Your Best Being

Check out the yourbestbeing.com blog. 

Today's interview is with Jeremy Bell, owner of Atlas Strength.  Canada Suicide Prevention: 1-833-456-4566 Kids Help Line: 1-800-668-6868 or text 686868 headsupguys.org

Having an off day? This episode is for you! 

Today the fabulous Fatima and myself talk goals and goal setting- we both agree on the importance of using a wellness wheel.  Free Resource: https://yourbestbeing.us15.list-manage.com/subscribe?u=4942c754fc439b94d85b10023&id=4677df0592

Today we chat about manifesting- what it is and how to do it. How do you make your manifestations come to life?

Welcome to season 2 of the Your Best Being Podcast! Things have changed around here as we now have a new co-host, Fatima! WOOHOO! In this episode we chat about feeling off around the holidays, and offer a few tips on what we can do about it.  Let us know if you have any of your own tips and check out the website, yourbestbeing.com

In this podcast I sit down with Debra at my kitchen table to talk about her book, "Wait A Year". It is not surprising that her book has been honoured as an Amazon No.1 International Best Seller as well as the International Book Awards Finalist. She openly discusses her journey with us in her book and in greater depth during our conversation.  You can visit Debra at debrakelly.net

Model Cassidy Hale chats about starting out in the industry at 14 and its effects on self-esteem, finding her way through the darkness and her love for the emotional freedom tapping technique.

Kasia Rachfall utilizes a powerful combination of the Akashic records, numerology, and energy work to help spiritual seekers and entrepreneurs gain personal mastery and embrace sacred fame. In today’s podcast we talk about what the akashic records are and her experiences with reading them, sacred fame, her personal journey through darkness, and how you can move closer towards happiness and wholeness. You can connect further with Kasia to gain further clarity and deeper exploration of your own life through her website and offerings: 21 Day Fame Frequency Activation Free Fame Frequency Masterclass Free call with Kasia for those who want to connect

I had a wonderful chat with Kendra where we talked about saying good-bye to her real estate career, personal development and how she hasn't let her past stop her from reaching her goals and dreams. Best way to connect with her is on instagram - misskendracameron

Apply your knowledge and take action to achieve your dreams - a few bites of inspiration for you today 'inspired' from my latest blog post https://yourbestbeing.com/tiny-habits-and-action

Lindsay Kusy is the owner & operator of Diva Den Day Spa in Kelowna, BC. After 8 years of building a successful spa business in her home town of Revelstoke BC, she moved to Kelowna BC to start anew. In this podcast, Lindsay shares her success and struggles and offers insights on business, connection, inspiration, and self love shared from her own personal journey. Lindsay loves inspiring other women to step into their own mindfulness and power.  For Free Beauty Home Care Tips Join Lindsay on her FB Group at: www.facebook.com/groups/DivaHomeCare 

Sherry Rothwell is a holistic nutritionist and un-diet coach speaks candidly about her own personal weight gain and loss journey. Despite eating a clean and healthy whole foods diet and walking 40 minuets every day she was unable to maintain a healthy weight- until she came across a discovery. In this podcast we also talk why diets and a diet mentality do not work, her experience with chronic stress and isolation, a crumbling relationship, and concepts of self. For more about Sherry visit www.DelishDiet.ca and https://www.facebook.com/delishdiet.ca Thank you feedspot! The Your Best Being Podcast has featured the Your Best Being Podcast in the Top 15 Personal Development & Self Improvement Podcasts You Must Follow in 2020. Disclaimer: Trigger Warning for Disordered Eating & Diet For those of my listeners who are in eating disorder recovery,  please do not listen if you are triggered by the discussion of weight, dieting, additional language that those in recovery may find triggering.

After a car accident in Mexico, Hypnotherapist Tammy Smith started receiving messages from her deceased husband. Listen to this podcast to listen to Tammy's personal story. For more articles on , visit www.yourbestbeing.com

There are many reasons why alcohol may not have a place in ED Recovery- and yet, I choose to not eliminate alcohol completely from my life. Sharing my thoughts on this topic and also why I am doing 30 days of no alcohol. 

What is Hellerwork and how can it help you? Sarah is a Board Certified Hellerwork practitioner with the International Association of Structural Integrators and is the current President of the Canadian Hellerwork Association. For more about this podcast please visit The Your Best Being Blog

Time to step it up- we’ve got an intro coming,we have interviews- beyond eating disorder recovery and more self development and inspiration vibes...

Well I weighed myself today... and here is how it went. For more, visit the blog at www.yourbestbeing.com

Today I talk about I have set healthy fitness goals during recovery.

Being open and honest about eating disorder recovery. For more, visit the blog at www.yourbestbeing.com. 

For those of you who invest in the stock market you would have noticed it has gone DOWN.... in the meantime I stepped on the scale and my weight has gone up... thought of the day: wow my life and worth is heavily dictated by numbers today.

I just had a baby 4 months ago... and have never felt better. I just started to really step forward on my blog last week to say- okay, this is actually going to be a blog following eating disorder recovery in a very non clinical way. This episode goes over a bit about my journey and what you can expect in future episodes. Www.yourbestbeing.com

In today's episode I go over why long distance relationships can be good, and some tips to manage a long distance relationship if you are in one.www.yourbestbeing.com

 In today's quick podcast I go over some key components to what makes a life worth living. For more tips, tools and insights to tap into your magic visit The Blog.