TOVA Health
By Dr. Nina Anderson
TOVA HealthMar 28, 2023
Grow a garden with Cynthia Newton, PhD
Guest: Cynthia Newton, PhD
(302)-857-6725
cnewton@desu.edu
Delaware State University
Director of Partnerships and Programs of the Biomedical, Behavioral and Allied Health Sciences Center
Education:
PhD Public and International Affairs from Northeastern University
MPA Public Administration from Clark University
BA Politics and Women’s Studies from Assumption College
Hobbies:
Gardening l Cooking l Exercise l Reading
Food Insecurity
Gardening
Food Policy
TOVA Tips
Join a Community Garden
Shop at the Farmers Market
Grow a Garden
Join a Farm Co-Op
Curb Eating Out
Buy produce from a Local Farmer
Visit Us at www.tovacommunityhealth.org Or Call Us at (302) 429-5870
For more information or if you have any questions,
Contact Us at https://tovacommunityhealth.org/contact-us/ Donate to TOVA Cash App $TOVAHealth.
Cash App: https://cash.app/$TOVAHealth
All Rights Reserved.
Non-opioid Alternatives In The Treatment For Acute Pain Management with Kennadi Hayneswo
Opioid abuse and overdose are on the rise here in the United States. According to the CDC, in 2020, 91,799 drug overdose deaths occurred in the United States. The age-adjusted rate of overdose deaths increased by 31% from 2019 (21.6 per 100,000) to 2020 (28.3 per 100,000).
In 2020, Delaware’s drug overdose range category was 21.1 to 57.0. with an age-adjusted rate of 47.3. There were 444 drug overdose deaths reported in Delaware.
Opioid abuse and overdose are causing people to die. The economic impact imposes and decimates communities. Combating this problem is cumulative and costly for society.
Conclusion
Training and Educating healthcare providers on alternative and safer ways to manage acute pain may help reduce the risk of opioid misuse and substance abuse disorder.
A Healthcare Provider and Patient Paradigm Shift will require offering the patient the option with ongoing pain assessment evaluations.
Communicating expectations to patients and providing them with self-care pain management guidance can be a harm reduction long-term strategy.
Management of Acute and Chronic Pain needs to be individualized to each patient therein understanding the nature of its complexity.
School Health Mindfulness with Khayree Bey, BBSc., M.Ed.
Khayree Bey is a Health/Mindfulness Teacher and Middle School Teacher Academy Instructor. Bey was appointed to Delaware Professional Standards Board in 2020. Bey is on Delaware State Education Association’s Trainer Cadre, Co-facilitates Delaware Departments of Educations Delaware COSEM Chapter and sits on the National COSEM Board. Mr.Bey implements an equity-based trauma and poverty-informed MBSEL approach to teaching Health, Teacher Academy, Mindfulness, African Kemetic Yoga, and other health, wellness and self-care practices to students, families and educators. Bey also consults or serves on multiple MBSEL based anti-racist diversity, equity, and inclusion groups in Colonial School District, DDOE, DSEA, and nationally.
Accomplishments:
BBSc. M.Ed. Behavioral Sciences/ Education
Mindfulness Health/PE Teacher. Certified School Teacher
2021 Colonial School District Teacher of the Year
2020 Lt. Governor’s Challenge Wellness Leadership Award
2019 SHAPE Delaware’s Health Teacher of the Year
Delaware Professional Standards Board member
Education:
USMC 1990-1998
Aging Gracefully: Skin Care
70 Empowered & Confident
Retired Critical Care Nurse
CEO of Vocci Int’l
Author of - Finding Fulfillment
Skin Care Expert
Her heartfelt desire is to impact the worldwide community by generously sharing “everything good” that she knows –with others
Native of the Suburban Pittsburgh Pennsylvania region,
Arlene Laney Young is a Serial Entrepreneur who wears many unique hats, but she readily admits that she is still a consummate student at heart. She is forever learning and always growing.
Accomplishments
She is Founder and Former CEO of HCG For Your Life,
Developer of HCG Rapid Burn a unique Weight Management Supplement.
She is Founder & CEO of Vocci Int’l (Arizona).
She is honored to be the Founder and CEO of Vocci Int’l and
Developer of VClinica - the elite Skincare Rejuvenation Line.
She is especially proud of being able to maintain a consistent active role in community volunteer work for the enhancement of life and wellness of all people.
Education
University of Pittsburgh School of Nursing
Major: Nursing, BSN
Licensed Esthetician
Hobbies:
Research l Travel l Writing l Bible Study l Reading I Exercise I Community Volunteer Work
Visit Us at www.tovacommunityhealth.org
Or Call Us at (302) 429-5870
For more information or if you have any questions,
Contact Us at https://tovacommunityhealth.org/contact-us/
Donate to TOVA Cash App $TOVAHealth.
Cash App: https://cash.app/$TOVAHealth
All Rights Reserved.
Nurse Coordinators are on your Team
Wendy Gill is a Certified Hypnotherapist, specializing in Smoking Cessation. She is the Chronic Care Coordinator and Nursing Supervisor at Family Medicine at Greenhill. She is a Mother of four grown children of which two are nurses. Wendy is a vocalist and loves to sing at her home church Resurrection Parish Catholic Church.
Education
Georgetown University, BSN
Columbia University, MSN
Hobbies
Fitness l Singing l Plays Piano
Beat Burnout
Guest: Anna Bloomer, LCSW
Born & Raised in Brooklyn, NY.
Anna Bloomer is a Licensed Clinical Social Worker (LCSW) who has been in the Social Work field for over 25 years and has been a psycho-therapeutic clinician for ten years practicing, Cognitive Behavioral Therapy, Attachment-Based Therapy, Trauma-Focused Therapy, and Child & Family therapy throughout her clinical practice career with a strong focus on mindfulness.
Anna is a bi-lingual/bi-cultural (Colombian/American) Spanish speaking psycho-therapist.
Education
Bard College, BA
Major: Cultural Anthropology & Women's Studies
University of Connecticut, MSW
School of Social Work
Certificates
Cognitive Behavior Health - Bryn Mawr College; Trauma Informed CBT for
Children and Adolescents - DPBHS ; Mindfulness for Mental Health Providers;
Insight Meditation Society, Barre, MA
Hobbies: Meditation l Exercise l Yoga l Walking in the Wood l Reading
Visit Us at www.tovacommunityhealth.org
Or Call Us at (302) 429-5870
For more information or if you have any questions,
Contact Us at https://tovacommunityhealth.org/contact-us/
Donate to TOVA Cash App $TOVAHealth.
Cash App: https://cash.app/$TOVAHealth
All Rights Reserved.
Healthy Longevity
Guest: Dr. Charlie Ware, AP, DOM
Dr. Ware is a natural medicine doctor, international lecturer, author
researcher, & renowned developer of products & wellness programs
for several Fortune 500 companies. He is the founder of Healing
Blends Global which created the product Evenflo. Evenflo is 93%
effective at preventing sickle cell crisis.
Born & Raised in Cape Charles Virginia on a Farm
Author of Codes of Longevity
Former Senior VP of BioLogics
Former Director to one of the leading health and beauty companies in America
Specialize in Functional and Restorative medicine, Epigenetics and Genomics
Education:
University of Maryland, BS, Philosophy & Biological Sciences
Pacific Colleges of Oriental Medicine, MS
Atlantic Institute of Oriental Medicine, Doctorate of Acupuncture, Herbology & Natural Medicine
Hobbies: Research l Studying the Bible l Exercise l Fishing l Paddle Boarding
Make Changes towards a Healthier Lifestyle
TOVA Tuesday with Dr. Bowman Naturopath
Guest Facts
Born & Raised in Bronx, NY
Spent lots of time in the West Indies , St. Thomas & Antigua
Dr. Bowman suffered from Hives since she was 8 years old which lead her to become a Naturopathic Doctor. Dr. Bowman realized she wanted to provide hope of restoration of health to her patients.
The Sophie School of Biomedical Education City College of NY, BS Psychology
University of Bridgeport College of Naturopathic Medicine, ND Naturopathy
Hobbies: Studying the Bible I Bicycle I Riding | Skating I Basketball | Reading I Nature Walks I Volunteering
Visit Us at www.tovacommunityhealth.org
Or Call Us at (302) 429-5870
For more information or if you have any questions,
Contact Us at https://tovacommunityhealth.org/contact-us/
Donate to TOVA Cash App $TOVAHealth.
Cash App: https://cash.app/$TOVAHealth
All Rights Reserved.
Sickle Cell Kidney Transplant Access
TOVA Tuesday with our guests, Kevin Ladaris - Sickle Cell Warrior, and Velma Scantlebury, MD - Kidney Transplant Surgeon.
Born in Alabama
Board Member of Juneteenth Committee
Non-Profit Grant Writer
Program Manager
Morehouse Graduate 1996
1st Sickle Cell Delaware patient to receive a kidney transplant from John Hopkins
Waited 6 years for a transplant
Sickle Cell – SS type
Morehouse College, BA
Sociology & Psychology
Hobbies:
Reading
Movies
Cultural Events
Politics
Visit Us at www.tovacommunityhealth.org
Or Call Us at (302) 429-5870
For more information or if you have any questions,
Contact Us at https://tovacommunityhealth.org/conta...
Donate to TOVA Cash App $TOVAHealth.
Cash App: https://cash.app/$TOVAHealth
All Rights Reserved.
"Circle of Support for Special Needs" with Dr. Amanda Carter
Visit Us at www.tovacommunityhealth.org
Or Call Us at (302) 429-5870
For more information or if you have any questions,
Contact Us at https://tovacommunityhealth.org/contact-us/
Donate to TOVA Cash App $TOVAHealth.
Cash App: https://cash.app/$TOVAHealth
All Rights Reserved.
Xickle
Get Xickle at https://xickle.com
Visit Us at www.tovacommunityhealth.org Or Call Us at (302) 429-5870
For more information or if you have any questions,
Contact Us at https://tovacommunityhealth.org/contact-us/
Donate to TOVA Cash App $TOVAHealth.
Cash App: https://cash.app/$TOVAHealth
All Rights Reserved.
"Pursue Your Divine Destiny" with Dr. Harvey White
TOVA Tuesday with our guest, Dr. Harvey White, Dr., Founder & past Director of the Gulf Coast Center for Healthy Communities, Distinguished Scholar and Author
Guest Facts:
North Carolina Central University, BA
East Carolina University, MS
University of North Carolina Chapel Hill, PhD
Dr. White is the Founder & past Director of the Gulf Coast Center for Healthy Communities
Hobbies:
Social Justice Advocate
Member of Bethel AME Church, Wilmington, DE
Strong Faith
Expertise:
Held a variety of high-level government & university administrative positions
Served as a city manager, community development specialist, director of urban and regional planning
Tips to Pursuing your Divine Destiny
Nurturing our gardens “life’s plans” require time & attention.
Giving more of oneself to others & inspiring others to be their very best as a human-being is our purpose in life
Sunrises represent new opportunities, experiences & directions.
Sunsets represent opportunities for recovery, reflection, restoration, and renewal.
Life Lessons Up and Down Mountains.
Visit Us at www.tovacommunityhealth.org Or Call Us at (302) 429-5870
For more information or if you have any questions,
Contact Us at https://tovacommunityhealth.org/contact-us
Donate to TOVA Cash App $TOVAHealth. Cash App: https://cash.app/$TOVAHealth
Begin the Path to Healing Trauma
TOVA Tuesday with our guest, Barbara Ceptus Schreiber, Ph.D., CEO at Radical Presence LLC
Guest facts:
- First Generation Haitian Immigrant
- Specializes in treating Sexual Abuse Trauma
- Distinguished Trauma Informed Coach
The Practice of Spiritual Healing
- Finding the connection between something greater than yourself.
- Spirituality is an essential part of who and what we are and what we value.
- Spirituality can be the Foundation of Healing
- Establish a Self-Care Routine in a special place in your home to promote your spiritual health - Prayer, Mindful Meditation, or a regular Ritual or Solemn ceremony.
- Daily Affirmation - ‘Trauma Survivor’
Healing from Sexual Assault
- Find someone to talk to immediately
- Find a Licensed Therapist
- Keep a Regular Routine
- Get 7-8 hours of Sleep/night
- Eat a Balanced Diet
- Survivors need Support
- There is No Timeline for Recovery
"Quest for Spiritual Wellness" with Shea Robinson
TOVA Tuesday with our guest, Shea Robinson, AS, Author of Complete Transparency
Get the book on her website at postureofapearl.com
Facts about Shea
Ordained Elder at Heaven’s Gate Ministries
Breast Cancer Survivor
Co-Author of Married to the Ring Volume 1
Author of Complete Transparency - Exposing Unresolved Trauma
Co-Founder of the James Lee Faucett III Sickle Cell 5k Walk/Run
Education:
Strayer University, AS
Business Administration
Concentration in Health Services
Hobbies:
Staying Active/Dancing
Volunteer
Spending Time w/ Family
Breast Cancer Advocate
Sickle Cell Advocate
Mental Illness Advocate
Strong Faith & Spirituality
Surviving and Thriving after Gene Therapy w/ Mikiyah Butler
TOVA Tuesday with our guest, Mikiyah Butler, a sickle cell warrior
Visit Us at https://tovacommunityhealth.org
Or Call Us at (302) 429-5870
For more information or if you have any questions,
Contact Us at https://tovacommunityhealth.org/contact-us/
Donate to TOVA Cash App $TOVAHealth.
Cash App: https://cash.app/$TOVAHealth
All Rights Reserved.
"Enhanced by Nature" with Jameelah Shamsiddeen
TOVA Tuesday with our guest, Jameelah Shamsiddeen, CEO at Enhanced By Nature
Visit Us at www.tovacommunityhealth.org Or Call Us at (302) 429-5870
Some Facts about Jameelah:
Grew Up in Harlem, New York
Two-Time Breast Cancer Survivor
Specializes in Plant-Based Skin Care Products
Fashion Institute of Technology in New York
Hobbies:
Breast Cancer Survivor & Advocate
Creating Organic Products
Strong Faith & Spirituality
Quotes:
“Being natural is not just a statement, it is the closest thing to you being you”