Tuesday with Tamika

In this podcast episode, we will explore three ways to have an authentic relationship with God. The first way is through prayer. The second way is through reading the Bible. The third way is through worship. In summary, to have an authentic relationship with God, we need to prioritize prayer, Bible reading, and worship. By making these practices a regular part of our lives, we can deepen our understanding of God and develop a more authentic relationship with Him.

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Welcome to our podcast episode, where we’re going to talk about how rejection can lead us to our purpose.

1. Acknowledge and accept the trauma: 
2. Don't blame yourself:
3. Let go of shame: 
4. Practice self-compassion: 
5. Challenge negative self-talk: 
6. Focus on the present moment: 
7. Cultivate a support system: 
8. Practice mindfulness and relaxation techniques: 
9. Embrace vulnerability: 
10. Believe in your ability to heal: 

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In this episode of the podcast, we had the pleasure of speaking with Dr. Nicole E. Avery, Dr. Avery shared her insights on how God can redirect us in order to restore us. Avery emphasized that God always has a plan for us, and sometimes that plan involves redirecting us when we get off course. She explained that this redirection is not punishment, but rather an opportunity for growth and restoration. She also shared some practical tips for recognizing when God may be redirecting us, such as feeling a sense of unease or discomfort in our current situation and experiencing a desire for change. Dr. Avery emphasized the importance of trusting God's plan and being open to the opportunities He presents to us .Overall, this episode was a powerful reminder that God always has our best interests at heart and is constantly working to restore us. Dr. Avery's insights and wisdom were truly inspiring, and we hope that her message will encourage listeners to trust in God's plan for their lives.

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Confronting your abuser can be a powerful step towards healing from the trauma of abuse. It can help you reclaim your power and find closure, but it's important to be prepared for the potential risks and challenges involved.

Before confronting your abuser, it's important to seek support from a trusted friend, family member, or therapist. They can help you process your emotions and provide guidance on how to approach the situation.

When you're ready to confront your abuser, it's important to set boundaries and communicate clearly. Let them know that you're not there to blame or shame them, but to share your experience and find a path towards healing. Be prepared for different reactions, including denial, defensiveness, or even aggression. Remember that you have the right to end the conversation at any time if you feel unsafe or uncomfortable.

Confronting your abuser can be a difficult and emotional experience, but it can also be a transformative one. It's a brave step towards reclaiming your power and moving forward with your life. Remember to take care of yourself, seek support, and prioritize your own well-being throughout the process.

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Welcome to this week's episode of our podcast where we'll be discussing the topic of relearning trust. Trust is the foundation of any relationship, be it personal or professional. But what happens when trust is broken? Can it ever be regained?

Relearning trust is a challenging process that requires time, patience, and effort from both parties involved. It's important to acknowledge the hurt caused by the breach of trust and work towards rebuilding it. This can be done by taking responsibility for one's actions, being transparent, and communicating openly.

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In this podcast episode, we explore the power of sisterhood and the importance of cultivating strong relationships with other women. We discuss how sisterhood can provide a sense of belonging, support, and validation. We also delve into the ways in which sisterhood can help women overcome obstacles and achieve their goals.

Our guest speakers share their personal experiences with sisterhood and provide insights into the benefits of having a strong network of female allies. They offer practical tips on how to build and maintain meaningful relationships with other women, even in the face of competing priorities and busy schedules.

We also explore the ways in which sisterhood can be a force for social change, and the role that women's networks have played in advancing women's rights throughout history. Whether you're looking to build new connections or strengthen existing ones, this episode is sure to offer valuable insights into the power of sisterhood.

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Welcome to our podcast show about living a joyful God-centered life. Today we'll be discussing the importance of finding joy in our everyday lives and how we can center our lives around God to achieve that.

Firstly, we need to understand that joy is not just a feeling or an emotion, but rather a state of being. It is something that we can cultivate within ourselves through our mindset and our actions. When we center our lives around God, we can find joy in even the smallest moments of our lives, because we know that everything is part of God's plan for us.

One of the best ways to center our lives around God is through prayer and meditation. Taking the time to connect with God every day can help us find peace and joy in our lives, even when things are difficult. We can also find joy by serving others and living a life of purpose and meaning.

In conclusion, living a joyful God-centered life is all about finding joy in the present moment and trusting in God's plan for our lives. By taking the time to connect with God every day, serving others, and living a life of purpose and meaning, we can cultivate joy within ourselves and live a life that is truly fulfilling. Thank you for listening and we hope you found this podcast helpful.

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Welcome to this episode of the podcast, where we will be discussing the Art of Becoming in Christ. As Christians, we are called to be transformed by the renewing of our minds and to become more like Christ in every way. This process of becoming takes time and effort, but it is essential for our growth as believers.

To begin with, we must understand that becoming like Christ involves more than just adopting certain behaviors or habits. It is a deep transformation of the heart and mind that comes from a personal relationship with Him. We must seek to know Him more intimately and allow His Spirit to work in us, shaping us into His image.

As we journey towards becoming more like Christ, we must also be intentional in our actions. This includes spending time in prayer, reading the Bible, and seeking out Christian community. We must also be willing to let go of our old ways of thinking and living, and embrace the new life that Christ has given us.

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In this podcast, we will be discussing the importance of positive communication in marriage. Communication is the foundation of any successful relationship, but it can be challenging to maintain positivity in the midst of disagreements or stressful situations. It's important to remember that in a marriage, both partners are on the same team, and communication should reflect that.

One key aspect of positive communication is active listening. This means truly hearing and attempting to understand your partner's perspective, rather than just waiting for your turn to speak. It can be helpful to rephrase what your partner is saying to ensure you are both on the same page.

Another important aspect of positive communication is using "I" statements instead of "you" statements. For example, saying "I feel hurt when you don't listen to me" instead of "You never listen to me" can help avoid defensiveness and promote understanding.

It's also important to remember to express appreciation for your partner and their efforts. Small gestures of kindness and gratitude can go a long way in maintaining a positive dynamic in a marriage. By prioritizing positive communication, couples can build a strong foundation for a happy and fulfilling relationship.

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Welcome to our show where we have a very special guest who has experienced many miracles, signs, and wonders in their life. They are here to share their story and the steps they took towards restoration, repenting, renouncing, and serving.

Our guest has been through many challenges and struggles in their life, but through their faith and belief in a higher power, they were able to overcome them. They have seen miracles happen in their life, such as healing from illness, financial breakthroughs, and relationships restored. They have also experienced signs and wonders that have strengthened their faith and belief in the power of prayer.

Click the links below to learn more about today's guest

In this episode, we explore the transformative power of surrendering to God, loving a father's love, and accepting yourself fully. Many of us struggle with self-doubt and feelings of inadequacy, but by embracing these principles, we can find a sense of peace and fulfillment that we never thought possible.

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In this episode, we explore the power of telling your story after a breakup. While breakups can be difficult and painful, sharing your experiences with others can help you heal and move forward.

We speak with expert Ginny Priem who discusses the benefits of sharing your story, including increased self-awareness, a sense of validation, and the ability to connect with others who have gone through similar experiences.

We also hear from individuals who have shared their own breakup stories and how it has helped them in their healing process. They share how opening up to friends, family, or even strangers has provided them with a sense of closure and allowed them to move on with their lives.

Whether it's through talking to loved ones or writing in a journal, telling your story can be a powerful tool in the healing process. Join us as we dive deeper into this topic and explore the many benefits of sharing your story after a breakup

Ginny Priem has an extensive background, including experience as a Master Certified Professional Life Coach and #1 best selling author, in addition to a corporate career spanning over 20 years, focusing on leadership and emotional intelligence. She is the host of the popular Drinking with Gin podcast and has over 15 years of speaking experience. In her #1 best selling book, You’re My Favorite, she shares the true story of her own personal traumatic end of a romantic relationship with a shocking twist as the man she thought was living in her house turned out to not be the man she thought he was at all. This jarring experience sent her on her own path of healing and growing.

In discovering her own path forward, she created GINpath, which is the path that she developed, tested and implemented to help others in growing through adversity. We all face tough times and have that one story, one that we may not think is big enough to share or manage through, but it's what we do with these stories that really matters. Ginny's keynotes leave audiences inspired to take the next step on their own path.

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In episode 150 of our podcast, we discuss three biblical ways to prevent burnout. Burnout is a common problem that affects many people, and it can have serious consequences on our physical and mental health. 

The first way to prevent burnout is to prioritize rest and Sabbath. God designed us to rest and recharge, and it's important to take time off to relax and rejuvenate. 

The second way is to practice gratitude and cultivate a heart of thankfulness. When we focus on the good things in our lives, we can find joy and peace even in difficult circumstances. 

The third way is to seek community and support. We were not meant to go through life alone, and having a supportive network of friends and family can help us through challenging times. By following these biblical principles, we can prevent burnout and live a more fulfilling and joyful life.

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In this episode Coach Tamika, will discuss how to become mentally, emotionally, and spiritually free. We explore practical steps to achieve freedom in these areas, including identifying and letting go of limiting beliefs, practicing gratitude, and connecting with a higher power. By implementing these strategies, you can experience greater peace, joy, and fulfillment in your life.

Remember to rate, like, and share this podcast with others who may benefit from this content. And don't forget to follow us on social media for more tips and inspiration on living a life of freedom.

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In this podcast episode, we explore the importance of not giving up and creating a legacy that can be passed down through generations. We discuss the challenges and obstacles that can arise when pursuing our dreams and goals, and how perseverance and determination are key to overcoming them.

We also delve into the concept of creating a lasting impact on the world and leaving behind a positive legacy. We examine the different ways in which we can make a difference, whether it’s through our work, our relationships, or our contributions to society.

Ultimately, this podcast episode is a reminder that no matter what obstacles we encounter, we have the power to persevere and create a legacy that can inspire and benefit future generations.

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In this episode, we discuss the challenges that Christian women face when rebuilding their lives after experiencing loss. Our guest shares her personal journey of rebuilding and reframing her life in Christ after losing a loved one, a job, and her health. We explore practical strategies for finding hope and healing in God's Word and community. Join us as we discover how to trust God's plan and purpose for our lives, even in the midst of pain and uncertainty.

Some practical strategies to rebuild your life include 

• setting achievable goals, 
• seeking support from loved ones or a therapist, 
• developing new routines, 
• taking care of your physical and mental health, 
• and staying positive and persistent 
• It may also be helpful to reflect on past experiences and learn from them, as well as embrace change and be open to new opportunities.

Precious is a book for every woman who has ever lost sight of her worth and finds herself searching to recover those pearls. This book, with assisted journalling space included, will take you on a captivating journey through Isaiah 43:1-7 to recover the precious pearls of your worth and value, to understand why they were lost, and what you can do to retain them. You will learn that you are valuable, honored and worthy. Despite the hard places you find yourself in, Precious dismantles the deception that you are not enough, and empowers you with poise, confidence and tenacity as you navigate your difficulties and deserts.

1. Friend 
2. Associate 
3. Someone we are assigned to help
4. An advisor or mentor

3 ways to avoid getting  Distracted while waiting on God to send your husband 

As a single woman, waiting on God to send your future husband can be a long and sometimes frustrating process. However, it's important to remember that God's timing is always perfect and He has a plan for your life. Here are a few tips to help you avoid getting distracted while waiting on God to send your husband:

1. Stay focused on your relationship with God: The most important relationship you can have is with God. Spend time in prayer, meditation, and studying the Bible. This will help you stay focused on your faith and trust that God has a plan for your life.
2. Stay busy: Take advantage of your single season by pursuing your passions and hobbies. Join a club or group that interests you, volunteer in your community, or take up a new hobby. This will keep you busy and fulfilled while you wait for God's timing.
3. Surround yourself with positive influences: Surround yourself with friends and family who support and encourage you. Avoid negative influences or people who may discourage you from waiting on God's timing. Find a mentor who can provide guidance and support during this season of your life.

Remember, waiting on God's timing can be challenging, but it's important to stay focused on your faith and trust that God has a plan for your life. Stay busy, stay positive, and surround yourself with positive influences. Your future husband will come at the right time, just be patient and trust in God's plan for your life.

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In this podcast episode, we explore the journey of grief and how to find positivity amidst the pain. We discuss the different stages of grief and the importance of taking time to process and heal. Our guest Tom Rose shares personal experiences and techniques for coping with grief, including seeking support from loved ones and practicing self-care. We also delve into the concept of post-traumatic growth and how it's possible to find meaning and growth through the grieving process. Join us as we navigate this difficult but important topic. Tom Rose also shares how he continues to celebrate life after great loss.

3 ways to celebrate the life of someone you lost

1. Hold a memorial service or celebration of life event to honor their memory and share stories and memories with loved ones.
2. Create a memory book or scrapbook filled with photos, mementos, and written memories of the person.
3. Donate to a cause or charity that was important to the person in their name, or create a scholarship or award in their honor to keep their legacy alive.
   

In this episode, we hear from a guest who shares his perspective on a tragic accident that left him with a life-altering injury. Despite the difficulties he faced, he believes that God used this tragedy for a greater purpose in his life. Join us as we delve into this inspiring story of faith and resilience.

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Welcome to Tuesday with Tamika Podcast  on "5 Steps to Reset Your Life for God". In this episode, we will be discussing practical steps you can take to get back on track with God. Here are the 5 steps we will cover:

1. Repentance: Acknowledge your mistakes and turn away from them.
2. Prayer: Connect with God through prayer and seek His guidance.
3. Reading the Bible: Read the Bible regularly to gain knowledge and wisdom.
4. Fellowship: Surround yourself with like-minded Christians who can support and encourage you.
5. Service: Serve others and use your talents to glorify God.

By following these steps, you can reset your life for God and experience a renewed sense of purpose and joy. So, let's dive in and learn how to live a life that honors God.

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Tamika and Dr. Latoya discuss Self-care, Soul-care and how to connect to your Justice League when you need a break. 

In this episode, we welcome Jane Pilger, an expert in the field of eating disorders. Jane shares her insights on the negative effects of overconsumption and how it can lead to eating disorders. She provides actionable steps to overcome these disorders, including seeking professional help, practicing mindful eating, and building a supportive community. Join us to learn more about the importance of a healthy relationship with food and how to achieve it.

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Kervin K. Searles is a Licensed Professional Counselor in South Carolina.  He is a graduate of Anderson University (South Carolina) and Troy University (Alabama).  He is the owner of Gravity Counseling Group which provides mental health counseling and guidance to those seeking assistance in developing skills and interventions appropriate for their current circumstance. His past experience in therapy allows him to help with excessive worry, anger, and conflict in relationships. Although he has worked with a wide range of diagnoses and treatment goals, his greatest passion is aiding men experiencing anxiety, stress, life transitions, and relationship issues. He is married with four children. He loves spending time with family, playing fantasy football, listening to podcasts and 90s R&B. One of his favorite sayings, "When we learn how to love, we'll know how to live (author unknown)."  

Laura shares her transformation as a Jewish believer and her ministry Gospel Glass

Pastor Steve talks about how Faith is the key ingredient to deal with difficult times. This is a must listen to. For more information on Steve's book please check out his website below.

Coach Tamika & CEO Joshua shares their what if stories.

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Angela shares how she bet on herself, pushed restart on her life and how it led her to walk in her true God given purpose.

Learn more about how you can invest in your purpose and dreams visit Angela's website  

Coach Pavielle and Coach Tamika ended the month sharing about purpose and trusting God. This episode is a must listen if you have ever asked "what's the purpose", "how do I know God is leading me", " What is  the point of my purpose"

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Coach Tamika and Kristina share stories of childhood traumas and practical ways to begin to heal and create a new story.

• 1. Definiteness of purpose -consistent systematic use. Use it in all your daily interactions. Imitation is the death to definiteness of purpose. Hesitation and procrastination are the major reasons why people don’t succeed
• 2. Mastery over self- improper eating/ self control over food, sex, grasshopper mind learning to stay quiet, don’t share your opinion when it’s not asked
• 3. Learning from adversity- every challenge brings a seed of unborn opportunity FAILURE IS A STATE OF MIND
• 4. Controlling environmental influence- top 3 relationships that influence us are marriage, employment, close friends. You owe no one access to your environment
• 5. Time- the amount of time we spend thinking negatively or positively determines what direction our life will go into
• 6. Harmony acting with purpose- surrounding yourself around like minded people
• 7. Cautious thinking through your plan- using caution in your association of your associates leads you to success. Learning the art of saying no provides you with the space and grace to grow

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Norm shares his testimony of being healed from the inside out. After spending 8 years in prison for committing a crime as a police officer, he allowed God to do a work in him that led him to helping others heal. While in prison he received a degree in theology and has dedicated his life to serving people through his healing and deliverance ministry.

Support Norm here

Coach Tamika's powerful guest Linda Gunter share how God transformed her idea of what her life would be when she heard the "angel" babies of Haiti. God showed Linda and her Husband miracles, signs and wonders that  forever changed them and caused them to ultimately be the parents of 12 orphen children.

Please make sure you visit the website and support all the efforts to help children and women of Haiti heal.

Love Him Love Them Ministry

Coach Tamika and Sharon talk about how literal and spiritual bumps in the road are for the making of us. Be sure to leave a review and share the podcast with 3 people.

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As we end 2022 Let's stop to thank God for all that is, that was, and what will be. My special guest shares her new EP Love Letter and the struggles that helped her birth this project. As we celebrate the end of the year let's not forget to support one another. Support Nicole by checking out her new song on Youtube today.

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Coach Tamika and Tina share how to celebrate the past, present and future life events that make up life. Join us in the conversation.

Are you ready to be BOOKED, BUSY, BOO'ED UP ? Join the waitlist for next months virtual class.