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New Light Living - See Your Life in a New Light!

New Light Living - See Your Life in a New Light!

By Ulrika Sullivan

See Your Life In a New Light! Intuitive spiritual life coach Ulrika Sullivan is passionate about helping you to find calm and life balance every day. Imagine no more wishing for your dream life. You get to start living it today! Visit the podcast website ulrikasullivan.com/podcast Linktree: linktr.ee/ulrikasullivan Support the podcast: paypal.me/newlightliving
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Susan Jane: How to Discover Your Spiritual Dimension

New Light Living - See Your Life in a New Light!Jul 12, 2022

00:00
33:33
Sagittarius Full Moon - Galactic Astrology - Feminine Authentic Leadership - June 2023

Sagittarius Full Moon - Galactic Astrology - Feminine Authentic Leadership - June 2023

#galacticastrology #newlightpodcast #intuitivelifecoach #spirituallifecoach #fullmoon #astrology #heartcentered #multidimensional #procyon #sagittarius #lyranstarseed #astraea
The Full Moon in Sagittarius at 13 degrees is aligned to the Great Attractor and the stargate of Antares - Aldebaran with constellations such as Lyra, Aquila, and Canis Minor - Procyon influencing this full moon. Join Ulrika for this reading of three energetic themes related to the full moon from a galactic perspective.
Learn more:
ulrikasullivan.com/quantum-galactic 0:00 Introduction
1:30 Theme 1 - Venus aligned to Canis Minor - Procyon - Body Awareness
12:30 Theme 2 - Mercury/Uranus/Astraea - Cosmic Download from Lyra constellation
16:35 Astraea - goddess of justice, goodness, and simplicity
17:48 Theme 3 - Full Moon Fire Grand Trine becomes a Kite! - We are encouraged to Take OFF!!
19:40 Kite contd. - Black Moon Lilith and Pallas Athena in Leo - Female Authentic Leadership (Please skip 23.28 to 24.23, the clip is misplaced)
24:23 BONUS: FM link to Full Moon Solar Eclipse NM Sagittarius, Dec 4, 2021
30:12 Summary
31:29 Questions to ask yourself and work with

Watch the previous New Moon reading: youtu.be/eKARkuRWWO8
How Can Galactic Astrology Help Me? youtu.be/i46CnFgtHvk

Get a copy of Ulrika's book: www.amazon.com/Wisdom-Beyond-What-You-Know/dp/B09NRK41T6

Get a galactic astrology reading with Ulrika: ulrikasullivan.com/quantum-galactic

Ulrika is a certified Quantum Soul Guidance Galactic Astrology Practitioner by Julia Balaz. Take a course with Julia here: starseeds.teachable.com/?affcode=236268_ygyugsqo

Podcast: New Light Living ulrikasullivan.com/podcast
Jun 01, 202333:47
Angelic Soul Master of Energy Balance - Galactic Astrology Reading Quantum Soul Journey

Angelic Soul Master of Energy Balance - Galactic Astrology Reading Quantum Soul Journey

#galacticastrology #astrologyreadings #intuitivereading #souljourney #multidimensional #fomalhaut #orion #starseed #quantum #newlightpodcast #intuitivelifecoach #spirituallifecoach This is an excerpt from a 2-hour Quantum Soul Journey Galactic Astrology Reading with Ulrika Sullivan. You'll meet an angelic soul and master in balancing energy with a soul journey including Andromeda and a mission in Orion. If you prefer the video version use this link: https://spotifyanchor-web.app.link/e/k5yJflxE7zb or YouTube https://youtu.be/wkd5aVxnkyk

0:00 Soul Origin - Angelic - Fractal Christ Consciousness - Fomalhaut 6:17 Andromeda Galaxy and Antares - Unconditional love - Balancing Masculine and Feminine Energy and link to this life. 12:02 Orion mission - Betelgeuse polarity and link to this life. 19:48 Andromedan Council 20:41 Galactic chart review - Andromeda, Orion - Betelgeuse - Fomalhaut 29:33 Client questions and validation

Get a Galactic Astrology Quantum Soul Journey Reading with Ulrika: https://ulrikasullivan.com/quantum-galactic Ulrika is a certified Quantum Soul Guidance Galactic Astrology Practitioner by Julia Balaz. Take a course with Julia here: https://starseeds.teachable.com/?affcode=236268_ygyugsqo Get a free Galactic chart: https://galacticastrochart.com Get your copy of Ulrika's book: https://www.amazon.com/Wisdom-Beyond-What-You-Know/dp/B09NRK41T6 Get Ulrika's 7-Step Guide to Listen to Your Intuition: https://ulrikasullivan.com/listen-to-your-intuition-1 Visit Ulrikas coaching page http://ulrikasullivan.com/intuitive-spiritual-life-coach Support the podcast: https://paypal.me/newlightliving Podcast website: New Light Living http://ulrikasullivan.com/podcast

May 26, 202332:18
Angelic Soul Master of Energy Balance - Galactic Astrology Reading Quantum Soul Journey

Angelic Soul Master of Energy Balance - Galactic Astrology Reading Quantum Soul Journey

#galacticastrology #astrologyreadings #intuitivereading #souljourney #multidimensional #fomalhaut #orion #starseed #quantum #newlightpodcast #intuitivelifecoach #spirituallifecoach This is an excerpt from a 2-hour Quantum Soul Journey Galactic Astrology Reading with Ulrika Sullivan. You'll meet an angelic soul and master in balancing energy with a soul journey including Andromeda and a mission in Orion.

0:00 Soul Origin - Angelic - Fractal Christ Consciousness - Fomalhaut 6:17 Andromeda Galaxy and Antares - Unconditional love - Balancing Masculine and Feminine Energy and link to this life. 12:02 Orion mission - Betelgeuse polarity and link to this life. 19:48 Andromedan Council 20:41 Galactic chart review - Andromeda, Orion - Betelgeuse - Fomalhaut 29:33 Client questions and validation

Get a Galactic Astrology Quantum Soul Journey Reading with Ulrika: https://ulrikasullivan.com/quantum-galactic Ulrika is a certified Quantum Soul Guidance Galactic Astrology Practitioner by Julia Balaz. Take a course with Julia here: https://starseeds.teachable.com/?affcode=236268_ygyugsqo Get a free Galactic chart: https://galacticastrochart.com Get your copy of Ulrika's book: https://www.amazon.com/Wisdom-Beyond-What-You-Know/dp/B09NRK41T6 Get Ulrika's 7-Step Guide to Listen to Your Intuition: https://ulrikasullivan.com/listen-to-your-intuition-1 Visit Ulrikas coaching page http://ulrikasullivan.com/intuitive-spiritual-life-coach Support the podcast: https://paypal.me/newlightliving Podcast website: New Light Living http://ulrikasullivan.com/podcast

May 26, 202332:18
Taurus New Moon - Galactic Astrology - Manifest a Shift from the Mind to the Heart - May 2023

Taurus New Moon - Galactic Astrology - Manifest a Shift from the Mind to the Heart - May 2023

May 18, 202328:08
Taurus New Moon - Galactic Astrology - Manifest a Shift from the Mind to the Heart - May 2023

Taurus New Moon - Galactic Astrology - Manifest a Shift from the Mind to the Heart - May 2023

#galacticastrology #newlightpodcast #intuitivelifecoach #spirituallifecoach #newmoon #astrology #sedna #haumea #heartcentered #multidimensional

The New Moon in Taurus at 28 degrees is aligned to Perseus-Algol with constellations such as Lyra, Aquila, Sirius A, and Andromeda and Kuiper Belt objects such as Sedna and Haumea influencing this new moon. Join Ulrika for this reading of three energetic themes related to the new moon from a galactic perspective. Learn more: https://ulrikasullivan.com/quantum-galactic

0:00 Introduction 2:05 Sun/Moon, Perseus - Algol and Pleiades 4:12 Theme 1 MANIFEST the FUTURE - Lyra, Aquila, Andromeda, Shapley Attractor, Haumea - balancing masculine energy for the future and releasing past patterns 10:45 Theme 2 BRING SPIRITUALITY HOME - Fomalhaut, Sirius A, Andromeda, Sedna, Galactic Center - spiritual lessons and angelic support to bring back spiritual mastery and inner freedom and step away from polarity 18:13 Theme 3 SELF-SOVEREIGNTY - Cetus - TauCeti and Sirius A - the key to healing is to become your own guru using ancient wisdom 20:30 Main messages 23:08 Questions to ask yourself and work with
Get a copy of Ulrika's book: https://www.amazon.com/Wisdom-Beyond-What-You-Know/dp/B09NRK41T6

Get a galactic astrology reading: https://ulrikasullivan.com/quantum-galactic Support the podcast: https://paypal.me/newlightliving

#galacticastrology #newlightpodcast #intuitivelifecoach #spirituallifecoach #newmoon #astrology #sedna #haumea #heartcentered #multidimensional

May 18, 202328:09
Bringing Divine Feminine Beauty and Harmony Back - Galactic Astrology Reading Quantum Soul Journey

Bringing Divine Feminine Beauty and Harmony Back - Galactic Astrology Reading Quantum Soul Journey

This is an excerpt from a 2-hour Galactic Astrology Quantum Soul Journey reading.

0:00 Introduction - Multidimensional Soul Connection 1:27 Soul Essence - Heart-centered 5:23 Haumea soul origin - Kuiper belt 7:24 Lepus Nihal - parallel life soul experience 11:37 Auriga Capella - ancient Mayan energy experience 16:15 Orion Rigel - an experience of polarity and suppressing the feminine 21:22 Lemuria - first incarnation on Earth 22:05 Client validation story Lepus 23:43 Summary

Watch video version: https://spotifyanchor-web.app.link/e/De9YJcWlKzb

Get a Galactic Astrology Quantum Soul Journey reading: https://ulrikasullivan.com/quantum-galactic Get a free Galactic chart: https://galacticastrochart.com Get your copy of Ulrika's book: http://ulrikasullivan.com/the-book Visit coaching page https://ulrikasullivan.com/intuitive-spiritual-life-coach Support the podcast: https://paypal.me/newlightliving Podcast: New Light Living http://ulrikasullivan.com/podcast

#galacticastrology #newlightpodcast #intuitivelifecoach #spirituallifecoach #haumea #lepus #auriga #orionstarseed #lemurian #divinefeminine #heartcentered #galacticastrology #newlightpodcast #intuitivelifecoach #spirituallifecoach #haumea #lepus #auriga #orionstarseed #lemurian #divinefeminine #heartcentered

May 12, 202326:30
Bringing Divine Feminine Beauty and Harmony Back - Galactic Astrology Reading Quantum Soul Journey

Bringing Divine Feminine Beauty and Harmony Back - Galactic Astrology Reading Quantum Soul Journey

This is an excerpt from a 2-hour Galactic Astrology Quantum Soul Journey reading.

0:00 Introduction - Multidimensional Soul Connection 1:27 Soul Essence - Heart-centered 5:23 Haumea soul origin - Kuiper belt 7:24 Lepus Nihal - parallel life soul experience 11:37 Auriga Capella - ancient Mayan energy experience 16:15 Orion Rigel - an experience of polarity and suppressing the feminine 21:22 Lemuria - first incarnation on Earth 22:05 Client validation story Lepus 23:43 Summary

Get a Galactic Astrology Quantum Soul Journey reading: https://ulrikasullivan.com/quantum-galactic Get a free Galactic chart: https://galacticastrochart.com Get your copy of Ulrika's book: http://ulrikasullivan.com/the-book Visit coaching page https://ulrikasullivan.com/intuitive-spiritual-life-coach Support the podcast: https://paypal.me/newlightliving Podcast: New Light Living http://ulrikasullivan.com/podcast

#galacticastrology #newlightpodcast #intuitivelifecoach #spirituallifecoach #haumea #lepus #auriga #orionstarseed #lemurian #divinefeminine #heartcentered

May 12, 202326:30
Your Galactic Alignments: Why is it Important To Know?

Your Galactic Alignments: Why is it Important To Know?

As we shift into higher consciousness, knowing your galactic alignments helps you develop an understanding of your multidimensional self. I"m so grateful to again be speaking with Alli ⁠ @theilluminatedcastle ⁠ about alignments in the zodiac chart that allow for access to powerful divine wisdom. Join us as we explore and show YOU how to find your placements for Galactic Center, Super Galactic Center, Great Attractor, and Shapley Attractor. You'll learn what this means for you as you evolve and expand in consciousness. We are here on this planet now for powerful transformations and knowing your placements may help you activate these energies. Please comment below with any placements you've discovered or any questions you have as we will be speaking further about astrology and would love to provide support on your journey in astrology! Find Alli on her YT channel Illuminated Castle: https://www.youtube.com/channel/UC-osJID_DiiQdTRkxJntTSA Sending everyone so much Love and thank you for the Likes, subscriptions, and shares!

Watch video version: https://spotifyanchor-web.app.link/e/pusmavYlKzb ⁠#galacticastrology⁠ ⁠#galacticcenter⁠ ⁠#astrology⁠ ⁠#newlightpodcast⁠ ⁠#intuitivelifecoach⁠ ⁠#spirituallifecoach⁠

Specific dates when the Sun is conjunct with the Galactic points per year (northern hemisphere): Great Attractor: 14 Sagittarius: December 6-7, Galactic Center 27 Sagittarius: December 18-20, Super Galactic Center 2 Libra: September 25-26, Shapley Attractor 2 Scorpio: October 25-26 Get a free galactic chart: https://galacticastrochart.com Ulrika can be reached for a galactic reading: https://ulrikasullivan.com/quantum-galactic

About Ulrika: https://ulrikasullivan.com/about Ulrika's book can be purchased here: https://www.amazon.com/dp/B09NRK41T6/

May 05, 202344:50
Your Galactic Alignments: Why is it Important to Know?

Your Galactic Alignments: Why is it Important to Know?

As we shift into higher consciousness, knowing your galactic alignments helps you develop an understanding of your multidimensional self. I"m so grateful to again be speaking with Alli  @theilluminatedcastle  about alignments in the zodiac chart that allow for access to powerful divine wisdom. Join us as we explore and show YOU how to find your placements for Galactic Center, Super Galactic Center, Great Attractor, and Shapley Attractor. You'll learn what this means for you as you evolve and expand in consciousness. We are here on this planet now for powerful transformations and knowing your placements may help you activate these energies. Please comment below with any placements you've discovered or any questions you have as we will be speaking further about astrology and would love to provide support on your journey in astrology! Find Alli on her YT channel Illuminated Castle: https://www.youtube.com/channel/UC-osJID_DiiQdTRkxJntTSA Sending everyone so much Love and thank you for the Likes, subscriptions, and shares! #galacticastrology #galacticcenter #astrology #newlightpodcast #intuitivelifecoach #spirituallifecoach

Specific dates when the Sun is conjunct with the Galactic points per year (northern hemisphere): Great Attractor: 14 Sagittarius: December 6-7, Galactic Center 27 Sagittarius: December 18-20, Super Galactic Center 2 Libra: September 25-26, Shapley Attractor 2 Scorpio: October 25-26 Get a free galactic chart: https://galacticastrochart.com Ulrika can be reached for a galactic reading: https://ulrikasullivan.com/quantum-galactic

About Ulrika: https://ulrikasullivan.com/about Ulrika's book can be purchased here: https://www.amazon.com/dp/B09NRK41T6/

May 04, 202344:50
The Kuiper Belt Objects: Will Haumea Assist in the Return to Lemuria? - Part 2

The Kuiper Belt Objects: Will Haumea Assist in the Return to Lemuria? - Part 2

This is Part 2 of the conversation about Haumea with my guest Ursula O'Farrell. In this part, we discuss Haumea and Lemurian energy. BONUS at the end - chart review highlighting an example of Haumea's power of synchronicity. Watch video version: https://spotifyanchor-web.app.link/e/jmJcIX2lKzb

If you haven't listened to or watched Part 1 yet: https://spotifyanchor-web.app.link/e/mVwSWFZvnzb or watch on YouTube: https://youtu.be/s4gvi7mO82k Find Ursula on her YT channel The Ascension Playground: https://www.youtube.com/@UCaXgPYkIxaBRgn4_6uVNd4A

New Light Living Podcast page: http://ulrikasullivan.com/podcast Get a Galactic Astrology reading: https://ulrikasullivan.com/quantum-galactic

Get your copy of Ulrika's book: https://www.amazon.com/Wisdom-Beyond-What-You-Know/dp/B09NRK41T6

Visit http://ulrikasullivan.com/intuitive-spiritual-life-coach Support the podcast: https://paypal.me/newlightliving#newlightpodcast

#intuitivelifecoach #spirituallifecoach #galacticastrology #asteroids #haumea #kuiperbelt

Apr 28, 202332:06
The Kuiper Belt Objects: Returning to Ancient Knowledge - Haumea - Part 1

The Kuiper Belt Objects: Returning to Ancient Knowledge - Haumea - Part 1

The energy of the Trans-Neptunian objects is connected to collective and individual ascension. In this conversation with fellow Quantum Soul Galactic Astrology Practitioner, Painter, and Mom Ursula O'Farrell we explore the multidimensional energies of one of the Kuiper Belt objects Haumea (#136108), and how this asteroid is part of guiding us to return to our hearts and New Earth.

If you want to see the images mentioned in the episode, check out the video version of this episode: https://spotifyanchor-web.app.link/e/DWNeKnRvnzb OR YouTube: https://youtu.be/s4gvi7mO82k

Check out part 2 of this conversation: Will Haumea Assist in the Return of Lemuria? : Listen here: https://spotifyanchor-web.app.link/e/RhA18wpwnzb or Yhttps://spotifyanchor-web.app.link/e/5a9Uxb0lKzb Pam and Kelley's episode on Haumea (YouTube): https://www.youtube.com/watch?v=nmkpfeIcakI&t=0s Find Ursula on her YT channel: https://www.youtube.com/channel/UCaXgPYkIxaBRgn4_6uVNd4A New Light Living Podcast page: http://ulrikasullivan.com/podcast Get a Galactic Astrology reading: https://ulrikasullivan.com/quantum-galactic Get your copy of Ulrika's book Wisdom Beyond What You Know: https://www.amazon.com/Wisdom-Beyond-What-You-Know/dp/B09NRK41T6 Visit coaching page http://ulrikasullivan.com/intuitive-spiritual-life-coach Support the podcast: https://paypal.me/newlightliving#newlightpodcast #intuitivelifecoach #spirituallifecoach #galacticastrology #asteroids #haumea #kuiperbelt #ancientknowledge

Apr 28, 202332:30
The Kuiper Belt Objects: Will Haumea Assist in the Return of Lemuria? - Part 2

The Kuiper Belt Objects: Will Haumea Assist in the Return of Lemuria? - Part 2

Will Haumea Assist in the Return of Lemuria? This is Part 2 of the conversation about Haumea with my guest Ursula O'Farrell. In this part, we discuss Haumea and Lemurian energy. BONUS at the end - chart review highlighting an example of Haumea's power of synchronicity. If you haven't watched Part 1 yet: https://spotifyanchor-web.app.link/e/WX3gUmAvnzb or on YouTube: https://youtu.be/s4gvi7mO82k Find Ursula on her YT channel The Ascension Playground: https://www.youtube.com/@UCaXgPYkIxaBRgn4_6uVNd4A

Get a Galactic Astrology reading: https://ulrikasullivan.com/quantum-galactic Get your copy of Ulrika's book: https://www.amazon.com/Wisdom-Beyond-What-You-Know/dp/B09NRK41T6 Visit http://ulrikasullivan.com/intuitive-spiritual-life-coach Support the podcast: https://paypal.me/newlightliving#newlightpodcast #intuitivelifecoach #spirituallifecoach #galacticastrology #asteroids #haumea #kuiperbelt

Apr 28, 202332:06
The Kuiper Belt Objects: Returning to Ancient Knowledge - Haumea - Part 1

The Kuiper Belt Objects: Returning to Ancient Knowledge - Haumea - Part 1

The energy of the Trans-Neptunian objects is connected to collective and individual ascension. In this conversation with fellow Quantum Soul Galactic Astrology Practitioner, Painter, and Mom Ursula O'Farrell we explore the multidimensional energies of one of the Kuiper Belt objects Haumea (#136108), and how this asteroid is part of guiding us to return to our hearts and New Earth. Check out part 2: Will Haumea Assist in the Return of Lemuria?: https://spotifyanchor-web.app.link/e/WAtcPKgwnzb or YouTube: https://youtu.be/GpduBLUFDZI

Find Ursula on her YT channel: https://www.youtube.com/channel/UCaXgPYkIxaBRgn4_6uVNd4A New Light Living Podcast: https://ulrikasullivan.com/podcast Get a Galactic Astrology reading: https://ulrikasullivan.com/quantum-galactic Get your copy of Ulrika's book: https://www.amazon.com/Wisdom-Beyond-What-You-Know/dp/B09NRK41T6 Visit the coaching page http://ulrikasullivan.com/intuitive-spiritual-life-coach Support the podcast: https://paypal.me/newlightliving


#newlightpodcast #intuitivelifecoach #spirituallifecoach #galacticastrology #asteroids #haumea #kuiperbelt

Apr 28, 202332:30
How Can Galactic Astrology Help Me?

How Can Galactic Astrology Help Me?

How can galactic astrology help me? Unlocking the Wisdom of the Universe with Galactic Astrology. Are you ready to take your astrology to the next level? Ulrika, intuitive spiritual life coach, and galactic astrologer was interviewed by Alli from The Illuminated Castle. You'll learn about the ancient soul history we each carry as a part of our energetic imprint when we incarnate and the unique energy we each carry as souls. We speak about karma and how that can play out in our different galactic incarnations and especially here on Earth to create balance for the ascension that is underway on the planet. Alli got a tiny glimpse into her own ancient soul origins and incarnations on other planetary systems at the end of our interview, it was quite moving.


Ulrika Sullivan is an expert in Galactic Astrology who uses the power of astrology and intuition to help people understand their soul essence to gain a greater perspective on their lives. She believes that our connection to the universe is key to finding the balance of our karmic energy that has been affected by our past incarnations. By being aware of our energetic imprint, and our unique alignments to planets and stars, we can gain insights into our purpose and access sources of universal wisdom found in black holes, such as the Great Attractor, and the Galactic Center. This can help us be more present in this time of transition. Ulrika offers spiritual guidance and insight to help humanity better understand themselves, and how to live a multidimensional life.

From an early age, Alli was a highly sensitive empathetic soul.  She often felt uncomfortable in her body as a result of physical sensitivities and picking up the energy of others which caused her anxiety throughout her life.  Alli has also experienced moments of heightened consciousness without explanation until her most recent awakening in late 2019.  This awakening sent her on a deep inward journey which has and continues to reveal her truest self.  Alli now understands that she incarnated from a higher dimensional frequency in order to provide insights and wisdom from her experiences of heightened consciousness.  It is this journey that Alli seeks to share with others in her YouTube Podcast: The Illuminated Castle.  Alli has studied as a Theta Healer and is becoming an Akashic Record Reader.

Learn more about Ulrika: https://ulrikasullivan.com/about

Get a Galactic Astrology Reading: https://ulrikasullivan.com/quantum-galactic

Find Ulrika on IG: https://www.instagram.com/ulrikasullivan/

Find Alli on her YT channel: https://www.youtube.com/channel/UC-osJID_DiiQdTRkxJntTSA

Find Alli on IG: https://www.instagram.com/theilluminatedcastle/




Apr 20, 202332:30
How Can Galactic Astrology Help Me?

How Can Galactic Astrology Help Me?

How can galactic astrology help me? Unlocking the Wisdom of the Universe with Galactic Astrology. Are you ready to take your astrology to the next level? Ulrika, intuitive spiritual life coach, and galactic astrologer was interviewed by Alli from The Illuminated Castle. You'll learn about the ancient soul history we each carry as a part of our energetic imprint when we incarnate and the unique energy we each carry as souls. We speak about karma and how that can play out in our different galactic incarnations and especially here on Earth to create balance for the ascension that is underway on the planet. Alli got a tiny glimpse into her own ancient soul origins and incarnations on other planetary systems at the end of our interview, it was quite moving.


Ulrika Sullivan is an expert in Galactic Astrology who uses the power of astrology and intuition to help people understand their soul essence to gain a greater perspective on their lives. She believes that our connection to the universe is key to finding the balance of our karmic energy that has been affected by our past incarnations. By being aware of our energetic imprint, and our unique alignments to planets and stars, we can gain insights into our purpose and access sources of universal wisdom found in black holes, such as the Great Attractor, and the Galactic Center. This can help us be more present in this time of transition. Ulrika offers spiritual guidance and insight to help humanity better understand themselves, and how to live a multidimensional life.

From an early age, Alli was a highly sensitive empathetic soul.  She often felt uncomfortable in her body as a result of physical sensitivities and picking up the energy of others which caused her anxiety throughout her life.  Alli has also experienced moments of heightened consciousness without explanation until her most recent awakening in late 2019.  This awakening sent her on a deep inward journey which has and continues to reveal her truest self.  Alli now understands that she incarnated from a higher dimensional frequency in order to provide insights and wisdom from her experiences of heightened consciousness.  It is this journey that Alli seeks to share with others in her YouTube Podcast: The Illuminated Castle.  Alli has studied as a Theta Healer and is becoming an Akashic Record Reader.

Get a Galactic Astrology Reading: https://ulrikasullivan.com/quantum-galactic

Learn more about Ulrika: https://ulrikasullivan.com/about

Find Ulrika on IG: https://www.instagram.com/ulrikasullivan/

Find Alli on her YT channel: https://www.youtube.com/channel/UC-osJID_DiiQdTRkxJntTSA

Find Alli on IG: https://www.instagram.com/theilluminatedcastle/

 #galacticastrology #intuitivespirituallifecoach #lifecoach #spiritualcoach #pastliferegression #soulhistory


Apr 20, 202332:30
Introduction - Multidimensional You

Introduction - Multidimensional You

I welcome you to season four of New Light Living Podcast with intuitive spiritual life coach and galactic astrologer Ulrika Sullivan. This season is going to be an evolution, an expansion of previous seasons on this podcast. And in this intro episode, I will talk with you a little bit about what you can expect from this new season I have called Multidimensional You and multidimensional us is really what this season is gonna be about. 

How can we start to relate to our Universal Self, and how can we embrace all parts of ourselves, including our spiritual self, because there's so much to discover about ourselves that may not be in the three-dimensional world?

I took a little break between season three and season four. And in that pause, I have expanded my coaching practice with astrology, specifically galactic astrology. Check out more info here: https://ulrikasullivan.com/quantum-galactic

This season of this podcast is going to be focused on topics that have less to do with releasing trauma or releasing things that hold us back or helping to step into our power. I refer to the previous seasons of this podcast for inspiration for just that. 

Now, moving forward, this podcast is going to be focused on how to stay in balance, how to keep it, how to live from a balanced view if we have done some of the releasing and, and balancing already. 

Learn more about Ulrika https://ulrikasullivan.com/about

Apr 13, 202310:04
Introduction - Multidimensional You

Introduction - Multidimensional You

Welcome, welcome to New Light Living Podcast, and I welcome you to season four with intuitive spiritual life coach and galactic astrologer Ulrika Sullivan. This season is going to be an evolution, an expansion of previous seasons on this podcast. And in this intro episode, I will talk with you a little bit about what you can expect from this new season I have called Multidimensional You and multidimensional us is really what this season is gonna be about. 

How can we start to relate to our Universal Self, and how can we embrace all parts of ourselves, including our spiritual self, because there's so much to discover about ourselves that may not be in the three-dimensional world?

I took a little break between season three and season four. And in that pause, I have expanded my coaching practice with astrology, specifically galactic astrology. Check out more info here: https://ulrikasullivan.com/quantum-galactic

This season of this podcast is going to be focused on topics that have less to do with releasing trauma or releasing things that hold us back or helping to step into our power. I refer to the previous seasons of this podcast for inspiration for just that. 

Now, moving forward, this podcast is going to be focused on how to stay in balance, how to keep it, how to live from a balanced view if we have done some of the releasing and, and balancing already. 

Learn more about Ulrika https://ulrikasullivan.com/about

Apr 13, 202309:49
Multidimensional Living: Happier Life by Being One With the Universe

Multidimensional Living: Happier Life by Being One With the Universe

Ulrika Sullivan, an intuitive spiritual life coach talks about multidimensional living and living happier as one with the Universe. I write about this in my book; Wisdom Beyond What You Know. Why does multidimensional living matter? Simply, our soul wants to live in harmony and balance with everything. And as human beings, we often are not. We're struggling, we're trying to figure out why we're here, we hold ourselves back and we keep searching, all of those things. This episode is a door opener to shifting your perspective and seeing your life in a new light.

Episode Page: https://ulrikasullivan.com/multidimensional-living/

Learn more in a related episode: Signs from the Universe that You Are on the Right Path https://ulrikasullivan.com/signs-from-the-universe/

Get my 3-Step Guide to Manifest Your Intentions https://ulrikasullivan.com/manifest-your-intentions

Visit Ulrika 's Coaching page https://ulrikasullivan.com/intuitive-spiritual-life-coach

#wisdombeyondbook #heartcentered #intuition #intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

Jul 14, 202220:14
Susan Jane: How to Discover Your Spiritual Dimension
Jul 12, 202233:33
Key to Manifesting: How to Get Into Energetic Alignment
Jul 05, 202213:22
Donna Tashjian: Forgiveness Is Not What You Think
Jun 28, 202224:38
Kim Keane: Release Generational Trauma and Become More of Yourself
Jun 21, 202229:25
Signs from the Universe You are on the Right Path
Jun 14, 202217:11
How to Stop People Pleasing and Start Receiving
Jun 07, 202215:11
Arianna Pienaar: Unity Consciousness The Energy of the Heart
May 31, 202251:03
Unity Consciousness: Going from Logic to Wisdom
May 24, 202216:58
Attracting Abundance: Align with the Flow of Nature
May 17, 202214:59
Miranda Mitchell: How Human Design Can Help Increase Self-Love

Miranda Mitchell: How Human Design Can Help Increase Self-Love

Welcome to the 100th episode of New Light Living podcast! I’m so happy you’re here. My special guest today is Miranda Mitchell. She is an Energetic Alignment Coach and Human Design Specialist. And in this episode we’re connecting one of my favorite topics Human Design with another favorite topic of mine Self love and How Human Design Can Help Increase Self Love. Find my guest Miranda at miranda-mitchell.com. Let’s dive in!

Podcast: https://ulrikasullivan.com/human-design-increase-self-love

Ulrika's book: https://ulrikasullivan.com/the-book

Visit Ulrika 's Coaching page https://ulrikasullivan.com/intuitive-spiritual-life-coach

#wisdombeyondbook #heartcentered #intuition #intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

May 10, 202230:09
Embodying What You've Learned to Become Whole
May 03, 202215:39
Using Creative Inspiration to Unlock Your True Self
Apr 26, 202214:39
Working Hard for Success - Is It Worth It?
Apr 19, 202213:17
Leslie Lindsey Davis: Listen to Yourself and Take Back Your Power
Apr 12, 202234:20
Breaking Codependency to Become Sovereign

Breaking Codependency to Become Sovereign

In this episode the spotlight is on codependency and what it takes to break this pattern to become sovereign. We bring in values, patterns, habits and attachments into adulthood and some of these are not serving us anymore. To let go of codependency is an opportunity to assess what break free and become our own person completely, invite self-love and become sovereign. 

Visit Podcast page or episode page: https://ulrikasullivan.com/breaking-codependency/

Get my 7-Step Guide to Listen to Your Intuition https://ulrikasullivan.com/listen-to-your-intuition-1

Get your copy of Ulrika's book WisdomBeyondBook.com https://ulrikasullivan.com/the-book

Visit Coaching page https://ulrikasullivan.com/intuitive-spiritual-life-coach

#wisdombeyondbook #heartcentered #intuition #intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

Apr 05, 202215:09
How to Listen to Your Intuition

How to Listen to Your Intuition

In this episode Intuitive Spiritual Life Coach Ulrika Sullivan gives practical and realistic tips on how to connect and listen to your intuition. Everyone can do this! Intuition is not for only few, it's for everyone to tap into. You too! Learn what it takes in this episode. Learn more in Ulrika's new book Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition.

Visit Podcast page or episode page https://ulrikasullivan.com/how-to-listen-to-your-intuition/

Get your copy of Ulrika's book WisdomBeyondBook.com https://ulrikasullivan.com/the-book

Visit Coaching page https://ulrikasullivan.com/intuitive-spiritual-life-coach

#wisdombeyondbook #heartcentered #intuition #intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast




Mar 29, 202220:11
How to Stop Worrying About What Others Will Think
Mar 22, 202214:55
Lauren Fonvielle: Releasing Physical & Emotional Pain with EFT
Mar 15, 202236:18
Getting to Know Yourself for REAL!

Getting to Know Yourself for REAL!

Why do we need to get to know our True Self? is a question discussed in this episode. The power of getting to know your essence, gifts, and talents is an empowering experience. Go on a journey with Ulrika to discover your own hidden gems. When we increase our self-awareness we open the door to our own unique self-expression and happiness. Get to know yourself for REAL!! Schedule a free 30-min coaching session with Ulrika here to start the process or visit ulrikasullivan.com

Visit Episode page https://ulrikasullivan.com/getting-to-know-yourself/

Get my 7-Step Guide to Listen to Your Intuition https://ulrikasullivan.com/listen-to-your-intuition-1

Get a copy of Ulrika's book: https://ulrikasullivan.com/the-book

Visit Coaching page https://ulrikasullivan.com/intuitive-spiritual-life-coach

#wisdombeyondbook #heartcentered #intuition #intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

Mar 08, 202215:22
What is Inner Energy Awareness?

What is Inner Energy Awareness?

Are you aware of your inner energy and how you show up energetically? This episode is all about energy and how we can become aware of not only our own energy but also align with more harmony and balance as part of our environment. Inner and outer balance is key to feeling better. Get Ulrika's 7 Step Guide to Protect Your Energy https://ulrikasullivan.com/protect-your-energy-guide

Visit Podcast page https://ulrikasullivan.com/energy-awareness

Get my 7-Step Guide to Listen to Your Intuition https://ulrikasullivan.com/listen-to-your-intuition-1

Get a copy of Ulrika's book: https://ulrikasullivan.com/the-book

Visit Coaching page https://ulrikasullivan.com/intuitive-spiritual-life-coach

#wisdombeyondbook #heartcentered #intuition #intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

Mar 01, 202217:06
Let Go of Being Driven by the Mind!

Let Go of Being Driven by the Mind!

Are you up in your head? In this episode we talk about the fog and stress of the distracted mind and how we can let go of the mind's tendency to favor multitasking and instead get in touch with our inner essence to gain clarity, harmony and a sense of presence in life. Let go of stress and invite harmony today via the BONUS meditation: How to Release Stress and Invite Harmony https://ulrikasullivan.com/podcast-download-harmony-meditation-1

Get your copy of my book WisdomBeyondBook.com https://ulrikasullivan.com/the-book

Get my 7-Step Guide to Listen to Your Intuition https://ulrikasullivan.com/listen-to-your-intuition-1

Visit Podcast page https://ulrikasullivan.com/let-go-of-mind

Get my 7-Step Guide to Listen to Your Intuition https://ulrikasullivan.com/listen-to-your-intuition-1

Visit Coaching page https://ulrikasullivan.com/intuitive-spiritual-life-coach

#wisdombeyondbook #heartcentered #intuition #intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

Feb 22, 202215:45
Michelle Henderson: Embracing Your Family's Intuitive Gifts!
Feb 15, 202226:41
How to Trust Your Body's Wisdom
Feb 08, 202216:27
How to Stop Ignoring Your Needs
Feb 01, 202214:31
Get Out of the Comfort Zone!
Jan 25, 202217:03
Part 3 - Wisdom Beyond What You Know

Part 3 - Wisdom Beyond What You Know

Welcome to today’s third episode in the 3 part series where I’m being interviewed by the fabulous Patricia Lindner about my new book Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition. Today I answer questions about Energy Awareness, the takeaway of the book, and also my biggest wish with the book. Get your copy of my book at wisdombeyondbook.com Are you ready? #wisdombeyondbook #heartcentered #intuition #intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

Jan 18, 202216:38
Part 2 - Wisdom Beyond What You Know

Part 2 - Wisdom Beyond What You Know

In this second episode of the 3-part series, Patricia Lindner is interviewing me about my book Wisdom Beyond What You Know on Book Launch Day! We talk about having an inner conversation, inner transparency, and the seven inner shifts presented in the book. You don’t want to miss the story of my big ‘point of no return’. And of course, as of today, you can get your own copy of my book. Visit WisdomBeyondBook.com #wisdombeyondbook #heartcentered #intuition #intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

Jan 11, 202214:51
Part 1 - Wisdom Beyond What You Know

Part 1 - Wisdom Beyond What You Know

Today’s episode is a personal one. I have been waiting so long for this episode to happen. Yes, you guessed it! My book Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition is launching soon on Jan 11, 2022. WisdomBeyondBook.com This episode is the first of a three-part series where I get to be a guest on my own podcast. I’m being interviewed by the amazing Patricia Lindner. So stay with us to learn about where I got the idea to write the book, who I wrote the book for, and some of the BIG shifts that I talk about in the book!. Let’s dive in! 

#wisdombeyondbook #heartcentered #intuition #intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

Jan 06, 202214:39
Lisa Tahir: Freedom Through Self Forgiveness
Jul 21, 202134:21
Mindy Ruddock: Finding Your Magic and Body Wisdom
Jul 14, 202126:58
Patricia Lindner: How to Know Your True Potential
Jul 07, 202127:33
Susan Burrell: Going from Worthless to Worthy
Jun 28, 202132:37
Gurds Hundal: Releasing Conditioning and Setting Boundaries

Gurds Hundal: Releasing Conditioning and Setting Boundaries

Her name is Gurds Hundal. She is an Empath Educator, a Podcaster and an Empowerment Coach. One of the things she is passionate about is helping others identify and release conditioning that is holding them back. In this episode we talk about how important it is to become self aware if we want to release patterns and habits that may have had us struggle for years, even since childhood. We hear Gurds own transformational story from someone who’s spirit felt tied down by culture and tradition to learning how to set boundaries and becoming herself, living her truth and most importantly trusting herself. Check out her website https://gurdshundal.com. Let’s meet Gurds!

Podcast page: https://ulrikasullivan.com/setting-boundaries/

Visit coaching page: https://ulrikasullivan.com/intuitive-spiritual-life-coach

#intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

Jun 16, 202129:36
Nora Sulik: 3 Steps for Energy Protection and Cleanse
Jun 02, 202132:35
Kathleen Flanagan: Healing with Vibrational Sound Therapy
May 26, 202130:31
Damla Aktekin: Start a Daily Self Healing Practice

Damla Aktekin: Start a Daily Self Healing Practice

My guest Damla Aktekin is a Vibrational Healer of Energetic Wounds and a Crystal Healing Teacher. She is passionate about empowering others become their own self healers. She teaches and practices healing tools rooted in vibration. One of the things we talk about in this episode is how crystals can be used a powerful tool to heal. What I love about this episode is how Damla through her own Daily Self Healing practice awakened her natural talents and gifts, which she is now using to its fullest. You can find her on her website https://adropofom.com - Welcome Damla!

Visit podcast episode page https://ulrikasullivan.com/self-healing-practice

Visit coaching page: https://ulrikasullivan.com/intuitive-spiritual-life-coach

#intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

May 19, 202133:10
Maria Olsen: Finding Your Why in Life

Maria Olsen: Finding Your Why in Life

Her name is Maria Olsen. She is a Mom, Attorney, Podcaster and Author. The idea of her book "50 after 50 Reframing the next chapter of your life" was coined at a time in her life when she wanted to find her WHY and start a new chapter. Maria is passionate about helping other women become their best version. In this episode we talk about how to let go of control and how to allow universal wisdom to guide us in life. She shares her best tools on how to stay aligned and connected to our true self and our WHY. You can find Maria on her website https://www.marialeonardolsen.com/ Are you ready to meet Maria?

Visit podcast episode page https://ulrikasullivan.com/finding-your-why-in-life/

Visit coaching page: https://ulrikasullivan.com/intuitive-spiritual-life-coach

#intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

May 12, 202129:57
Alicia Love: Empowering Yourself Through Body Wisdom

Alicia Love: Empowering Yourself Through Body Wisdom

My guest Alicia Love is a Soul Coach, an embodied free spirit with a life long passion for dancing. She is passionate about guiding you to truly connect and experience yourself and life fully, including your body. In this episode of New Light Living podcast we talk about empowering yourself through body wisdom. What I love about this episode is that Alicia so generously share her wisdom including key tips on how to deeply listen to the body’s messages and what it has to say to you. Find Alicia on https://www.mindfulspiritcoaching.com/

Visit podcast page http://ulrikasullivan.com/empowering-yourself-body-wisdom

Visit coaching page: https://ulrikasullivan.com/intuitive-spiritual-life-coach

#intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

May 05, 202128:59
Gloria Battini: Path to Emotional Self Empowerment
Apr 22, 202134:12
Megan Johnson: The Art of Reclamation Rising Up as Your Own Hero
Apr 15, 202130:21
Ambika Devi: Secrets to Meditation Taming the Mind

Ambika Devi: Secrets to Meditation Taming the Mind

My guest is Ambika Devi, Speaker, Coach Meditation Jedi, Astrologer and best selling Author. She has a colorful toolbox rooted in creativity, holistic health and the cosmos. In this episode we talk about the power of meditation and how to tame the mind. Ambika is a powerhouse and her extensive knowledge empower her to lead you to the experience of what the state of meditation really is.

Ambika is giving you the gift of sleep in this episode. In her sleep course she is guiding you to a deeply relaxed state, go to her website ambikascoaching.com or endsleepenvy.com and she is generously offering our listeners 50% off. Use code: newlightliving for a limited time.

Visit podcast page https://ulrikasullivan.com/secrets-to-meditation

Ulrika's meditation program $19: https://ulrika-sullivan-coaching.teachable.com/p/energized-life

Visit coaching page: https://ulrikasullivan.com/intuitive-spiritual-life-coach

#intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

Apr 08, 202137:27
Danielle Ingenito: How to Master Your Energy

Danielle Ingenito: How to Master Your Energy

My guest Danielle Ingenito is a Reiki master, psychic medium and life coach. She is passionate about helping women awaken their true self worth, especially after toxic relationships. In this episode we talk about how to master your energy which is a key component of self empowerment . Join us! Get Danielle's deep energy clearing mentioned in the episode https://go.deesdg.com/deepenergyclearing

Visit New Light Living podcast website: https://ulrikasullivan.com/master-your-energy

#intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

Mar 31, 202130:33
Jennifer Maurer: Passion Principles - Turning Your Passion Into Action

Jennifer Maurer: Passion Principles - Turning Your Passion Into Action

My guest Jennifer Maurer, public speaker, certified life coach and motivational guide shares powerful wisdom within her framework of passion principles how important it is to burst through your fears and turn your passion into action. This episode is a bundle of straight forward inspiration to get started and finally get into action. Find Jennifer on https://www.jennifermaurer.net/

Visit New Light Living podcast website: https://ulrikasullivan.com/podcast or https://ulrikasullivan.com/turning-passion-into-action

Visit coaching website: https://ulrikasullivan.com/intuitive-spiritual-life-coach

#intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

Mar 23, 202135:46
Debbie Emick: Releasing Trauma to Heal the Whole You

Debbie Emick: Releasing Trauma to Heal the Whole You

In this episode my guest author and co-creator Debbie Emick shares her journey as a survivor of multiple chronic illnesses through finally finding her path to healing by accessing the body-mind connection. We discuss practical tools and the what it means to be healed. Her book "On the Other Side of Perfect" is a brutally honest share about releasing her past trauma and finding her power. Find Debbie on gobucketyourself.com

Visit New Light Living podcast website: https://ulrikasullivan.com/podcast or https://ulrikasullivan.com/releasing-trauma

#intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast



Mar 08, 202140:53
How to Make a Good Decision Every Time!

How to Make a Good Decision Every Time!

How to make a good decision? Every time! This episode highlights 3 things that needs to be present for a good decision to happen. Also includes a live decision making practice. Try it now! 

Related episode: Making Big Life Decisions? Tap Into Your Unlimited Choices https://ulrikasullivan.com/decision-making-made-easy/

Visit coaching website: https://ulrikasullivan.com/intuitive-spiritual-life-coach

Podcast website: http://newlightliving.com

#intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

Feb 24, 202111:06
How to Get Unstuck in Life and Move On

How to Get Unstuck in Life and Move On

In this episode Ulrika is taking you on a path to get unstuck in life and move on. In this episode Ulrika is taking you on a path to get unstuck in life and move on. Download the worksheet with all 10 questions so that you can map this out for yourself. https://ulrikasullivan.com/podcast-download-stop-waiting

Related episode: Feeling stuck? Start Here STOP Waiting!: https://ulrikasullivan.com/stop-waiting

Visit coaching website: https://ulrikasullivan.com/intuitive-spiritual-life-coach

Podcast website: http://newlightliving.com

#intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast


Feb 18, 202110:05
How to Love Yourself and Be Confident

How to Love Yourself and Be Confident

Want to pivot to a new direction but feeling self doubt and not believing in yourself? In this episode intuitive spiritual life coach Ulrika Sullivan you'll get 3 powerful tips how to love yourself and be confident, no matter what! If you want help navigating your own self love journey, please visit http://ulrikasullivan.com/intuitive-spiritual-life-coach 

Related episode: How to believe in yourself: https://ulrikasullivan.com/how-to-believe-in-yourself

Want to go deeper?: What No One is Telling You About Feeling Alone https://ulrikasullivan.com/the-truth-about-feeling-alone/

#intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast





Feb 10, 202109:38
4 Myths About Meditation Worth Knowing

4 Myths About Meditation Worth Knowing

In this episode I'd like to clear 4 key myths about meditation that may have held you back from going deeper with meditation or beginning a meditation practice. Try my meditation series "Energized in Life" and get a meditation calendar, check it out here: https://ulrika-sullivan-coaching.teachable.com/p/energized-life

FREE meditation program "Energized at Work" designed for meditation at work: https://ulrika-sullivan-coaching.teachable.com/courses/meditation-energized-at-work/

Visit coaching website http://ulrikasullivan.com/intuitive-spiritual-life-coach

#intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

Feb 03, 202110:01
How to Stay Inspired All Day!

How to Stay Inspired All Day!

Have you ever gone from a good day to a bad day in an instant? You know that sinking feeling of frustration and not knowing how to get out of it. Check out this episode where Intuitive Spiritual Life Coach Ulrika share 3 powerful tips how you can stay inspired all day using an energy shift helps you stay in your power and not give your energy away.

If you want to go deeper, check out 7 tips to instant well-being here: https://ulrikasullivan.com/7-tips-to-create-feelings-of-well-being/

Get my 7 Step Guide to Protect Your Energy: https://ulrikasullivan.com/protect-your-energy-guide

Visit coaching website http://ulrikasullivan.com/intuitive-spiritual-life-coach

#intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

Jan 28, 202109:23
Do I Need a Spiritual Life Coach?

Do I Need a Spiritual Life Coach?

Do you need to work with a spiritual life coach? Are you at a crossroads? Do you just KNOW there's a shift coming? This video will give you clarity if coaching is for you and if working with a Spiritual Life Coach would add value to your life at this time. Submit your situation to me here: https://ulrikasullivan.com/1-1-application 

Visit coaching website http://ulrikasullivan.com/intuitive-spiritual-life-coach

Related episode: https://ulrikasullivan.com/7-key-benefits-of-hiring-a-life-coach/

#intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

Jan 22, 202112:23
How to Believe in Yourself

How to Believe in Yourself

In this episode of New Light Living podcast I highlight 3 powerful tips to return to believing in yourself and how to call on your inner power that is your true self. HINT! I do realize the irony of the 2nd tip and you'll know what I mean once you listen to the episode :-)

Visit podcast page: https://ulrikasullivan.com/podcast

Visit coaching page: https://ulrikasullivan.com/intutive-spritual-life-coach

Related episode: https://ulrikasullivan.com/kickstart-your-can-do-attitude/

#intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

Jan 22, 202110:30
How to Release Stress and Invite Harmony

How to Release Stress and Invite Harmony

How can you shift the tightness of stress to an energy of harmony and belonging? This episode comes with access to a BONUS meditation where you can actually experience this shift for yourself in a few minutes! Join Ulrika to explore some of the reasons that may contribute to your stress, what is needed for a transition to a feeling of harmony. Experience this shift for yourself with the BONUS meditation.

Access the BONUS meditation here: https://ulrikasullivan.com/podcast-download-harmony-meditation-1

Visit podcast page: https://ulrikasullivan.com/podcast

Visit coaching page: https://ulrikasullivan.com/intuitive-spiritual-life-coach



Jan 07, 202116:07
How to Manifest Whatever You Want

How to Manifest Whatever You Want

Are you not seeing things happen in your life soon enough? If you want momentum and want to know how to manifest whatever you want, it’s time to welcome it, right?  Learn how to set intentions and align with the energy of manifestation.

Guided intention setting - Join online workshop: "Creating Intentions and Bracelets" here: https://ulrika-sullivan.myshopify.com/collections/diy-intentions-bracelet-kit 

https://ulrikasullivan.com/manifest-desires-with-intentions-reminder/

Visit website: http://ulrikasullivan.com/intuitive-spiritual-life-coach 


Jan 01, 202119:35
Soul Growth Made Easy with a Heart-Based Lifestyle
Jul 27, 202031:34
3 Mistakes in Women Self Care that You Don’t Want to Make…

3 Mistakes in Women Self Care that You Don’t Want to Make…

Self care is more than green juice and yoga pants. For some self care only adds more stress to the day and for some it’s representing the opportunity to slow down, re-charge and connect back with oneself. Which one are you? This episode is not going to end with another generic self care top to-do list. This goes deeper. Learn 3 of the biggest mistakes in self care most women make and how to fix them. It’s easier than you think, but SO important.
Check out Self Care Accelerator online program - your path to ultimate self-care, self-love and well-being.
Get my 7-Step Guide to Feeling Like You Have Every Day Off!
Visit coaching page - Submit an application for coaching!
Visit podcast page
Join podcast FB Group
#intuitivelifecoach #spirituallifecoach #lifecoach
#newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast
Jul 21, 202029:32
How to Break a Bad Habit Not Serving You Anymore
Jul 13, 202027:41
Why Learning How to Listen to Your Intuition is a Game Changer!
Jul 06, 202028:50
3 Spiritual Tools for Inspiration and Motivation
Jun 29, 202031:39
Why Forgiveness is a Major Sign of Life Progress
Jun 22, 202028:01
How to find Self Love and Become Your Own Guru
Jun 15, 202028:10
Use Yoga and Meditation to Transform Your Life FOR GOOD
Jun 08, 202029:02
How to Forever Close the Gap Between Reality and Dream Life?
Jun 01, 202029:12
The Essential FIRST Step to Change Your Life
May 25, 202031:48
Self Confidence Strategies to Make Space For Change
May 18, 202031:57
4 Steps to Give Your Inner Critic a New Job!
May 11, 202030:18
Love and Logic: Get Out of Your Head and Into Your Heart!
May 04, 202030:13
How to Start Journaling? When You Don't Know What to Write About
Apr 27, 202032:36
Self Care: The Top Priority Meeting You Can't Miss!
Apr 20, 202031:34
Does Positive Self Talk Really Work? How to Turn your Reality Around in a Second
Apr 13, 202031:30
Making Big Life Decisions? Tap Into Your Unlimited Choices
Apr 06, 202028:18
How to Activate Your Inner Wisdom instead of Emotions
Mar 30, 202025:15
Your Intuition is the Secret to Never Question a Decision Again!
Mar 23, 202031:31
Feeling Guilty for Your Success? How to Step Into Greatness
Mar 16, 202028:50
Want to Quit? 3 Self Growth Tools to Show Up with EASE
Mar 09, 202031:51
Frustrating Mindfulness Practice? How to Use Curiosity to Find Your Calm
Mar 02, 202028:00
Your Guide To Yoga when Creating a New Daily Routine
Feb 24, 202028:37
The Unspoken Power of a Morning Routine you LOVE!
Feb 17, 202028:30
4 Essential Tips to Maintain Life Balance
Feb 10, 202030:54
Self Care Tips: The ONE Thing You Need to Accelerate Your Well-being
Feb 03, 202031:46
Make Time for YOU! 7 Easy Ways to Find Space in Your Calendar THIS Week
Jan 28, 202030:33
Decision Making Made Easy! Trust Your Truth Using Gratitude
Jan 20, 202028:39
Stop Playing it Safe! Dream Your Life Balance
Jan 13, 202028:24
Need a Reality Check? 3 Steps to See Your Reality In a New Light!
Jan 06, 202029:01
Do you feel stuck? Start Here. STOP Waiting
Dec 30, 201930:45
What No One is Telling You About Feeling Alone
Dec 23, 201928:05
Meditate on the Job?...and Create Greater Success!
Dec 16, 201928:08
Well-being in a Snap! Feel Instant Well-being on a REALLY Busy Day
Dec 09, 201928:60
Self-Care Redefined! Create the Life You Want that Includes the Truth of Who You Are
Dec 02, 201928:03
How to Stick with Your Self Care Goals Using an Intention Reminder
Nov 06, 201912:59
3 Steps to Living Your Ideal Dream Day Everyday!
Oct 30, 201914:42
7 Key Benefits of Hiring a Life Coach!
Oct 23, 201912:34
CAN-DO attitude! 3 Key Truths How to Kickstart It
Oct 08, 201915:33
Crazy Busy Life? How to Make That Change for YOU
Oct 02, 201917:42
Manage Stress at Work: Stop People Pleasing Using 5 Spiritual Tips
Sep 25, 201919:50
Connect to Joy in Your Life. 4 Tips to Unlock it NOW!
Sep 11, 201929:19
Want to Stop Struggling? 3 Easy Steps to Create Realistic Action
Aug 28, 201918:43
Boring Life or Purpose Driven Life? 3 Simple Goal Setting Tools
Jul 24, 201928:53
How to Protect Your Energy to Stay Energized All Day
Jul 17, 201925:12
Self Awareness and Why You Should Think Beyond the Gym When it Comes to Self Care
Jul 10, 201930:56
Personal Development Tips: How To Kickstart Change Without Major Life Event
Jul 03, 201931:05
How to Take Aligned Action: Why Personal Growth is the New Way to Succeed
Jun 26, 201931:26
Seeking Ultimate Fulfillment in Life. Tap Into Your True Talent to Inspire Others
Jun 19, 201931:57
The Secret to Thrive for Real. 3 Universal Tools To Become Stress-Free
Jun 12, 201929:14
Your Guide to Creating a Mood Change with Meditation and Essential Oils
Jun 05, 201920:56
Crazy busy? Feeling Drained? How to Increase Energy and Motivation in Your Daily Life
May 28, 201932:57
Using Yoga To Embody The Change You Want
May 20, 201928:54
How to Create Healthier Relationships Using Your Awareness
May 20, 201931:38
Going from Stressed Out to Fulfilled and Happy
May 20, 201937:59
May 19, 2019

May 19, 2019

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May 19, 201900:30