In this video, we dive deep into the complex relationship we have with pain and struggle in our lives, whether on a personal or global scale. We'll explore the various components that shape the way we perceive and interact with pain.

Many of us spend a significant amount of time in our heads, disconnected from our bodies and the sensations they provide. We often neglect our intuition and the power of all our senses when making decisions, which can lead to missed opportunities for personal growth and understanding.

This video delves into how we often search for happiness through external means, such as wealth, appearance, or social status, without realizing that true happiness stems from embracing all our senses and being present in the moment. We'll examine the connection between pain, our senses, and balance in life, highlighting the importance of consistently nourishing ourselves through eating, sleeping, movement, prayer, and nurturing.

Additionally, we'll discuss the significance of openness and acceptance in relationships, both with ourselves and others. By allowing people to be who they are and communicating our needs clearly, we can foster healthier, more fulfilling connections.

Join us on this journey of self-discovery and transformation. Don't forget to like, share, and subscribe for more valuable insights and discussions.

"It's not what you are looking at. It's where you are looking from." Join us on this transformative quest as we explore the beauty and strength of our femininity, embarking on a path of self-discovery, growth, and empowerment. Through insightful discussions and practical tips in a daily practice. Using the 7 elements of Interior Design to organize and unlock a life filled with abundance, joy, and authentic connections. With Esther Levy The author of Ujjayi Interior Designer “Your body is your first home.” ujjayiinc.com/collections/books Owner and Founder of Ujjayiinc.com Free Phone Line with recordings for anyone who doesn't use the internet. Ujjayi Self-care - 7189708977 For donations - Venmo / Cashapp @ujjayihq

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Interior Designer - The BodyBy Esther LevyApr 21, 2023