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Exploring humanity

Exploring humanity

By Exploring humanity

In this podcast, I set out to explore humanity, mental health, self-development and well-being. I speak to experts in psychedelic therapy, dance and art therapy, breathwork, yoga & meditation. We discuss relationships with relationship experts and somatic trauma recovery with leading experts and so more to dive deeper into the human experience, the nervous system and how we experience the world around us and how it impacts us. We explore the connection between the mind and body and the environment. Join us on the journey to a better life.
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Currently playing episode

Closing the orgasm gap - with Laurie Mintz

Exploring humanityJul 29, 2020

00:00
39:20
Art Therapy and the creative process
Feb 01, 202351:54
Movement Medicine - How movement can change your life

Movement Medicine - How movement can change your life

In this episode, I speak to Shivani, a movement medicine teacher with years of experience guiding people through emotional release through movement. 

We talk about 5th rhythms, and ecstatic dance and movement medicine are ways to return to a childlike state of playfulness and freedom and move from shame to liberation. 

It's also a way to be present with challenging emotions and move through them. 

To find out more about Shivani 

https://www.instagram.com/movementmedicinewithshivani/?hl=en

https://www.schoolofmovementmedicine.com/

To work with me (Thomas)

https://linktr.ee/ThomasWestenholz

Jan 09, 202356:33
Somatic Healing With Emily Tan

Somatic Healing With Emily Tan

This episode discusses trauma, healing, embodiment, sexuality, and boundaries. We dive deep into Emily's inspiring and empowering story of recovery from trauma and cancer and how we can create a brighter future and have more fulfilling relationships with ourselves and others. 

This is as informative as inspiring, so if you want to move beyond your trauma, don't miss this episode. 

To find out more about Emily Tan, check out her website www.emilylolatan.com. Instagram https://www.instagram.com/theemilytan/. And her podcast https://www.tacklingminds.com/.  

To find my website click here https://linktr.ee/zensensa

Dec 14, 202259:13
The Body and Relational Trauma
Jun 10, 202246:24
Trauma bond
Jan 21, 202234:24
Adriana Bucci - Narcissistic Abuse Healing
Dec 08, 202101:34:29
Toxic relationships and Gaslighting

Toxic relationships and Gaslighting

Today I talk to Stephanie Sarkis about gaslighting manipulation.

Toxic relationships are often categorized by gaslighting, and it can create trauma bonding.

Narcissistic and psychopath abuse can be very subtle, but they make you doubt your own reality over time.

The more you doubt yourself, the easier they can control you.

We will look at how gaslighting looks like and how to spot it so you can escape the web before you get trapped.
Jul 15, 202153:39
Debbie Covert Narcissism

Debbie Covert Narcissism

Today I talk to Debbie Mirza about covert narcissism.

Toxic relationships are devastating to our mental health, and trauma bonding often occurs.

Narcissistic abuse can be very subtle, so knowing how to spot it is key.

We explore how it shows up differently than traditional narcissism.

How to spot it and avoid these toxic people and the red flags.

We also explore how to heal from dating a narcissist.
Jul 08, 202101:06:50
No to people pleasing and yes to boundaries

No to people pleasing and yes to boundaries

It's easy to become a people pleaser and focus on other people's needs instead of our own.

We want to be liked or perceived as "good," but the cost is often our own needs, compromising our boundaries and capacity. The result is that we feel less trust and safety, and our relationships get painted with resentment and a lack of mutuality.

Codependency can also cause us to engage in people-pleasing, so today, we will talk with Jennie Miller about boundaries, why they are so important, and how to implement them.
May 20, 202145:35
Self-Love simplified

Self-Love simplified

Today Zensensa talk to Yong Kang Chan about self-love.

We answer the questions such as:

What is self-love?

How can you cultivate self-love?

Why is self-love so hard?

What role does shame and feeling like we are not enough having to do with the issues around self-love?

How can we heal our inner wounds that block self-love?
May 09, 202144:58
How to heal from divorce with Tosh Brittan
Sep 30, 202051:43
Mindfulness and Stress in Relationships - Melanie Greenberg
Sep 23, 202041:11
Sex, relationships and parenting with Mark Sharp
Sep 16, 202057:31
Relationships and System Theory with Elisabeth LaMotte
Sep 09, 202051:46
How to stay in-love with your entrepreneur - with Dorcas Cheng-Tozun
Sep 02, 202051:25
Toxic Relationships with Diane Gehart

Toxic Relationships with Diane Gehart

Zensensa speaks to Diane Gehart about toxic relationships.

What are the patterns of a relationship with someone with narcissists and borderline personality disorder and how can you spot the red flags.

If you have been in a relationship with someone with narcissists and borderline personality disorder how can you recover and avoid being attracted to this again?

We will discuss love-bombing, idealization/devaluing, mirroring, gaslighting and the typical terms associated with these cluster-b disorders.

To get the one-hour free webinar, packed with practical relationship skills head to
www.zensensa.com/webinar/

So stay put and listen to the podcast to the end. And don't forget to subscribe and leave a review.

Here is a list of our top dating and relationship resources.

www.zensensa.com/reddit-relationships/

www.zensensa.com/reddit-relationship-advice-3-tips-to-rekindle-desire-in-long-term-relationships/

www.zensensa.com/3-ways-to-end-being-a-people-pleaser/

www.zensensa.com/what-i-learned-from-premarital-counseling-and-why-it-could-save-your-marriage/

www.zensensa.com/relationship-coach/

www.zensensa.com/marriage-therapy/

www.zensensa.com/a-dating-coach-reveals-how-to-find-your-match/

www.zensensa.com/how-couple-counseling-can-save-your-relationship

www.zensensa.com/confidence-coach-reveals-three-tips-to-skyrocket-your-confidence/

www.zensensa.com/sex-quiz/

www.zensensa.com/kink-test/

www.zensensa.com/relationship-counseling-and-the-5-love-language/

www.zensensa.com/online-marriage-counseling/
Aug 26, 202001:04:33
How self-compassion will change your relationship - with Todd Creager
Aug 05, 202050:35
Closing the orgasm gap - with Laurie Mintz
Jul 29, 202039:20
Love maps - with Elizabeth Earnshaw

Love maps - with Elizabeth Earnshaw

Zensensa speaks to Elizabeth Earnshaw about the skills to make your relationship awesome.

Are you relationship issues really down to communication issues? We will explore why it's likely not.

We discuss how to use the lovemap to understand your partner.

You will learn what to do when your partner is triggered and attacking or blaming you.

We look at what to discuss before getting married or moving in together.

We look at how you can discover your needs and how to get them met, more often.

To get the one-hour free webinar, packed with practical relationship skills head to
www.zensensa.com/webinar/

So stay put and listen to the podcast to the end. And don't forget to subscribe and leave a review.

Here is a list of our top dating and relationship resources.

www.zensensa.com/reddit-relationships/

www.zensensa.com/reddit-relationship-advice-3-tips-to-rekindle-desire-in-long-term-relationships/

www.zensensa.com/3-ways-to-end-being-a-people-pleaser/

www.zensensa.com/what-i-learned-from-premarital-counseling-and-why-it-could-save-your-marriage/

www.zensensa.com/relationship-coach/

www.zensensa.com/marriage-therapy/

www.zensensa.com/a-dating-coach-reveals-how-to-find-your-match/

www.zensensa.com/how-couple-counseling-can-save-your-relationship

www.zensensa.com/confidence-coach-reveals-three-tips-to-skyrocket-your-confidence/

www.zensensa.com/sex-quiz/

www.zensensa.com/kink-test/

www.zensensa.com/relationship-counseling-and-the-5-love-language/

www.zensensa.com/online-marriage-counseling/
Jul 22, 202046:43
How to make open relationships work - with Rhoda Lipscomb

How to make open relationships work - with Rhoda Lipscomb

Zensensa speaks to Rhoda Lipscomb about open relationships and how to make them work.

We discuss who should consider an open relationship and who should not?

What are the benefits vs pitfalls of an open relationship?

What conversation should you have before venturing into an open relationship?

What are the most common issues people have when trying to open up and how can they deal with these?

What are the ways to deal with anxiety and jealousy in open relationships?

If you want to explore your own sexuality then this is a great place to start.

To get the one-hour free webinar, packed with practical relationship skills head to
www.zensensa.com/webinar/

So stay put and listen to the podcast to the end. And don't forget to subscribe and leave a review.

Here is a list of our top dating and relationship resources.

www.zensensa.com/reddit-relationships/

www.zensensa.com/reddit-relationship-advice-3-tips-to-rekindle-desire-in-long-term-relationships/

www.zensensa.com/3-ways-to-end-being-a-people-pleaser/

www.zensensa.com/what-i-learned-from-premarital-counseling-and-why-it-could-save-your-marriage/

www.zensensa.com/relationship-coach/

www.zensensa.com/marriage-therapy/

www.zensensa.com/a-dating-coach-reveals-how-to-find-your-match/

www.zensensa.com/how-couple-counseling-can-save-your-relationship

www.zensensa.com/confidence-coach-reveals-three-tips-to-skyrocket-your-confidence/

www.zensensa.com/sex-quiz/

www.zensensa.com/kink-test/

www.zensensa.com/relationship-counseling-and-the-5-love-language/

www.zensensa.com/online-marriage-counseling/
Jul 15, 202052:57
Sexual vulnerability and presence - with Wendi Dumbroff

Sexual vulnerability and presence - with Wendi Dumbroff

Zensensa speaks to Wendi Dumbroff about sexual vulnerability and mindfulness in sex.

We discuss the two types of desire and how it can change over the life span of a relationship.

Today we explore how women can find their desire and how to create it outside the bedroom.

You will get insight into how you can reclaim your sexuality, and why your needs are natural and beautiful.

We discuss the importance of touch and how to express our sexuality in a vulnerable way and merge the physical and emotional intimacy.

If you want to explore your own sexuality then this is a great place to start.

To get the one-hour free webinar, packed with practical relationship skills head to
www.zensensa.com/webinar/

So stay put and listen to the podcast to the end. And don't forget to subscribe and leave a review.

Here is a list of our top dating and relationship resources.

www.zensensa.com/reddit-relationships/

www.zensensa.com/reddit-relationship-advice-3-tips-to-rekindle-desire-in-long-term-relationships/

www.zensensa.com/3-ways-to-end-being-a-people-pleaser/

www.zensensa.com/what-i-learned-from-premarital-counseling-and-why-it-could-save-your-marriage/

www.zensensa.com/relationship-coach/

www.zensensa.com/marriage-therapy/

www.zensensa.com/a-dating-coach-reveals-how-to-find-your-match/

www.zensensa.com/how-couple-counseling-can-save-your-relationship

www.zensensa.com/confidence-coach-reveals-three-tips-to-skyrocket-your-confidence/

www.zensensa.com/sex-quiz/

www.zensensa.com/kink-test/

www.zensensa.com/relationship-counseling-and-the-5-love-language/

www.zensensa.com/online-marriage-counseling/
Jul 01, 202056:19
How to use emotions to flourish in relationship - with Lynn Reilly
Jun 24, 202046:26
Get your SEXY back with Dr. Alexandra Solomon

Get your SEXY back with Dr. Alexandra Solomon

Zensensa speaks to Dr Alexandra Solomon about how women can claim back their sexy.

We discuss her new book Taking sexy back.

Today we explore how women can find their inside out sexy instead of the limited framework imposed on women's sexuality.

You will get insight into how you can reclaim your sexuality, and express your sexual needs and boundaries from an authentic yes.

You are entitled to your unique and beautiful sexuality and finding that voice is how you can really spice up your sex life and reclaim your power.

If you want to explore your own sexuality then this is a great place to start.

To get the one-hour free webinar, packed with practical relationship skills head to
www.zensensa.com/webinar/

So stay put and listen to the podcast to the end. And don't forget to subscribe and leave a review.

Here is a list of our top dating and relationship resources.

www.zensensa.com/reddit-relationships/

www.zensensa.com/reddit-relationship-advice-3-tips-to-rekindle-desire-in-long-term-relationships/

www.zensensa.com/3-ways-to-end-being-a-people-pleaser/

www.zensensa.com/what-i-learned-from-premarital-counseling-and-why-it-could-save-your-marriage/

www.zensensa.com/relationship-coach/

www.zensensa.com/marriage-therapy/

www.zensensa.com/a-dating-coach-reveals-how-to-find-your-match/

www.zensensa.com/how-couple-counseling-can-save-your-relationship

www.zensensa.com/confidence-coach-reveals-three-tips-to-skyrocket-your-confidence/

www.zensensa.com/sex-quiz/

www.zensensa.com/kink-test/

www.zensensa.com/relationship-counseling-and-the-5-love-language/

www.zensensa.com/online-marriage-counseling/
May 14, 202055:19
Growth Relationships - How to expand love with Charlie & LInda Bloom

Growth Relationships - How to expand love with Charlie & LInda Bloom

Zensensa speaks to Charlie & Linda Bloom about their extensive relationship work with helping couples expand their love. Today we explore how couples can have more intimacy and get the best out in each other. You will get a clear understanding of the attributes that facilitate a flourishing relationship and marriage. You don't have to be perfect and this podcast will explore how our imperfections can allow us to be stronger together. To get the one-hour free webinar, packed with practical relationship skills head to https://www.zensensa.com/webinar/ You can also get the FREE eBook on how to maintain and grow passion in long term relationships on https://www.zensensa.com So stay put and listen to the podcast to the end. And don't forget to subscribe and leave a review. Here is a list of our top dating and relationship resources. https://www.zensensa.com/reddit-relationships/ https://www.zensensa.com/reddit-relationship-advice-3-tips-to-rekindle-desire-in-long-term-relationships/ https://www.zensensa.com/3-ways-to-end-being-a-people-pleaser/ https://www.zensensa.com/what-i-learned-from-premarital-counseling-and-why-it-could-save-your-marriage/ https://www.zensensa.com/relationship-coach/ https://www.zensensa.com/marriage-therapy/ https://www.zensensa.com/a-dating-coach-reveals-how-to-find-your-match/ https://www.zensensa.com/how-couple-counseling-can-save-your-relationship https://www.zensensa.com/confidence-coach-reveals-three-tips-to-skyrocket-your-confidence/ https://www.zensensa.com/sex-quiz/ https://www.zensensa.com/kink-test/ https://www.zensensa.com/relationship-counseling-and-the-5-love-language/ https://www.zensensa.com/online-marriage-counseling/
May 04, 202053:35
Small moments of connection with Dr. Jennifer Lagrotte

Small moments of connection with Dr. Jennifer Lagrotte

Zensensa speaks to Dr. Jennifer Lagrotte about how to find a connection in the small moments.

Today we explore how we can find, connection in our busy lives and without adding more tasks to our never-ending list.

It's the many small moments of connection that create a profound love.

You will get practical ideas on how to implement this idea so you can have daily moments of connection with your partner.

To get the one-hour free webinar, packed with practical relationship skills head to
www.zensensa.com/webinar/

You can also get the FREE eBook on how to maintain and grow passion in long term relationships on www.zensensa.com

So stay put and listen to the podcast to the end. And don't forget to subscribe and leave a review.

Here is a list of our top dating and relationship resources.

www.zensensa.com/reddit-relationships/

www.zensensa.com/reddit-relationship-advice-3-tips-to-rekindle-desire-in-long-term-relationships/

www.zensensa.com/3-ways-to-end-being-a-people-pleaser/

www.zensensa.com/what-i-learned-from-premarital-counseling-and-why-it-could-save-your-marriage/

www.zensensa.com/relationship-coach/

www.zensensa.com/marriage-therapy/

www.zensensa.com/a-dating-coach-reveals-how-to-find-your-match/

www.zensensa.com/how-couple-counseling-can-save-your-relationship

www.zensensa.com/confidence-coach-reveals-three-tips-to-skyrocket-your-confidence/

www.zensensa.com/sex-quiz/

www.zensensa.com/kink-test/

www.zensensa.com/relationship-counseling-and-the-5-love-language/

www.zensensa.com/online-marriage-counseling/
Apr 27, 202058:42
How to find self-love in relationships with Dalila Jusic-Laberge

How to find self-love in relationships with Dalila Jusic-Laberge

Zensensa speaks to Dalila Jusic-Laberge about how to find self-love in relationships.

Today we explore how we can find, accept and express ourselves in relationships.

It's so easy to get lost in relationships and forget our own needs and boundaries. But we can only truly relate when we know ourselves and are able to express those parts without shame.

That is where a true connection can happen.

You will learn how to tune in to yourself and express yourself in your relationship so you can get your needs meet, boundaries respected and feel self-love.

To get the one-hour free webinar, packed with practical relationship skills head to
www.zensensa.com/webinar/

You can also get the FREE eBook on how to maintain and grow passion in long term relationships on www.zensensa.com

So stay put and listen to the podcast to the end. And don't forget to subscribe and leave a review.

Here is a list of our top dating and relationship resources.

www.zensensa.com/reddit-relationships/

www.zensensa.com/reddit-relationship-advice-3-tips-to-rekindle-desire-in-long-term-relationships/

www.zensensa.com/3-ways-to-end-being-a-people-pleaser/

www.zensensa.com/what-i-learned-from-premarital-counseling-and-why-it-could-save-your-marriage/

www.zensensa.com/relationship-coach/

www.zensensa.com/marriage-therapy/

www.zensensa.com/a-dating-coach-reveals-how-to-find-your-match/

www.zensensa.com/how-couple-counseling-can-save-your-relationship

www.zensensa.com/confidence-coach-reveals-three-tips-to-skyrocket-your-confidence/

www.zensensa.com/sex-quiz/

www.zensensa.com/kink-test/

www.zensensa.com/relationship-counseling-and-the-5-love-language/

www.zensensa.com/online-marriage-counseling/
Apr 20, 202053:13
Relationship science Practical tools to love by Marisa Cohen

Relationship science Practical tools to love by Marisa Cohen

Zensensa speaks to Marisa Cohen about the science of relationships and how this can be applied to your relationship.

We discuss her book From First Kiss to Forever: A Scientific Approach to Love

Today we explore what sciences have taught us about love and relationships and how you can use this in a practical way to improve your relationship dramatically.

You will get the best relationship advice and relationship tips that modern science has to offer and it will change your relationship.

It's time we get away from self-help advice based on someone's personal experience that they think applies to everyone else.

Science really has unraveled the mystery of relationships and why some relationships are full of safety, support, love and excitement and why others are full of conflict and toxic patterns.

If you want a long-term loving relationship then this is a must podcast to listen to.

To get the one-hour free webinar, packed with practical relationship skills head to
www.zensensa.com/webinar/

So stay put and listen to the podcast to the end. And don't forget to subscribe and leave a review.

Here is a list of our top dating and relationship resources.

www.zensensa.com/reddit-relationships/

www.zensensa.com/reddit-relationship-advice-3-tips-to-rekindle-desire-in-long-term-relationships/

www.zensensa.com/3-ways-to-end-being-a-people-pleaser/

www.zensensa.com/what-i-learned-from-premarital-counseling-and-why-it-could-save-your-marriage/

www.zensensa.com/relationship-coach/

www.zensensa.com/marriage-therapy/

www.zensensa.com/a-dating-coach-reveals-how-to-find-your-match/

www.zensensa.com/how-couple-counseling-can-save-your-relationship

www.zensensa.com/confidence-coach-reveals-three-tips-to-skyrocket-your-confidence/

www.zensensa.com/sex-quiz/

www.zensensa.com/kink-test/

www.zensensa.com/relationship-counseling-and-the-5-love-language/

www.zensensa.com/online-marriage-counseling/
Apr 13, 202055:57
The hormone lie with Justine Cecile

The hormone lie with Justine Cecile

Zensensa speaks to Justine Cecline about the hormone lie and how hormones impact our lives and relationships.

Today we explore how you can gain self-awareness about your hormone balance and what to do when it's out of balance.

We will look at how it impacts your emotions and relationship and what you can do about it to ensure it does not wreak havoc in your relationship.

Hormones are a complex part of our mind and body and understanding how it impacts your behavior and relationship will help you use them to your advantage instead of being held hostage by them.

To get the one-hour free webinar, packed with practical relationship skills head to
www.zensensa.com/webinar/

So stay put and listen to the podcast to the end. And don't forget to subscribe and leave a review.

Here is a list of our top dating and relationship resources.

www.zensensa.com/reddit-relationships/

www.zensensa.com/reddit-relationship-advice-3-tips-to-rekindle-desire-in-long-term-relationships/

www.zensensa.com/3-ways-to-end-being-a-people-pleaser/

www.zensensa.com/what-i-learned-from-premarital-counseling-and-why-it-could-save-your-marriage/

www.zensensa.com/relationship-coach/

www.zensensa.com/marriage-therapy/

www.zensensa.com/a-dating-coach-reveals-how-to-find-your-match/

www.zensensa.com/how-couple-counseling-can-save-your-relationship

www.zensensa.com/confidence-coach-reveals-three-tips-to-skyrocket-your-confidence/

www.zensensa.com/sex-quiz/

www.zensensa.com/kink-test/

www.zensensa.com/relationship-counseling-and-the-5-love-language/

www.zensensa.com/online-marriage-counseling/
Apr 06, 202050:54
The foundational qualities of relationships with Mort Fertel

The foundational qualities of relationships with Mort Fertel

Zensensa speaks to Mort Fertel about the foundational qualities of a flourishing relationship.

Today we explore relationship tips and relationship advice that is practical and you will get the wisdom to guide you through challenges in your relationship.

The relationship advice is not a quick fix but long term strategies for how to create a fulfilling relationship full of intimacy, safety and love.

Mort Fertel share his wisdom and how he has applied these strategies in his own relationship to great success.

To get the one-hour free webinar, packed with practical relationship skills head to
www.zensensa.com/webinar/

So stay put and listen to the podcast to the end. And don't forget to subscribe and leave a review.

Here is a list of our top dating and relationship resources.

www.zensensa.com/reddit-relationships/

www.zensensa.com/reddit-relationship-advice-3-tips-to-rekindle-desire-in-long-term-relationships/

www.zensensa.com/3-ways-to-end-being-a-people-pleaser/

www.zensensa.com/what-i-learned-from-premarital-counseling-and-why-it-could-save-your-marriage/

www.zensensa.com/relationship-coach/

www.zensensa.com/marriage-therapy/

www.zensensa.com/a-dating-coach-reveals-how-to-find-your-match/

www.zensensa.com/how-couple-counseling-can-save-your-relationship

www.zensensa.com/confidence-coach-reveals-three-tips-to-skyrocket-your-confidence/

www.zensensa.com/sex-quiz/

www.zensensa.com/kink-test/

www.zensensa.com/relationship-counseling-and-the-5-love-language/

www.zensensa.com/online-marriage-counseling/
Mar 30, 202042:37
Closing the orgasm gap - the sex women deserve by Susan Bratton
Mar 23, 202001:08:08
Jealousy transformed into intimacy

Jealousy transformed into intimacy

Zensensa'a Thomas Westenholz discusses with co-host Adam Wilder how to transform Jealousy into intimacy.

Today we explore how jealousy impact relationships. The cause of jealousy and more importantly how to turn it into intimacy.

You will get a framework for how to deal with your own and your partner's jealousy and how to make the jealous partner feel safe, so controlling behavior subside.

Jealousy is normal and when we let go of judgement and instead understand our partners story we can use empathy to heal each other.

It's full of practical relationship tips and advice so enjoy...

To get the one-hour free webinar, packed with practical relationship skills head to
www.zensensa.com/webinar/

So stay put and listen to the podcast to the end. And don't forget to subscribe and leave a review.

Here is a list of our top dating and relationship resources.

www.zensensa.com/reddit-relationships/

www.zensensa.com/reddit-relationship-advice-3-tips-to-rekindle-desire-in-long-term-relationships/

www.zensensa.com/3-ways-to-end-being-a-people-pleaser/

www.zensensa.com/what-i-learned-from-premarital-counseling-and-why-it-could-save-your-marriage/

www.zensensa.com/relationship-coach/

www.zensensa.com/marriage-therapy/

www.zensensa.com/a-dating-coach-reveals-how-to-find-your-match/

www.zensensa.com/how-couple-counseling-can-save-your-relationship

www.zensensa.com/confidence-coach-reveals-three-tips-to-skyrocket-your-confidence/

www.zensensa.com/sex-quiz/

www.zensensa.com/kink-test/

www.zensensa.com/relationship-counseling-and-the-5-love-language/

www.zensensa.com/online-marriage-counseling/
Mar 16, 202036:27
Emotional conference - the tool that will change your relationship by Joel Block

Emotional conference - the tool that will change your relationship by Joel Block

Zensensa speaks to Dr. Joel Block about his new book the 15-minute relationship fix.

Today we explore a relationship tool that has been used by hundreds of couples in marriage therapy and been shown to create intimacy, understanding, and love.

You will get an emotional map of your partner and be able to substitute conflict with a connection using this simple and practical relationship exercise.

This is the most useful relationship advice and can be implemented immediately.
This Podcast will not just entertain you for an hour it will change your relationship forever.

Intimacy, connection, and love is not a magical occurrence, it's a skill that can be cultivated and you will learn today how to get lasting love in your relationship.

To get the one-hour free webinar, packed with practical relationship skills head to
www.zensensa.com/webinar/

So stay put and listen to the podcast to the end. And don't forget to subscribe and leave a review.

Here is a list of our top dating and relationship resources.

www.zensensa.com/reddit-relationships/

www.zensensa.com/reddit-relationship-advice-3-tips-to-rekindle-desire-in-long-term-relationships/

www.zensensa.com/3-ways-to-end-being-a-people-pleaser/

www.zensensa.com/what-i-learned-from-premarital-counseling-and-why-it-could-save-your-marriage/

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www.zensensa.com/confidence-coach-reveals-three-tips-to-skyrocket-your-confidence/

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www.zensensa.com/relationship-counseling-and-the-5-love-language/

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Mar 13, 202049:00
The Pleaser Syndrome

The Pleaser Syndrome

Marriage counseling and marriage therapy often miss fundamental parts of the relationship dynamics and instead focus on discussing issues.

This often causes the issue to become bigger and does not reveal the underlying dynamic causing the issues.

Today on this podcast we explore The Pleaser Syndrom and how it affects your relationship and can cause a toxic dynamic and also how you can get out of this pit and create an intimate, loving and exciting relationship by breaking this habit.

This week's relationship advice will transform your relationship so stay put and listen to the podcast to the end. And don't forget to subscribe and leave a review.

To get the one-hour free webinar, packed with practical relationship skills head to
www.zensensa.com/webinar/

Here is a list of our top dating and relationship resources.

www.zensensa.com/reddit-relationships/

www.zensensa.com/reddit-relationship-advice-3-tips-to-rekindle-desire-in-long-term-relationships/

www.zensensa.com/3-ways-to-end-being-a-people-pleaser/

www.zensensa.com/what-i-learned-from-premarital-counseling-and-why-it-could-save-your-marriage/

www.zensensa.com/relationship-coach/

www.zensensa.com/marriage-therapy/

www.zensensa.com/a-dating-coach-reveals-how-to-find-your-match/

www.zensensa.com/how-couple-counseling-can-save-your-relationship

www.zensensa.com/confidence-coach-reveals-three-tips-to-skyrocket-your-confidence/

www.zensensa.com/sex-quiz/

www.zensensa.com/kink-test/

www.zensensa.com/relationship-counseling-and-the-5-love-language/

www.zensensa.com/online-marriage-counseling/
Mar 02, 202047:05
Relationship foundation skills

Relationship foundation skills

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