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Motto Moves By Motto Bunnie

Motto Moves By Motto Bunnie

By Vianca Vazquez

Welcome to Motto Moves Podcast. Listen, Learn and Join in on Motto Bunnie Bloggs that take you down her life journey's, struggles, and survivals. Be part of a motivated, moving community that will help you grow, heal and succeed. Trauma doesn't have to define you, learn to transform your life by transforming your mind.
Currently playing episode

The Caregiver Hat is the Loneliest

Motto Moves By Motto Bunnie Mar 23, 2023

00:00
25:24
The Caregiver Hat is the Loneliest

The Caregiver Hat is the Loneliest

Have you ever been a caregiver? I feel like I have been the majority of my life. In the recent weeks I have been a caregiver and it has been overwhelming. Listen to what I have experienced and learned while navigating life with this Hat.
Mar 23, 202325:24
What is healing if you're still triggered?

What is healing if you're still triggered?

Fourteen years later anything can still trigger you no matter how much you've worked on your healing. Healing doesn't mean you erase the past. Healing means you move forward regardless of the memories. 
Feb 10, 202337:38
Let’s talk about faith and grieving the living.

Let’s talk about faith and grieving the living.

Faith and grief are so important and different for everyone. At a very young age I questioned my faith and God. Life’s bumps didn’t make it easy for me to not continue to question it. Have you ever grieved someone who is still alive? Probably the hardest healing there is to be done.
Jan 27, 202330:18
Of course I struggle, I just don't quit.

Of course I struggle, I just don't quit.

Let's talk about struggles. Do struggles mean we quit? Not for me. Tune in and listen to how I have learned to deal with my struggles in the past and currently. You are not alone. I am right there with you. 
Jan 20, 202329:12
Not Your New Year, New Me Type of Girl! (Co-Parenting the Holidays)

Not Your New Year, New Me Type of Girl! (Co-Parenting the Holidays)

Hey it's a new year! Welcome to 2023, we're back! Just a bit on my take of the new year ideas and how the holidays go for us with our family dynamic. Co-parenting can be difficult and can make the holidays not so jolly. 
Jan 14, 202327:19
Reflection Friday 2022

Reflection Friday 2022

It's Reflection Friday! The last Friday of 2022! Let's recap the year and see if any of this resonates with you! 2022 was good to me through the ups and even the downs. I am learning to embrace the world with an open mind and a grateful heart. 
Dec 31, 202228:56
How I found Love in a Hopeless Place ... Love after an abusive relationship

How I found Love in a Hopeless Place ... Love after an abusive relationship

Hey ... Listen to how I found love in a hopeless place. A Navy recruiting station. Who would have thought? NOT ME! Listen to how Love found me, and how to engage into a new healthy relationship. Remember the Universe is full of surprises, and most importantly were all worthy of LOVE. Shot out to The Hubby, put you out there a bit. But you know I love you babes. Thank you for Loving me at my lowest. Thank you for Loving us both. 
Dec 09, 202230:25
Divorce, Custody and Everything in Between.

Divorce, Custody and Everything in Between.

Have you been through a nasty divorce and custody battle after surviving an abusive relationship. Tune in to my story about what I endured, and what I learned. It's not an easy road, and the court system is so flawed. SO many of us have been through this nasty road, and the only ones that suffer are the kids. Leaving changes so much, and nothing at all, all at the same time.
Dec 02, 202230:35
If i'm a bit much, then find less.

If i'm a bit much, then find less.

It's Reflection Friday and I decided to reflect on the most recent podcasts. I wanted to share what I learned about myself, others and relationships after surviving an abusive relationship.
Nov 19, 202225:19
My Salvation ... My Girl

My Salvation ... My Girl

Wrapping up domestic awareness month with my domestic abuse story, listen to what gave the strength to finally leave. It wasn't about what, but who led me to salvation. If you or any one you know is a victim of domestic violence please reach out to the Hotline at 1 800 799 7233
Nov 04, 202233:44
I Can't Breathe

I Can't Breathe

Domestic Violence never ends. Separation, and even pregnancy cannot fix this issue. Many of us endure abuse and neglect through various stages of our lives and relationships. Join and listen to mine. In Honor of Domestic Violence Month. Domestic Violence Hotline 1 800 799 7233
Oct 28, 202240:30
Red, White and Beat

Red, White and Beat

This is the continuation of my story of Domestic Violence as a Military Spouse. **TRIGGER WARNING** I will discuss disturbing events that I experienced. This is my story, my truth, and I survived. I wish there was less to tell, but I will continue to use my voice in order to help those in similar situations. Military Domestic Violence is Real. Listen to how trapped I felt in a place I was supposed to feel safe. Domestic Violence Hot Line 1 800 799-7233
Oct 21, 202241:48
Battered Life

Battered Life

It's finally here, the intro to my Battered Life. TRIGGER WARNING! I will discuss some abusive incidents. I try to keep it light as it's only the beginning. This is part of my long-time passion and journey to share, support and empower survivors. It is Domestic Violence Awareness Month, feel free to share or reach out. Thank you for listening and your support. If you or any one you know is a victim of Domestic Violence please reach out to their Hotline 1 800 799-7233
Oct 13, 202237:10
Instant Wife

Instant Wife

Short but sweet, how I jumped into a military marriage. 
Oct 10, 202226:46
Homecoming

Homecoming

Season two is here, join and listen to how my homecoming became a continuation of invisible wounds.
Sep 23, 202232:05
Not all WOUNDS are VISIBLE

Not all WOUNDS are VISIBLE

Today's episode concentrates on the effects of trauma. Not just to me, but to all of us in general. It is not only informative, but a pre-cursor to the rest of my life story. I hope that this sheds light on Trauma, survivors, those with PTSD and mental health in general.
Jul 22, 202234:24
False Hope, Empty Promises.

False Hope, Empty Promises.

It's the end of my military career, listen to how I had to deal with false hope and empty promises from the Marine Corps. They promised to take care of their own and sent me home with false hope. I was set up for failure, but I made it through,but not before going through some heavy life lessons.
Jul 15, 202237:18
Shame, Guilt and Survival

Shame, Guilt and Survival

This weeks episode contains some triggering and heavy content. We discuss my experience with MST (Military Sexual Trauma) the shame and guilt involved and most importantly my survival. Listen to how my battle buddies showed up for a battle they didn't sign up for. Support comes in may ways, and many times support is what inspires us to fight and to keep going. This episode is dedicated to my battle buddies that showed up to fight a battle for me that I was unprepared to fight. Thank you PVT Robb, PFC Mahoney, and CPL Benavides. Semper Fi. If you or any one you know is a survivor or victim. Reach out to the Veteran Crisis Line at 1(800)273-8255 and Press 1 or Text 838255 to Chat with someone. Reach out to your local VA, Vet Center or Menatal health professional. If you are not a veteran or service member please reach out to your providers for health and support. Motto Bunnie strives to create a supportive community for those in need and to connect with others that have lived similar situations. FOLLOW www.mottobunnie.com IG: @MottoBunnie
Jul 09, 202229:26
Duty, Honor, Betrayal

Duty, Honor, Betrayal

Were you mistreated medically in the Military ? Join us and listen to my story, listen and learn how my Military dream was cut short and why it was short lived. It's time to tell our stories and speak up about the mis- treatment and lack of treatment and the  disrespect we recieve. It's not until we speak up that we can make change. Listen, follow and join our community. Motto Moves Poscast by Motto Bunnie
Jul 09, 202227:04
Mi Amor Prohibido, American Pride.

Mi Amor Prohibido, American Pride.

A discussion on being raised in a Hispanic home and wanting to embrace your American pride and Ideals. Typically this isn't welcome in most hispanic homes. Join in and listen to my struggle to join the Marines and breaking the news to my family. Find out what this taught me, and how i've learned to break the cycle within my own family.
Jul 09, 202223:47
Welcome to Motto Moves By Motto Bunnie

Welcome to Motto Moves By Motto Bunnie

Welcome!!!!! Here's our small into to who Motto Bunnieis and what Motto Moves is all about. Get ready to get moved, motivated and inspired. Join us on our weekly podcast about survival and succss.
Jul 09, 202223:24
Duty, Honor, Betrayal

Duty, Honor, Betrayal

Episodes with music are only available on Spotify.
Were you mistreated medically in the Military ? Join us and listen to my story, listen and learn how my Military dream was cut short and why it was short lived. It's time to tell our stories and speak up about the mis- treatment and lack of treatment and the  disrespect we recieve. It's not until we speak up that we can make change. Listen, follow and join our community. Motto Moves Poscast by Motto Bunnie 
Jul 01, 202234:08
Mi Amor Prohibido, American Pride.

Mi Amor Prohibido, American Pride.

Episodes with music are only available on Spotify.
A discussion on being raised in a Hispanic home and wanting to embrace your American pride and Ideals. Typically this isn't welcome in most hispanic homes. Join in and listen to my struggle to join the Marines and breaking the news to my family. Find out what this taught me, and how i've learned to break the cycle within my own family. 
Jun 17, 202229:51
Welcome to Motto Moves By Motto Bunnie

Welcome to Motto Moves By Motto Bunnie

Episodes with music are only available on Spotify.
Welcome!!!!! Here's our small into to who Motto Bunnieis and what Motto Moves is all about. Get ready to get moved, motivated and inspired. Join us on our weekly podcast about survival and succss. 
Jun 04, 202227:42