Kimberly is an award-winning high performance, trauma-informed coach and trainer,

Amazon best-selling co-author, international motivational speaker, and the founder of CrownYourself.com.

Kimberly helps visionary leaders transform their self-limiting stories, build their empire, stand out fearlessly, and make the income and the impact they deserve.

Join this heartfelt (and tearful conversation) where Kimberly shares:

Her story and how she ended up being the highly successful woman she is today The key things she learnt that helped her to heal from bulimia Limiting beliefs and how to overcome them What it really means to take responsibility for our trauma and how to see it as happening FOR us Kimberly’s book

(Photographer Credit: Dakota Lee Stroud)

Connect with Kimberly

Website: https://crownyourself.com

Facebook: https://www.facebook.com/crownyourselfnow

Facebook Group: https://www.facebook.com/groups/crownyourself/

Twitter: https://twitter.com/crownyounow

Twitter: https://twitter.com/realkimspencer

Instagram: https://instagram.com/crownyourselfnow

Instagram: https://instagram.com/kimberly.spencer

TikTok: https://www.tiktok.com/@crownyourself.now

Pinterest: https://pinterest.com/crownyourself

Youtube: https://youtube.com/c/crownyourself

Linked In: https://www.linkedin.com/in/kimberlyspencer-crownyourself/

Company Linked In: https://www.linkedin.com/company/crown-yourself-enterprises

My world:

Get FREE access to the first few modules of my paid proven & signature Food & Body Freedom Queen Program: https://victoriakleinsman.com/free-access-to-first-few-modules/

Instagram: https://www.instagram.com/victoriakleinsman/

FB: https://www.facebook.com/victoriakleinsman

Podcast Spotify: https://open.spotify.com/show/4iNYvEWvgW9a0wNaj4m9hf?si=caq_P-V2TLSAmx1Swuh3yQ

Podcast Apple: https://podcasts.apple.com/us/podcast/break-free-from-binge-eating-with-victoria-kleinsman/id1464324636?uo=4

Email: info@victoriakleinsman.com

Please rate & review if you enjoy this podcast :)

How to survive Christmas around food and body

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