The Career Chronicles Podcast

Our guest this week is Claudia Amy Salador, a qualified holistic lifestyle and wellness coach and personal trainer.  Claudia graduated from the University of Leeds in 2017 with a degree in Communications and Media, which initially led her to an office job in London. However, after a brief stint in a PR grad scheme, she quickly realized that this wasn't the career path for her. With a growing passion for fitness and health, Claudia decided to take the plunge and pursue a qualification in this field as a side hustle. Fast forward five years, and Claudia now runs her own little studio in Essex and an online coaching app. She's a living example that doing what you love every day is the key to happiness and fulfillment. Despite taking an unconventional route, Claudia couldn't be prouder of where she is today!

In this episode, Claudia will share her inspiring journey, talk about the benefits of holistic wellness, and offer practical tips on how to make health and fitness a priority in your life. I hope you love this weeks episode!

Welcome to the first episode of 2023! This year my focus is alignment, avoiding burnout and creating everything from a place of intention! Join me in this week's conversation with Eleanor Dallaway, Co-founder & Content Director at Assured where we will be discussing burnout off the back of an incredible article she previously wrote titled 'CEO burnout: Half a minute from death'. 

In this week's episode, I will share with you what it means to how to romantisce your life, share some tips feeling like the main character and to start learning to fall in love with your life.

Join me in an open conversation with Ella Attrill. Ella has been a client of mine for the last 6 months, and it has been incredible to watch her grow. Ella is a full time mum, millionaire property investor & developer and a property coach & mentor. Learn how she got into property, how she juggles it all and how you too can start turning your dreams into your reality with her top tips!  

Join me in a bite size podcast episode to motivate and inspire you to take action today! 

We are back again with weekly episodes of your favourite podcast! A new episode will come out every Wednesday, so make sure you subscribe to be the first to know about new episodes! 

This week join me in a solo episode about how to stay motivated now the "New Year, New Me" BS is out! 

I will be sharing my updates, the goals I have already hit and my top 5 tips on how to make 2022 your year (even if January was not how you wanted it to start!) 

Georgia Beaven is yoga teacher, life coach and all round wellness goddess!

Join us in conversation to talk all things sobriety, mental health and yoga!

Hear her share her tips on getting sober, how to take action and what changes you can make before the end of 2021. 

Jenna O'Keefe is a confidence and mindset coach, as well as a breathwork practitioner! 

Join me to discuss all things balancing your business whilst working full time, the universe, manifestation breathwork, and hear more about Jenna’s inspiring story!

Join us in conversation with Beth Harwood

TW: This episode includes conversations about eating disorders. 

Beth is a hopeless romantic, travel lover, dream seeker; no longer shrinking myself to meet society’s (or her own) unrealistic standards.

She is a Vinyasa Flow teacher with over 200 hours of training. She teaches a style which engages the mind and opens the body; empowering her students to find a greater connection from within. In a world that is so fast paced, Beth began practicing yoga as a means of escapism. As someone who previously abandoned her body, the practice of yoga has enabled her to come home to herself during her recovery from an eating disorder. She is passionate about using yoga as a tool to help others find greater harmony and inner peace.

Join us in conversation with Josh Connolly.

As one of the UK’s most influential mental health advocates he regularly speaks on BBC, ITV & Channel 5 news. Josh has also spoken in the House of Commons, contributed to mental health policy and even advised the scriptwriting team on Hollyoaks. He has run resilience workshops for village schools and global brands alike. Additionally, he is an ambassador for Nacoa – a national charity supporting people affected by a parent’s drinking.

Join us in conversation with Fabian Cowdrey

Fabian was born into one of sport and specially crickets most distinguished dynasties. Cricket was always a part of his identity and his escape from some dark days on the playground. Following his Dad, Uncle and Grandfather into elite cricket had elevated pressures and expectations.

After leaving cricket, at just 24 years-old Fabian was forced to recreate his identity. He knows the deep loneliness of mental struggle and wants his story and experiences to shine through and to help others.

Now an entrepreneur & broadcaster, he uses his skills to help others conquer their everyday challenges.

Join us in conversation with Amira Mansour.

With over 12 years in the corporate world, it's been a journey! The last 7 years as a Learning & Development Manager, across a range of industries has enabled Amira to coach people through the conflict and friction in their life.

Growing up as a mixed race sassy East Londoner you can say Amira saw things from a different perspective. And now she gets to share that perspective as a Communication Coach and Conflict Expert. Her 121 coaching is all about helping people communicate with themselves, with others and with the world to bring in the reality you dream of!

Join us in conversation with Katie Forbes

Katie has worked in the Corporate world for over 8 years during which she has been on her own journey with her mindset, wellness and redefining what success means to her.

Over the last 12 months Katie has built a business and a mindset and success coach where she inspires ambitious women to to build a mindset for success, level up in all areas of their life and gain the confidence and clarity to start doing the things they love.