On the podcast, I'm talking all about my personal experience between traditional "talk therapy" vs. coaching.

I have been to a counseling many times throughout my healing journey.

The stigma surrounding therapy is still there.

I wish it wasn't because you should never feel ashamed for seeking help and support for yourself.

You are worth feeling well again!

So am I...

We all secretly crave feeling like we did before this tragedy occurred.

I know for me personally, I needed to talk to someone about what was going on and how to better process my emotions.

Coaching became a big part of my healing journey because I didn't realize that this was the missing piece of the puzzle for me?

Honestly, I thought that therapy was enough.

Until it wasn't all that I knew I needed.

I needed BOTH, a counselor AND direction.

Tune into this week's episode as I unpack my personal experience why I needed both and if you are ready to take your next steps forward, I'd love to support you by scheduling a Hope and Healing plan.

This is where we sit down and map out what YOU want to see going forward.

Remember, YOU ARE LOVED! For more details including guest information, resources mentioned and more, please check out our love notes from this episode by clicking https://scatteringhope.com/podcast/ If you're ready to create your path forward, schedule a Hope and Healing Plan, here.

Your first Thanksgiving without Them with host Crystal Partney

You Are LovedBy Crystal PartneyNov 04, 2022