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Walking Warrior

Walking Warrior

By Maya McNulty

Walking Warrior show with Maya McNulty is about what it takes to survive trauma through faith and resiliency. After battling the novel coronavirus March, 2020 hospitalized for 69 days, 30 in a medically induced coma and 6 weeks on a ventilator. Maya has cemented her voice as a patient-led researcher. She's back on the saddle and not afraid to do what it takes by advocating, sharing stories of hope, grit, survival and conquering fear.

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Currently playing episode

6 Ways To Reclaim Self Care

Walking Warrior Mar 29, 2023

00:00
06:32
6 Ways To Reclaim Self Care

6 Ways To Reclaim Self Care

It's so important to set firm boundaries that no longer align with your health. Listen to this episode of The Walking Warrior podcast and learn how to reclaim your life.
Mar 29, 202306:32
23 Ways To Practice Self-Care

23 Ways To Practice Self-Care

This episode of Walking Warrior podcast encourages personal empowerment and self-advocacy through the 23 ways to practice self-care and self-love.
Mar 01, 202303:11
5 Steps To Recovery

5 Steps To Recovery

If you're struggling with fatigue, resting and pushing yourself to the limit as you recover, then this podcast will change your mindset and framework surrounding resiliency.
Feb 24, 202307:21
6 Benefits of Storytelling

6 Benefits of Storytelling

These six benefits of storytelling will give you the framework to manage your grief, release, anger and inspire others.
Feb 16, 202308:58
7 Ways to Practice Self-Love

7 Ways to Practice Self-Love

We all struggle to love ourselves a little more. Listen to this episode on Walking Warrior podcast and learn the seven ways to practice self-love. Number seven is just as important as number one.
Feb 13, 202310:38
7 LC-19 Signs That Might Trigger PTSD

7 LC-19 Signs That Might Trigger PTSD

7 LC-19 Signs That Might Trigger PTSD. These 5 stages will help you better understand.
Dec 07, 202213:58
5 Ways To Naturally Fight Inflammation

5 Ways To Naturally Fight Inflammation

There are five ways to naturally fight inflammation. One is loading up on your fresh fruits and vegetables. Two. Avoiding or cutting back or even eliminating any pro-inflammatory foods. Three. Exercising at least three times a week for gut health. Five. Managing stress and anxiety.
Dec 02, 202207:28
The 4 C's of Recovery Transformation

The 4 C's of Recovery Transformation

What are the 4 C's of the recovery process? This episode takes you through the journey of transformation. You're a Warrior and don't have to fight this battle alone because you are not alone.
Nov 30, 202223:00
Welcome to Walking Warrior Podcast Backstory

Welcome to Walking Warrior Podcast Backstory

We are warriors. Episode 1 of Walking Warrior Podcast Backstory and what it takes to be a resilient person. Listen and subscribe to our new podcast Walking Warrior.
Nov 29, 202207:29