LoveStrong Training / Tiny Transformations
By Suzanne Davis
Tiny Transformations Transcend the Typical Techniques Touted by the Wellness World because sometimes the smallest things have the biggest impact. We'll be exploring all the ways we can integrate tiny transformations originating from yoga, meditation, energy, exercise and human nature.... in matters of the mind, body, heart and soul.
LoveStrong Training / Tiny TransformationsMar 11, 2023
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03:37
A different kind of gratitude
A tiny transformation in the way we feel gratitude.
Mar 11, 202303:37
Mini Mantras - Keep Going
Mini Meditations to uplift and encourage us all
Oct 20, 202203:02
I Can - guided meditation
Set aside some time before pressing play. Get comfortable and simply enjoy.
Oct 20, 202216:45
Ready for Change
Guided journey for change and growth
Jun 17, 202216:45
Three Simple Breathing Steps
One minute practices that when done consistently... daily... actually retrain your breathing patterns and improve your respiratory system.
Proven. Healing. Helpful.
May 26, 202205:02
Letting Go
Letting go and Creating space for connecting to insight and intuition
May 14, 202212:36
One minute prep for any meditation
One minute prep for any meditation
May 12, 202201:08
Listening from within
Listening from within
May 12, 202214:27
Yoga for Anxiety
Three part podcast describing our class overview, class specifics and my personal pet peeves around the anxiety discussion in the world today.
May 12, 202212:23
Joyful Meditation
Joyful meditations are easy, fun and lighthearted. Design to bring you closer to living on LoveStrong lifestyle in which you are strong enough to live a life you love and brave enough to listen to your heart.
Jan 22, 201925:19
Meditation on love.
This meditation is an excerpt from the book “Natural Meditation“, by Dean Sluyter
Nov 27, 201817:56
Yoga Beginner Series
In this episode we review frequently asked questions about getting a yoga practice. Things like which class to start with what to wear and do I need a mat?
Jul 10, 201816:03