
The Unveil Podcast
By Victoria Fenton

The Unveil PodcastSep 12, 2022

A Clinician's Guide to Dreams, Nightmares, using Dreams for Somatic Awareness and Processing - and Working Deeply with our Dream Selves - with Dr Leslie Ellis - Episode #74
Leslie Ellis, PhD, RCC, is a registered clinical counsellor, teacher and author who lives and works in beautiful Deep Cove, British Columbia.
Leslie has in-depth, specialized training in focusing-oriented therapy, and is expert in its use for treatment of trauma.
A specialist in somatic approaches to therapy, Leslie has studied somatic experiencing, the Hakomi method, and psoma yoga. She has developed a method of embodied, experiential dream work which combines focusing with Jungian active imagination techniques.
Dr. Leslie Ellis is a leading expert in the use of somatic approaches in psychotherapy, in particular for working with dreams, nightmares and the effects of trauma. She is the author of A Clinician’s Guide to Dream Therapy (Routledge, 2019) and offers many training opportunities in embodied, experiential dreamwork based on her book. She has a PhD in Clinical Psychology from the Chicago School of Professional Psychology, with a specialization in somatic approaches. Her dissertation on using focusing-oriented therapy to treat PTSD for refugees with recurrent nightmares won the Ernest Hartmann award from the International Association for the Study of Dreams.
In today’s episode we discuss all of these topics, and more, including:
Discover more about Leslie here: https://drleslieellis.com/the-author/
Get Leslie’s book from the publisher: https://www.routledge.com/A-Clinicians-Guide-to-Dream-Therapy-Implementing-Simple-and-Effective/Ellis/p/book/9780367029159

Personalized Supplementation, Food as Medicine & the Future of Healthcare - For All - with Ari Tulla of Elo Health - Episode #73
Ari Tulla is a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo, whose mission is to transform food from the leading cause of disease to medicine.
Ari is also an active angel investor and advisor with a portfolio of 40 startups, including Virta Health, Good Eggs, and Ōura.
Previously, Ari was the CEO of Quest Analytics, the market leader in doctor data and network management. Ari led the company through a pivotal growth stage from $15M to $40M in revenue. Before joining Quest Analytics, Ari was co-founder and CEO of BetterDoctor, a doctor search engine.
BetterDoctor raised $30M from first-tier investors, including NEA and Uncork Capital. In June 2018, BetterDoctor was acquired by private equity firm Vestar Capital. Before BetterDoctor, Ari led Nokia’s game and application studios. When not working or co-parenting his two young children with his wife, Ari spends his time on the steep cliffs, powdery slopes, and big cold waves that only Northern California can offer.
During this episode, Ari chats to Victoria Fenton about:
his journey from Nokia to nutrition - and the interesting challenges and similarities in smart-tech over the years the issues we currently face in the healthcare world, and how Elo is aiming to tackle them personalized nutrition and supplementation - how to do it, why many companies get it wrong and how Elo is addressing the problem personalized protein powder post workout - and how to integrate health-tech to support your recovery and physiology the future of healthcare, and the fundamental need for change the importance of the human element (in Elo's case: nutrition coaches) for behavioral transformation when it comes to our healthAnd so, so much more.
Find Elo - get your kit and your personalized supplements today - head to https://elo.health
Discover more about Oura - head to https://ouraring.com

Integrative Medicine, Chiropractic, Neurological Development & 2 People Geeking Out on All Things Healthcare - with Dr Jimmy Leonette - Episode #72
Over his career, Dr. James Leonette has experienced many approaches to healthcare from an investigator with US Food and Drug Administration, research assistant, medical technologist, occupational hygienist, acupuncturist, and as a practicing chiropractic physician for 15+ years. He has seen that there is an epidemic of functional disconnection within the brain and its connection to the body affecting maturity and accelerating health declines. His mission is to help improve this connection and strengthen the physical, mental, and emotional health to restore flourishing wellness. Today, Jimmy chats to Victoria Fenton about: - how he got from research and the FDA to chiropractic and holistic healthcare - the principles of chiropractic and Jimmy's healing philosophy - how Jimmy is fascinated with neurological development - the formation of the system before the patterns - healthcare, integration, health-tech and holistic, integrative wellness And, as ever, so much more. You hear Victoria have insights about various things to do with healthcare as she chats to Dr Leonette - and we hope that you too have insights about integrative medicine, the mind-body connection and holistic healing. Find out more about Dr Leonette at https://enlivenwv.com

The Magic, Potential and Importance of Psychedelic Assisted Psychotherapy - with Heather Lee, LCSW - Episode #71
Heather A. Lee, LCSW is the Director of Medicine Woman Retreats. She is a licensed Psychotherapist, educator, speaker and consultant on Mind/Body Medicine and Integrative Mental Health with over twenty-five years of experience.
Heather is a Certified Psychedelic Assisted Psychotherapist, has training in Mind/Body Medicine from the Harvard Mind/Body Medical Institute and is the past Director Women’s Wellness Education at the University of Virginia Medical Center.
Heather's depth of understanding and expertise in the soul and science of integrative wellness and psychedelic experiences equip her perfectly to design, define and deliver meaningful, magical and medicinal psilocybin experiences. She has an exclusive array of retreats for men, women, couples and people on cancer journeys.
Today, Heather chats with Victoria all about:
Why psychedelic assisted psychotherapy spoke to her - and how she began in her career Her own use of psilocybin to support her through a cancer diagnosis and healing journey The world of psychedelic medicine and the potentials, pitfalls, professionals and horizon being looked towards How this world is changing and what may become legalized next Constructing care around integration of the psychedelic experienceAnd much more.
Find out all about Heather at medicinewomanretreats.com
Find out about Kuya at kuya.life - and apply to be part of our medical program, which will soon include ketamine assisted psychotherapy at kuya.life/helpme

Michael Ostrolenk on The Emergent Human, Connection, Relationships and "Human"ing Better - Episode #70
Michael Ostrolenk is a powerhouse connector, inspirational coach and dear friend of The Unveil Podcast. This episode digs into:
Michael's background and journey through the landscape of personal development and inner work Michael's experience in various different settings - from consciousness contemplation to SEALFit - and the similarities between the two! How Michael does 'life' - including conflict - with all that he knows and has experience inAnd SO much more - this is a rich, yet deeply practical conversation.
Learn more about Michael here.
Michael's Bio
Michael has been exploring the relationship between post-conventional living, transformational leadership, optimizing health and regenerative paradigms his whole life. His interest in human growth and personal development began when he was 9 years old and worked with psychotherapist Pat Lawson learning biofeedback, meditation and guided imagery.
In the late 1990’s he received his master’s degree in Transpersonal Counseling Psychology, from John F. Kennedy University and he completed post-graduate training in somatic psychology from the California Institute for Integral Studies. As part of his post-graduate studies in body-oriented psychology, he was also trained and certified as a massage therapist from the McKinnon Institute. As a Marriage and Family Therapist, he served patients dealing with mental illness, neurological impairments (Center for Adaptive Learning), chronic & life-threatening diseases and relationship problems. This included working with the Cancer Support Community in San Francisco which was founded by Treya Wilber.
During this time, he served on the Board of Directors for the Health Medicine Forum as well as the Project Director for their Health Panel Program under the tutelage of Dr. Len Saputo.
In the early 2000’s Michael joined Ken Wilber as a founding member of the Integral Institute. Around this time, he also got certified in Spiral Dynamics under Don Beck Ph.D. and Wade Mindsets under Jenny Wade Ph.D.
Ostrolenk, is also a transpartisan Social entrepreneur, who is a leading expert in the field of transpartisan public policy. He has successfully convened policy initiatives in the areas of transparency, privacy, defense, foreign policy and national security from 2001-2020 including; Co-founded and served as National Director of the Liberty Coalition, a transpartisan coalition of groups working to protect civil liberties, privacy and transparency 2005-2020 Created and led the transpartisan Medical Privacy Coalition. 2001-2007, Served as Senior Political Analyst for the Association of American Physicians and Surgeons 2001-2011 and Citizens for Health 2001-2016
In response to unConstitutional wars, in 2008, Ostrolenk co-founded the American Conservative Defense Alliance, which promoted a traditionally conservative foreign and defense policy. He was also a fellow at ICIT: Center for Cyber-Influence Operations Studies (CCIOS) in 2018. From 2016-2020 he served as Coalition Coordinator for the National Election Defense Coalition.
Michael is a Master Coach and Head Instructor with SEALFIT Unbeatable Mind Academy. He worked closely with CDR Mark Divine (Ret- U.S Navy SEAL) in creating the Unbeatable Mind Online Accelerated Learning program in 2010. He also co-created and ran Unbeatable Mind’s Master Mind group called the Inner Circle (2015-2019.) He also worked with Sean Hargans Ph.D. in 2018 in co-creating the Unbeatable Mind Coach in Training Program which included program development, teaching and supervisory roles. He presently serves as faculty for the program. He also helped to organize and coordinate SEALFIT’s annual training and learning summits 2015-2019.
Finally - and his connection to Unveil - Michael is the Director of Human Resilience at Apeiron Zoh where he works with medical and psychological staff in creating online and in-person programs seeking to transcend the limits of human performance and health.

The School of Unusual Life Learning - and Embracing Death as a Fundamental Part of Life - with Jeanne Denney - Episode #69
We are BACK - with an impressive line up of guests, which begins with Jeanne Denney.
Jeanne is the founder of the School of Unusual Life Learning (SoULL), an institute for somatic education. She is also a practicing somatic psychotherapist, a death educator, and the author of The Effects of Compassionate Presence on the Dying.
Jeanne has worked in many venues to help people fearlessly embrace a life which includes aging, dying and nature. She has spent decades at bedsides with the elderly and with the growing bodies of children, in study and research, and has contributed pioneering ideas to somatic psychology, death and grief work. She has also helped create and facilitate the Art of Dying projects in New York City. Her unique insights on energy and the body through aging, illness, and dying have been derived from this wide lens of human experience and a deep understanding of our mortal journey.
During today's episode, Jeanne chats to Victoria Fenton about:
Death and dying - and how fundamental it is that we contemplate it in the process of contemplating life Nature and the connection to it which facilitates more awareness of the cycles of life (and death) Why we are disconnected from this, and how culture creates separation Terror Management Theory Reichian philosophies and the movement of energy downward, vs. an uplift of energy which connects us more to self Aging, biohacking and the desire to live to 180And so much more!
You can connect with Jeanne at SoULL at the following links:
https://www.soullcommunity.com/
https://www.soullcommunity.com/events
https://www.soullcommunity.com/nature-of-being-human
https://www.soullcommunity.com/year-1
Mentioned today were:
Daniel Stern's "Forms of Vitality: Exploring Dynamic Experience in Psychology, the Arts, Psychotherapy and Development "

Exploring Consciousness States & Higher Consciousness - in Life, Preconception, Gestation, Death & Sex - with Dr Jenny Wade - Episode #68
Jenny Wade is a multi-disciplinary professional whose career has spanned diverse areas with an emphasis on higher values that produce real-world results, especially the realization of human potential individually and collectively.
Dr. Wade is a professor at the California Institute of Integral Studies, San Francisco, a researcher, organization and leadership development consultant, and developmental psychologist specializing the structuring of consciousness in normal and non-ordinary states and related transformative processes. The Millennium Middle School in San Francisco based their curriculum on her developmental theory, and she designed an advanced leadership program for His Serene Highness Prince Alfred of Leichtenstein and the International Peace Foundation. She is the author of numerous popular, trade, and academic articles, and the books Transcendent Sex: When Lovemaking Opens the Veil and Changes of Mind: A Holonomic Theory of the Evolution of Consciousness. Wade is an international speaker and workshop presenter to businesses, universities, and popular audiences on leadership effectiveness, higher levels of human capacity, and transformational development.
During this episode, Jenny talks with Victoria Fenton about:
what is consciousness - the 4 things that define consciousness the six different states of normal, adult consciousness altered consciousness higher consciousness preconception and fetal sentience near-death-experience consciousness accessing higher consciousness through sex the Battle Consciousness and its potential for harnessing astronomy and Norse / pagan / euro mythology (yes: really!!)You can find Jenny's work at:
Her book is available here: https://www.amazon.com/Changes-Mind-Consciousness-Philosophy-Psychology/dp/0791428494?ref_=ast_sto_dp
Recent open-access articles are listed below:
2021. Wade, J. The varieties of spiritual experiences triggered by sex: A systematic review of the empirical literature. International Journal of Transpersonal Studies, 40(1), 58-83.
https://digitalcommons.ciis.edu/ijts-transpersonalstudies/vol40/iss1/8/
Wade, J. (2022). Life before birth: A thematic analysis of memories of coming into life, part 1: Recollections of another realm. International Journal of Transpersonal Studies.
https://digitalcommons.ciis.edu/advance-archive/53/
Wade, J. (2022). Life before birth: A thematic analysis of memories of coming into life, part 2: Recollections of fetal life and birth. International Journal of Transpersonal Studies.
https://digitalcommons.ciis.edu/advance-archive/54/
2021. Wade, J. Going berserk, running amok, and the extraordinary capabilities and invulnerability of battle trance. International Journal of Transpersonal Studies, 40(2), 1-30.
https://digitalcommons.ciis.edu/ijts-transpersonalstudies/vol40/iss2/3/

Integral Qigong and Tai Chi, Chinese Medicine and Homeopathy in Practice - with Dr Roger Jahnke, OMD - Episode #67
Dr. Roger Jahnke, OMD, is one of the most respected luminaries in the fields of evidence-based mind-body practice, wellness, integrative medicine, and Chinese medicine for self-transformation. He has dedicated his professional life to sharing the ancient holistic empowerment and healing traditions of China, distilled for contemporary times. As the director and chief instructor of the Institute of Integral Qigong and Tai Chi (IIQTC) in Santa Barbara, California, Dr. Jahnke and his IIQTC colleagues have trained over 3000 Tai Chi and Qigong Teachers and Practice Leaders internationally. With 35 years of clinical practice as a physician of acupuncture and Traditional Chinese Medicine, and 10 research tours to China’s temples and sacred mountain sites, Dr. Jahnke has emerged as a key spokesperson for and master teacher of Tai Chi, Qigong, and mind-body practice.
During this conversation, we discuss:
Roger's background within Chinese and Eastern Medicine Homeopathy and how it can be applied, at varying skill levels The transition from clinical practice to training and teaching Implementing Chinese Medicine principles into healing arts, life and moreRoger's first book, The Healer Within: Using Traditional Chinese Techniques to Release Your Body’s Own Medicine, delivered a revolutionary guide to self-care with simple medical Qigong practices, adaptable for every lifestyle. His second book, the groundbreaking The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi, distills the best practices drawn from 25 traditional and modern forms of Tai Chi and Qigong, and offers guidelines to tailor a personal wellness and empowerment regimen to each individual's unique needs.

Inhabiting Your Body and Your Wildness - Somatic-Informed Movement and Polyvagal-Informed Activism - with Amber Elizabeth Gray - Episode #66
Dr. Amber Elizabeth Gray is a licensed human rights psychotherapist, innovative movement artist, board certified dance/movement therapist, master trainer and educator, Continuum teacher, and public health professional.
In her father’s words, Amber was born “dancing, fighting, and has never stopped”. Her life-long commitment to social justice and planetary, animal, and human rights; her passion for the natural world and everything wild; and her commitment to service have all inspired and shaped her work. An innovator in the use of somatic psychology and movement–based therapies (Dance/Movement Therapy, Yoga, Continuum) with survivors of trauma, torture, war, and human rights abuses, Amber has spent the last 20 years in service of her belief that, “Every human being has the right to inhabit their body in the way they choose”.
Amber’s expertise is represented in many published articles and chapters, keynote addresses, professional collaborations, and presentations around the world. Amber has provided clinical training on the integration of refugee mental health and torture treatment with the creative arts, mindfulness, and body-based therapies. Her work has traveled to more than 30 programs for survivors worldwide since the late 1990s.
Her professional path traverses education, social change, international relations, public health, deep tissue bodywork, cranial-sacral therapy, aromatherapy, and energy medicine. Clinical influences include somatic psychology, dance/movement therapy, eco-psychology, contemplative psychotherapy, trauma-focused cognitive behavioral therapy, EMDR, somatic experiencing, and narrative exposure therapy.
Today's episode covers the topics of inhabiting your body, somatic practices for healing and re-centering, the journey to re-wilding and so much more.
This is the final in our trio of Polyvagal Institute Members - don't hesitate to go back to listen to Paul North (Ep 64) and Michael Allison (Ep 65) to complete the set!
Find more about Amber at ambergray.com

Performance Optimization in Athletes, the Arts, Business and Beyond - through Nervous System Regulation and Physiological Atunement, based in Polyvagal Theory - with Michael Allison - Episode #65
Michael Allison has partnered with The Polyvagal Institute and Stephen W. Porges Ph.D. in providing education and coaching of Polyvagal Theory in a variety of industries (fitness, wellness, business, etc.), and is currently leading the development of a Polyvagal-informed Certificate for Health, Wellness & Performance Coaches accredited by The National Board for Health & Wellness Coaches.
His unique application of Polyvagal Theory to performance - The Play Zone - provides a paradigm shifting methodology to optimize control of our performance through skillful and conscious control of our physiology, and is endorsed by Polyvagal Institute and Dr. Porges. He was a featured speaker at the Polyvagal Institute’s Annual Summit in October 2022 and will be presenting at the Innovative Education Summit at The Elms in Colwall, Uk on the 11th & 12th of March 2023 & The Master Series at Oxford University, UK on the 1st, 2nd & 3rd of September 2023.
Michael is currently launching the premiere on-the-ground Polyvagal Wellness & Performance Center in Santa Barbara, California to host live and live-streamed retreats, workshops and conferences integrating a variety of Polyvagal-informed industry experts to provide experiential training, lifestyle and certificate programs for coaches, therapists, leaders, educators, organizations and the general public.
Today’s conversation discusses Michael’s work with his clients. We talk about:
Why a Polyvagal informed approach and how Michael discovered it How Michael came to work with high performers and noticed that nervous system dysregulation was affecting their ability to do what they loved Tangible examples of trauma and adverse circumstances leading to predictable, though unwelcome, nervous system responses How to work with your nervous system, and train yourself to support your output even under duress The never-ending nature of being a human participating in the world with a nervous system attuned to potential threat The future for Michael and what he’s building to support Polyvagal theory’s renown and offer more healing and performance optimization for allEnjoy this second in a series (of 3) where The Unveil Podcast welcomes Polyvagal Institute members and pioneers in the realm of utilizing a Polyvagal informed approach to their work supporting the healing of fellow humans.

The Safe & Sound Protocol, Polyvagal Theory Made Simple and the Art of Finding Safety - with Paul North - Episode #64
Paul North is an Author and Principal Psychologist at his practice, PartnershipsPlus, based in Canberra, Australia. Paul was the inaugural Chair of the Restrictive Practice Panel for the Senior Practitioner, ACT. Paul has over 35 years of experience in the disability sector. Having also worked with children in Out of Home Care and past and serving Veterans, Paul is passionate about reducing suffering and mental illness by enhancing health and well-being.
Paul is an early adopter and constantly reviews the literature on trauma treatments and the leading evidence-based techniques for helping people recover and thrive in the world at large. Paul is also trained in the Safe and Sound Protocol developed by Prof. Stephen Porges ( who created Polyvagal Theory) and welcomes opportunities to teach people about this brilliant therapeutic application.
He has co-authored a polyvagal-informed children's book with Dr Lydia So entitled Safe and Sound, A story of a little girl who overcomes fear. The book has been endorsed by Dr Stephen Porges, Distinguished University Scientist and creator of The Polyvagal Theory. Paul is now working on a companion book to the Children's book that will be entitled “Safe and Sound - The Science of Parenting and Teaching."
Today’s conversation covers all of these areas and more. We discuss:
Paul’s journey through his career and the settings in which he's worked, and applied Polyvagal Theory Polyvagal theory and how Paul uses this is in work, and life How Paul discusses Polyvagal Theory with his patients to make it simple and to reduce guilt and shame The Safe and Sound Protocol Paul’s book and the desire to create resources that support parents and teachers to help their children regulate their nervous systems What’s next for Paul and the future resources he wishes to create to further support the health and well-being of more peopleThis is a great discussion - and the first of three from Polyvagal Theory experts and members of the Polyvagal Institute, all of whom have worked with Dr Stephen Porges himself.
We start this mini-series with Paul - and with the perfect primer, and some very practical take-homes, on Polyvagal Theory and nervous system regulation for furthering wellbeing.

Discovering Your Influential Voice, Sharing Your Story & Leading from a Place of Compassion & Inclusivity - with Tricia Brouk - Episode #63
Tricia Brouk helps high-performing professionals transform into industry thought leaders through the power of authentic storytelling. Her methodology centers around transforming her client’s authentic stories into an industry-leading voice and commanding media presence to gain wider recognition to become the go-to experts in their fields. With her experience as a seasoned and award-winning director, producer, and mentor to countless speakers, Tricia has put thousands of speakers onto big stages around the globe.
She has spoken at Forbes, Pride Global, The New York Public Library, Barnes and Noble, Ellevate, The Jumbo African Support Hub, The National Organization for Rare Disorders and Changemakers in Toronto sharing the stage with Jim Kwik and Danielle Laporte. Tricia founded The Big Talk Academy where she certifies speakers in the art of public speaking.
She was the executive producer of Speakers Who Dare and TEDxLincolnSquare and is the producer and host of The Big Talk, an award-winning podcast and YouTube Channel. She curates and hosts the Speaker Salon in NYC and is being featured in a new documentary called Big Stages. Tricia’s book, The Influential Voice: Saying What You Mean for Lasting Legacy, was a #1 New Release on Amazon in December 2020.
Tricia was awarded Top Director of 2019 by the International Association of Top Professionals and Top Ten Speaker Coaches in Yahoo Finance in 2021 and the Empowered Women Award in 2021 and Top Director of The Decade by the IOATP and was recently featured on the cover of Brainz Magazine. Her documentaries have received critical acclaim—winning numerous awards including Best Documentary Short at The Olympus Film Festival and Los Angeles Movie Awards.
During this episode, we discuss:
Tricia’s journey and the stages she’s been on in her career Tricia’s passion for helping everyone find their story the work of influence and finding your influential voice the Big Talk Academy and how to work with Tricia to find your voice and tell your story the nature of influence and how we must bear in mind that we’re all influencing people all the time the core values with which Tricia runs her business and her lifeFind Tricia on Instagram: https://www.instagram.com/tricia_brouk/
All of the information you need about The Big Talk can be found at https://www.theartofthebigtalk.com/

Psilocybin, Psychedelic Research & How Psychedelics Offer Religious Experiences - with Bill Richards - Episode #62
William A. Richards (Bill), author of Sacred Knowledge: Psychedelics and Religious Experiences, is Director of Therapy at Sunstone Therapies, currently focused on psilocybin-assisted therapy in palliative care. He also is a psychologist at the Johns Hopkins Center for Psychedelic and Consciousness Research, where he and his colleagues have been pursuing research with psilocybin since 1999, and teaches at the California Institute of Integral Studies. His graduate degrees encompass the psychology of religion, theology, comparative religion and clinical psychology. His involvement with psychedelic research originated at the University of Göttingen in 1963. From 1967 to 1977, he pursued research with LSD, DPT, MDA and psilocybin at the Maryland Psychiatric Research Center.
In today's episode we talk all about Bill's work and experience in the field of psychedelics. We discuss:
where Bill's interest in psychedelics began and how he got started in the research field the dual passions which drove Bill's work in this area what Bill has witness in the field in the decades of his involvement how Bill dealt with the banning of all research into psychedelics Bill's current role at Sunstone Therapies and the remarkable results possible utilizing psilocybin in palliative care settings what Bill sees as the future for psychedelic therapy, research and healing workBuy Bill's book, Sacred Knowledge: Psychedelics and Religious Experiences.
Find Sunstone Therapies at sunstonetherapies.com

Mark Divine Discusses the Potential of an Unbeatable Mind in Evolving Consciousness & Allowing Us to Access Love - Episode #61
This week, Mark Divine joins The Unveil Podcast to discuss his philosophy of how powerful the mind is to drive personal evolution, and the evolution of consciousness.
Mark Divine is an entrepreneur, New York Times best-selling author, philanthropist, and one of the world’s top leadership and coaching experts.
After a successful 20 year career as a Navy SEAL and SEAL Commander, Mark was hired by the Navy to create a nationwide coaching and leadership program for the SEALs. The bold goal of this program was to give the SEALs the best leadership and mental-management tools in the world – to help them forge unbeatable SEAL teams that achieve mission success in the most stressful, challenging environments on earth.
Divine’s leadership and coaching program for the SEALs was so effective that it’s now being used outside of the Navy by top CEOs, Fortune 100 companies, USA Olympics, elite universities, major league sports franchises, celebrities, and successful individuals from all over the world.
Mark Divine is the author of 5 best-selling books, including his latest book Staring Down The Wolf: 7 Leadership Commitments That Forge Elite Teams. He hosts a #1-ranked podcast on iTunes (Mark Divine’s Unbeatable Mind) and he is the founder of 5 successful companies: Unbeatable Mind, SEALFIT, NavySEALs.com, USCrossFit, and the award winning Coronado Brewing Company in California.
Divine believes that any individual, team, or company can unlock 20X performance with the right tools and training. His company, Unbeatable Mind, helps millions of people achieve their full potential in life and business through their free training resources and advanced training programs for leaders, corporate teams, coaching professionals, and high-achieving individuals.
As a philanthropist, Mark Divine founded the Courage Foundation to help our wounded Veterans who are suffering from Post-Traumatic Stress (PTS). Recently Divine and his Courage Foundation team set a world record by completing over 22 million burpees to raise awareness, support, and funding for our Veteran heroes.
Today’s episode shares the pinnacle of Mark’s philosophy - that the mind is the most powerful tool we have to support our embodied self-awareness, which can lead us to a deeper awareness, and accessing the truth of who we are as individuals, as a collective, and as a consciousness.
Mark also discusses his vision of the future - where we’re heading with the breakdown of institutions, and the incarnation and evolution of those here to support the bigger mission and movement of humanity.
This is an exceptional and wide-ranging, philosophical discussion with a thought leader, and a compassionate warrior sage. Enjoy!

Preconception and Conception Precision Wellness - Looking After Your Family through Positive Lifestyle Change, at the Earliest Stages of Life - with Abby Hand, MSN - Episode #60
Abby Hand, MSN is a Preconception Health Consultant, and soon to be published author, specializing in helping women and couples prepare for pregnancy through positive lifestyle change and health optimization.
She supports clients using current research, traditional medicine, and natural philosophies. Additionally, Abby incorporates biometric tracking, epigenetic data and other valuable tools into her complex systems approach to coaching. She also draws on her own autoimmune disease and pregnancy experiences to empower folks and help them navigate the the quagmire surrounding perinatal and chronic disease care. Abby believes optimizing the health of both parents prior to conception helps build strong families and communities, creating a healthier, more resilient world.
This week’s episode digs into the HOW of all of this. She and Victoria discuss:
The power of the simple changes we can all make to improve our health and the health of unborn children The ways we can use technology and testing to improve outcomes - but how we really don’t have to How to ensure that both dad and mom are infusing their yet-to-be-conceived child with the best chance of health and wellness The lifestyle levers we can pull to improve health overall The importance of bioindividuality and a unique, personalized approach which honors the individual and doesn’t just treat according to diagnosis, label or statistics Abby’s own journey to get to where she is today - and why THIS is her nicheAbby received her undergraduate education from Vassar College and a Masters of Science in Nursing from the University of Texas with a focus on maternal health. She’s worked as a nurse in Labor & Delivery, Functional Medicine under Dr. Eleanor Womack and Precision Medicine under Drs. Daniel Stickler and Mickra Hamilton. A forever student, she is also an Apeiron Certified Epigenetic Coach, Functional Medicine Certified Health Coach, and is currently working on her Women’s Herbal Educator certification.
Most importantly, she is the mother to an amazing little boy and partner to an incredible husband. The Hand Family (including three dogs), splits their time between their Austin home-base and their ranch in the Texas Hill Country, where they hone their skills of self-sufficiency and work to restore sensitive ecosystems. They believe personal health cannot be truly obtained without also addressing environmental health. Abby is happiest when she’s tromping around in the woods looking at plants.
Find out more about Abby at handwellness.com
Follow Abby on Instagram @handwellness

Exploring Birth, Conception, Pregnancy and Healing - and the Wisdom Gained from Plant Medicines to Support our Human Incarnation - with Victoria Rose - Episode #59
Today, The Unveil Podcast welcomes another Victoria - Victoria Rose - certified pre- and perinatal educator, birth visionary, traditional birth witness and consultant, reiki master for fertility, pregnancy, birth and postpartum, ayahuasca preparation and integration specialist, and founder of Luminous Birth.
Victoria guides adults back to heal and deeply re-imprint their own birth, pre-birth, conception and pre-conception experiences as an effective way resolving fertility blockages, consciously conceiving, and coming back into right-relationship with nature, pregnancy, birth and life.
Victoria has been deeply steeped in ancient amazonian healing traditions for nearly a decade. She’s completed many “Master Plant Dieta’s” and has spent extensive periods of time learning and working alongside her teachers, indigenous master healers. Her experience in the jungle has included working as a retreat facilitator at Riosbo Healing and Research Center, where the first-ever government funded epigenetic studies are being hosted - looking at the impacts of Ayahuasca on mental health and DNA expression, specifically related to early childhood trauma.
Victoria passionately and authentically weaves the wisdom of plant consciousness, pre- and perinatal psychology and health, and sacred birthing in a way that welcomes a new and sophisticated language of healing and evokes true inspiration for our capacity to create a new world.
This is what the Victorias discuss on today’s episode - in-depth observations on the nature of birth, transitions, integration and the wisdom of earth medicine to inform the human experience.
Victoria Rose shares how wisdom gained from the experiences of plant-led initiations are similar to the human birthing (and dying) stories. And she shares her growing work around shepherding the integration and evolution of individuals and families through the reclaiming of their own brith stories to nurture themselves, and the humans they are bringing to the world.
Find out more about Victoria at luminousbirth.earth

Natural Learning Relationships and Supporting Ultimate Wellbeing in Children and Families - with Ba and Josette Luvmour - Episode #58
A truly insightful and wonderful episode of The Unveil Podcast today sees Victoria Fenton interview the powerhouse couple that is Josette and Ba Luvmour.
This episode is a deep teaching about the Luvmour’s wisdom and model: Natural Learning Relationships.
Josette and Ba Luvmour are educators who started several holistic education schools, a holistic learning center for families and children, and many whole-family immersion programs (in both California and Oregon). They each are Faculty at Antioch University, in the Individualized Master of Arts (IMA) program in the School of Education (SOE).
Together, Josette and Ba co-created and developed Natural Learning Relationships, a holistic understanding of child development that supports optimal well-being in children and families. Natural Learning Relationships was the basis and philosophical foundation of the schools, learning center, and programs they founded as well as in their published work of six print books, five eBooks, and magazine and journal articles. They produced and hosted the popular podcast series, Meetings with Remarkable Educators.
Teachers of children and parents, they are also teachers of other teachers (undergrad and graduate master’s students), many of whom went on to start their own schools in the USA and Canada using Natural Learning Relationships child development and holistic approaches in their teaching practice. They founded two non-profit organizations dedicated to awakening the greatness in humanity.
Josette and Ba live, work, and play together in Portland, Oregon in an extended family with their grandchildren and son-in-law. They are continually inspired by all those who learn with children and grow together to access greater self-knowledge, well-being, and ultimately wisdom.
Listen to this episode as Victoria learns all about:
Natural Learning Relationships Fields of wisdom The precise nourishment and receptivity for each age stage How to be with children in different fields of wisdom How being with children as they naturally evolve in a way that supports your own evolution - as an adult How families can do this work together to repattern their relationshipsThis is an amazingly instructive episode, with Josette and Ba teaching Victoria about the specifics of their models. You will hear Victoria’s fascination build as the episode continues.
All of the resources you need to find more about the Luvmour’s work are below:
Natural Learning Relationships holistic human development: https://luvmourconsulting.com/natural-learning-relationships
Books on Amazon:
Grow Together: Parenting as a Path to Well-Being, Wisdom, and Joy (Mom’s Choice Gold Award Recipient) Nurturing a Child’s Consciousness: Natural Learning Relationships and the Roles of Parents, Educators and Caregiver
The Practice of Embodying Emotions, Working with the Subtle Bodies & Transforming Trauma - with Dr Raja Selvam PhD - Episode #57
Today's episode offers a window into truly integrative healing modalities, through the lens of Integrative Somatic Psychology™, with Dr Raja Selvam, PhD.
During this episode, Victoria chats to Raja about:
how embodying emotions has become foundational to transformational development work and healing from the imprint of trauma the work of embodying emotions and how Raja uses this personally to support his movement through life the real needs for healing integrating modalities and how to bridge the worlds of psychotherapy and the physiological diagnoses "psychosomatic" illness - what it really is and where it really comes from the acceleration possible when emotional embodiment and energy work is brought into the therapeutic containerAnd so, so much more. This episode is peppered with great insights from one of the pioneers of integrative, somatic healing modalities - and a rich source of support for anyone either training in this field, or who would like support for their own personal process.
Dr. Raja Selvam, PhD, a licensed clinical psychologist from the US, is the developer of Integral Somatic Psychology (ISP) (a complementary therapeutic approach based on affective neuroscience and the emerging paradigm of embodied cognition, emotion, and behavior in cognitive neuroscience and psychology) to improve cognitive, emotional, behavioral, physical, energetic, relational, and spiritual outcomes in all therapy modalities. Dr. Selvam is also a senior trainer in Dr. Peter Levine’s Somatic Experiencing (SE) Professional Trauma Training Program. He has taught for twenty-five years in nearly as many countries in North and South Americas, Europe, Asia, Australia, the Middle East, and the Far East. His work is informed by older body psychotherapy systems of Reichian Therapy and Bioenergetic Analysis, newer body psychotherapy systems of Bodynamic Analysis and Somatic Experiencing, and bodywork systems of Postural Integration and Biodynamic Craniosacral Therapy. His work is also inspired by Jungian and archetypal psychologies, Kleinian and intersubjective schools of psychoanalysis, affective neuroscience, quantum physics, yoga, Polarity Therapy, and Advaita Vedanta (a spiritual psychology from India). His book The Practice of Embodying Emotions: A Method for Improving Cognitive, Emotional, and Behavioral Outcomes was published on March 22, 2022.
Dr. Selvam's work also draws upon his clinical psychology PhD dissertation on Advaita Vedanta and Jungian psychology, based on which he has published an article titled “Jung and Consciousness,” in the international analytical psychology journal Spring in 2013. He did trauma outreach work in India in 2005–2006 with survivors of the 2004 Indian Ocean tsunami, based on which he has published an outcome study titled “Somatic Therapy Treatment Effects with Tsunami Survivors,” in the journal Traumatology in 2008. Dr. Selvam’s work is also inspired by the work he did in Sri Lanka in 2011–2013 with survivors of war, violence, loss, and displacement, and with mental health professionals engaged in treating them, after Sri Lanka's thirty-year civil war ended in 2009.
Order your copy of The Practice of Embodying Emotions today.
Listen to The Unveil Podcast with Steven Kessler
For a full transcript of this episode, click here.

Your DNA, Your Life, and the Art of Limitless Being - with Cee McDermott - Episode #56
Today, The Unveil Podcast welcomes Cee McDermott to talk about all things epigenetics, embodiment and ultimate practices for precision wellness.
Cee holds a Doctorate of Philosophy in Integrative Nutrition. She is the founder of Cee McDermott, LLC as a Precision Wellness Practitioner. Cee is a Certified Holistic Health and Nutrition Practitioner, Behavior Change Specialist, Certified Personal Trainer, Cognitive Health Specialist, Epigenetic specialist, Kundalini Yoga teacher, Herbalist, meditation teacher, Reiki Master teacher, writer, wife, and a mom to two young boys. She lives in New Jersey and spends her time learning, cooking, traveling, volunteering, teaching, and guiding others to find their flow for an enhanced human experience through optimized wellness. You can find more about Cee's work at ceemcdermott.com
Today, Cee and I geek out about the Epigenetic Coaching we are both experienced in - and Cee moves us through her work and recommendations, and the way she looks at client cases. We talk about:
The natural practices for wellness The things to be aware of that complicate being human Methylation - what it is, how you know if it matters and how to think about it for you The role of genetic testing in personalized medicine: what can we do, what can’t we do The role of energy work and the focus of Kundalini yoga and meditation to support holistic, whole systems wellnessCee’s yoga program is Limitless Being. This is an online Kundalini yoga and meditation based program that offers full nervous system resilience training for optimal living. Classes meet weekly for 3 months and include human systems education, yoga, and meditations. Small groups hold space for radical shifts in productivity, nervous system reset, and human systems resilience. Winter cohort begins January 5, 2023. To schedule a call and learn more: call or visit ceemcdermott.com/limitless-being
Cee’s book is OUT NOW - and you can purchase this on Amazon here:
If you are interested in assessing YOUR Genomics and precision wellness - contact Cee using the details above, or through Instagram at @ceemcdermott
If you want to work with Victoria through Kuya’s all new medical program, reach out to Victoria directly via instagram @victorialfenton
For a full transcript of this episode, click here.

The Real Solution to Healing Humanity - and What Maté, Levine, Porges, and those focusing on trauma, might be missing - with Stuart Sovatsky, Episode #55
This week, The Unveil Podcast welcomes Stuart Sovatsky.
Stuart was first to bring yoga to incarcerated youth & the homeless mentally-ill in the mid-1970s, director of the first spiritual emergence service, the Kundalini Clinic and his Admiration Therapy was certified by the Russian Government. A founding-consultant for the award-winning GreencityLofts, he was co-convenor of a 40-country World Spirituality Conference in India, consultant to the Johns-Hopkins Psilocybin Study, chantmaster with San Francisco band, Axis Mundi and co-president of the Association for Transpersonal Psychology. He is author of Advanced Spiritual Intimacy and Words From The Soul.
This conversations explores Stuart's history, whilst also examining his perspective on what is essential for the future of humanity. Victoria and Stuart cover:
What authentic tantra offers as a chemical, emotional and consciousness experience - and how that has the potential to transform intimacy as we know it The implications of a transformation of intimacy - everything from ending child abuse to preventing the need for abortion, through to conscious conception and the prevention of trauma through the embodied presence of the parents How short the modern world falls when it comes to its understanding of kundalini, tantra and all ancient traditions The chemistry of tantra and how this ties to the modern scientific research now being conducted into chemicals Exactly how Stuart prevented a mass shooter from enacting their plan, and supported those in the deepest of pain to emerge from their suffering - by NOT focusing on the trauma or past, but by encouraging and endorsing the miracle of their humanness What leaders in the field (Gabor Maté, Peter Levine, Stephen Porges) are missing when it comes to resolving the problem of trauma How to speak from the potential of human perspective, not human painThis is a broad, immersive and expansive conversation where Victoria's mind and understanding is tested and stretched - as you will hear.
If you enjoyed this conversation, you can find Stuart online at stuartsovatsky.com
You can find Stuart's books (including his new book, recently released) on Amazon by searching for Stuart's name.
And if you would like to connect to further the conversation, reach out to The Unveil Podcast at podcast@unveilenterprises.com
As always - like, share, subscribe - and leave us a review to help us spread the word, and the message of Unveil.
For a full transcript of this episode, click here.

Mental Fitness, Gut-Brain Health and Emotional Resilience - with Cara Bradley - Episode #54
On today’s Unveil Podcast, Victoria Fenton chats to Cara Bradley.
Cara is a leading authority of mental fitness. Her signature strategies include mindful movement, nervous system training and gut-brain optimization. She shares body-mind training with Fortune 500 companies and college sports teams. Cara is the producer of the Mental Fitness Bootcamp, author of On The Verge: Wake Up, Show Up, and Shine, and founder of Verge Yoga. She hosts Daily Whispers - a mental fitness podcast and, in 2020, was named one of the “Top 12 Most Powerful Women in the Mindfulness Movement” by Mindful Magazine.
During this episode, Cara and Victoria discuss:
The landscape of healing and how simple - and free - nourishing practices can be The nature of mental fitness, emotional resilience and self-optimization - and what people miss Working with Type A, driven individuals and moving them towards more connection to self Health practices found in nature The gut - brain connection and how to optimize wellbeing by focusing on the most important connection we have - to our own gut (and why people don’t think about this, or don’t want to include it in their workAnd so, so much more…
For all the information discussed in this week's episode - the links are below.
Check out Cara’s recommended gut-brain protocols - https://www.carabradley.net/mental-fitness-products/
More on Cara https://www.carabradley.net
Follow Cara (@carabradleylife)
And, as always - Like, Subscribe, Share with a Friend - and Leave Us a Review...!
For a full transcript of this episode, click here.

Personality Patterns, Energy Work, the Power of Attention and the Evolution of Consciousness - with Steven Kessler - Episode #53
Steven Kessler has been a psychotherapist in the San Francisco Bay Area for almost 30 years, teaching both locally and internationally. He is a certified EFT (Emotional Freedom Technique) Expert and Trainer, and is the bestselling author of The 5 Personality Patterns, a simple, clear, true-to-life map of personality that gives you the key to understanding people and communicating with them effectively. More information and descriptions of the patterns are available at the5personalitypatterns.com.
Today on The Unveil Podcast, Steven chats to Victoria Fenton about:
what the 5 Personality Patterns really are: where they come from and how they are formed the consequences of these adaptation patterns and strategies how our personality pattern affects our perception of reality how to move to a place of awareness around our personality patterns the empowerment of controlling where you place your attention the integration of approaches, from somatics to cognition to energy work the physical reality and its relationship to the energetic reality the process of individuation and how the evolution of the species is moving towards a culture of collective, then individuals, then integration how tribal initiations are not about individuation the power of clearing trauma using energy work and EFTThis is a wide-ranging and deep conversation which sees Steven share deeply of his work, passions and insights. Enjoy!
Find more of Steven at the5personalitypatterns.com - where you can purchase signed copies of Steven's book.
Or purchase the book on Amazon here.
Discover more about Kuya at kuya.life
For a full transcript of this episode, click here.

Stress to Success, and the Power of Belief - with Dr Irene Cop - Episode #52
Dr. Irene Cop MD, DC is the CEO & Founder of The Stress to Success S.H.I.F.T. Institute.
Because of her own catastrophic burnout and near-fatal experience, Dr. Irene’s passionate about guiding purpose-driven high achievers in bouncing back from setbacks so they can enjoy true 360° success.
To help her family heal against all odds, she developed an innovative protocol that she now uses with clients all over the world so they can optimize their focus and productivity, accelerate their progress and amplify their results to levels unseen before.
Her comprehensive background and expertise:
Spans both Eastern and Western medicine, as a Medical Doctor and Doctor of Chiropractic Includes extensive training in Acupuncture, Neuroplasticity, Elite Performance Psychology, Leadership, Stress Management, Neurophysiological Meditation, and Resilience She’s helped over 200,000 people feel and live better She’s host of the internationally-acclaimed podcast, The Stress to Success S.H.I.F.T.During this episode, Dr Irene shares with Victoria Fenton her powerful personal journey. She discusses:
Her Ikigai and what led her to develop the Stress to Success S.H.I.F.T Institute The deep personal experiences which shaped her perspective and took her from flame-out status to developing her Institute The role flame-out plays in our modern society and in illness - as well as the drain that past patterns have on our capacity to fulfil our potential The magic of working together, whole-istically, to support each other to success How she went from do-it-all chiropractor who believed that people need to do less and have more work-life balance - through supporting her son to recover from potentially life-altering injuries - to realizing that it is possible to have it all, but the foundations have to be right to set you up for that level of successFor a full transcript of this episode, click here.
Dr Irene’s work can all be found at drirene.life
Join the free level of the private Stress to Success S.H.I.F.T. Community: https://drirene.life/freecommunity
Take the comprehensive Flameout Syndrome Risk Assessment to determine your risk for severe illness or injury: https://drirene.life/flameoutquiz
Apply for the research edition of the upcoming 8-Week Retrain Your Brain Bootcamp 2.0: Achieve Results When All Else Has Failed @ https://drirene.life/retrainyourbrain

Creativity, Curiosity & the Power of Play for Awareness, Transformation & Healing - with Kate Appleton - Unveil Podcast Episode #51
Kate Appleton, LPC, SEP, TEB has worked as a Special Ed Teacher, Community Counselor, Creative Coach, & Family Consultant. Kate is a contributing author to the recent Guidelines written for combining SE and SSP in clinical practice. Her work is informed by somatic-based approaches to healing that address the intersection of early developmental movement patterns and attachment, sensory integration theory with specific use of “sound” frequency modalities, traumatology, the use of creative expressive arts, and the archetypal exploration of the narrative.
As a psychotherapist, she integrates models such as Somatic Experiencing®, Embodied Recovery, Transforming Touch®, and Safe Sound Protocol, and IFS parts work.
During today's episode we dig into some of this, and we really explore the creativity Kate brings to her work with clients.
We discuss:
Attachment work in trauma and bonding Making the formless (i.e. feelings and sensation) formed - and dancing between the veil of the formless and the formed Creativity as a tool for healing - for both children and adults The blending of modalities to support sustainable transformation Sand tray work and how this can be used throughout therapeutic containers to support the awareness of what lies within us - and help us to see ways to transform Finding oneself and the reality of the evolution journeys we are all on - personally and professionally The retreat work and practitioner-specific work that Kate does with clientsThis is one of the most mystical, and yet simultaneously most practical episodes of The Unveil Podcast we have ever released.
In just over an hour, Kate walks us all the way into the land of spirit consciousness and the energy of plants and stones - and then right back into actionable exercises you can do, today, both alone and with loved ones, to find clarity around and support repair in your attachment and relating styles.
Yes, really!
This is a powerful episode - please take a listen and let us know what you think!
Follow Kate on Instagram - @kate.appleton.consulting
Check out Kate's resources on Attachment, specifically, here.
Access Kate's main resource page here.
Discover Kate's resources in Archetypal Psychology here,
If you're interested in the Polyvagal Institute Gathering and Safe & Sound Summit, online attendance is still possible (act fast: this takes place THIS WEEK, from Thursday - Sunday) - simply click here to register.

Heart Rate Variability, Respiration Rate & How to Create an Adaptive Human System - with Dr Jack (JP) Ginsberg PhD - Episode #50
Today we welcomed Dr Jack Ginsberg PhD to The Unveil Podcast for an in-depth discussion into his primary areas of research: heart rate variability and heart rate variability feedback.
Dr. Ginsberg earned a B.S. in Biology cum laude from Yale University, an M.A. in Anthropology from Brandeis University and in Psychology from Boston College, and a PhD in Clinical Neuropsychology from the University of Memphis (TN). Presently he is a Licensed Clinical Psychologist/Neuropsychologist in South Carolina after retiring from the Columbia (SC) VA hospital in 2019. He is currently adjunct faculty at Saybrook University (departments of Applied Psychophysiology, Clinical Psychology, and Research) and Research Associate Professor at the University of South Carolina School of Medicine.
Dr. Ginsberg has been a PI, Co-PI or Co-I on research grants from the DoD, VA, and NIH studying heart rate variability (HRV) and HRV biofeedback in patients with either chronic pain or PTSD. Currently he is collaborating with researchers at Virginia Commonwealth University School of Medicine, Duke University School of Medicine, and University of South Carolina School of Medicine on grant proposals under review by NIH and DoD to study heart rate variability and heart rate variability biofeedback.
During this exceptionally detailed, yet supremely simplifying podcast, Victoria and Dr Ginsberg talk about:
Dr Ginsberg’s history and progression into the field of heart rate variability studies, research and use in clinical practice What heart rate variability actually is - and why it’s important What heart rate variability is telling us about about someone’s orientation to the world around them The realm of respiration and the relationship between respiration and heart rate variability (this is fascinating: a must-listen for anyone who breathes… which is everyone!) What biofeedback is - especially when it comes to heart rate variability How to use emotional regulation to support change in nervous system state, and therefore heart rate variability, to increase adaptability for the individualWhilst this is a very “regular person” discussion, we do also touch on the clinical application of heart rate variability within chronic pain conditions and PTSD. We also lightly cover the utilization of heart rate variability as a monitoring tool to track illness within populations.
We hope you enjoyed this podcast - and, as Victoria mentions in the outro, the HRV Institute are having their first ever annual conference, all details of which can be found by clicking this link here.
For a full transcript of this episode, click here.

Treating Addiction - and Much More - Using the Felt Sense Polyvagal Model - with Jan Winhall, Episode #49
Jan Winhall, M.S.W. F.O.T., is an author, teacher, and psychotherapist. She is an Adjunct lecturer in the Department of Social Work, University of Toronto. Jan is Director of Focusing on Borden, a psychotherapy and training center. She is a partner with the Polyvagal Institute and a Coordinator with the International Focusing Institute. She teaches internationally on trauma and addiction.
During this expansive episode, Jan chats to Victoria all about her journey into developing the Felt Sense Polyvagal Model, and then runs through a comprehensive overview of this model, and how to use this both in clinical practice and personally.
Far more than just a treatment for addictions, this model is an incredibly powerful tool to support personal awareness and reflection - and Jan walks you through this, in depth, during this episode, sharing her wisdom and work with you.
To access the slide used during this podcast, click here - or watch our visual versions on Spotify or YouTube.
For a full transcript of this episode, click here.
All of Jan Winhall’s work can be found at https://janwinhall.com
You can become certified in the Felt Sense Polyvagal Model, and you can register for this certification here.
And if you are interested in attending the Polyvagal Institute Gathering, and Unyte Safe and Sound Protocol Summit, it is being held from 13-16 October in Atlantic Beach, Florida - and online. Find out more and get your ticket here.
As always - if you enjoyed this episode, go and send Jan your thoughts and words on her website and public profiles. And do send to a friend, like, share and subscribe to receive more from The Unveil Podcast.

Total Self Mastery and the Evolution of a Nervous System in the Military - with retired Navy SEAL, Rob DuBois - Episode #48
On this week’s Unveil Podcast, Victoria Fenton chats to Rob DuBois.
Rob DuBois is a multilingual retired U.S. Navy SEAL, intelligence professional, and career Red Team security leader. He has worked in more than 30 countries over more than 30 years.
From 1996 to 2006, Rob served as a special reconnaissance SEAL at SDV Team ONE and as a Red Team operator based in Washington, DC. He has trained foreign forces in a dozen nations and has planned mock terrorist attacks against American interests worldwide.
On 9/11 Rob was teaching Arab commandos at a remote Persian Gulf base. American and Arab SEALs together watched the Towers collapse, and both nations went to war against al Qaeda.
Such complex experiences led to his book on cross-cultural conflict, “Powerful Peace: A Navy SEAL's Lessons on Peace from a Lifetime at War.” World-renowned peak performance expert Tony Robbins called Powerful Peace "A must-read for those who wish to influence others."
Rob has spoken extensively on radio, on television, and in talks across the United States on “unchaining” human potential and leading diverse teams. He is the founder and lead "Impact Coach" of the whole-person development firm, Impact Actual.
During this conversation, Rob and Victoria discuss:
What led him to becoming a Navy SEAL, and what drove that passion even with a successful career in the NSA having been established SEAL training, BUDS, Hell Week - and dispelling the myths of the ‘brutality’ and ‘inhumanity’ around this notorious training regimen The psychological warfare of training to be a SEAL, including the enormous sacrifice made on behalf of those who are trained to “Red Team” - and what Red Teaming is Rob’s personal journey of evolving from a childhood of trauma, into a career of hypervigilance, and now into a life where he channels appropriate vigilance into his security consulting work (as a Red Team professional himself), whilst also being in the continued work of modifying that vigilance to adapt back to civilian life The losses and tragedies faced by Rob’s friends and brothers in the SEAL teams - and the weight of the reality of survivor’s remorse and hindsight about decision making The training of decision making in the military, and the necessity of the methods utilized at BUDSThis is a powerful, moving, deeply impactful conversation - as you would expect from someone who spearheads a Total Human Mastery approach at his company, Impact Actual.
Listen to Rob’s Beyond Your Limits Podcast (soon to feature Victoria herself) here.
For a full transcript of this episode, click here.
And, as always, if you’ve enjoyed this episode - please like, share, subscribe and send to a friend.

Energy Crisis, Ukraine War, Woke Culture - What's Wrong with Modern Humanity, with Will Rezin - Episode #47
On today’s episode of The Unveil Podcast, Victoria Fenton chats to Will Rezin about the state of modern humanity. Taking the current situation in the UK, Europe, and then the rest of the world, as their jumping off point, this discussion takes you on a journey through the root cause of some of the world’s greatest problems.
Will and Victoria discuss:
The current situation in the UK (and globally) with energy poverty and massive increases in household bills, coupled with the latest selection of a new Prime Minister and Cabinet… that nobody seemed to want to lead The factions that are being set up wherein conversation and healthy debate has been lost to arguments and mudslinging, and the lack of intellectual debate coupled with the promotion of ‘dumbed down’ culture The policing of free speech, in pursuit of political correctness - and how our ability to be in contact with reality is being hampered by our need to not fall prey to cancel cultureThis is a conversation from the perspective of two people who work with human beings, and have made a life’s study of the complexity of the human condition. Therefore, Will and Victoria move into commenting on:
WHY this is happening Where these themes are coming from What this says about our cultures, and humanity - and what the prognosis is if things continue without changing The solutions (potentially, and hopefully) to the divisiveness and extremesGiven Will and Victoria’s work: this is a conversation about trauma, suppression of emotions and the policing of thought - and it is a discussion about the underlying mechanisms and the bedrock of fear upon which all of these patterns are built.
Please enjoy this wide-ranging and bold conversation as Will and Victoria shine a light on the pain, suffering and trauma at the heart of how modern humanity is showing up.
Find Will online at willrezin.com - or on social media @willrezin
Join the latest cohort of Trauma + Somatics now - registration closes next week - head to traumaandsomatics.com
For a full transcript of this episode, click here.
Join The Unveil Academy Founding Member Cohort now - registration closes on Sunday 18th September - head to unveilacademy.com/launch

From Functional Medicine to Psychedelics, Psilocybin and Breathwork: Done Right - with Alex Manos - Episode #46
This week’s episode sees Victoria Fenton reunited with her colleague and friend, Alex Manos as he shares with her (and all of you!) his journey from personal illness, to becoming a Personal Trainer, into a nutrition professional and ultimately Functional Medicine practitioner - and from there into both breathwork and psychedelic facilitation training.
Victoria and Alex discuss:
Why psychedelics - especially psilocybin - and what Alex’s experiences with The Synthesis Institute have provided him The journey towards feeling more emotion with psilocybin experiences The current movement of promotion of psychedelics and how that needs to be balanced with temperance and care, and a focus on community and integration The contrast between the Western medical approach and the indigenous, shamanistic traditions The growth of psychedelic experimentation in the UK and Europe The power of psychedelics for shifting someone into a different way of being - and the destruction and grief that can be part of that process Breathwork - its role, power, potential, and how to do this right (clue: it’s not about the big emotional release) Integrating breathwork into psilocybin retreats and Alex’s vision for his professional future The limitations of Functional Medicine and dependency on protocols The felt sense of safety and its fundamental role in healing, irrespective of modalityDespite being one of the UK's leading Functional Medicine Practitioners (IFMCP) with a focus in gut health and mould Illness, Alex's interests further extend into physical therapy, movement, resiliency, coaching, biohacking, psychedelics, breathwork, masculinity, spirituality, and the assimilation or ancient wisdom concerning health.
Away from clinic, Alex co-founded Healthpath Pro and The Applied Function Medicine Mentoring Program, and is the Chief Wellness Officer for Exhale Coffee - the U.K's healthiest coffee! Alex also lectures at various colleges and institutions including The Institute Of Optimum Nutrition and is on the MSc program at The Centre For Nutritional Education and Lifestyle Management.
Please enjoy this wide-ranging and thoughtful discussion which provides insights into this ever-expanding world of plant medicines and altered states of consciousness.
For a full transcript of this episode, click here.
Follow Alex on Instagram @alexandermanos
Alex’s websites are: alexandermanos.co.uk and psilocybinresearcher.co.uk
Healthpath can be found at healthpath.com
Alex is training in Transformational Breathwork
Alex’s professional psilocybin facilitation and personal psilocybin experiences have been conducted through The Synthesis Institute
You can sign the petition Alex and Victoria discuss here: https://petition.parliament.uk/petitions/621199
Rosalind Watts’s original TEDx talk on “Can Magic Mushrooms Unlock Depression?” can be found here.
Her article updating her perspective on her own talk can be accessed on Medium here

Creating a Successful, Thriving Family, with Cole Berschback of Total Potential - Episode #45
This week’s Unveil Podcast sees Victoria Fenton sit down with Cole Berschback.
Cole is co-founder of Total Potential, an author, Unbeatable Mind Coach, Registered Dietitian, and certified yoga instructor. She is the mom of three incredible kids and married to her favorite human. She has spent the past 20 years working in health and wellness.
Several formative events led to a deep passion for families and all that is possible when we approach the family as an opportunity, not an obstacle. She supports group and 1:1 coaching to help individuals experience the best of themselves with the people they love most.
This episode dives into all of this - discussing Cole’s history and what led her into creating Total Potential with her brother, Jake. She shares:
The inspiration for Total Potential, the families they serve and the kinds of resources available The “families are hard and provide obstacles” perspective and how to turn that on its head How to create nourishing and supportive, connected families Cole’s own family dynamic and the challenges and gifts provided by each of her unique children Supporting a child who is highly sensitive and the learning curve she has been through to expand and allow for more emotionality How to help a child who is a “fussy eater”, and how to think about food differently to aid them in increasing the diversity of their intake How to reward children in a way that is completely supportive (clue: NOT with food!)This is a wide ranging conversation during which - as you’ll hear - Victoria’s own perspective on children, families and her future shifts somewhat.
We apologize that this podcast is audio-only, and not our usual quality. We had technical issues and have done the best we can to salvage this conversation as it was such good value, and Cole delivered so many nuggets of wisdom. Please enjoy - and check out Cole in the following places:
Purchase the Total Potential Book Here (Victoria mentions Amazon, but buy directly from Total Potential and you get some extra special bonuses!)
Follow Total Potential on Instagram
For a full transcript of this episode, click here.

Healing with the Help of Laser Therapy - with Ellen Day of Elite Laser Austin - Episode #44
In a special in-person interview, our host Victoria Fenton sits down with Ellen Day.
Ellen is the owner of Elite Laser Austin, Austin’s only laser therapy clinic exclusively dedicated to healing through laser therapy. In her practice, she supports professional athletes, weekend warriors, investors, elite youth athletes, doctors and surgeons, and everything in between, and offers post operative surgical care to speed up the healing process.
Ellen had an illustrious career in sales, working in oil & gas, tech, and finally in pharmaceuticals. She has used her knowledge of how the medical system approaches healing, combined with her own personal experiences of physical trauma, to create a process for her clients to heal their acute and chronic injuries in addition to speeding up post-operative recovery.
Ellen is passionate about educating people on the benefits of laser therapy. She loves helping the body to heal faster by utilizing light energy to activate the cellular regenerative process, and is on a personal mission to have post-operative care for patients be given as much consideration as surgical prep, to optimize patients’ post-operative healing experiences.
This podcast offers an exploration of ALL of the above (and more!) as Victoria and Ellen discuss:
the science of laser therapy applications and the results possible by adding laser therapy into treatment the athlete population and the application of laser therapy into training and recovery regimens Ellen's history and journey to find laser therapy Ellen's own experience of illnesses - both her own and that of loved ones - which transformed her relationship to the art of healing and showed her how necessary therapies that assisted the human body were Ellen's personal mission with healing, laser and light therapyAnd so much more.
Please enjoy this exploration of laser therapy and Ellen's story. Go follow her on social media @elitelaseraustin and @the.ellen.day - and don't hesitate to drop her a message to let her know what you thought of this episode.
Check out elitelaseraustin.com to learn more and book your treatments today!
The book Ellen mentions in this podcast is Photobiomodulation and the Brain by Michael Hamblin.
And if you enjoyed this episode, don't forget to like, share and subscribe to hear more from The Unveil Podcast.

How to Develop Emotional Resilience and Coherence - Episode #43
Another solo episode from Victoria this week as she walks you through her model for what she calls “emotional hygiene” - the practice of becoming clear on one’s emotional landscape prior to interacting with others.
Victoria walks you through:
Why emotional regulation isn’t always desired How Non-Violent Communication can go very wrong if regulation isn’t present Her analogy and model around creating emotional hygiene - including a practical how-to on establishing emotional clarity, developing an emotional sorting process and a decision-making pattern of what to take from that forward into conversation The complexity of navigating emotional clarity and how to allow yourself the time and space to do this Having whole conversations with people - and why we don’t Attachment styles and how that changes the way we show up in intimate conversations, and why we often don’t have whole conversations or emotionally regulate effectively How to change your behavior if emotional regulation and coherence is something that you find challengingStay tuned to the END this week for all of the Unveil updates, if you’re interested in how the podcast is evolving and the news from the Unveil team.
You may want to listen to our previous podcast episodes on How to Communicate in a Way that has Impact but Honors the Truth: Non-Violent Communication Broken Down and Nervous System Regulation: What Does That Mean? Is It Really the ”Key to Life”? And How Can You Navigate the Nervous System as a Novice?
Next week we have ANOTHER great guest – and the interviews are going to become more of a podcast fixture over time so if you have someone you’d like us to interview – let us know! Send an email to podcast@unveilenterprises.com
And do Subscribe to our podcast if you want to receive more content like this.
For a full transcript of this episode, click here.
Follow @theunveilpodcast @theunveilacademy and @victorialfenton on social media
The Unveil Academy Founding Member Cohort is still open for registration: unveilacademy.com/launch for details, or unveilacademy.com/admissions
The Aletheia Clinic – check out our services now

The Art of Turning Towards Being with More of Oneself – with Aurianna Joy - Episode #42
Aurianna Joy joins Victoria Fenton for this week’s Episode of The Unveil Podcast.
Aurianna is a somatic leadership coach, embodiment mentor, herbalist, doula, and trauma resolution educator who guides individuals on the delicate path of cultivating aliveness and living a life free from trauma. Using her 15 years of personal inner work and spiritual growth combined with 10 years of professional experience in the healing arts, she weaves an intricate web of healing and remembering for those in devotion to their path of Becoming.
This discussion is a beautiful exploration of the healing arts, and humanning practices. Aurianna shares:
The work she does with former Unveil Podcast guest, Will Rezin, in Trauma and Somatics The nature of Somatics and what it means to be a Somatic-Oriented Practitioner The usefulness of trauma training for all human beings, not just coaching professionals Aurianna’s journey towards Somatics - including incredible personal challenges and physical difficulties, a long period of immersion in the Amazonian Shaman culture around Ayahuasca and other plant medicines The role and potential dangers of the way modern culture is discussing and consuming psychedelics, especially those of indigenous origin Aurianna’s current relationship with plant medicines The recent pandemic and what it is calling us to deepen our relationship to The nature of - and how to deal with - grief Turning towards big emotions, being with ourselves in times of uncomfortableness and remaining within the body to experience all of what isAurianna offers so many beautiful workshops, ceremonies and intimate containers for experiencing her magic. To discover more, please follow her Instagram at @auriannajoy or head to her website at auriannajoy.com
Trauma and Somatics training can be found @traumaandsomatics on Instagram, or at traumaandsomatics.com - with Will Rezin, Aurianna’s business partner, @willrezin - and go back to Episode 39 for his interview.
For a complete transcript of this episode, click here.
More than this, resources mentioned in today’s episode were:
The Death Wives and Death Doula Training
When The Body Says No by Gabor Mate
Francis Wehler on grief: An Apprenticeship of Sorrow
Stephen Jenkinson - books on Amazon
Peter Levine - books on Amazon

How to Sign Your Perfect Client - EVERY time - Episode #41
Today’s Unveil Podcast Episode is a solocast from our very own Victoria Fenton.
Victoria walks you through the transitions at Unveil and Aletheia - explaining what’s behind our recent moves and changes, and discussing where we’re going now.
Victoria uses this explanation to tie to the main topic of today’s episode: How to Sign Your Perfect Client - EVERY time.
This episode is inspired by the content Victoria is creating for our students at The Unveil Academy. This is the “business” side of coaching that people don’t necessarily think about - they just follow the latest marketing ‘advice’ and wonder why their clients don’t stay, and even create problems.
Victoria discusses:
The danger of “saying yes to opportunity” The magic of discernment The power of sovereignty but without looking at the bottom line, looking at what’s best for YOU (the professional) Changing the agenda of discovery calls to actually be about discovery, not about selling High pressure tactics vs. aligned discussions What an Avatar should really be - and how you can identify yours The nature of abundance and how a “no” to someone aligned doesn’t mean anything other than a “no” to the wrong thing for you Returning agency to YOU as the professional Scope of practice and building a network Spotting red flags - can you? What are they? What should you notice? Having difficult conversations Touching on everyone’s trauma Creating safe exits if things do go awryVictoria reveals the mistakes she’s made in professional practice - both in Functional Medicine and coaching - and shows you how you can, no matter your industry, empower yourself to create more aligned partnerships and successful relationships.
Mentioned in today’s episode:
The Unveil Academy Founding Member Cohort is still open for registration: unveilacademy.com/launch for details, or unveilacademy.com/admissions to get your spot today
Trauma + Somatics with Will Rezin and Aurianna Joy - we cannot mention this enough as the BEST training to equip you with increased abilities to support yourself to create correct relationships and have difficult conversations where needed.
The Aletheia Clinic - check out our services now!
Victoria’s Human Design services now all hang out at unveilhumandesign.com
For a full transcript of this episode, click here.

Human Design Deep Dive - Episode #40
If you have ever wondered what having a Human Design Deep Dive with a true professional (of over 20 years experience!) looks and feels like, this week’s episode is for you. Especially for any Manifestors, especially Emotional Manifestors. This week, Victoria Fenton gives you a window into how her mind works. She explains the full background to the Human Design Bodygraph, along with her trainings with Ra Uru Hu… and then she launches into a full, and immersive, explanation of her friend and Unveil colleague Brace Harris.
Now, Victoria has obviously given Brace overviews before - but she has never actually given him the Deep Dive immersive experience that people benefit from when they work with her directly. As you will witness, Brace has multiple insights into the way he’s been conditioned to behave, and how to move differently through the world from now on.
This isn’t just about Brace’s design, however. Victoria provides a window into:
Profiles The 4 Types What the auras of Human Design are all about Why this is about “Decision Making” The nature of openness The instinct of the Spleen Emotional Waves The not-self strategies which breathe uncertainty into the way we move through life How openness, profile lines and planetary information can create conflict Informing as a strategy Design Envy 7 Year Deconditioning (is it really necessary?!) The relationship between Human Design and Gene Keys Summer School and what Victoria is going to be teaching on Gene Keys this August for our course attendeesAnd Victoria also shows you what Human Design is trying to achieve - the orientation to body awareness, and those who can get to “deconditioned” WITHOUT knowing their Design.
If you’ve ever wanted to witness what it’s like to watch someone weave with the archetypes of the Ancient I Ching and talk about a Bodygraph in a way that makes it come alive - THIS is the episode for you.
Brace’s chart image is here (though watch on YouTube for a better experience this week):
Mentioned in this podcast:
Victoria's Human Design Services now hang out at Unveil Human Design
Join us at The Unveil Academy for our Coach Training Certification
The Unveil Newsletter - Sign up Now
And do Subscribe to our podcast if you want to receive more content like this.
Follow @unveilenterprises @theunveilacademy @thealetheiagroup @braceharris and @victorialfenton on social media (IG and FB)
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

Trauma, Somatics and True Presence - with Will Rezin - Episode #39
Today’s episode sees our host, Victoria Fenton, in conversation with her own coach and mentor - and Trauma and Somatics trainer - Will Rezin.
Will is a mystic, philosopher, somatic coach & trainer, and trauma integration specialist who guides individuals on the often mystical and winding journey of waking up to their own aliveness.
Will integrates 21 years of inner work, esoteric inquiry, and cultural research with 13 years of professional experience in the healing arts. Everything Will does supports his personal mission to end human suffering, and his professional mission to bring trauma-informed care into the mainstream so that it can be available to everyone who needs it, without stigma or exclusion.
On today’s episode, Victoria and Will discuss:
Somatic regulation & “arriving” somewhere The true meaning of “All of you is welcome here” Will’s history & route through many healing arts to find himself where he is today - merging science & awareness in the field of somatics & trauma integration Trauma: what it is, what it can do & how to move beyond it His methods for working with someone who has a trauma history The gentleness of a somatic approach How to avoid re-traumatization The power of awareness The role of psychedelics & plant medicines in resolving trauma - or not Will’s ultimate mission: to end traumaPlease go and follow Will everywhere he can be found! He’s such a stand for trauma education and trauma-informed care within the notoriously unregulated coaching space - and his work is inspirational, powerful and deeply needed.
You can find him @willrezin on Instagram and Facebook
His website is willrezin.com
Trauma and Somatics training, which Will teaches with the equally wonderful (and coming soon to The Unveil Podcast!) @auriannajoy can be found at traumaandsomatics.com
To access a transcript of this episode, click here.
Mentioned in this episode is Anthony de Mello's 8 hour lecture on Spotify which is well worth a listen on the topic of awareness.
Other podcasts we would love for you to listen to:
Will Rezin with Cal Callahan on The Great Unlearn: 80. Will Rezin | The Living Memory of Trauma and How to Release It
Will with Skip Kelly on the Becoming a Fulfillionaire Podcast - two recent episodes which were fabulous explorations of deeper edges of trauma, emotional resilience and much more - Trauma And Somatics: How To Be Fully Here Featuring Will Rezin and Emotional Intelligence and Depth Is The Human Experience Featuring Will Rezin

Mastering the Business of You - with James Williams- Episode #38
On today’s Unveil Podcast, Victoria Fenton is joined by fellow Brit and now fellow local Austinite, James Williams. James is a High Performance Coach - and we get into what that truly means during the interview.
James is, alongside his wife Emily, currently leading the Mastermind which our founder is a part of - and during this episode you will hear how James delivers immense service to those with whom he works.
We also get into James’s history. In 2015 James was on the tail end of a 12 year career that wasn’t bringing out the best in him, so he chose to make a change and go against the grain of what he was taught was possible. He left his old life to join his wife, Emily, in her online business, whilst training as a coach and studying. In 2016, a year to the day he left his old career, he was certified as a High Performance Coach through the Institute of High Performance.
Today, his strengths are in designing and communicating personal recipes for mental, emotional and physical growth. He is passionate about focusing on creating outer world impact through inner world mastery - and during this episode you will get a glimpse into James’s personal philosophy around the world of High Performance, and how that isn’t just about strategies and tactics, or adding the next best hack or gadget. Instead, it is all about two things: the present moment, and the business of you.
Enjoy today’s episode - and you can find James in a couple of places across the interwebs.
First, his personal coaching work can be found at The Growth Edge.
Secondly, he works with a lot of the programs run by Emily Williams over at I Heart My Life
Follow James on Instagram, or hunt him down on LinkedIn - he’s @jamesrswilliams
And stay tuned to James’s socials over the coming months - as he hints at during this episode, there’s some exciting things on the horizon for him!
Applications are NOW OPEN to join The Unveil Academy’s Founding Member Cohort, commencing education in September 2022. For more information and to secure your place, head to unveilacademy.com/admissions
Appear on the Unveil Podcast - email podcast@unveilenterprises.com
And do Subscribe to our podcast if you want to receive more content like this.
For a full transcript of this episode, click here.
Follow @unveilenterprises @braceharris and @victorialfenton on social media (IG and FB)
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

Healing Addictions: WITHOUT the 12 Steps - Episode #37
Join Victoria and Brace this episode as they unpack addiction, in all its forms. They talk about:
What could be classified as an addiction, and whether the distinction of an addiction versus normal behavior should be more ‘grey’ The purpose of an addiction and the reasons addictions exist The first step in moving through an addiction The way the coaching container develops as addictions are addressed How the complexities of addiction mean that you are ultimately dealing with initial ‘causes’ and multifaceted consequences - but how that really doesn’t mean that healing from addiction requires unpacking and apologizing for every consequence The brilliance, and potential harm, within the 12 step process The shame of addiction and how to work with that The falseness of the statement “you are never healed” The problem with the labels of addiction, sobriety and ‘Recovered’ addictThis is such a deep and explorative episode. Victoria takes the reigns as she describes her work with addicts and those with serious dependencies on substances. She walks you through her different approach which takes a trauma-informed lens when it comes to addiction: and the process of being more with oneself, and more with each single individual moment - which argues against the necessity of a cold turkey approach to overcoming substance dependence.
A hugely revelatory episode, we hope that this brings you some insights, awareness and different ways to think about addictions, addicts and your own addictive tendencies.
As always: like, subscribe, share - and this time, really importantly, if you know someone facing addiction, send this episode to them to offer some support.
Mentioned in this podcast:
The Aletheia Group website is now live: thealetheiagroup.com
Registration to be part of the founding member cohort of The Unveil Academy is now open: unveilacademy.com - and register prior to August 1st to attend Summer School - 2 sessions over August on The Gene Keys.
Appear on the Unveil Podcast - email podcast@unveilenterprises.com
And do Subscribe to our podcast if you want to receive more content like this.
For a full transcript of this episode, click here.
Follow @unveilenterprises @braceharris and @victorialfenton on social media (IG and FB)
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

How to Really Heart Your Life with Emily Williams, of I Heart My Life - Episode #36
On our first full interview episode, Victoria Fenton is joined by colleague, mentor and coach Emily Williams. Emily is a success coach, author, podcast host and CEO who, at one point, couldn’t get a job at Starbucks.
After experiencing a quarter-life crisis, she moved from Ohio to London (where she knew no one!) and in 2014 launched her company, I Heart My Life. She made $442 in her first month—and then went on to hit six figures in six months, before her 30th birthday. She grew her business into seven figures in under 18 months.
Today, Emily works with ambitious, heart-centered women all over the world in helping them bust through the obstacles that hold their dreams and goals hostage so they can free themselves to create a life that's better than their dreams through her company's membership, courses and retreats.
This episode covers that success story, in brief, but digs more into what Emily has been through in the last year with her business. After the success, what do you do when things don’t feel right anymore? How can you make the tough decisions which are in your heart, but - on the surface at least - look like they might threaten what you have built.
Emily is a friend of Unveil - and, as Victoria shares in the opening of the podcast, a VERY big part of how Victoria is able to be in the US and building what you see now. For that reason, it was important to the Unveil family to have Emily on FIRST, and to share with you her light, energy and her deeply infectious belief that absolutely anything is possible.
Find Emily on social media @emilywilliams
Join the Waitlist for the I Heart My Life Membership
If you’ve been bitten by Emily’s beliefs in what’s possible for you, but a membership isn’t for you, we highly encourage trying the I Heart My Life Course.
Listen to Emily interview some awesome guests on the I Heart My Life Podcast.
And, we’ll have him on the podcast soon, but if you want to know more about James - find him on social media @jamesrswilliams - and whilst he’s deeply involved in the work with Emily at I Heart My Life, you can explore his coaching work at The Growth Edge.
Applications are NOW OPEN to join The Unveil Academy’s Founding Member Cohort, commencing education in September 2022. For more information and to secure your place, head to unveilacademy.com/admissions
For a full transcript of this episode, click here.
As always - like, share, subscribe and send to a friend who you think could benefit from hearing this discussion.
Follow @unveilenterprises @theunveilacademy @braceharris and @victorialfenton on social media (IG and FB)
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

Shame: Where It Comes From, What it Affects, and How to Move Through It - Episode #35
Today’s episode is a complex exploration of one of the most important topics, and experiences, that we as humans live through: Shame. All-pervasive and complex in its manifestations and results, shame can be obvious or subtle in the ways it shows up, maneuvers and even manipulates our lives.
Join Victoria Fenton and Brace Harris as they explore this topic in great depth, including a discussion of:
Why shame exists - and the difference between toxic shame and healthy shame What makes shame toxic The inextricable link between shame and trauma, and how it is often shame that interrupts the completion of the cycle of response to trauma, meaning that a trauma imprint is laid down The many reaches of shame - and how it is linked to agency and the feeling of being in control Real life examples of how one experience, with different context, can mean the difference between something creating shame, or not The way to navigate through the landscape of personal shame: we give you the literal “how-to” of the dance of allowing shame to evaporate The process of metabolizing shame How Human Design can help in the movement through shameThis is a really deep episode in which Victoria leads you, the listener, through the dance with, around and through one of the most powerful influences within the whole of human experience. As ever, she shares deeply and personally about her relationship with, and current work on, her own shame.
Victoria also discusses - for the first time - her concept of shame in leadership, and her energetic movement into a leadership role which honors flaws and weaknesses without needing to feel ashamed of them just because she is in a position of leadership.
This is a truly deep and powerful episode, with a lot of wisdom and incredible insights shared from the Unveil Team.
Enjoy - like, subscribe, send to a friend - and spread the Unveil word if you feel so called.
For a full transcript of this episode, click here.
Also follow @theunveilacademy @unveilenterprises @braceharris and @victorialfenton on social media (IG and FB)
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

Self-Sabotage: the Reasons we Stop Ourselves from Getting What We Truly Want - Episode #34
The theme for today's episode is all about why we prevent ourselves from doing what we know we "should" do - or perhaps even really want to do. We discuss:
The advantageous 'reasons' for self-sabotage The intricate ways in which we convince ourselves of the justification for our sabotage Different ways in which we can sabotage ourselves - and some of them you may not even realize were sabotage! Why we never see our sabotage until we need to deal with it - and how that can often take years The underlying survival mechanisms at play within all of this People pleasing and illness being a survival strategy of self-sabotageThis is perhaps one of the most varied Unveil Podcast episodes ever! Victoria and Brace share their personal sabotage stories and it leads them into a wide-ranging discussion about the discipline of acting (and why Improv is an allegory for life), and so much more.
A fun episode, with some important updates at the start from the Unveil crew.
Mentioned in today's podcast:
Unveil Workshop - 16-17 July 2022 (replays available!) - unveilacademy.com/events
Unveil Coach Training Certification - now open for purchase without application - unveilacademy.com/admissions
The Signals In Your Body's Symptoms download - unveilacademy.com/decodeyoursymptoms
Appear on the Unveil Podcast - email podcast@unveilenterprises.com
And do Subscribe to our podcast if you want to receive more content like this.
Follow @theunveilacademy @unveilenterprises @braceharris and @victorialfenton on social media (IG and FB)
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

Spiritual Bypassing and the Myth of “Meant to Be” - Episode #33
Today’s Unveil Podcast episode is a real insight into the way we, as humans, try to rationalize away our sensations/impulses and move on from painful experiences - when the truth is that sham acceptance simply prolongs the painful nature of the memory.
Inspired by a recent quadcast between podcast legends @lukestorey @cal.callahan @joshtrentofficial and @doctormitozen - this episode tackles the very final elements of what was an epic and brilliant podcast about all sorts of things. Without wanting to criticize their statements at all, @victorialfenton felt there was more nuance to add to their conclusions about everything being meant to be, and there being a perfection to all things in the universe, including evil.
To be clear, as we state in this podcast, we do genuinely believe that for those having that discussion, this was their reality - and a really grounded place that they have found themselves within. Our podcast just adds color and breadth to those conclusions in order to honor something that is essential BEFORE we can arrive at those places of peace within the struggle: process.
This is a hugely varied discussion, yet again - and Victoria covers some of our unique integrative modalities as she explains:
When things have to be resolved in the soma, emotions or psyche When things literally cannot be resolved in the inner realms and physiological interventions are required The trauma-response inherent in escaping the present moment experience in an attempt to get to “it was all meant to be” How to be within the present, lived experience without bypassing - and why it’s necessaryAnd so, so much more… a great episode which also includes all of the Academy updates, Founding Member pricing, funding options and a tonne more. Tune in, let us know what you think, and also go back and listen to the Quadcast from The Life Stylist Podcast: https://overcast.fm/+GuOmi80BM (we use Overcast, but look for the May 6th episode in any of your favorite players).
APPLICATIONS AND ADMISSIONS FOR THE INAUGURAL COACH TRAINING CERTIFICATION ARE NOW OPEN: unveilacademy.com/admissions
As ever: like, share, subscribe, send to a friend!
Follow @theunveilacademy @braceharris and @victorialfenton on social media (IG and FB)
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

How and Why to PROPERLY Listen - to yourself, to others and more - and The Unveil Academy is HERE, a BIG Announcement Episode - #32
Today's episode is a HUGE one for Unveil, as we are announcing exciting things: including The Unveil Academy, our Coach Training Certification which will be launching THIS September (2022).
The first half of this episode will share all of the details, the why/what/where and when of learning with Unveil. And the Coach Training Certification Curriculum Brochure is available NOW at unveilacademy.com/coachtrainingcurriculum
We also use this episode, and the announcements of all of the changes to Unveil, to talk about LISTENING. The only reason we are pivoting so easily and smoothly as a company is because we listen. Firstly, to ourselves and the impulses and truths that are within us. Then, to each other - deeply - honoring what we truly need.
In this episode we discuss:
what it feels like when you listen, to you and the other what it feels like when you don't the power of listening in relationship the potential of presence HOW to listen, and to make sure you keep listeningWe also somehow get into a conversation about robots... which just goes to show that the standard Unveil segues are still going to exist no matter WHAT changes we make!!
If you're loving this, do subscribe and make sure you follow the new accounts on Instagram (not yet elsewhere, but we're starting there):
@theunveilacademy - for courses, training and the podcast updates
@thealetheiagroup - for personal coaching, personal development work and insights
As ever, your hosts, @braceharris and @victorialfenton
Like, share, subscribe, rate, leave us a review - do all the things! And join us at The Unveil Academy if you feel called to do so!

Nervous System Regulation: What Does That Mean? Is It Really the ”Key to Life”? And How Can You Navigate the Nervous System as a Novice? - Episode #31
Victoria Fenton takes the lead this week as we announce our Coach Training Certification by talking about one of the topics dear to our heart: clarity of communication within the coaching industry. And we begin with "Nervous System Regulation". (Watch the YouTube video at: bit.ly/episode31video)
A buzzword-phrase, a soundbite - and a sentence rich with potentially confusing interpretations which our Unveilers break down in this episode.
What the heck does this even mean Is having a regulated nervous system really the "key to life" (clue: not exactly, and it very much depends - and it depends on what you really mean by 'regulated') What the nervous system is SUPPOSED to be doing 100% of the time When regulation really isn't the point or the desired outcome How having 'regulated' as your goal denies the reality of the lived experience The role of regulation and how to actually do it (simply) when you do need to The times when you really shouldn't be looking at regulation at allWe also talk about the change-up in the Unveil dynamic and hint at a few announcements that we will make NEXT week on the podcast, as things at Unveil HQ change somewhat and we bring some launches FORWARD due to high demand. (We're sorry, we don't mean to tease, but we want to have somewhere to send you when we announce all the new things coming from Unveil and beyond!)
Mentioned in this podcast:
Trauma + Somatics with Aurianna Joy and Will Rēzin
The Unveil Weekend Workshop - still happening, going to be very different to what was planned, but wowee are we excited!
Register Your Interest for the Unveil Coach Training Certification
Sign up to the Unveil Newsletter.
Megan Thoma still doing sterling work on the AH/JD Trial...
Let us know what you think of our slightly new style/approach and where we're headed!!
Appear on the Unveil Podcast - email podcast@unveilenterprises.com
And do Subscribe to our podcast if you want to receive more content like this.
Follow @unveilenterprises @braceharris and @victorialfenton on social media (IG and FB)
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

How to Listen to the Universe, Make Big Decisions and Have Difficult Conversations - Episode #30
What an Episode, what a week, what a journey our Unveilers are on! This week, Brace Harris and Victoria Fenton are REUNITED! But, as they reveal on this Episode, not for long...
During this Episode Victoria discusses the challenges she has faced since being back in LA, and how this has caused her to ask deep questions and really come to terms with listening to the signals that the Universe has been sending. As such, this Episode becomes a discussion about how to listen to those signals, and follow the call that comes from the world around you towards where you truly need to be.
As ever, these kinds of processes to not lead to decisions which have no impact. In order to navigate through listening to the call, Victoria had to have some really challenging conversations, including ones with Brace.
They share how they, as a partnership, navigate through these challenging conversations, how they remain a stand for one another even when it would seem like they could turn against each other - and Brace shares how his mission has always been to come back to the table in the face of Victoria's whirlwind.
This is a really revealing Episode, as ever. Victoria shares what's underneath the latest round of decisions - and there are some HUGE announcements made about the upcoming Unveil Coach Training Certification, Victoria's memoir (which is being released soon) and a new member of the Unveil family arriving in August.
Mentioned in this Episode:
The Unveil Workshop - still happening, now on July 30-31st - unveilenterprises.com/workshop
Online Transformational Healing Retreat Registration - unveilacademy.com/retreatregistration
Coach Training Certification Interest Registration - unveilacademy.com/coachtrainingregistration
The Unveil Newsletter - unveilenterprises.com/signup
Appear on the Unveil Podcast - email podcast@unveilenterprises.com
And do Subscribe to our podcast if you want to receive more content like this.
Follow @unveilenterprises @braceharris and @victorialfenton on social media (IG and FB)
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

End Toxic Dating and Empower Yourself in Future Relationships - with Megan Thoma - Episode #29
Our first Unveil Guest Episode - and it couldn't be more timely, juicy or PERFECT. Here at Unveil, we adore Megan Thoma. She is our friend and colleague, fellow Master Coach and relationships expert.
Megan helps women to connect to their authentic power, break up with toxic patterns, and intentionally create deeper, more meaningful relationships. She works to empower women, supporting them to be fulfilled at any stage of their life. She shows women how to break up with the "box of BS" that societal conditions put them in. Her mission is to help women understand who they are and what they want, and show them that ALL is possible.
Wow. But that's only Megan's official bio. What's EVEN MORE special about Megan is that she is a clear stand for healthy relationships, and you FEEL that when you interact with her. During this episode, she shares:
- What "toxic dating" means and how to know if you're in a toxic dating situation
- Her experience, both within toxic dating and her navigation out of her toxic dating patterns
- What leads to being within a toxic dating situation, and how we end up feeling 'stuck' there
- What you can do to recognize if you're engaged in toxic dating, and how to move yourself to a place where you can move beyond it.
- The reality of what the movement away from toxic dating takes and how it's about you, not the other person
- The magic that's on the other side of toxic dating and what is possible for you in this world
When it comes to this episode - it's not just for women! Brace Harris shares his experience and compassion with the female experience. And Megan is very clear: people aren't toxic, relationships aren't toxic, but people's ways of interacting and dating can definitely be toxic.
And, of course, we discuss Johnny Depp and Amber Heard: the most visible example of toxic dating at this moment in time. Megan shares a coach's perspective on this relationship, the trial and their needs...
Because what they really need is Megan's latest course!! Launching May 15th, Megan Thoma is leading a group of women through a three week End Toxic Dating course which supports them to Remember, Release and Reclaim themselves and heal their toxic dating patterns, for good.
For anyone interested in healing their relationship with themselves, and the way they relate, this course is for you.
To get access to Megan's Course, go follow her and DM her the words "I want IN!" - find her @megan_thoma
Megan's website is at meganthoma.com
We also mentioned the dating app Hinge (Megan's there, fellas!)
We'd give you links to follow along with the trial, but it's basically everywhere on YouTube so if you want to, you'll easily find it!
We LOVED having Megan with us, and are now open to guests on the Unveil Podcast. We have LOTS stored up which we're beginning to record as of now. So if YOU have a message to share with the world that supports our listeners to peek behind the curtains of their reality, we want to hear from you. Send us an email at podcast@unveilenterprises.com and we'll send you our podcast guest form to fill in.
Enjoy this episode, and jump into this empowered space with Megan, and the Unveil Team!

What Is Success, Really? And How Do You Find It For Yourself? - And What the Coaching Industry Gets Wrong - Episode #28
In a typically deep, diverse and intimate episode, Brace Harris and Victoria Fenton tackle the topic of "success" this week. They cover:
What is success really - and the differentiation between success and prosperity The difference between external 'success' and happiness The weight of expectation and milestones: how not keeping up or meeting our idea of success negatively affects how we perceive ourselves Determining if we are happy and successful, or if we just think we are The route to change if we realize that we aren't living a life we loveWhilst sharing their personal challenges with meeting expectations (their own, and that of others'), Victoria also details the errors in approach of the coaching community - and how things are said, but are not often meant. And the danger in expecting change instead of truly accepting reality. Victoria goes into detail about her journey at the moment, and discusses the very real emotions that can come up when we recognize that we are not living a life that we are truly feeling in love with.
Mentioned in this podcast:
The Unveil Weekend Workshop - with revised dates of July 9-10th - register now: unveilenterprises.com/workshop
The hilarious antics of #AmberHeard and #JohnnyDepp are being covered impeccably by @megan_thoma - soon to be a guest on The Unveil Podcast
Victoria mentions her "Feng Shui friend" - this is actually the deeply skilled and supremely talented Kate MacKinnon who you can find at: Everyday Feng Shui - https://www.kate-mackinnon.com
The Unveil Newsletter - Sign up Now at unveilenterprises.com/signup
And do Subscribe to our podcast if you want to receive more content like this.
Follow @unveilenterprises @braceharris and @victorialfenton on social media (IG and FB)
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

Where Are We All Going? Discussing Drive, Motivation & the Meaning of Life (yes... really!) - Episode #27
Today’s episode is a really fun one! Brace and Victoria begin in classic “Yank and the Brit” style before moving into an in-depth discussion of motivation. Much more than your typical “what makes us do what we do?” Podcast, during this conversation Brace and Victoria cover:
Healthy and unhealthy motivations: is there a difference? What makes a motivation unhealthy? How can you tell when something IS unhealthy?
The difference between driving forces, and them motivating us to action (i.e. distinguishing between drives and motivators) How to prevent a drive from becoming a defining motivator (and when it’s necessary) The essence of what affects our motivations: from biological and genetic factors, to societal pressures and “keeping up with the Jones’s”And then, as is now custom for our Unveilers, Victoria leads Brace into a metaphysical discussion about the meaning of life and the purpose or role of suffering in creating outcomes.
She chats about her latest contemplations around whether we are all just justifying suffering by making our challenges into hero’s journeys - and whether there really is any truth to the Rumi adages of “The cure for the pain is in the pain” and “Pain is the conduit to healing”. Yes - it goes deep!
And why? Because we at Unveil are continuously inviting you to see belief and truth for what they are: subjective and mutable. These podcast discussions open the doorway to new ways of thinking.
Speaking of which! Want to have your mind blown a little further - join our workshop: tickets available now:
The Unveil Workshop: Heal Your Nervous System, Change Your Life - now open for registration at unveilenterprises.com/workshop
The Unveil Newsletter - Sign up Now at unveilenterprises.com/signup
Also mentioned in this podcast:
Thinking Fast and Slow: Daniel Kahneman
The Walmart Effect: Charles Fishman
The Billionaire Who Wasn't - the Biography of Charles Feeney: Conor O'Clery (Victoria didn't quite nail this title on the show!)
And do Subscribe to our podcast if you want to receive more content like this.
Follow @unveilenterprises @braceharris and @victorialfenton on social media (IG and FB)
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

Why Mindset Isn’t Everything: Decoding the Unveil Science of Integrative Healing - Episode #26
This week's podcast episode invites you into the world of Unveil's Integrative Healing and Growth Science as Victoria Fenton and Brace Harris walk you through why "mind-setting" your way through life is not the way to ensure sustainable success. This a GREAT episode for anyone who is interested in personal development, but also for Coaches - as Brace and Victoria take you into some deep areas of common misconceptions when it comes to effective coaching.
During this episode, your Master Coaches walk you through:
precisely WHY you cannot just use your mind to change your life what you can use instead, and the integrated nature of taking care of oneself and one's growth journey, which includes; physical wellbeing and how the heal of our vehicles affects everything how to use the mind and cognition in the RIGHT way to support progress emotional embodiment and how vital it is the the expression of your reality in the present moment, thereby allowing you to truly experience the fullness of yourself somatic patterns and imprinting - all of which must be assessed and integrated if you really want lasting changeFor the first time ever, Victoria gives you what is essentially the roadmap she takes her Unveil Premier clients through. And, once again, shares deeply personally about her own journey to offer you an insight into what all of this really looks like in practice.
We also invite you to go deeper. Mentioned in this podcast:
Our Guide to Integrative Transformational Healing: https://unveilenterprises.com/transformationguide
The Unveil Workshop: Heal Your Nervous System, Change Your Life - now open for registration at https://unveilenterprises.com/workshop
The Unveil Academy Online Transformational Healing Retreat - register your interest now at https://unveilenterprises.com/academy
The Unveil Newsletter - Sign up Now at https://unveilenterprises.com/signup
And do Subscribe to our podcast if you want to receive more content like this.
Follow @unveilenterprises @braceharris and @victorialfenton on social media (IG and FB)
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

Heal Your Relationship With Your Body - Episode #25
On this deeply personal and revealing episode, join Master Coaches Brace Harris and Victoria Fenton as they discuss the relationships we have with our bodies - and how to heal them.
The Unveil Team walk you through:
How we are taught by society to think about our bodies in such a way that it breeds judgment, shame and disconnection How we can fall into the tendency to try and change our bodies to meet societal standards of beauty, and why this is nonsensical The Health At Every Size movement and how it still negates to truly recognize the truth about the human body What the human body really IS - and the power, and memories, it holds How to view your body when it is doing something that you dislike, like holding onto weight or not putting on weight, or if you have an illness How to see the body's symptoms and manifestations as signals, and informationAt this point, Victoria takes you on a journey into her world and her relationship with her body. She shares all about her personal struggles with body shape, size and chronic illness. She discusses her trauma history and reveals the precise consequence this has on her body today.
As ever, interweaved throughout these explorations and personal shares, the Unveil Team walk you through reframing your perspective on what the body is here to say - and how to truly work WITH your body to shift stubborn symptoms and heal from anything that troubles you.
This is a powerful episode and we hope you enjoy. If you know someone that would benefit from listening, make sure you forward this along to support them.
Mentioned in this podcast is the brand new guide that Unveil have produced - completely free - for you all. You can find this at unveilenterprises.com/decodeyoursymptoms
Sign up for the Unveil Newsletter: unveilenterprises.com/signup
And do Subscribe to our podcast if you want to receive more content like this.
Follow @unveilenterprises @braceharris and @victorialfenton on social media (IG and FB)
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

How to Make Your Mind an Ally: Tackling Anxiety, Depression and Overthinking - Episode #24
This episode of the Unveil Podcast is all about your mind - and how, instead of trying to push away or avoid thoughts, there really are ways to make your mind an ally, rather than an enemy.
The Unveil Team walk you through:
Our typical response to our mind chatter and how we usually behave when thoughts come up that are uncomfortable - and why we do this How we identify personally with our thoughts and the way we think - and why we shouldn't (and don't need to) The reality of the mind, and thoughts - how they are NOT the same thing, and the science behind where thoughts really come from The process of moving into, through and beyond the default thought patterns that dominate our thinking WHY to make friends with your mind An in-depth rundown of HOW to make your mind an ally, with the step-by-step instructions on facing anxiety, overthinking, depression and overwhelmThis is a great podcast for everyone to listen to - because we all make enemies of our thoughts at times. During this deep and involved discussion, Brace Harris and Victoria Fenton really explore the territory of the mind-body relationship and how to align all of the elements of who we are, how we feel and what we think.
Enjoy!
Mentioned in this podcast (live links in bio if on IG):
The Unveil Workshop: unveilenterprises.com/workshop
The Unveil Newsletter: unveilenterprises.com/signup
Apply to Work With Unveil: unveilenterprises.com/apply
As always - like, share, subscribe, follow and send to your friends!
Follow @unveilenterprises @braceharris and @victorialfenton on social media (IG and FB)
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

Will They Ever Really Change? Navigating Expectations of Change and Reaching Compromise with Family Members and Loved Ones - Episode #23
This week’s podcast episode is all about wanting other people to change:
Are we allowed to? Isn’t the rule that we have to change first? Do we really need to be the change we want to see? Can we ask others to change for us?In typical Unveil fashion, @braceharris and @victoriafenton turn the concept of hoping for others to change on its head. They discuss:
Whether it’s all on you and you need to be the thing first before others will change for you The difference between wanting change from a chosen partner, and hoping for change from a family member How to know where the boundary is, and when it is a “you” thing, vs. when it is truly about the other Radical responsibility: what that truly means and how to implement it in your life Whether others really change if you change How to compromise, what to give up - and what you are truly asking when you request a change from someone elseAs ever, Brace and Victoria take you on a tour of the human condition, evaluating and discussing how to navigate relationships and self-work - and the balance between the two.
Enjoy the show!
Mentioned in this podcast (live links in bio if on IG):
The Unveil Workshop: unveilenterprises.com/workshop
The Unveil Newsletter: unveilenterprises.com/signup
Apply to Work With Unveil: unveilenterprises.com/apply
As always - like, share, subscribe, follow and send to your friends!
Follow @unveilenterprises @braceharris and @victorialfenton on social media (IG and FB)
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

How to Stop Procrastinating: What Causes us to Put Things Off, and How Behaviors with so-called ”Negative” Consequences Begin - Episode #22
Today the Unveil Team talk all about Procrastination: what is behind it when we avoid either small, everyday tasks or the pursuit of big goals?
During the show, @braceharris and @victorialfenton discuss:
The ways we procrastinate and the cunning things we do to avoid doing the things we’re supposed to be doing What is underneath procrastination around little everyday life tasks, which turns into a discussion around the avoidance of “adulting” and what it means like to take care, and be taken care of What is behind the procrastination of moving towards big goals - and this is a jumping off point into a conversation about Coaching versus Healing, and Management versus Healing They then talk about the difference between adopting strategies to succeed, versus truly addressing the patterns underneath which are leading to procrastination in the first placeThis is a delightful exploration of habit formation, the strategies we adopt and why we protect ourselves with behaviors that seem, on the surface, to be creating only problems and consequences. And your hosts share tips and tricks for building greater awareness and shifting some of these habits if they’re affecting your life.
As ever with the Unveil Team, this episode explores the nature of human consciousness and why we choose to do things that cause us to think negatively about ourselves - and how to move through that shame and guilt, and move towards resolving what is underneath your habits and procrastination.
Enjoy the episode - and, as always - like, share, subscribe, follow and send to your friends!
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

21 - How to Know - And Ask For - What You Really Need
This episode takes the topic of "need" and explores how we can identify, ask for and navigate the process of getting what we need.
We also update you, our listeners, on the complete change in the Unveil business plans - and use this as the framework to discuss the whole process of establishing what we need, and the how-to (and how-not-to) of asking for those needs to be met.
During this episode, we discuss:
the movement in the Unveil plans and how Victoria Fenton and Brace Harris are navigating these changes by identifying what they really need how to identify what you need, and how that is often different to what you think you might need what to do when you've realized what you need: how to go about asking for it how asking FOR something is very different to asking for PERMISSION for something how masculine and feminine energies operate differently around being in a place of need, and the way they ask for their needs to be metMentioned in this podcast:
The Unveil Workshop: unveilenterprises.com/workshop
The Unveil Newsletter: unveilenterprises.com/signup
Apply to Work With Unveil: unveilenterprises.com/apply
Enjoy the episode - and, as always - like, share, subscribe, follow and send to your friends!
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

20 - Embarking on New Chapters: the Why, When and How of Approaching BIG Change (with personal updates from the Unveil Team)
This week the Unveil Master Coaches, Brace Harris and Victoria Fenton, tackle the topic of change: specifically those big life changes which move you from one chapter to the next.
In this raw and vulnerable episode, both Brace and Victoria discuss their personal situations and the big changes they are going through right now - in their own lives, and within Unveil itself. There is a lot going on, and this episode offers a window into the way two experienced coaches approach (and also sometimes try to avoid!) stepping into times of transition.
During this podcast they cover:
what it feels and looks like when change is necessary what comes up around change and times of transition the infrastructure that needs to be in place for you to be able to truly step into change the actual process of how to move through change celebrating once you are through the shifts Victoria also discusses her current work in the UK and what she is moving towards in her own personal life Brace touches on the challenges of the last couple of years and how they have been for him and, as the Unveil Team, they share about the struggles of setting up a business in today's modern world, and the shifts and awareness required to be attentive to how change needs to occurMentioned in this podcast:
Unveil Grounding - unveilenterprises.com/grounding
Unveil Deep Dives - unveilenterprises.com/deepdives
Unveil Newsletter - unveilenterprises.com/signup
Enjoy the episode - and, as always - like, share, subscribe, follow and send to your friends!
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

19 - Loving Yourself - What That Truly Means & Who is the ”Self” You Are Loving Anyway?
A big episode this week, as Brace Harris and Victoria Fenton share their latest musings which have been influencing the development of the first ever Unveil Weekend Workshop - which we announce and talk about in this episode.
And this episode is all about the concept of Self Love. In the age of meme-culture and positive mental attitudes, the Unveil Master Coaches meander through a fascinating discussion which covers:
What is the actual "self" that we are supposed to love? What is the nature of "identity" - and are we all merely constructs of behavior patterns? If so, where do we learn those behaviors? Re-contextualizing trauma: a discussion which brings into focus what trauma really is, and what experiences can leave trauma imprints (this topic features heavily in the upcoming Transformational Healing Retreat course) How forms of stress create adaptation patterns, and the consequences that leads to And, ultimately, how do you love all of this about yourself?The Unveil Team discuss how everything can be OK, and you can love everything, AND still want to work on yourself to release some stored behavior patterns.
Another whirlwind of an episode where we touch on a tonne of topics and tease a lot of the upcoming work that will be released from the Unveil Team in 2022.
Mentioned in this podcasts:
The Unveil Weekend Workshop - unveilenterprises.com/workshop (and yes, we did get the registration pages up, so you can buy your tickets NOW!) - 11th & 12th June 2022!
Unveil Deep Dives - unveilenterprises.com/deepdives
The Online Transformational Healing Retreat - not yet released, but sign up to our newsletter at unveilenterprises.com/signup and we'll let you know when more details are available (the retreat is a 3-month, self-led course which will be released in June)
As always - like, share, subscribe, follow and send to your friends!
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

18 - What To Do When You Don’t Know What To Do: The Power of Powerful Questions
Brace Harris and Victoria Fenton are back - and this episode is a smorgasbord of information, loosely based around the concept of how to move yourself forward when you are at an impasse.
This episode is a practical insight into how to coach yourself through stuck-ness, whilst also offering wisdom for coaches around how to coach clients from your Human Design Type.
This covers how to ask a question, what questions have power - and which don't. And then, building on the theme of their previous few podcasts, Victoria discusses which Human Design Types need to ask questions and what they need to ask/how to go about it.
The Unveil Team show you how to expand your perspective of a situation to change your experience of it and move forward.
And, as ever, they laugh uproariously - and also share their current life and work escapades as they build the Unveil world.
Mentioned in this episode:
3 Minute Guide to Human Design Types (newsletter sign up)
As always - like, share, subscribe, follow and send to your friends!
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com
This episode is brought to you by The Unveil Deep Dives: a unique transformational Human Design, Gene Keys and Coaching exploration with our Master Coach, Victoria Fenton. Book yours today at unveilenterprises.com/deepdives

17 - Integrating Human Design and Gene Keys into Your Life and Work
Concluding their 3-part exploration of the twinned systems Human Design and Gene Keys, Master Coach Victoria Fenton once again takes the lead to walk you through how to integrate awareness of both systems - and how to use these in your life.
This is a fascinating podcast to listen to you if you're involved in personal development - either as someone engaged on your own journey, or if you are a coach working in this space.
Victoria and co-host Brace Harris explore the landscape of utilising these systems to enhance coaching work, to support the navigation of triggers and to direct the focus of your own evolution.
They reveal how the Unveil Team utilise both Human Design and Gene Keys - weaving interpretation of each client's unique design and profile into their coaching work.
And we tease something that is coming later in the year to support coaches in this work.
As always - like, share, subscribe, follow and send to your friends!
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com
For a full transcript of today's episode, head to: https://share.descript.com/view/5GOTG8e490O

16 - Gene Keys - a Tour of this Transmission of Consciousness Expansion and Personal Evolution
Continuing our trio on Human Design and Gene Keys - in this episode (2 of 3) Victoria Fenton takes the lead to move us into the beauty of the transmission that is Gene Keys.
A different feel to our podcast on Human Design, this episode moves us into a more esoteric and expansive place from which Victoria and co-host Brace Harris discuss consciousness, God, Christ, myths and religions - and so much more.
Victoria walks us through the three core Sequences and the Hologenetic Profile found within the Gene Keys system.
Importantly, she describes how this is linked to Human Design and where the two systems intersect. She also walks us through how to move through our own sequences - and offers up the invitation to contemplate core wounding, trigger patterns and the release of wealth.
An episode not to be missed, in our opinion - this truly is a journey into the mystic and the magical. We would love for you to join us.
Things mentioned in today's episode include:
Gene Keys Website Gene Keys YouTubeAs always - like, share, subscribe, follow and send to your friends!
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com
For a transcript of this episode, click here: https://share.descript.com/view/ZfoqtvPMqej

15 - Human Design - an Immersive Deep Dive into this Self-Awareness System
Join us for a very, very special trio of episodes where Master Coach Victoria Fenton will walk you through Human Design, Gene Keys - and ultimately how to integrate them and use them in your life and, if you are a coach, in your work.
We begin today with Part 1 of 3 - an immersive deep dive into Human Design - a system for self-awareness, decision making and understanding how you move through the world.
If you have never heard of Human Design, don't worry - Victoria breaks down all of the background, the origination, the way the charts work, what this system is for and how best to navigate it.
If you've heard of Human Design but want to learn more, this is perfect for you as Victoria dives deep into Type, Auras, Centres, Gates, Channels, Lines and even Profile. There is a LOT in this episode: it is the distillation of Victoria's two decades working with this system.
Mentioned in this episode are:
Jovian Archive - download your free chart here as you follow along with the episode The YouTube video where Victoria shared her screen and showed you Bodygraph details (the Manifestor Chart she used was our very own Brace Harris, by the way!): https://youtu.be/rjh0mvnq34U - with thanks to Alex Fraysse (of @healthypillars and @wearespellbound for being in the ring with Victoria on that occasion!) International Human Design School - the official training centre for Human DesignAs always - like, share, subscribe, follow and send to your friends!
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

14 - The Importance of Being Honest - With Yourself
This week’s podcast is a feast for the senses - and we apologise in advance for the audio high-jinks.
Recorded live in Master Coach, Victoria Fenton's new (temporary) back yard, the Unveil Team had rain, trains and even walk-on bit-parts from the locals…
ALL of which fitted with the theme up for discussion this week: HONESTY.
This is less about telling the truth to others, and all about why - and how - to get honest with YOURSELF.
This week, our team cover:
Why honesty is an on-ramp to awareness The challenge behind being honest with oneself How to move beyond that challenge Their personal stories about getting honest with themselves and what that liberated The honesty that is at the heart of Unveil and how that empowers everything we do The consequences and energetic costs of keeping up an act How to begin moving towards honesty with oneself (and, actually, with others)So, as we said, forgive us for the audio chaos, we’ve done our best to clean it up but you WILL hear rain in parts. You will also hear laughter as our team battle the elements… definitely a really honest way of showing up for you all!!
As always - like, share, subscribe, follow and send to your friends!
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

13: Stress, Anxiety, Control - and How to Deal with Uncertainty as an Empath
Today's podcast sees Master Coaches Brace Harris and Victoria Fenton reunited in Los Angeles - and they discuss all of the trials and tribulations that Victoria has been through to get there.
They use this experience as jumping off point to discuss really deep topics about stress, uncertainty and the how to allow physiology to govern your experience of "chaos" (which they beautifully reframe in this podcast).
This - as ever - wide-ranging conversation tackles:
the bedrock of what stress is the mind's desire to control everything (and whether we actually have free will or not) how to create the space from which peace can emerge when not to even try how the universe behaves when it's doing things FOR you (hint: the universe is consistent - you're the thing that changes!) how to reframe experiences, and - importantly - WHEN to reframe them how to listen for the signal in the noise when to keep going and when to pause how to pause when everything is chaos what chaos is really and how to trust in the processThis episode gets deep, personal and raw - and it also strays into interesting discussions about free will, fractal geometry and more.
Take a listen and enjoy this journey through dealing with uncertainty - whoever you are, but especially if you are an empath.
As always - like, share, subscribe, follow and send to your friends!
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com
A full transcript of today's episode can be found at: https://share.descript.com/view/H832FJYA2c6

12: How and Where to Find Meaning in Life - and Why Meaning Matters
After a Christmas and New Year hiatus of difference - Master Coaches Brace Harris and Victoria Fenton are back in the weeds of complexity and depth: and this week tackle the Meaning of Meaning.
This episode begins with a clear explanation of how we - as human beings - are constantly attributing meaning to everything we experience, and that meaning itself completely transforms HOW we experience everything.
This episode covers:
how we attribute meaning, and why everything is a fact coupled with an opinion and a value judgement how meaning is different based on past experience, biases, society etc. the power of how and why we attribute meaning how to identify your own meaning and how to explore the power you have over the way you attribute meaning in order to transform the way you experience your lifeThis is a really cognitively expansive episode where we explore perception, reality, vibrational frequency, the cosmos, the quantum and so much more. Buckle up, settle in and be prepared to go on a whole excursion into the micro, the macro - and the magnitude of meaning.
As always - like, share, subscribe, follow and send to your friends!
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com
To access a full transcript of this episode, head to: https://share.descript.com/view/NlN6lpSyN9q

11: The LIVE New Year Episode - Reflection, Resolutions & What’s To Come In 2022
The first ever LIVE broadcast - where Brace Harris and Victoria Fenton tackle the notion of reflections, resolutions and the upcoming plans for them both - professionally and personally - during 2022.
Forgive the audio discrepancies this week - live, distance podcast whilst Shetland is in a storm aren't the easiest!
As always - like, share, subscribe, follow and send to your friends!
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com

10: What Is Purpose and How To Find It
The Unveil Master Coaches, Brace Harris and Victoria Fenton, go into the depths today as they discuss and explore the topic of Purpose.
In this raw and real episode, Brace and Victoria share their views on:
what purpose really is and how it is comprised of vocation, meaning and something larger their view of the greater whole and where purpose fits into this how to navigate the exploration of your purpose, why you might want to find it and whether you even need to can you ever NOT fulfil your purpose?This is a deep episode, and one that truly goes "out there" in terms of offering both things to contemplate, and also wisdoms to reflect upon in terms of how they fit within your own life and whether you can let go of the struggle to find YOUR purpose.
As always - like, share, subscribe, follow and send to your friends!
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - just email podcast@unveilenterprises.com Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com
To access a transcript of this episode, please head to: https://share.descript.com/view/9xE2uwZvUVN

Why It’s An Inside Out Game - or Why Physical Illness Requires More than a Physical Solution - Episode #9
Our Unveil Master Coach, Victoria Fenton, takes the lead this week as we navigate the terrain of human health and why inner work and personal development can directly alter physiological reality.
Led through this world by Brace Harris, Victoria shares about Functional Medicine and her history with that discipline.
They cover:
what Functional Medicine has become, from where it started the human being is a complex system and whether there can ever be a 'root cause' for an illness why everything comes back to the nervous system, and how that impacts how we can intervene in the realm of healing how the inside-out game can mean that the best place to support your body is your mind, emotions or soulThis is a real insight into the work in Unveil Premier, as Victoria and Brace discuss the power, and limitation, of Genetics, Epigenetics, Biomarkers, Biometrics and Biohacking. Brace's enthusiasm shines through as Victoria walks us all through the complex world of holistic human health and total optimisation.
As always - like, share, subscribe, follow and send to your friends!
Want to find out more about Unveil Premier? Head to unveilenterprises.com/premier
Find Oura Ring online at ouraring.com
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - just email podcast@unveilenterprises.com Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com
To access a transcript of this episode, please head to: https://youtu.be/xYbK6bBQtyE

8: Do You Have it All Together on the Outside, but are Falling Apart on the Inside?
Master Coaches Brace Harris and Victoria Fenton (and a very special guest!) are taking the podcast in a slightly new direction from this point forward. Instead of illuminating a coaching topic or technique, they are moving into discussing real life situations and the complexity of the human condition.
Today: do you have a life that looks successful, but is truthfully based on an internal lie? Are you giving one face to the world, and yet feel internally like you are constantly having to keep up an illusion?
That's what Brace and Victoria break down today:
why we do this what it means to use a protective strategy what are the true reasons we avoid breaking down the safety of vulnerability the power in being honest, primarily with oneself the dynamics of sharing and moving through your trauma and owning the darkness how to rationalise the public persona with the internal world, and why it mattersThis is a great episode for us all to reflect on, and Brace asks some incredibly powerful questions which allow you to access the places inside yourself where you are holding back or holding things up - and to explore their release.
As always - like, share, subscribe, follow and send to your friends!
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - just email podcast@unveilenterprises.com Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com
To access a transcript of this episode, please head to: https://wp.me/pdsRDG-18L

7: How to Communicate in a Way that has Impact but Honors the Truth: Non-Violent Communication Broken Down
Brace Harris and Victoria Fenton go deep on communication this week, off the back of them navigating through masculine and feminine dynamics last week.
Loosely centred around the topic of Non-Violent Communication, your Unveil Master Coaches go into the world of how to speak from a clean place of feelings, observations and needs not being met.
This episode gives you a complete breakdown of the true way to utilise Non-Violent Communication - but it goes further than that. Brace and Victoria chat through the reason for communicating, what lies behind all relationship conflict and how to move through the world operating from the inside-out, taking responsibility for triggers and knowing how to identify and ask for what the true unmet need behind those triggers is.
Resources for this episode:
Click here for a list of Feeling Words
Click here for a Needs Inventory
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coaches by our Master Coaches - just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com
For a full transcript of this episode, head to: https://share.descript.com/view/2zdrSkxzDpq

6: Masculine and Feminine Dynamics, Sacred Union and Soul-Level Friendships
Inspired by the feedback Master Coaches Brace Harris and Victoria Fenton have been getting on the podcast, today's topic launches into the nature of masculine/feminine energetic balance.
In this meander through the landscape of archetypal energies we cover:
what are masculine and feminine energies sacred union couples and what that really means the energetic truth, and the unhealthy potential, of both masculine and feminine Brace shares openly about the love and balance within his relationship the building of businesses by Victoria and how she's lived in and from her masculine energy to do this the beauty of the way Victoria and Brace have shifted in themselves through their relationship to one another running a business from the energetic truth of your honest essence, and sitting within the healthy emergence of one's masculine/feminine centre how to rebalance/realign oneself into the healthier masculine and/or feminine energyThis episode is both practical, and deeply personal. Both Brace and Victoria share deeply about their evolution within and through these dynamics, and openly discuss the nature of the relationship that sits at the head of Unveil Enterprises.
People we mention in this podcast:
The beautiful Mrs Harris, we love you ❤️
The wonderful healthy men in Victoria's world: Voy Wiacek @voy_official and Zach Carlsen @strengthslife
Some empowered brotherhood circles we mentioned include @mpb.movement and @themrmofficial
And some impactful females to follow: Leslie Saglio @lesliesaglio | Sigrid Tasies @sigridtasies
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com
For a full transcript of this episode, head to: https://share.descript.com/view/NYBHGD78SP4

5: The Truth About Anger: why we get angry, what lies underneath anger and how to move through and with our anger
Master Coaches Brace Harris and Victoria Fenton tackle a difficult topic in this podcast: Anger.
This powerful conversation touches into the depths of what is truly behind Anger.
This discussion covers:
why Anger is easy for some people to access and difficult for others the gender differences around Anger and its expression Anger vs. Aggression: the difference and the intention behind Anger's expression Leaky Anger - when our frustrations are taken out on other people/things The TRUE underlying reason for Anger: this one will stop everyone who feels they have "Anger Issues" in their tracks as Brace shares deeply about his relationship to and experience with Anger and its causality How to actually move with and through Anger in a healthy, embodied and centred wayFollow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast - or if you want to appear live and be coaches by our Master Coaches - just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com
For a full transcript of this episode, head to: https://share.descript.com/view/MfPvXyvbgF2

4: All About Embodiment: What is it? What does it mean? Is it necessary? And how can you get there?
Join the Unveil Podcast as Master Coaches Brace Harris and Victoria Fenton take on another huge buzzword topic: Embodiment. In this episode they will break down:
what even IS embodiment??!! is it as complex as the spiritual peeps on social media make it out to be? is it worth it/what's the point? how to recognise it how to recognise you're NOT embodied how to continually commit to embodiment - and whether to even try and the consequences of living FROM an embodied placeVictoria shares more than ever before about her journey - and her current perspective of how "embodied" she is, whilst Brace really digs into his unique - and quite brilliant - sensations around what embodiment FEELS like.
This is a real breakdown of one of the inner-work-community's latest buzzwords, so do join the Unveil team as they chat about the concept and guide you towards what it means and how it might be best to approach this process (and it is a process, as they explain) if it's something that's calling you.
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast, just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com
For a full transcript of this episode, head to: https://share.descript.com/view/J5ns62ARDGG

3: Talking About Trauma
Join Brace Harris and Victoria Fenton as they offer a complete introduction to Trauma, including:
What is Trauma? What are the different types of Trauma - and how no trauma is more impactful The true impacts of Trauma How well modern medicine deals with Trauma Legitimised responses to Trauma and adaptive strategies which have ongoing effects in the adult life Not over-diagnosing or "planting" trauma narratives How to identify when Trauma might be running the show - what are the signs that Trauma is at work How to actually heal and move forward from and with Trauma Beyond coaching - what other tools might you use to support your movement through dealing with TraumaPeople and things mentioned in today’s podcast: @emilywilliams - hosting the event that Victoria is going to in Austin and a great coach and mentor for successful and entrepreneurial women
@standtallchiro - Victoria’s Pasadena-based Gonstead Chiropractor
Dr Paul Conti, MD can be found online and is easily Google-able, though his latest book is a must-read for anyone interested in this topic and can be purchase anywhere books are found. Easy Amazon link here.
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast, just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com
For a full transcript of this episode, head to: https://share.descript.com/view/6cN5ZnF2YGc

2: Why Coaching? And What is Unveil Coaching?
Join Master Coaches Brace Harris and Victoria Fenton as they share more about what they do - and what Coaching can do for you. As with all Unveil podcasts, this episode is wide-ranging and contains many tidbits and insights from the world of inner work and personal development. Brace and Victoria also discuss more about how the Unveil Podcast will evolve and how they got together to do this in the first place. Importantly - for the first time - they publicly reveal what Unveil Coaching will entail... and it's EXCITING!
People and things mentioned in today's podcast:
Brace and Victoria's teachers can be found on social media @christinehassler, @stefanossifandos, @prestonsmiles and @alexipanos - and their websites are all self-titled with .com at the end!
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast, just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com
For a transcript of this episode, please head to: https://share.descript.com/view/Dy2szzZnuYa

1: Introducing the Unveil Podcast
Join Transformational Master Coaches, Brace Harris and Victoria Fenton, on this introductory episode to The Unveil Podcast. They discuss who they are, where they come from and what the Unveil Podcast is all about. This is the perfect insight to your guides on your journey into yourself. Welcome, we are delighted you're here!
The Unveil Podcast is available anywhere podcasts are found, and on YouTube (with additional video of the live podcast recording).
Follow @unveilenterprises @braceharris and @victorialfenton on Instagram
Any enquiries, requests or information for the podcast, just email podcast@unveilenterprises.com
Want to work with Brace or Victoria (or both!), email reachout@unveilenterprises.com