Travelling Inside Out

Join host Alina and monthly guest Andra in the enchanting world of Bali as they explore the island's vibrant yoga teaching scene. Dive into the rich tapestry of spiritual exploration against the backdrop of Bali's natural beauty. From hidden yoga gems to the cultural experience, this episode is your passport to Balinese serenity and holistic education.

00:00 Intro

01:00 Catching Up with Andra

03:52 Preconceptions about Bali

06:12 Why Bali?

11:28 Exploring Yoga Teachings Classes

20:52 Not Shaving Trend 

23:35 Time Spent in Bali

26:53 Daily Routine at the Yoga School

29:13 Impressions

33:48 How To Keep the Practice at Home

36:41 What Changed?

42:47 Challenges of Being in Yoga School

47:00 Challenges of Being in Bali

51:19 Future Plans

53:53 New Segment Inside - Out Wonders

58:28 Female Safety

1:01:55 Bali Conclusions

1:02:36 YouTube Plans

1:05:13 Outro

Join Alina on a surprise road trip to the picturesque Pocono Mountains and charming Scranton in Pennsylvania. In this Season 6 premiere, Alina surprises her husband with a memorable adventure, sharing their experiences, costs, and valuable insights from their fall getaway.

Podcast YouTube: @travellinginsideout

Travel YouTube: @alinaigrad

Hi and welcome to Travelling Inside Out. This is Alina, your host. This season is your ticket to the wild ride that is this life - moving to the 6th country, marriage and a bit of soul-searching. It’s like a sitcom, but with travels, screwups and a sprinkling of personal growth. Get ready for a rollercoaster of chuckles and 'aha' moments! And remember, your outer journey begins with inner work. Travelling Inside Out, now bi-weekly.

As season 5 of "Travelling Inside Out" draws to a close, host Alina engages in a soul-stirring conversation with her friend Andra. Revealing the transformative potential of these ancient practices in modern life, Andra shares her story of breaking free from the confines of a corporate job and embarking on a soul-searching adventure to Nepal. . Through vivid storytelling, Andra shares the challenges and triumphs of her path, offering listeners a glimpse into the nexus of spirituality and self-discovery.

While we regret any audio hiccups in this episode, we promise an enhanced experience when we return with a fresh season this October.

Alina shares her experience of getting her first NY ID. Discover the essential steps, insider strategies, and crucial documents needed to successfully navigate the New York identification landscape. She covers everything you need to know about the process, including the required documents, and the wait time. This episode is a must-listen for anyone who is planning on getting a NY ID for the first time.

P.S. It takes more than an ID to become a New Yorker. Haha.

In this heartwarming episode, your host Alina sits down with her dear friend Andra, as they embark on a nostalgic journey through the depths of their nearly 15-year friendship. Join them as they reminisce about how it all began – a chance encounter at a local TV station in Romania where their paths first crossed. Little did they know that this would be the foundation of a bond that would withstand time and distance.

As life unfolded, Alina and Andra found themselves living in different countries, facing the challenges of maintaining their connection across borders. They share the candid moments when they temporarily lost touch but found their way back to one another, proving that true friendship endures. Throughout the years, they've discovered each other's passions, quirks, and dreams, and learned valuable lessons that come with navigating life together. Join us for an inspiring conversation about the power of friendship, the beauty of staying connected despite life's twists and turns, and the joy of celebrating one decade and a half of unwavering companionship.

With raw authenticity and insightful anecdotes, Alina delves into the highs and lows of her experience, offering a compelling glimpse into the world of New York City. From the exhilarating access to a plethora of events and cultural opportunities to the challenges of navigating the urban landscape and coping with the crime rate, she provides an honest and comprehensive list of pros and cons. Whether you're considering a move to the Big Apple or simply fascinated by the allure of NYC, this episode is a must-listen for anyone seeking an authentic account of life in the city that captivates hearts worldwide."

From daringly cutting her own hair to battling battery problems on her laptop, this episode takes you through a series of misadventures. Discover the twists and turns as Alina navigates repair shops and the Apple store. Tune in for an update on her upcoming trip and exciting website and podcast format changes.

Join Alina as she recounts her unforgettable honeymoon trip to the Grand Canyon in March. Experience the love, adventure, and the mesmerizing beauty of this natural wonder through her words. If you're a fan of love stories and breathtaking landscapes, this episode is a must-listen.

Join us in this exciting podcast episode as Alina shares her incredible surprise trip to Philadelphia for her partner's birthday gift. He really had no idea where they are going. From delicious food to exploring new neighborhoods, Alina takes us on an unforgettable journey through the vibrant city of brotherly love. Discover how she found the best deals on train tickets and tried a couples massage for the first time. Alina will also share how she was pleasantly surprised by how clean and lovely the city was, and how they managed to explore many of the city's attractions despite not making it to the Liberty Bell. And the best surprise of a museum she didn't even expect to love a specific museum that much. If you're looking for inspiration for your next travel destination or a unique birthday gift idea, this episode is a must-listen.

Alina shares her tips for avoiding resort fees, her experience seeing Cirque du Soleil live, and her rollercoaster of emotions at the casino as she went from losing money to winning. Not that big, but still. Plus, hear about the breathtaking views of the sunset from above and her comparison of the Bellagio Fountains show to the ones in Dubai. If you're planning a quick trip to Sin City or just love hearing about exciting travel experiences, you won't want to miss this episode!

Alina puts an end to the hiatus with a live recording of the podcast. This is why this week we are skipping the regular intro. She talks about whatever happened since November and what is next.

00:00 Intro + Birthday

02:02 Rundown of What Happened Since November

2:58 Bahamas Cruise - episode coming out in April

6:53 Lauren Graham Book Release - Have I Told You This Already?

8:22 Christmas and NYE in NYC

9:13 Getting Married at the City Hall in Brooklyn - episode coming out later

13:58 Changing Your Last Name

15:28 Green Card Application

17:38 Why Spell Travelling With Double L?

19:42 Paperwork for Green Card

22:09 Being in Public of Daily News. Again - the article is out the end of March

23:50 Birthday Resolutions

25:39 The Decision to Leaving Iceland

39:52 April Plans for the Online Presence

40:33 Birthday Plans

41:10 Las Vegas & Grand Canyon Trip

42:29 Postcards Sunset Collection

43:44 Happiness Day

Alina takes us on a journey through her inspiring experience attending an artist retreat in upstate NY and enrolling in a writing class. She also shares an interesting story of embarking on a solo travel adventure, despite having no travel companions. Tune in to hear about her personal growth and the valuable lessons she learned along the way.

Alina shares her delightful travel experience with her partner in Ithaca, NY. From sipping local wine at a scenic winery to visiting an apple cider mill, they enjoyed the best of the upstate town. Tune in to hear about their exhilarating hikes and the stunning views they encountered along the way. Whether you're planning a romantic getaway or simply looking for some travel inspiration, this episode is sure to leave you inspired to explore Ithaca and beyond!

Alina talks about going to the first film festival in NYC and her first Halloween in the US. 

In this episode, Alina takes you along on her journey from Iceland to the bustling streets of NYC to attend the book release event of Iliza Shlesinger. She discusses the ups and downs of flying with Delta, shares her excitement about the book release, and ponders how her life might change along the way. Tune in for a lively account of this transatlantic adventure!

Today is World Mental Health Day and when the journey within is the focus, Alina had to talk about some of the tools that she uses to cope with her mental health struggles. And the comfort zone stories are about challenging your biases against mental patients and challenging the norm of what to do after graduating high school.

Alina talks about her first time calling 112 (or 911). Was it wrong? Also, finally a new segment in the podcast: share your comfort zone story. Let's talk about moving away and facing your fears. 

Alina gives her comments on the first-ever episode of Travelling Inside Out. Plus answering a voice message from a concerned listener.

Who's Timi and why are they dead? Well, Alina talks about her first car that according to some mechanics is not safe to drive. How did it get there? Let's find out together. 

Mentioned episodes:

Ep. 133 - Troll Peninsula
https://anchor.fm/travellinginsideout/episodes/Ep--133---Troll-Peninsula-in-Iceland-Trllaskagi-e105et7

Ep. 131 - Hiking to the Erupting Fagradasfjall Volcano
https://anchor.fm/travellinginsideout/episodes/Ep--131---Hiking-to-the-Erupting-Fagradalsfjall-Volcano-e10nskg

Ep. 128 - Northern Iceland Road Trip
https://anchor.fm/travellinginsideout/episodes/Ep--128---Northern-Iceland-Road-Trip-evltc4

Alina shares her experience of flying from Iceland to Romania through Milano. Food poisoning (or whatever it was) doesn't mix well with an almost 24 h trip. 

Alina rambles about her first experience at an Icelandic summer house. Seeing a mouse inside while being all by herself was not a pleasant experience. 

Nothing is guaranteed in these uncertain times. So why would you quit your job, again? Alina talks about learning to stand up for yourself, give chances and stay true to your principles. Back in 2018, she had to face the same dilemma. Complete different situations, and even different conclusions, but one thing stayed the same: trying her best to make things better for her mental health.

In her tries to go back to reading physical books, Alina shares the story of getting a library card for the first time in 14 years. Also, there's a mystery phone call and the check-in/check-out misunderstanding.

”Life keeps happening and I happen with it.” says Alina while sharing what happened in the last few months. After a 4-month hiatus that was not planned at all, she is back to tell you stories from the world within or out. And this time around you can be part of the podcast as well. Listen until the end to learn how.

Alina tells the story of how she got her phone stolen or lost while being on holiday in Mexico.

Alina tells the story about her 10-hour flight from London to Cancun and how she was (almost) denied entry in Mexico. 

Alina talks about her trip to Mexico, but first about the horrible storm on the day of departure. Her flight was delayed, watching F1 in the airport and trying to figure out where to sleep for the night.

#alinaswonders

Alina is bringing her ranting to a new level. She starts a new series in which she doesn't keep anything down and tells it as it is: American public, interviews, subtitles, doctors and Christmas. 

Alina shares her experience celebrating the Day of the Dead in Transylvania. She tells the story of following a priest through a graveyard and the reason behind it. 

Alina talks about her experience going to the doctor while living in Iceland, and the difference between going for a physical problem or for mental health. 

Alina tells the story about visiting Bran, a small town on the Prahova Valley, a famous mountain resort home of an even more famous castle, Dracula Castle (or the real name Bran Castle). 

Alina shares stories from her travel through Prahova Valley, visiting Peleș Castle and staying over night in Sinaia. 

Alina tells the story of her trip from Romania back to Iceland. Bus, plane, bus, plane, bus, car... the trip was filled with chaos, anger, running around, almost missing both flights, 33-hour no sleep and it all ended with a shot of tequila before finally crashing into bed. 

Alina shares her experience of travelling by train through Romania. A night train crossing half of the country - total time 15 hours.

Alina rambles about her trip back home to Romania. A last-minute trip that changed her summer plans completely. Since it was her first time travelling since the beginning of the year, she talks about keeping up with regulations and how people are following them. Spoiler alert: they are not. 

She Watches mini-series is continuing with Alina sharing her experience regarding the Marvel Universe. She talks about the meaning behind the movies, her favourite superhero and much more. 

#alinaswonders

This podcast started when Alina decided to talk about her travels as a solo female traveler. This time she talks about what it means to start traveling in two, what are the advantages and disadvantages. And how to adapt to the new way of travelling.
#alinaswonders

Alina is talking about her experience taking the first dose of the Pfizer vaccine and rambles on about her previous time taking a vaccine. Also, there is a surprise announcement about the book she is writing.
#alinaswonders