Wild Thoughts with Afi & Kat

Being labelled as a codependent is often a fear for most people, but this episode will help you truly identify whether you’re codependent or just a more emotional person. We'll dive into the origins of codependency and how it develops and manifests in relationships. So, if you're ready to start your journey towards healing and growth, be sure to listen until the end! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We asked you all to send us your juiciest stories to react and give advice on - let’s just say, some left us speechless. Tune is as we discuss everything from rocky relationships to career meltdowns! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We always tells ourselves that we have to wait for the right moment to do what we’ve always dreamed about, but does that right time really exist? This episode will inspire you to take a step back and analyze why you might be pushing off applying for that new position, launching your business, or even just trying a new hobby! Book mentioned: Think and Grow Rich by Napoleon Hill Blog mentioned: https://www.omaritani.com/blog Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Do you find yourself opening the Instagram app consecutively within the past 20 minutes and not really realizing? Then this episode is definitely for you! We walk you through symptoms to look out for, a personalized strategy, and easy activities to help you detox from the digital world. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡ [ Digital Detox, Digital Mindfulness, Technology Break, Social Media Addiction, Digital Declutter, Social Media Break, Digital Minimalism ]

A recent manifestation trend that has resurfaced on TikTok and has claimed to change lives! In this episode, we teach you how to be a lucky girl too. Tune in for this episode and envision your dream life with luck on your side 💖 Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Trigger warning - some topics covered include self-harm and various mental illnesses. Reddit stories always have you with your jaw on the floor - this episode is filled with those moments, as we react to some shocking Reddit date stories. Grab your Valentine’s Day treats and your special someone, this episode is about to have you on the edge of your seat! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Whether you’re celebrating with your significant other, partying with your friends, showing your appreciating with the family, or snuggling in your PJs to celebrate self love - we’ve got the perfect gift ideas for you. Listen while we take you through a range of physical gifts, as well as activities to do together to celebrate love day! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

TikTok has become a globally used app to the point where we even use it instead of Google search sometimes. Today’s episode dissects just how influential creators are on this app, while touching some drama related to Alix Earle, Monet McMichael, the Tarte Dubai brand trip, and so much more! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We’ve all felt imposter syndrome, incompetence, or feelings of being stagnant at work at some point in our lives. We’re not here to tell you that this is wrong, because it’s totally normal! What we discuss will put you back on the path of feeling self-assured and ready to succeed in any professional setting. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

New year, new us! Happy new year to all our Wild Thoughts Pod baddies. We’re welcoming the new year with a fresh new episode, where we set our intentions for 2023 and acknowledge everything we’ve been through and achieved in 2022 - join us as we continue to create the life of our dreams. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Join us in our season 8 finale where we give an update on what’s been going on in our lives. From cozy season routines, feeling burnt out, what we’re currently watching, to embracing the new year - it’ll feel like catching up with your bestie! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Today’s episode is about a struggle that we all face: procrastination. In this episode we uncover the psychological factors that drive us to delay doing our work and how we can become better at fighting the urge to do it. Don’t push off listening to this episode and play it now! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

As the holiday season approaches, the shopping for gifts begin! We thought we would help you all out and come out with an ultimate Wild Thoughts Pod gift guide! This includes different categories from beauty to tech to a little on the boujee side. You’re definitely going to find the perfect present for your loved ones just in time for the holiday season. Happy shopping! *Be sure to follow on Instagram where we’ll link all the products mentioned! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We all know how influential social media can be on our lives, but have you ever stopped to think about the impact is has on your romantic relationship? Unrealistic expectations, unhealthy bonds, and comparison - here’s why you shouldn’t idealize couples you see online! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

n the last few years, we’ve been hearing much more about the body positivity movement. Today’s episode is focused on celebrating all different types of bodies, no matter their size or shape. Join us as we discuss what it means to be body positive, how it differs from body neutrality, and the criticisms the movement is facing! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

For a lot of us, the corporate life is waiting for us after graduation! In this episode we share our experience so far and some tips we think may be helpful for those preparing for the office life or already experiencing it. Is the Devil Wears Prada life really waiting for you at the office…? Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

As self aware queens, we like to dive deep into society’s flaws. One of which is admiring and romanticizing toxic behaviour. In this Halloween episode we talk more about toxic relationships, especially society’s fascination with serial killers and the influence of media in their glamorized portrayal. Get spooky with us and join us in dissecting this mysterious fascination! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Today’s episode is all about following your gut! Following your intuition is something that can be learned and improved - in this episode we tell you how to do so and why it’s important. Join us in becoming more intuitive as we take a deeper dive into what it really means to listen to your gut feelings! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We dive deep into the pop culture world in this episode by discussing & analyzing celebrity couples and whether they were in PR stunts or real relationships? Join us for the ride and let us know which couples you think were the real deal. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

The Wild Thoughts Pod gyals are back with season 8! In today’s episode we discuss everything to do with burnout; its symptoms, causes, and how to prevent it. Tune in to find out how to put your mental health first while still thriving in your career! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We face rejection in our day-to-day life, some affecting us more than others. Today, we dissect the multiple layers of rejection; why we fear it, its affects and coping strategies to help us overcome it! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We take a trip back to memory lane & give our younger selves some words of wisdom. I’m sure we would have all done some things differently if we knew what we know now! Listen up as we give our younger selves the pep talk we wish we had gotten. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We often talk about boundaries and in this episode, we emphasize their necessity in romantic relationships. They’re a way of staying true to yourself by respecting your needs, wants, feelings, goals, and values! Find out why  they’re important and how you can apply them in your relationships. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We answer all your juicy questions about dating, relationships, icks and so much more! Life can be confusing and sometimes you just need your girls to help you figure it out. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Disclaimer: We are not mental health experts, please seek professional expertise and do your own research on the topic. In today’s episode we discuss a form of therapy called Internal Family Systems. We cover the general definition of IFS and what it can treat, the benefits of it, and exercises to help you work on your inner self! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Are you waiting for your prince charming? You want a happily ever after? Well, we’ve got rom-coms and Disney to blame for that! In this episode we take the time to unveil some of those concepts, while we also evaluate the current state of the movie industry and the unrealistic expectations they create. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We all have different ways of behaving in relationships, one major player in that is our attachment style. In this episode we address the attachment theory and how understanding our own allows us to have more self awareness and thrive in our relationships. You want to learn more about it and identify yours? Keep listening as we take a deep dive into all four attachment types! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

On today’s episode, we welcome a special guest, Nafy! As she’s preparing to be a notary while raising a beautiful daughter, we discuss her journey being a young mom in her 20s and balancing studying her passion, law! Join us for this raw and transparent conversation as we get to know Nafy and celebrate her journey and achievements. Follow Nafy! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Today’s episode is all about the family we choose, our friends! We chat about all the ins & outs of adult friendships: how, and welcoming new ones into your life. Listen to the full episode to get the roadmap on navigating friendships! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

With recent news about Roe v Wade being overturned, we wanted to share our thoughts toward the loss of abortion rights in the U.S. and how it impacts women’s rights as a whole. Resources: Act Blue National Network of Abortion Funds Petition for Joe Biden to Open Federal Abortion Clinics Turn Anger Into Action with the Center for Reproductive Rights Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

It’s pretty much ingrained in our minds to automatically look out for any warning signs to steer clear in relationships, but what about the positive signs? We discuss multiple signs that you should be looking out for in your next relationship and decide whether some of them are the bare minimum or an actual green flag! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

You asked, we answered! Another round of anonymous submissions from our listeners led to this juicy episode all about growing out of friendships, feeling lost in your career, and making friends with weird strangers in hostels. Make sure to tune in for some great personal advice that may help you get through some challenges! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Whether you’re discovering the European streets or going on an all inclusive beach vacation, we’re unpacking our ultimate travel guide in this episode. We dive into game-changing hacks, from the best packing tips to airport traveling to having a solid itinerary for your destination - time to live your best life! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

It feels like summer! It’s time to enjoy terrasse season, festivals, being more spontaneous, and just soaking up the sun! Here’s your guide on how to thrive this season. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Are you often jealous of your friends? Is it hard for you to celebrate their achievements? We discuss jealousy between friends and comparing each others timelines, while also helping you overcome these feelings with a few self-awareness methods! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We discuss the importance of diversity in mainstream media with some of the movies and tv shows that have emphasized inclusion in the industry. Representation matters and this is proof! Celebrate the beauty of diversity with us by listening to our latest episode. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

In today’s episode, we talk about our monthly obsessions. We go over our April and May discoveries and things we have been loving; like our favourite foods, beauty products, songs and much more. Tune in for a fun episode that will help you relax and unwind! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Are you settling for less in your current relationship? We share the process from what settling really means, how to know if you’re settling, and reasons you might be “stuck” in your relationships. Girls Gotta Eat Episode Mentioned: Listen Here Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

In honor of Mother’s Day coming up, we’re diving into some mother-themed reddit submissions. From mother in law horror stories to feeling like a failure as a mom, we react to 6 juicy stories that will leave you jaw dropped! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

After all this drama 2022 has given us already, we thought it would only be fair to join in and have our own roast session or as we like to call it, a HUMBLING session! We dive into Will Smith acting up at the oscars, Kim K having the audacity to tell us to get up & work, Kanye harassing his ex-wife, and so much more - get ready for this wild ride of an episode! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Your dreams might trying to be telling you something about your waking life! In this episode, Kat gives us an exclusive look into her dream journal as we try to dissect some of her pretty wild and weird visions! Get ready to psycho-analyze what her subconscious is trying to tell her... Find the dream dictionary here. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We’re joined by Alessia Paparella in this TMI girl talk episode! We answer some of your juicy questions that you may be too embarrassed to talk about, but that shouldn’t be taboo topics! From periods to never being a relationship to spicing things up in the bedroom with toys - this collab is definitely a fun one! Follow Alessia & Her Banner Business What We Mentioned: Netflix Show: The Principles of Pleasure Podcast: Girls Gotta Eat Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

When you’re a student, you dream about graduating and doing what you love, but when you’re working, you just wish you could be a student again in “simpler times!” We crack down the key differences between being a student and working; which do you think is better? Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

On today’s episode we have a wonderful guest, Alex Fillion, who is sharing her experience about dealing with anxiety and mental health. We talk about how her anxiety began, what it can be like to deal with anxiety in the work place and some great tips on how to cope with anxiety! We hope this episode can help spread more awareness about anxiety (or mental health) and help those who can relate, feel heard and understood 💜 Disclaimer: We are not mental health professionals. These are only personal experiences and opinions. Connect with Alex here!  Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Join us for this episode as we live react to reddit stories! Warning: multiple jaw dropping moments from a mother-in-law poisoning them to their sneaky link falling in love - you will definitely need a drink after this one! TW: some sensitive topics are discussed in the stories read. We are not mental health professionals. These are only our personal opinions and reactions.    Resources: Canada Suicide Prevention | Domestic Violence  Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

In this Q&A type episode, we compiled all your question from Instagram to give you some career advice that will hopefully help lead you on the path of finding your dream job! We cover every aspect from before even starting the job hunt, nailing your interviews, and some business blues that you may encounter! Click here for 5 free Canva resume templates! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Ladies, we got the answers! We invited Gianmarco, Paolo, Nicholas, and Michael over to get their opinions on topics that girls want to know. Trust us, it gets heated... We cover a range of topics from fragile masculinity to first date etiquette to how men fall in love. Get a drink and a snack, cause this is a long one! Where To Find The Guys Paolo | Nicholas | Gianmarco | Michael Where To Find The Gals Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Grab a snack and let yourself wind down while we take you through this feel good episode about all things we’ve been loving during the month of February - 2013 YouTube tag style, iykyk. Get ready to hear our reccos for different beauty, fashion, and lifestyle faves that are proven to boost our moods! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Contrary to what we always preach, self care in today’s society can sometimes be very damaging in the way it’s loosely used to describe what we indulge in. We break down why the self care movement can be toxic and what to watch out for before falling for the “THAT Girl” trap. Read the article we discussed here. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We’re back for Season 5 with a deep dive into the world of dating in 2022! We explore the creation of the talking stage, why expectations and intentions should be clearly defined, and the impact is has on women gaining more freedom when dating. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Change is inevitable, so the choice is yours to make - will you embrace it or will you fear it? We discuss why it’s so easy to be scared of change, but present you with the many benefits as to why it’s key to your personal growth! Book Resources: The Tipping Point Atomic Habits Emotional Agility Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Today's episode is all about recharging your social battery and understanding how your specific personality type can gain & lose energy. We talk about the difference between energy depletion of introverts & extraverts. Personality types take a big part in this episode - it will allow you to understand your needs much better & improve your social life! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

TW: some sensitive topics are discussed in the stories read. We react to some juicy online confessions in this episode! From having kids you regret, emotional cheating, and a new fear of skies unlocked -- you may need to have a drink after this one! Resources: Canada Suicide Prevention & Domestic Violence Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Have you made your vision board yet? Well either way, our new years resolutions episode will inspired you to make 2022 the best year yet! We dive into our goals and wishes for the new year and show you our personal vision boards that will motivate us along the way - remember, as long as you're passionate about the intention, your manifestations will happen! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

As the year is coming to an end, we look back on the biggest lessons we learned through this past year.  We reflect on who we were before this pandemic, how we learned to enjoy our own company, the benefits of working from home & more! Join us while we reflect on 2021 and welcome the new year with open arms! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Bundle up because we're about to cure your seasonal depression with all things we love to do during the winter! It's about all things cozy from sweet scented candles, our favourite winter activities, cozying up with a romance book, and why The Holiday should be on everyone's watch list. We go into a bunch of different tangents, so get a snack and get ready to chat with the girls! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

"Play hard to get." "When you know, you know." "It'll happen when you least expect it." We're calling BULLS***! In this episode, we dissect the generic dating advice that is out in the world and offer some real advice to put yourself out there and have fun finding your person. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We dive in to key red flags that are raised in friendships that not many people talk about! From jealousy, to being condensing, to "joking" insults; if anything raised in this episode sounds familiar, it's time to decide whether or not you should keep that friend in your life... Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

From ageism in politics to The Office to the great water debate - we react to your unpopular opinion submissions! As expected, we have an opinion on everything - this wouldn't be the Wild Thoughts Podcast if we didn't - so grab your snacks and get ready to listen! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

People often forget to vocalize their limits when it comes to any relationship in their life - setting boundaries helps build stronger, more respectful, and more caring relationships! We discuss what the types of boundaries are, examples of what you should be setting, and how easy it is for people to violate them. Coming in hot for Season 4! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

From pursuing a guy who ghosted, dealing with a toxic friend, and confronting a condescending boss - we're coming at you with a bang! We react to your anonymous DMs and give you our best advice; get hyped for this last episode of season 3 cause it's a hilarious one! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Ending off our Spooktober episodes with a BANG, or should we say a BOOOOOOO 👻 We dive into a few paranormal, haunting experiences including a personal experience for this Halloween Special! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We're joined by two very good friends to share their experience with one of the most popular romance tropes - best friends to lovers! It can be tricky to know if you should take the risk and cross that fine line, but hopefully after listening to Amanda and Elliot's journey, you'll have your answer. Follow Amanda Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We're back with our third episode of SPOOKY SEASON! We go through and react to some shocking and mysterious true crime stories. Get ready because these true crime stories will have you on the edge of your seat! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We take you on a ride by first letting you into the craziest superstitions we have before live reacting to some of the strangest superstitions around the world! Get ready to believe and be wary during our second #Spooktober episode. Instagram | TikTok | YouTube  Follow Afiyat and Katherine ♡

During our first SPOOKTOBER episode, we take you through some of our favorite scary, twisted, and dark horror movies & tv shows! They play on your nightmares and mess you up psychologically - best they're definitely worth the watch. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Cassidy introduces us to the crystal world by taking us along her journey with practicing crystal manifestation, the science behind it, and a few tangents on spirituality getting us ready for spooky season! Follow Cassidy! Crystal Shops Mentioned Love, Venus Shop Venezaa's Rings Pierres D'ailleurs Crystal Dreams Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Have you ever doubted yourself for no good reason? We discuss why women face it most often, how to unlearn that negative self talk, and ultimately destroy the imposter within you! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

This laughter-filled episode is a long-awaited topic! We're discussing what each zodiac sign's characteristics are, what the planets mean in relation to them, and our personal favourite and disliked signs - get ready for a rollercoaster of getting to know yourself! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Your fave gals are back to talk about your fave season! We'll be kicking off season 3 by discussing our absolute favourite things about Fall - all things coats, best and worst Halloween costumes, date ideas, and haunted houses! Get your fave warm Starbucks drink and let yourself be consumed by the Fall mood! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Your early 20's can be some of the most confusing years of your life, from figuring out who your true friends are to choosing a career path to falling in love! We discuss what our experiences have been like and give our best advice to survive your early 20s and maybe prevent some mistakes before you get to them! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Things get a little deep in this episode as we discuss life events or situations that have affected us, big or small! We learn that even the smallest things we've encountered in life affected the people we are today. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We discuss the most popular conspiracy theories, from the infamous Mandela Effect to the mystery of the 9/11 inside job to multiple celebrities faking their own death to get away from their enemies??? We'll present some "evidence" that will get you thinking...   Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Being constantly surrounded by digital clutter and a fast paced environment makes it hard to stop and smell the roses! We're joined by Leana to discuss the importance of being present, enjoy each moment you spend, and be fully engaged in everything you do. It's crazy how much we take for granted sometimes... Follow Leana! Books: The Power of Now How to Do the Work Presence Tiny Leaps Big Changes  Podcasts & Meditations: Radio Headspace Trained by Nike Anything Goes with Emma Chamberlain Great Meditation Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

This week in pop culture had us SHOOK! We discuss the Britney vs. Jamie Lynn Fight, Harry Styles is potentially engaged, Justin Bieber's marriage, Too Hot To Handle & Bachelor drama, and MORE -- listen carefully because we go off in this episode. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We dig deep into why we have a need to please and what the consequences are by always prioritizing others! We'll also give you our tips and tricks to stop seeking validation from others and look into yourself for some self love and your own internal support system. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We have our first every special guest in this week's episode! Jess from the Daydream & Tea Podcast joins us to talk about the severity of harassment, its effects, and how common it is in most of our everyday lives as we recount story times where we were or witnessed others getting victimized. Listen to the Daydreams & Tea Podcast! Resources: Canada-wide Help Resources Canadian Crisis Lines Assaulted Women's Helpline Canadians Resources for Victims of Crime Alberta Sexual Assault Support Center Anti-harassment Initiatives in Quebec Harassment Prevention Resource Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We dive deep into how we give and receive love in all our relationships in this episode! After going over different actions each type of love language needs to be fulfilled, we also look into ourselves and how we express our own self love. Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

From jamming out in your room to taking ownership of your body to seizing the moment and every opportunity that presents itself - we've got you covered in today's episode with the ultimate guide to have a hot girl summer! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Season 2 is starting off with a bang as we take you through our most awkward storytime of when we wanted to get a crush's attention, our different flirting tactics, and how great of a wing woman Kat is! Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

We're ending the season on a positive note by preaching the importance of SELF LOVE! We take you through what self love means to us, why you don't need a man or any other person to dictate your happiness, and feeling amazing in your own skin. Resource we spoke about: https://www.betterhelp.com/ Instagram | TikTok | YouTube Follow Afiyat and Katherine ♡

Afiyat always keeps us entertained, but in this episode, her answers to 21 questions have us ON THE FLOOR! From fangirling over Bollywood movies to idolizing Sophia Bush to revealing her deepest regret in life - we keep it light, yet get deep!   Instagram | TikTok | YouTube  Follow Afiyat and Katherine ♡

We take you through why people suffer from FOMO and how false perceptions on social media enhance it! From personal experiences to debating on research findings, we break down what the fear of missing out really is and how you can overcome it. Follow the podcast on Instagram - @WildThoughtsPod | Follow Afiyat and Katherine

How 21 questions lead to a deep dive into our favorite libra's wild thoughts! Kat answers questions from her favourite conspiracy theory to her deepest fears! Get ready to invade her personal bubble - let us know if you can relate to Kat's thoughts and tendencies. Resources to Help Palestine: ↦ Free Palestine Information ↦ Arab.org Free Donation ↦ Donations: Save The Children, Islamic Relief, Adalah Justice Project Follow the podcast on Instagram - @WildThoughtsPod | Follow Afiyat and Katherine

How unrealistic is it to ask a 16 year old what they want to do for the rest of their life and stick with it? This episode explores why you should make your own decision and stick to your gut when it comes to deciding your career path. Doing what you love in life may be the riskier choice, but the benefits far outweigh the fear of the unknown! Follow the podcast on Instagram - @WildThoughtsPod | Follow Afiyat and Katherine

From our first celebrity crushes to the most awkward first dates - we take you along various stories of our first time events and situations. The more you listen, the more tea we spill; get ready to chat with the girls! Follow the podcast on Instagram - @WildThoughtsPod | Follow Afiyat and Katherine

What better way to get to know us than for us to tell you our deepest fears? We took the liberty of taking the two most known personality tests - the Enneagram test and the Myers-Briggs 16 Personalities test. Let's just say, we definitely have a deeper understanding of ourselves... Follow the podcast on Instagram - @WildThoughtsPod Follow Afiyat and Katherine

Forced to be alone with our own thoughts 24/7 made us learn a thing or two during quarantine! Join us as we discuss takeaways from this pandemic, ultimately leading us to share interesting stories about our glorious Canadian winters. Follow the podcast on Instagram - @WildThoughtsPod Follow Afiyat and Katherine

Welcome to the Wild Thoughts Podcast with Afi & Kat! In our first episode, we introduce the purpose of this lifestyle podcast, as well as the bad bitches we are! We then dive into a few topics of interest - hustle culture, what we're reading, body positivity, and a few truth or drink questions. Follow the podcast on Instagram - @WildThoughtsPod Follow Afiyat // Follow Katherine