The White Crane PodcastJan 28, 2019
Why you should be kickboxing
Kung Fu & Kickboxing for Fitness
Your First Lesson
Mark speaks briefly about what you can expect in your first class at White Crane Academy (as well as other reputable martial arts clubs)... It can be daunting starting a new activity but at WCA we're a friendly bunch and we were all beginners once, so we know exactly how you feel!