Yulander Taylor, Holistic Wellness Advocate
Holistic Wellness, Essential Oils, Herbs Modalities and more.
Yulander Taylor, Holistic Wellness Advocate Feb 22, 2021
Take responsibility for your health
Take responsibility for your health. It is not the physicians responsibility to try and figure out your ailments when you’re not being honest when you’re open and honest the physician can assist you in achieving your goals whether it’s for weight loss or general health be open be transparent so that you can get the assistance you need.
Feb 22, 202102:19
Your dreams and visions
Do not allow your dreams, visions and insights to lay dormant or to die, Wake them up live your dream see your vision come to past.. you got this.
Nov 02, 202002:41
The Buffet Line
Do not overwhelm yourself like you would at the buffet restaurant
Oct 26, 202003:24
Dr. Angela Powell, Certified Anger Resolution Therapist offering counseling to children, teen and adults www.progressivelpc.com
Aug 24, 202003:40
Be mindful of words.
Word have power to manifest on any level of energy and vibration. We have to be mindful and cautious of our words
Aug 17, 202002:48
BE YOU...you’re awesome
Starting our week off by building up positive affirmation for our self.
Jul 27, 202002:25
What can we do in 5 business days?
We have a total of 5 business days in a week. What do we need to focus on or complete? What can we put on our check off list?
Jul 20, 202001:40
Operation Up, let operate in faith, love and confidence. Let’s encourage and inspire others.
Jul 13, 202002:07
Are we the problem or the solution?
Are we the problem or the solution? Can we take ownership of what we said or done or do we put the blame on others?
Jul 06, 202002:49
Give and it shall be given
What are you given out? Is it love or hate, encouragement or judgement. Whatever you’re given out you will receive.
Jun 29, 202001:57
Self Care is vital and necessary for overall wellness
Self Care is vital to our overall wellness
Jun 15, 202002:27
Known your worth
The only person that will truly value your worth is ourselves. Remember everything that you encountered and what it cost you, so don’t settle for less.
Jun 08, 202002:17
Completing the assignment.
Often times we do not complete our assignment let’s make June 2020 the month of completing the assignment.
Jun 01, 202002:20
Happiness is your personal fulfillment and not the responsibility of others.
May 25, 202002:51
Keeping Ourselves Covered
Keep ourselves covered from the emotions and challenges that others express to us.
May 18, 202003:49
It’s time to purge.
How purging can bring balance into our spiritual, physical, mental and financial part of our life.
May 11, 202002:59
Don’t Get Frustrated
Do not get frustrated when you get frustrated other issues take a toll over your body let’s keep focused and keep moving forward.
May 04, 202001:59
Moment of Reflection
Take an opportunity to reflect on your progress in life.
Apr 27, 202002:29
Holistic Wellness Advocate/Coach
As a Holistic Wellness Advocate/Coach I assist the totality of my Clients. Visit my website for more information. HolisticallyYou.org
Apr 13, 202003:07
Who’s the person in the mirror?
When you look in the mirror, who are what do you see?
Apr 06, 202003:11
The Coronavirus has affected everyone.
The coronavirus has affected everyone but we will focus on the positive and not the negative.
Mar 30, 202003:36
Navigation and Detours
Situations will occur that will cause our navigation system to take detours and it’s absolutely okay.
Mar 23, 202002:20
Protect your space
Protect your space, from toxic environments, people and social platforms.
Mar 16, 202002:05
Silence the noise.
Interruptions will always happen, however we have to learn to silence the noise.
Mar 09, 202001:54
The Power Source
We have to stay connected to the power source.
Mar 03, 202001:57
Assistance verses Ego
Don’t allow the ego to keep you from asking for assistance.
Feb 24, 202003:09
Owning your mistakes
Owning your mistakes will free you from shame, guilt and fear...own it and move forward.
Feb 10, 202001:43
Do not consider your sacrifice in vain.
Jan 27, 202002:07
Stretching out mind
Let’s not just stretch our bodies, but also our minds
Jan 21, 202002:56
Let go of things that no longer serve a purpose or a place in your life.
Jan 13, 202001:37
The 2020 Strategy
Are you ready to take on 2020 with a vision and strategy?
Jan 06, 202002:17
We’re not obligated to be traditional.
Dec 23, 201902:55
What are you allowing to distract you?
Dec 09, 201902:10
What’s your gift? What are you skilled to do? Do you ever talk about your gift?
Dec 02, 201901:58
Mindful Monday Thankfulness
What are you thankful for?
Nov 25, 201902:11
Don’t lose your identity in others.
Nov 18, 201902:26
Words can produce Life or Death
Producing words of life and positive change on Mindful Monday with Yulander Taylor
Nov 04, 201902:28
Camouflage our emotions
Camouflaging our emotions can lead to insomnia, stress and other issues. Let’s deal with the situation at hands.
Oct 28, 201902:39
Write the vision.
What do you want to achieve for the week, month or year? Write the vision.
Oct 21, 201902:58
Adding you to your calendar.
Mindful Monday, it’s important to take timeout for yourself. Add you to your calendar daily.
Oct 14, 201902:11
Mindful Monday...The Tree
We’re like trees, whatever we’re rooted in will cause products and growth.
Oct 07, 201903:03
Mindful Monday Meditation
Meditation may assist with stress, anxiety and more.
Sep 30, 201905:13
Essential Oils & Emotional Wellness
Sharing information on emotional wellness and the essential oils that may assist.
Sep 06, 201907:38
3 Classification of Essential Oils
This podcast I’m sharing info on Top Notes, Middle Notes and Base Notes of essential oils.
Sep 04, 201904:29
What is aromatherapy
Aromatherapy and how it may assist with overall wellness.
Sep 03, 201913:06
Method of extracting essential oils.
3 Methods of extracting essential oils. 1) Cold Press 2) Steam Method 3) Solvent (distilled)
Jul 23, 201903:43
What are essential oils?
This is just a kick off for what’s to come with out podcast. With the different essential oils and the benefits that are offered to assist with overall wellness.
Jul 17, 201906:42