Yes Girl! Live
By Christina Garcia
Yes Girl! LiveApr 07, 2022
Ep. 21 Natahlie Ruiz "Ayahuasca Awakening"
Have you ever heard of Ayahuasca? Not only did I have to google how to spell it, but I was also so interested in learning about it. Since I am on my own plant medicine journey with my ancestors I knew I had to speak to Natahlie because she specialized in plant medicine integration. She is not only a decent from from the Peruvian culture... not only is she heavily trained in trauma-informed coaching, but this girl has lived and experienced first hand the Mother Ayahuasca. She has also led me in a Rapeh ceremony, where she held such sacred space for me to ground in and connect to my ancestors! Highly recommended if you are in the Denver area. If you are also curious about the plant itself and exploring someone else's journey first hand. This episode is an absolute MUST!
Connect with Natahlie on IG @natahlieruiz and apply to be coached or led by her in ceremony, reiki or plant medicine integration @sol.alignment
Ep. 20 "The 5 Universal Laws"
Being a channeler myself, I gravitate to others who do the same as my guides. In this particular episode I speak about The 5 Universal Laws that I listened to from Kyron. Listen with an open heart and open mind. Many of us who are simply beginning our spiritual journeys may hear these laws and feel off put or confused. Our mind/Ego loves to over complicate what IS. So, I invite you to listen to this one with an open heart, open mind. Let me know which laws you understood, or didn't! hehe Either way, I'm here to simply express my thought authentically and unapologetically.
Ep. 19 Icaro Silveira "The Divine Rebirth of the Tarotpist"
In today's episode I am honored to share this space with Icaro Silveira. Many of us who are on a spiritual journey know that this experience is full of multiple deaths and rebirths of self. Icaro takes us through his own personal and vulnerable journey of coming to America as a gay Brazilian immigrant in search of finding his belonging in a church which lead to playing in the shadows and awakened his ultimate discovery of magical intuitive gifts. Icaro explains to us how sitting in uncomfortable places is necessary. He proves that there is harmonized way to shift through the dualities in holding boundaries for yourself and still be empowered by them. I promise there are yummy nuggies of truth placed throughout this episode. Check it out for yourself and let us know what landed with you the most?
Ways to get connected with Icaro:
Instagram : @icarotarot
Join his Rainbow 🌈 Temple Community Here
Interested in exploring your shadows? Get your spot in his Shadow Work Embodied here! Starting on March 29th.
Last, but not least Subscribe to his new podcast The Tarotpist right here on Spotify!
Ep. 18 Full Moon in Cancer and Inspired Downloads
What was a simple channel for myself in prep for a Full Moon Sound Bath I was going to do on Instagram turned into a podcast episode of me flowing with the divine. I talk about the Full Moon in Cancer, which btw I am no astrologer, but I speak to the extent I know 🙃 I also get into the transformation of self discovery magic and how acceptance of self and others are important to ultimate love "is to see it as it is." I mention the 5 Universal Laws as well. If you're interested in going deeper on this subject I'm here for it, let ya girl know.
Ep. 17 Angela Maria Suarez "Bruja Manifesto 2022"
Cue the intro song by J. Lo, "Cause I'm reaaalll!" Because y'all Angela M. Suarez is exactly that keeping it so real playing in the ethers of spirituality and bruja magic. She brings us through her forecast of 2022 while throwing down her wise expertise in botanicas- what herbs and supplements you should be taking during this time of viral contraction. The significance of 2022 through numerology and so much freakin more. Get weird with us and let Ang explain why 2022 is all about divine love through the experience of mating with your soul.
Follow her personal page on IG @simpythevessel and her Botanica @_hustleandheart_inc for all your inspirational need
Ep. 16 Kathy Rivera "Heart Healer"
When we seek to know ourselves, we are willing explore all parts of our hearts. What has pained us? What has brought us warmth and joy? How have we loved and continued to love? Kathy Rivera boldly shares her vulnerable journey of how the heart is what guided her to the beautiful spiritual teachings that she shares with others now. She is a yogi queen, breath work facilitator, and CEO of Wellness Warriors living her mission to cultivate long lasting self love and connection so you can navigate from a heart centered space. By sharing her experience she displays how simply being in your truth in all it's beautiful mess is an amplification of authentic expression and empowerment.
Please follow her @tinywarriorwellness or https://www.tinywarriorwellness.com/links
Special code at the end of the podcast for special her 7 week - Renewed Warrior course!
Ep. 15 Elijah Garcia "Reclaiming Meaning"
This episode is hella special. Why? Cause it is the first male I am featuring on Yes Girl! Live. Elijah Garcia is @awakening.the.oracle on IG. He is everything Magical Intuitive, Jungian Coach, and an Oracle Wizard. The depths of his wisdom goes beyond these timelines that he has reaccessed through is human experience. He takes us deep into his own shadows while also revealing to us the importance of being in them. I absolutely admire his passion for life and am so excited to bring you into his world. To play in more of his magic go to https://amaviluna.com and check out his instagram page.
We will be guiding a virtual Shadow Work Intensive on 2.2.22! Listen in for details and follow us on IG for more details!
Ep. 14 Jeanette Davila "Boss Mom in Action"
"You are a mom now, get ready to give up your life!" I heard this so many times when I pregnant in so many different ways that it made me even more determined to do what my heart desired in order not to fall in the cliche of that statement. As a mom, it is easy to lose yourself in the identity of being one (believe me, I've been there!). How do we learn to be a stay at home mom AND run a business AND pursue your career? Jeanette Davila, multi-talented entertainment and boss mama shares her tips on how to stay harmonized in life as a mother while still pursuing your dreams. Is it is easy? Nope! Is it possible? Absolutely! Listen now to gain her insight on a boss mom in action.
Find her on IG: @life.with.jeanette
Ep. 13 Self Mastery
The point of finding our way back home is understanding ourselves so deeply that we become the masters of our own life. However, navigating how to identify if you are truly reaching it can be misleading when you get distracted by your own wounds and traumas.In episode 13 I break down seven types of "Self" that can be used interchangeably as you go through transformation in your life to reach your highest self.
Ep. 12 Chalya Bitrus "Alchemizing Life"
Find her on IG @theunfilterededit
Ep. 11 - Elle Naef
"Producing Her Own Life"
From a creative couch surfer to brilliant PBS Producer, Elle Naef takes us on her journey in rising above the odds. What it means to keep pushing in industries where your talent may not be appreciated but the belief you have in yourself is worth the risk. Her life as a creative entrepreneur hasn't always been easy, but what she has learned along the way has something valuable for all of us to take something away from.
Find her on IG @denverdabbler or email her firstname.lastname@example.org.
Ep. 10 - Saying "Yes" to saying "No"
WELCOME BACK THRIVE TRIBE- SEASON TWO IS LIVE Y'ALL!!!
Being a "Yes Girl!" is also knowing when to say no. Boundaries can be so hard to uphold when we are stuck in people pleasing mode. When we believe that other people's opinions and well being matters more than our own! Listen in as I organically flow in these downloads I was receiving about boundaries and my experience with being able to say "Yes" to saying "No"!
Ep. 09 Lions, and Triggers, and Bears...Oh My!
In lieu of this Monday’s message about triggers, I happened to have a podcast in the que about triggers that I recorded a couple months ago. I feel like I have grown more from the time I recorded this to the time I am posting. Triggers can be a word that we tend to avoid or run away from, but I invite you to check in and allow them to work for you, not against you. To guide you not detour you. I simply speak on my experience and how I use to react to them to how I choose to respond. Let’s flip the script of our experiences to work for us. Not to triggers, but to embrace the feelings they invoke so we can understand ourselves optimally. Which is the whole point of this human experience. Check out this episode! Share, subscribe, and comments are always welcomed with gratitude!
Ep. 08 - The MSGS LA
The Boss Goddesses, Bianca and Jaclene @jeighlove from The MSGS LA @themsgsla, are popping in to grace us with their powerful presence. They are co-founders of a brand that skillfully integrates the divine spirit of the soul with the human experiences expressed through clothing. They are a brand that represents people of color, embraces women empowerment, and gives spotlight to the true innovators and creators of our generation. Press play to see how friends of thirteen years can be in business together as they explore the realness around what it means to grow with each other, while honoring individual paths. My mind was fired up with inspiration during the podcast, and I know yours will be too!
What is your personal opinion about friends/family that go into business together?
Ep. 07 Addicted to Chaos
Are you "addicted to chaos"? This came up for me in therapy this week and my evolvement around who I used to be. Some of us go through patterns where we don't even realize what is driving us is the drama or extreme of one emotion to another. I share with you all my discoveries wrapped around my experience in this. I open the invitation for you to really dive deep and allow yourself during this 🌕 super full pink moon in Scorpio ♏
Ep. 06 Ilona Pamplona
A woman that really lights my soul up and has the intuitive ability to connect you to and reveal your purpose in the most eloquent way, Ilona Pamplona! She calls herself an Astrology Informed Life Coach, but babes let me just tell you she is more than that! A woman true woman of her word and the original Spellings Compassionista who speaks multiple languages and still learning more. She is a woman what I consider a soulful thought leader of our time and I am so honored to have her on the podcast. Our conversation was an extension to our first live conversation we shared together on the original Yes Girl! Live show on Instagram. We get into triggers, how astrology is a great tool towards self discovery and so much more. This is the first of many conversations you'll get of Ilona on this show. Head over to her profile @ilonapamplona on IG if you simply couldn't get enough of her here! 🙏🏽
Ep. 05 Jessica Garcia Zayas
It’s an emotional rollercoaster ride. 🎢 Are you getting in?
Jessica @thegroundingjourney and I spend time together exploring what it looks like to be a guide who still gets to heal in the process of. We not only talk about the series of emotions we have felt in wounded situations growing up. From crying to laugher, we literally take you on our rollercoaster of life and experience them with you. Jessica is a yoga inspired mama who passionately empowers other moms to release anxieties and refocus on the importance of grounding yourself in self love.
Other queens mentioned in this episode: @brenebrown | @jessbeinspired | @lalunawisdom | @mysecretlab
Ep. 04 Love Thy Self
Guess what babes? You're getting a full dose of me in this episode 😁 I plan to mix it up from time to time because when I get really valuable downloads about my life and things I'm transitioning and transforming through I want to share it with you. Lately, I have had so much discovery around self love. What it has looked like in my life to love myself and where I am now in the process of doing so. I drop little nuggets that has helped me embrace loving myself and why that relationship matters more than other one out there! You get to love yourself boo. Also, let me know if you are vibing with these solo episodes and I'll be sure to continue sharing them with you.
Queens mentioned in this podcast to follow on Instagram: @melbbates_ | @ilonapamplona | @earthangelliz
Ep. 03 Mari McDonough
The last queen reigning out of 510 South marketing group is Mari McDonough. She is a mother, personal trainer, retired firefighter, Arbonne bossbabe, and overall bad ass (no really go to her IG @fit_mari_az and see for yourself). She gets into how networking marketing changed her mindset, how being the "intimating one" influences her empowerment to other women, all the way down to what it looks like to be a mom juggling all the different hats and prioritizing what is truly important to create the lifestyle you desire. She is full of inspiration, insight, and joy. What are you waiting for? Press play already 🔊
Ep. 02 Jessica Boyd
💛 Episode 0️⃣2️⃣
Showcasing my second Queen from 510 South Marketing, my lovely Jessica Boyd at @iam1in3tofree on Instagram and my former neighbor who rediscovered herself after a divorce has used her experience of rising above domestic violence in her marriage to step fully into service to help prevent women of all ages, especially high school students. She has created easy to follow steps that allow you to detect what it looks like to be in a toxic relationship and GTFO! 🙅🏽♀️ She is in her editing process of her first book 𝐎𝐧𝐞 𝐢𝐧 𝐓𝐡𝐫𝐞𝐞 𝐭𝐨 𝐅𝐫𝐞𝐞! Tune in as she talks about single mama life and juggling a full time career, while launching a Life Coaching business, being a speaker, AND finalizing her 📖 book! Ummmm can we get a YES GIRL!?!
Ep. 01 Tobi Hassan
This week I get to hang out with Tobi Hassan. Get into it with us as we talk about her challenging and dynamic upbringing of raising herself since she was ten years old. Despite all her road blocks she used each one as an opportunity to rise and become the multifaceted diamond that she is today. Creating waves in the unique combination of travel and fitness consulting while maintaining her boss lady life in the corporate world!
Ep. 00 Yes Girl! Live Invitation
Little introduction to the birth of Yes Girl! Live and your invitation to join me every Wednesday in the Ultimate Hype Girl experience.