the growing pains, you'll appreciate Tiffany's insight on the cyclical stages of growth and the process of surrender.
Connect with Tiffany on:
Instagram, Twitter and Facebook @LivewithTiffany
Join her online community for the Weekly Shift: LivewithTiffany.com/join
Book Tiffany to Speak: LivewithTiffany.com
Ep. 007 Learning how to live Courageously
Living courageously isn't about being fearless but really taking on moments of courage to create positive change in yourself and your endeavors. In today's episode, Tiffany shares why she choose "Courage"as her word of the year, why changing identities and making new moves feels like death and what you can do to live more courageously everyday.
Connect with Tiffany on:
Instagram, Twitter and Facebook @LivewithTiffany
Join her online community for the Weekly Shift: LivewithTiffany.com/join
Book Tiffany to Speak: LivewithTiffany.com
Ep.006 Speaking up courageously on the tough issues
Say what you need to say.
As conscious leaders and human beings, it is time for us to rise in our voices. Continuing on the topic of Speaking up and finding your voice , Tiffany discusses the importance of speaking up as leaders on the tough issues (the isms and phobias) even if you're not ready, her journey to speaking up on social issues online, an what it will take to rise into Humanity 2.0.
Connect with Tiffany on:
Instagram, Twitter and Facebook @LivewithTiffany
Join her online community for the Weekly Shift: LivewithTiffany.com/join
Book Tiffany to Speak: LivewithTiffany.com
Ep.005 Why it's necessary to find your voice and speak up!
Right now we’re living in interesting times…there is so much to say but too many of us silence ourselves because we don’t know how to say it. We don’t know how to convey it--whether we're trying to convey our emotions or discontentment or convey our passions and our truths. In this episode, Tiffany discusses the chaos behind staying silent/holding back and why it's imperative to use your vocal muscles to find your voice and strengthen your conviction.
Connect with Tiffany on:
Instagram, Twitter and Facebook @LivewithTiffany
Join her online community for the Weekly Shift: LivewithTiffany.com/join
Book Tiffany to Speak: LivewithTiffany.com
Ep.004 Leading with Self-awareness (in Life, Parenting, and Work).
We need more self-aware leaders. Period.
Whether you have an official leadership title, a business, or you're leading your family and friends. We can all learn a thing or two about becoming more self-aware so we better serve the people around us and essentially become better, more empathetic and compassionate humans.
Ready to amp up your self-awareness? Create a morning practice to hold space for your humanity and humanity: The Morning Shift Course: https://tiffanylanier.lpages.co/the-morning-shift/
Connect with Tiffany on:
Instagram, Twitter and Facebook @LivewithTiffany
Join her online community: LivewithTiffany.com/join
Book Tiffany to Speak: LivewithTiffany.com
Ep.003 The Power of Self-awareness
Self-awareness can either be your superpower or your kryptonite depending how you use it. In today's episode we explore the power of self-awareness and the importance of creating a constructive space for growth rather than a destructive space of self-judgement and sabotage.
Show Resources:
The Morning Shift Course: https://tiffanylanier.lpages.co/the-morning-shift/
Tedx Talk referenced: https://www.youtube.com/watch?v=7XFLTDQ4JMk
Connect with Tiffany on:
Instagram, Twitter and Facebook @LivewithTiffany
Join her online community: LivewithTiffany.com/join
Book Tiffany to Speak: LivewithTiffany.com
Ep.002 The different faces of Conscious Leadership
In this episode Tiffany, tackles the 2nd part of her motto: Lead Consciously.
Combining conscious, woke, and social change leadership models, Tiffany explains what each means and how you can apply it to the way you show up to lead.
Connect with Tiffany on: Instagram, Twitter and Facebook @LivewithTiffany
Join her community: LivewithTiffany.com/join
Book Tiffany to Speak: LivewithTiffany.com
Ep.001 What it means to Live on Purpose with Purpose
In this first episode Tiffany dives into her philosophy and the first part of her simple yet potent motto to "Live Purposefully and Live Consciously." She breaks down what it means to live on purpose and with purpose and why we owe ourselves a purpose-driven life.
Connect with Tiffany on: Instagram, Twitter and Facebook @LivewithTiffany
Join her community: LivewithTiffany.com/join
Book Tiffany to Speak: LivewithTiffany.com